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Health Megabyte
Canada
Приєднався 27 лют 2022
Health Megabyte brings health and wellness information with a focus on natural solutions, nutrition, herbs and healthy lifestyle.
Boron: Benefits for Joint Pain, Arthritis & Bone Health
Boron: Benefits for Joint Pain, Arthritis & Bone Health
Today we will be exploring health benefits of the trace mineral Boron, how you can get Boron efficiently, and the relationship between Boron, Calcium, and Magnesium.
Studies have shown that Boron can help to reduce inflammation and joint pain associated with arthritis. Boron can also improve the flexibility of the joints and increase joint mobility, making it an effective natural remedy for joint stiffness.
Boron is also important for our bone health. Studies showed that Boron can help to increase bone density and reduce the risk of osteoporosis. It works by supporting the metabolism of calcium, magnesium, and vitamin D, which are crucial for bone health.
Boron is found in many common foods. Some of the best sources of Boron include:
Nuts and seeds. Such as almonds and peanuts.
Fruits, including apples, pears, and grapes.
Vegetables. Such as broccoli, carrots, and onions.
Legumes, including beans, lentils, and peas.
Boron's benefits for joint and bone health are closely related to its role in calcium and magnesium metabolism.
Studies found that Boron supplementation can increase the absorption of calcium and magnesium, two minerals that are essential for healthy bones and joints.
Intro - 00:00
Boron for Joint Pain and Arthritis - 00:16
Boron for Bone Health - 00:47
How to Get Boron from Foods and Supplements - 01:16
Boron, Calcium, and Magnesium - 02:06
Outro - 02:50
#Boron #KneePain #JointPain
----------------------------------------
Disclaimer:
The information on Health Megabyte channel is provided for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Today we will be exploring health benefits of the trace mineral Boron, how you can get Boron efficiently, and the relationship between Boron, Calcium, and Magnesium.
Studies have shown that Boron can help to reduce inflammation and joint pain associated with arthritis. Boron can also improve the flexibility of the joints and increase joint mobility, making it an effective natural remedy for joint stiffness.
Boron is also important for our bone health. Studies showed that Boron can help to increase bone density and reduce the risk of osteoporosis. It works by supporting the metabolism of calcium, magnesium, and vitamin D, which are crucial for bone health.
Boron is found in many common foods. Some of the best sources of Boron include:
Nuts and seeds. Such as almonds and peanuts.
Fruits, including apples, pears, and grapes.
Vegetables. Such as broccoli, carrots, and onions.
Legumes, including beans, lentils, and peas.
Boron's benefits for joint and bone health are closely related to its role in calcium and magnesium metabolism.
Studies found that Boron supplementation can increase the absorption of calcium and magnesium, two minerals that are essential for healthy bones and joints.
Intro - 00:00
Boron for Joint Pain and Arthritis - 00:16
Boron for Bone Health - 00:47
How to Get Boron from Foods and Supplements - 01:16
Boron, Calcium, and Magnesium - 02:06
Outro - 02:50
#Boron #KneePain #JointPain
----------------------------------------
Disclaimer:
The information on Health Megabyte channel is provided for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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For weight management, i have been using the Tumo trim capsules and garcinia cap of planet ayurveda, serves really great in weight loss.
Joint aid plus of planet ayurveda is really effective in case of arthritis.
It works.
I have been using Bio identical for 20 years ...also 0ne of the natural ingredients is YAM. BHRT...is the way to go NON PHARMA .. COMPOUNDED PHARMACY ! It changed my life, it has kept me younger . Go Yams!!!!
Where did you get the Bio identical?
What benefits have you noticed if you don’t mind me asking?
Can a 74 year old woman who has been out of menopause for years start taking wild yam USG progesterone?
Whre to apply the cream for best benefits
Fantastic and soupto date with latest info on brown fat.
Animal products do NOT provide "healthy fats" for humans who are FRUGIVORES. Our GI tracts are practically identical to Gorillas and we should be eating mostly raw fruit like they do. Go to the Physicians Committee for Responsible Medicine where they have researched the valid studies and discover the real science and not the ones backed by Big AGRA, BIG FOOD , Big Medica and Big Pharma. But otherwise, good video.
Great info!
❤❤Thank you for sharing your experience ❤❤❤
🙌🏾💜
Where to buy astragalus i want to buy
Amazon
I Herb
Which brand is good
How much in capsule form do I take per day?
Mastic gum for menopause it's great
In what way if you don’t mind me asking?
Its a root not a HURB IT DON'T GROWN IN SWAMPS 😂 THIS CN GROWN EVEN IN A FLOWER POT MAN 😂 IM PUERTO RICAN AND WE EAT THIS WITH BUTTER 😂 DON'T KNOW WYE SHE SAID SWAMPS 😂
👍👍👍
Astragalus healed my food allergy!
Really , does it work ? I have been suffering from last 3 years from pollen allergy, and yet I haven't got any perfect and effective treatment that cure my allergy.
Plz do reply I would would be waiting for you
The side effects of wild yams😕
Can I have olive oil with coffee and expect to have autophagy benefits? if so then how much of it should I consume in 1 cup of coffee?
