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Peterson Family Coaching
United States
Приєднався 22 січ 2013
Whatever your goals are, it’s not going to be perfect. You will most likely not achieve it without some sort of failure along the way. Stick to it. Failure is part of the process. Failure does not mean quit. Quitting will not get you to your goal faster.
Failure to Flourish: The Path of Personal Growth
Step out of your comfort zone with courage and curiosity. Learn from failures, discover your strength, and keep going. Remember, your journey matters and you have something valuable to offer the world.
Tune in to Episode 23 of the Health Revolution podcast: 'Failure to Flourish: The Path of Personal Growth.' Discover how setbacks can lead to success. Listen now and start your journey to a better you!🌟
Tune in to Episode 23 of the Health Revolution podcast: 'Failure to Flourish: The Path of Personal Growth.' Discover how setbacks can lead to success. Listen now and start your journey to a better you!🌟
Переглядів: 15
Відео
Exploring the World of Medicine - Finding Balance Between Conventional and Alternative Approaches
7 місяців тому
Dive deep into the world of medicine with us! 🌿 Join Dr. Jon Peterson and explore the balance between conventional and alternative approaches. We question the stigma around herbal medicine, traditional Chinese practices, and more. Let's bridge the gap between the familiar and the unexplored, embracing diverse healing methods and encouraging a holistic approach to well-being. Listen to The Healt...
Mind Over Meds: Finding Solutions Beyond Pills and Quick Fixes
7 місяців тому
In this episode, Alyson explores alternatives to medications, introducing Dr. Andrew Weil's book, "Mind over Meds." She questions medication reliance, highlighting over-prescription issues and emphasizing lifestyle changes over drugs. The dangers of over-prescription, media influence, and side effects are discussed, along with Dr. Weil's advocacy for an anti-inflammatory diet and the transforma...
Empower Your Journey: How Your Thoughts Shape Your Reality
Переглядів 88 місяців тому
In this episode, we delve into the profound concept of how our thoughts shape our reality. Join us as Alyson explores how our mental landscape can either hinder or empower our journey towards health and happiness. Prepare to examine your own struggles and discover how altering your thought patterns can be a transformative force in your life. In the quest for health and happiness, it's vital to ...
Benefits and Common Misconceptions of CBD
Переглядів 18 місяців тому
In this podcast episode, Alyson and Jon dive deep into the world of plant-based medicine and CBD. In this brief overview, we'll explore the key takeaways from their discussion on CBD, its benefits, misconceptions, and personal experiences. Get ready to reshape your perspective on health and wellness as we uncover how CBD can enhance your life. Don't also forget, we have our own CBD products on ...
Teenagers on the Keto Diet: A Journey to Health and Wellness
Переглядів 298 місяців тому
In this podcast episode: •Alyson introduces her daughter Jocey's experience with the Keto diet as a teenager and how this improved her mental and physical health. •The challenges during transition, including "Keto flu" and managing social situations. •Positive impacts of keto diet: increased energy, mood stability, and overall well-being. •Emphasis on the importance of a nourishing mindset and ...
Exploring the World of Medicine - Finding Balance Between Conventional and Alternative Approaches
Переглядів 88 місяців тому
In this episode, we dive deep into the world of medicine and explore the balance between conventional and alternative approaches. Join us as we discuss the origins of alternative medicine and how it has been perceived over the years. Our special guest, Dr. Jon Peterson, shares his insights as a doctor and his growing passion for alternative medicine. Discover the line between traditional and mo...
From Struggle to Strength: Unearthing Your Inner Resilience
Переглядів 228 місяців тому
Ever thought about your true strength when life tests your limits? Why do we willingly approach the edge of failure? Despite it all, we cherish those tough moments with love and gratitude. In personal growth, discomfort signals progress. It's easy to avoid discomfort and stay in our cozy comfort zones but they don't help us grow. And isn't growth what life's about? In Episode 21 of the Health R...
Embrace the Fight: Finding Strength and Serenity with Lyme Disease with Kaci Adair
Переглядів 98 місяців тому
In this special episode, I sit down with my good friend Kaci Adair to discuss the challenges and triumphs of living with chronic pain, specifically Lyme disease. Kaci shares her personal journey and offers strategies, mindsets, and inspiration for finding strength and serenity in the face of adversity. Whether you're dealing with chronic illness or simply seeking motivation, this conversation i...
Breathe, Heal, Rise: Spiritual Journeys Through Breathwork with Tiffany Gormley
Переглядів 178 місяців тому
In this episode of the Health Revolution podcast, we dive into the power of breathwork and spiritual journeys with our special guest, Tiffany Gormley. Tiffany, an expert in breathwork, shares her insights on how breathing can help manage chronic stress and unlock the potential that already resides within us. Join us as we explore the transformative effects of breathwork and learn how to connect...
Sacred Remedies: Discovering Plant-Based Healing in Costa Rica
Переглядів 158 місяців тому
In this episode of our podcast, we dive into the world of plant-based medicine and its healing properties. Our guest, Dr. Jon Peterson, shares his experiences and insights from his recent trip to Costa Rica, where he discovered sacred remedies for various ailments. We also discuss the importance of addressing trauma and how plant medicine can help unlock and release it. Join us as we explore th...
Creating Your Reality: How Our Thoughts Shape Our Lives
Переглядів 428 місяців тому
Have you ever stopped to think about how your thoughts affect your reality? It's fascinating to discover that certain thoughts can hinder us from becoming our happiest, healthiest selves. In this episode, we explore the incredible power of our thoughts and how they shape our experiences. We delve into the concept that 80% of our thoughts are negative and 90% are repetitive. Imagine the possibil...
Seven Benefits of CBD and Common Misconceptions
Переглядів 178 місяців тому
Seven Benefits of CBD and Common Misconceptions
Teenagers on the Keto Diet: A Journey to Health and Wellness
Переглядів 209 місяців тому
Teenagers on the Keto Diet: A Journey to Health and Wellness
Stress: The unwelcome guest we're learning to bid farewell
Переглядів 99 місяців тому
Stress: The unwelcome guest we're learning to bid farewell
The Effects of Chronic Stress and What Can You Do About It
Переглядів 199 місяців тому
The Effects of Chronic Stress and What Can You Do About It
Mind Over Meds: Finding Solutions Beyond Pills and Quick Fixes
Переглядів 109 місяців тому
Mind Over Meds: Finding Solutions Beyond Pills and Quick Fixes
Ask Dr. Peterson: Your Ketogenic Diet Questions Answered
Переглядів 1810 місяців тому
Ask Dr. Peterson: Your Ketogenic Diet Questions Answered
Mind Over Matter: Harnessing the Power of Your Thoughts to Stop Overeating
Переглядів 3111 місяців тому
Mind Over Matter: Harnessing the Power of Your Thoughts to Stop Overeating
The Keto Date Night at Costco: Exploring Low-Carb Delights
Переглядів 38Рік тому
The Keto Date Night at Costco: Exploring Low-Carb Delights
Keto Diet and Cortisol: A Powerful Duo for Fat Burning
Переглядів 16Рік тому
Keto Diet and Cortisol: A Powerful Duo for Fat Burning