just good juju
just good juju
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ultramarathon diaries ep 25: do the hard thing
growth isn't always pretty or easy - it’s about showing up, even when it feels uncomfortable. today i take you to the gym and on the way we talk about what it means to have those tough, vulnerable conversations - the ones you’d rather avoid but know you need to have. this is about facing fears, leaning into discomfort, and choosing the path that helps you grow. because the hardest things often lead to the best things.
thanks for being on this journey with me
juju
x
Переглядів: 153

Відео

ultramarathon diaries ep. 24: first run of the year
Переглядів 3502 години тому
happy new year! starting the year with family, moving my body, and soaking in the beauty of nz. here’s to all of us starting the year strong - showing up and finding joy in the little moments. excited to move, grow, and celebrate all the wins with you this year! juju x
ultramarathon diaries ep. 23: showing up on the days i don't wanna
Переглядів 4614 години тому
wow i woke up in a moooooood today. i really didn’t feel like doing ANYTHING but this is part of the game. to keep showing up on the days you don’t wanna because that’s how we keep moving forward. today was a pretty heavy gym session but we got it done. thanks for being on this journey with me juju x
ultramarathon diaries ep. 22: what i eat in a day staying with my parents
Переглядів 3607 годин тому
rest day landing on the second day of my period might be the biggest blessing today. eating a lot, getting in a good stretch and i also took a nap 😌 mum’s been killing it with the food, so i thought i’d share a ‘what i eat in a day’ to show what it’s like eating in a korean home. hope this gives you some new food inspo or inspires you to try korean food! thanks for being on this journey with me...
ultramarathon diaries ep. 21: hike and yap
Переглядів 3419 годин тому
it's day 96 of ultramarathon training and i love the days it says long walk on the plan. walking is so therapeutic! come on a walk with me, i share some things i've learned on my running journey and take you to a little trail walk in auckland thanks for being on the journey with me juju x
ultramarathon diaries ep. 20: not the 25km i expected
Переглядів 1 тис.12 годин тому
some runs clear my head but others make me face tough thoughts. i'm extra sensitive today because of jet lag, and being home stirs up a lot of emotions, which made running quite challenging. the most important thing is that i showed up and kept moving forward ☝🏻 thanks for being on the journey with me juju x
ultramarathon diaries ep. 19: jet lag hitting
Переглядів 32414 годин тому
spend the first day in auckland with me! i'm up at 3am making chapagetti. it's a mix of emotions being back with my parents and a few updates like a potential new sponsor? there's lots of good food and we're getting back on track with training. thanks for being on the journey with me juju x
ultramarathon diaries ep. 18: on the way to nz
Переглядів 23316 годин тому
spend 9 hours at shanghai airport with me 😅 thanks for being here juju x
ultramarathon diaries ep. 17: last gym sesh in berlin for 2024
Переглядів 30419 годин тому
ultramarathon diaries ep. 17: last gym sesh in berlin for 2024
ultramarathon diaries ep 16: rest day drama
Переглядів 37021 годину тому
ultramarathon diaries ep 16: rest day drama
ultramarathon diaries ep. 15: what i ate to run 15km and recover
Переглядів 663День тому
ultramarathon diaries ep. 15: what i ate to run 15km and recover
ultramarathon diaries ep 14: let's go on a 25km run
Переглядів 560День тому
ultramarathon diaries ep 14: let's go on a 25km run
ultramarathon diaries ep. 13: rest dayyyyyyyyyy
Переглядів 578День тому
ultramarathon diaries ep. 13: rest dayyyyyyyyyy
ultramarathon diaries ep. 12: chicken, chips & a quick update
Переглядів 153День тому
ultramarathon diaries ep. 12: chicken, chips & a quick update
ultramarathon diaries ep. 11: if you ever wondered what a running coaching session looks like
Переглядів 69814 днів тому
ultramarathon diaries ep. 11: if you ever wondered what a running coaching session looks like
ultramarathon diaries ep. 10: they said i can't do it
Переглядів 29314 днів тому
ultramarathon diaries ep. 10: they said i can't do it
ultramarathon diaries ep. 9: new week
Переглядів 25314 днів тому
ultramarathon diaries ep. 9: new week
ultramarathon diaries ep 8: sunday recovery day
Переглядів 20114 днів тому
ultramarathon diaries ep 8: sunday recovery day
ultramarathon diaries ep. 7: 140min run let's go!
Переглядів 1,2 тис.14 днів тому
ultramarathon diaries ep. 7: 140min run let's go!
ultramarathon diaries ep. 6: a phone call & 55mins of running
Переглядів 97914 днів тому
ultramarathon diaries ep. 6: a phone call & 55mins of running
ultramarathon diaries ep. 5: a recovery day in berlin
Переглядів 25014 днів тому
ultramarathon diaries ep. 5: a recovery day in berlin
ultramarathon diaries ep. 4: gym day
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ultramarathon diaries ep. 4: gym day
ultramarathon diaries ep. 3: recovery day!
Переглядів 32121 день тому
ultramarathon diaries ep. 3: recovery day!
ultramarathon diaries ep. 2: running, fueling and adjusting plans
Переглядів 40721 день тому
ultramarathon diaries ep. 2: running, fueling and adjusting plans
ultramarathon diaries ep. 1: sunday reset routine
Переглядів 47721 день тому
ultramarathon diaries ep. 1: sunday reset routine
65 days of running every day and this is where i’m at...
Переглядів 75828 днів тому
65 days of running every day and this is where i’m at...
training for an ultramarathon...
Переглядів 529Місяць тому
training for an ultramarathon...
feeling stuck? i made a vision board
Переглядів 105Місяць тому
feeling stuck? i made a vision board
i feel like crap but let's run
Переглядів 790Місяць тому
i feel like crap but let's run
day 19 of running every day: updates and random thoughts
Переглядів 1972 місяці тому
day 19 of running every day: updates and random thoughts