The Amanda Kaufman Show
The Amanda Kaufman Show
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High Performance in Coaching and Life - Interview with Sara Centanni
In this episode, I sit down with bestselling author, high-performance coach, and speaker, Sara Centanni, to talk about how she transformed her life after facing burnout in the corporate world.
Sara shares how she pivoted from her role as an Executive Director of Finance and CPA to coaching others on how to achieve peak performance in their lives and careers.
If you’ve ever felt stuck or misaligned in your career, this conversation is packed with actionable insights and inspiration to help you pivot toward success.
🌟 Key Topics in This Episode 🌟
00:00 - Introduction
01:26 - Sara’s Journey: From Finance to Coaching
02:30 - “Climbing the Ladder on the Wrong Building”
04:15 - The Power of Habits: How Small Actions Shape Your Life
07:02 - The Importance of Building the Right Support System
08:55 - Why Being Real and Authentic as a Coach Matters
11:08 - Turning Setbacks into Opportunities
13:00 - The Role of Wake-Up Calls in High-Performance Coaching
15:30 - How to Overcome People-Pleasing as a Coach
18:45 - Sara’s Personal Transformation: From Burnout to Thriving
21:10 - Key Tips to Achieve Balance and High Performance
23:30 - How Coaches Can Level Up Their Lives and Careers
26:20 - Wrap up
🔑 Key Takeaways:
- How to know if you’re climbing the wrong ladder in your career.
- The role habits play in creating the life you want.
- Why coaches (and anyone in leadership) need a strong support system.
- How to embrace authenticity and vulnerability in your coaching practice.
- Practical advice on overcoming people-pleasing tendencies.
- How Sara’s journey through burnout has helped her become a better coach.
Whether you’re a coach, a business professional, or anyone looking to make meaningful changes in your life, this episode is filled with inspiration and practical tips to help you create a high-performance life.
👉 Connect with Sara
Find Sara on Instagram: saracentannicoaching
DM her the word "POWERFUL" to get a FREE Productivity Guide that will help you boost your performance.
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🔥 Don’t forget to subscribe to my channel for more episodes on how to build a fulfilling and high-performance life, and hit the notification bell to never miss an update!
If you enjoyed this conversation, please give it a like and share it with friends or fellow coaches who might benefit from Sara’s wisdom!
Переглядів: 1