Great video. Hi, my name is Karen, I am 63 years young, in great shape and am post menopausal. I went to my my gynecologist today and she said I had no estrogen nor testosterone. She said my Estradiol total is -5 and my Testosterone total is -12; hence, she suggested I go on HRT. I don't do drugs, so I decided to start digging around on the internet for natural therapies' and decided to listen to a lecture Barbara O'Neill did on hormones. I almost turned it off but I believe the Holy Spirit was telling me to keep listening, so I listened almost to the end of her lecture. That's when she started talking about Anna's Wild Yam Cream and boy am I glad I did. In my pursuit to learn more about Anna's Wild Yam Cream I came across your video and again I'm glad I found you. I can hardly wait to go to my local health food store tomorrow to see if they have it, as there's a long wait on Anna's Wild Cream website. Even though I have very little post menopausal symptoms like hot flashes, night sweats, irritability etc. I do have vaginal dryness, skin issues, an elevated A1C and pain in my knees. I'm hoping and praying that this is the missing link and this is what my body's been lacking for so many years. In closing, if anyone here knows where I can order her cream without delay's, please do share. I would very much appreciate it. Thank you.
Which is better.. taking pills or apply cream?
Like how you get right to the point!
For How long we have to use ??
When cooked does wild yam taste like Chinese yam? Thanks
I wonder if i can use the juice extractor 🤔
I do it and use the juice as a toner 💯
I've had the dry wild yam, as the cream was always. out of stock. i put it in water and drink it. I'm post menopausal, i've notice a difference, not so much brain fog,
I bought it on Amazon
I have tried succesfully💥💥💥💥💥⚡️⚡️⚡️⚡️
which sympthoms did you cure?
@@patryknowakowski797 allergies, feeling Much better🫡 along W vit C for pneumonnia & coviid 🫡🫡🫡
I have amazing results with wild yam root.Thank you. Could you please post more on best herbs for menopause
Hi do you mean cream or root. Thanks
How do use it
Hi I am from Sout Africa can you ,be able to send me
Thanks!
제품으로 나온것중 추천도 해주세요.
山药滋阴😊❤
山药根才有用,而且要特定品种,需要从山药根里提取这种类物质,光吃山药没用的
I’m on day 4 now and I noticed a difference in my digestion (which has been very poor for years). I’m hopeful now.
I'm going to try wild yam cream.
green tea is good
Good stuff. Thanks.
Good information but how is this used for each situation? 🙄
Which are the best brands to get for Boron . Please provide the links! Thank you.
Extended Life product is a good one
Now food best brand
I take the "now" brand, 3mg.
I’ve been taking wild yam internally almost every day and blessing it, helps me so much. However, I’ve also made an infused oil from it and that my body does not like… Still, I had no idea I can buy it raw in store, certainly have not seen it there yet 🤔
How do u take it internally ? By pills how much mg ? And daily?
Ineed dis asragalus for my daugther b.cuz.she is very high creatine 600..here phillippines ineed ur help.plz .plz
Can trans woman use this to feminize???
😅 be grateful you don't have to suffer all of the horrors of being a woman. You guys are so lucky.
True
It actually will balance testerone levels in men and balance estrogen and progesterone levels in women. So, I would say, no. It may give you the opposite effect of what you're inquiring about.
no! a man is always a man!!!
🤣
Muy buena informacion.
Helped my joints do much
curious, how effective was it?🤔
Great video, I have ordered a tub 👍
Great info thank you. Iam going to buy wild yam today. I just subscribed to your channel. Keep it with this great info.
Thank you for your support! 😊
Did ginkgo leaves help dinosaurs exist for millions of years? 😊
😉❤
What do you mean by HRT increases the risk of cardiovascular diseases or breast cancer @1:36? The progesterone in oral HRT may increase the risk of those problems but if prescribed right (the estrogen and progesterone types and dosage), HRT actually protects a woman against heart attacks, osteoporosis and Alzheimer's Disease.
hRT is birth control which can cause cancer.
HRT isn't good for the body as it is synthetic and not at all similar to the body's hormones. Yes can cause breast cancer, even if only a small percentage women cab develop cancer. It is like a Russian roulette! HRT is pharmaceutical and as you know pharma cannot register any product coming from nature so they use synthetic abs cow urine in HRT. Everyone should do hormone replacement with biodentical hormones not with HRT!
Hormone replacement does protect women from cardiovascular problems, cancer osteoporosis etc but ONLY if the hormones are biodentical! Meaning the hormones are identical to the bodies hormones and for that it needs to be from natural sources not from pharma/synthetic replacement.
HRT can cause blood clots alsobut dr don’t tell you this the don’t care
Incorrect
Love eating mushrooms..........
Treatment takes 21 days for perfect healing, Doctor Ray herbs and cleanser cured me totally and restore my manhood…….;; #drraysolution
Thank you💐❤️
You’re welcome 😊
How much wild yam mg to take a day? How many pills?
Annie's wild yam is a cream, 1 finger dip. Change areas of the body. Whatch Barbara oniell.
@@jackiesicilian5720 Thanks 👍