Відео

The Fast Track to REAL Results - Conversation with Bryce Matheson
Переглядів 124 години тому
In this episode of Coaches That Don’t Suck, I sit down with real estate entrepreneur Bryce Matheson to talk about how coaching has completely transformed his entrepreneurial journey. From stumbling into real estate to growing a thriving business and investing in coaching, Bryce shares his insights on how the right mentor can save you years of trial and error. Whether you're an aspiring entrepre...
Building Wealth as a Coach - Conversation with Anna N'Jie-Konte
Переглядів 7314 годин тому
In this episode of The Amanda Kaufman Show, I’m thrilled to be joined by Anna N'Jie-Konte, a wealth management expert and advocate for empowering women to take control of their financial futures. Anna shares her incredible journey from growing up in a working-class family to becoming a leader in wealth management and entrepreneurship. She offers valuable insights into building financial freedom...
The Art of Success with Noemi Ceapa
Переглядів 2219 годин тому
In this episode, I’m joined by business strategist Noemi Ceapa, who shares powerful insights from her experience working with top global brands like Coca-Cola, Blue Cross, and Colgate. We discuss how small businesses and coaches can leverage these strategies to grow faster, build credibility, and deliver an amazing client experience. Timestamps: 00:44 - Meet Noemi 03:15 - Make a GREAT Coaching ...
The Power of Podcast Guesting with Kimberly Spencer
Переглядів 23День тому
Unlock the Power of Podcast Guesting with Kimberly Spencer | Top Tips for Coaches Welcome to this episode where we dive deep into the world of podcast guesting with the incredible Kimberly Spencer! 🎙️ Kim is an award-winning entrepreneur, podcasting expert, and coach who turned a challenging time into an incredible opportunity by leveraging podcast guesting to grow her business. Whether you’re ...
Radical Confidence For Coaching Biz Success
Переглядів 27Місяць тому
In the dynamic world of coaching, confidence is not just an asset-it's a necessity. As a coach, your ability to inspire, lead, and effectively serve your clients hinges on your confidence. But how do you build unshakable confidence, especially when self-doubt and imposter syndrome rear their ugly heads?
A Step by Step Guide to Define and Develop Your Unique Coaching Brand Identity
Переглядів 174 місяці тому
A Step by Step Guide to Define and Develop Your Unique Coaching Brand Identity
Coaches! Spring Into Momentum
Переглядів 186 місяців тому
Coaches! Spring Into Momentum
Getting Time Back With Attractive Content
Переглядів 42Рік тому
Getting Time Back With Attractive Content
Handling Entrepreneurial Failure
Переглядів 16Рік тому
Handling Entrepreneurial Failure
What's Coaching Really All About?
Переглядів 77Рік тому
What's Coaching Really All About?
Flexibility for True Freedom in Coaching
Переглядів 24Рік тому
Flexibility for True Freedom in Coaching
Make A Profit And Connect With Coaching
Переглядів 49Рік тому
Make A Profit And Connect With Coaching
AI, High Heels and Entrepreneurship
Переглядів 67Рік тому
AI, High Heels and Entrepreneurship
Slowing down to check alignment
Переглядів 1Рік тому
Slowing down to check alignment
Using The @everyone Tag
Переглядів 79Рік тому
Using The @everyone Tag
Why I've Been Quiet Online Lately...
Переглядів 1292 роки тому
Why I've Been Quiet Online Lately...
When I Stopped Needing Coaching
Переглядів 242 роки тому
When I Stopped Needing Coaching
Big 3 Learnings From Big Time Earners In The Coaching & High Ticket Program Space
Переглядів 182 роки тому
Big 3 Learnings From Big Time Earners In The Coaching & High Ticket Program Space
Progress When Life Gets Challenging
Переглядів 272 роки тому
Progress When Life Gets Challenging
When Should I Hire As A Coach?
Переглядів 112 роки тому
When Should I Hire As A Coach?
Getting Into Faster Action With Coaching
Переглядів 172 роки тому
Getting Into Faster Action With Coaching
Choosing The "Right" Marketing For Your Coaching Business
Переглядів 572 роки тому
Choosing The "Right" Marketing For Your Coaching Business
A More Balanced Coaching Business
Переглядів 242 роки тому
A More Balanced Coaching Business
Go And Grow! Hiring Successfully In A Coaching Business
Переглядів 72 роки тому
Go And Grow! Hiring Successfully In A Coaching Business
Reboot! Ready Or Not (Restarting After A Hiatus)
Переглядів 202 роки тому
Reboot! Ready Or Not (Restarting After A Hiatus)
Are ya sure you want your own coaching business?
Переглядів 92 роки тому
Are ya sure you want your own coaching business?
How I Woke Up To More Coaching Leads After Date Night
Переглядів 492 роки тому
How I Woke Up To More Coaching Leads After Date Night
Get Our Quantum Growth Formula For More Dream Clients (In 3 Posts A Week!)
Переглядів 253 роки тому
Get Our Quantum Growth Formula For More Dream Clients (In 3 Posts A Week!)
How Mrs. W Filled Her Multi-6-Figure Practice Using The MTFC System
Переглядів 353 роки тому
How Mrs. W Filled Her Multi-6-Figure Practice Using The MTFC System

КОМЕНТАРІ

  • @LifestyleRecoveryCoach
    @LifestyleRecoveryCoach 2 дні тому

    Thank you

  • @LifestyleRecoveryCoach
    @LifestyleRecoveryCoach 2 дні тому

    Expert

  • @LifestyleRecoveryCoach
    @LifestyleRecoveryCoach 2 дні тому

    Thank GOD I CAME ACROSS YOUR CHANNEL

  • @LifestyleRecoveryCoach
    @LifestyleRecoveryCoach 2 дні тому

    Yes I need your help I am, a retired airline employee esp certified behavioral mental health coach

  • @LifestyleRecoveryCoach
    @LifestyleRecoveryCoach 2 дні тому

    Help

  • @jennaannas4922
    @jennaannas4922 8 днів тому

    I really love your vibe! ❤ Social

  • @demonicravergaming.4766
    @demonicravergaming.4766 23 дні тому

    Yapfest.

  • @toweringcone
    @toweringcone Місяць тому

    Guide 😮❤

  • @HasanMia_bd
    @HasanMia_bd Рік тому

    Nice content, Amanda ❤❤

  • @PeacefulMindRelaxation007

    Nice presentation ❤❤❤

  • @joeljordan2718
    @joeljordan2718 2 роки тому

    ᎮᏒᎧᎷᎧᏕᎷ

  • @theamandakaufmanshow
    @theamandakaufmanshow 2 роки тому

    Register for the challenge at coachingclientschallenge.com/

  • @fedora296
    @fedora296 4 роки тому

    thank you for sharing this video. this is a great explanation of tolerance and acceptance thank you so much really helpful

  • @mattpaine2558
    @mattpaine2558 4 роки тому

    I am always on this! Top way to start the day at ....6am in Hong Kong! Thanks, guys.

  • @debbysamuelson6735
    @debbysamuelson6735 4 роки тому

    planner info please

    • @theamandakaufmanshow
      @theamandakaufmanshow 4 роки тому

      Hi Debby! Step 1) join us in The Coach’s Plaza, and Step 2) pop up to the Announcements and you can register there! bit.ly/coachsplaza

  • @pritichandran644
    @pritichandran644 4 роки тому

    So appreciate these myth busters! Starting with educating myself :)

  • @vienduong8779
    @vienduong8779 4 роки тому

    Hi there, your video talking about the different between tolerance and acceptance brings me here. I love your videos, I want to understand all the things you are talking about , could you please put english subtitle ? thank you

    • @theamandakaufmanshow
      @theamandakaufmanshow 4 роки тому

      Thanks for sharing! The subtitle should be available for you now. :)

  • @mattpaine2558
    @mattpaine2558 4 роки тому

    Loving it!

  • @neilrosen4119
    @neilrosen4119 4 роки тому

    go crush-bot

  • @neilrosen4119
    @neilrosen4119 4 роки тому

    studio

  • @neilrosen4119
    @neilrosen4119 4 роки тому

    You guys are entertaining and informative.

  • @neilrosen4119
    @neilrosen4119 4 роки тому

    great presentation on how to set-up your office. Very helpful information. Can you send me the sheet? I didn't see it at the end of your video. My email address is neilrosen@sbcglobal.net

  • @AceHardy
    @AceHardy 4 роки тому

    🙏

  • @DrChrisCarruthers
    @DrChrisCarruthers 6 років тому

    Great tip and great timing for me, Amanda. Make decisions FASTER!

  • @GwunChin
    @GwunChin 6 років тому

    Subbed! I've experienced a lot of resistance and unhelpful story telling around my own goals to create video content as well so I can relate. Hope you keep sharing these!

  • @lstatzer2011
    @lstatzer2011 6 років тому

    I love this! The confidence - competent loop is so true.

  • @ashliewoodscoaching
    @ashliewoodscoaching 7 років тому

    It's so great that you're doing this!

  • @linchpinstudio6077
    @linchpinstudio6077 7 років тому

    I would struggle with that idea of "motivation" and lack of it for a long time. Always looking for motivation... where will I find it? Why can't I find it? Then like you say - it's within you. I had to push my own distractions and roadblocks aside, then I could make space for my own motivation. It's in there, I can feel it! Now just practising that to check of those tasks that you say clutter my list, and eventually my day. Thanks Amanda, nice to have a friendly reminder :)

  • @linchpinstudio6077
    @linchpinstudio6077 7 років тому

    1min into the video and I love it already. #learningtolove

    • @amandalavelle9644
      @amandalavelle9644 7 років тому

      linchpin studio fantastic! Is a QDD in your future?

    • @linchpinstudio6077
      @linchpinstudio6077 7 років тому

      N and I have scheduled in weekly check-in nights (sit down, analog, face to face dinner evenings) which give us time to realign with each other and communicate how we're both feeling during our weeks. Also bi-weekly art nights. So now QDD is most certainly going to be on our list! A day from work devoted to connection - I can't wait!

  • @linchpinstudio6077
    @linchpinstudio6077 7 років тому

    Also, as a gmail user, i love the ability to create pseudo-email addresses (adding a '+') for all of that bacon material - so i can filter out the bacon I've signed up for using my workemail+bacon@work.com - that way it's there, yet out of view until I have time fieldguide.gizmodo.com/how-to-use-the-infinite-number-of-email-addresses-gmail-1609458192

  • @linchpinstudio6077
    @linchpinstudio6077 7 років тому

    Auto filtering incoming messages can be handy, if like you suggest, you want emails to be away from initial view - in their own area - for when there's time for those emails.

  • @linchpinstudio6077
    @linchpinstudio6077 7 років тому

    I think we should also ban the word "perfect". Like selfish, we've created a context where the words hold negative meanings whether internally or externally in our lives. Woo self! #learning