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How I eliminated constant stimulation in my life (To feel Happy and at Peace)
In this video, I'm sharing how we I eliminate constant stimulations in life to stay calm, find peace, and be happy.
In today's tech-driven world, platforms like TikTok, Instagram, and UA-cam flood us with endless short-form content, keeping our minds in a loop of nonstop sensory input. This constant stimulation can wear down our attention spans and leave us feeling mentally drained. More people are realizing that this barrage of information feels like endless noise, making it harder to focus, relax, or feel genuinely fulfilled.
I'll walk you through 3 tips to cut back on the noise, find a little more peace, and enjoy life without all the distractions.
Timestamp:
0:00 Intro
0:16 Tip 1: Be okay with Silence
2:12 Tip 2: Turn off Social Media Apps and Shopping Apps Notifications
4:11 Tip 3: Night time meditation
I'm here to inspire you and provide productivity tips to help you build the life you love, even with a 9-to-5 job. 💜💚
About me📝:
Two years ago, I was at a low point in my life and felt trapped. Over the past two years, I've dedicated myself to personal development and manifestations. I've transformed from a girl who have a stable full time job but with an unfulfilled life to a girl (Still have a 9-5🫢) BUT stepped out of her comfort zone to work towards her dream and created a life that she loves and enjoys.
So here I am, to inspire and provide you practical and actionable tips on creating a life that you love.
#personaldevelopment #productivity #manifestation #mindset
My #1️⃣ priority: Enjoy life and Enjoy the Process
Subs count: 302 💜
Credit to:
Social media icon from @ flaticon- Ruslan Babkin
Amazon icon from @ flaticon - Iconsimple
Shein icon from @Icons8@ icons8
Asos icon from @ flaticon - Freepik
Esty icon from @ flaticon - Pixelperfect
Переглядів: 8

Відео

How to gain so much time outside your 9-5 to succeed in your side hustle
Переглядів 637День тому
"I don't have time", is this your reason that you don't start your side hustle? In this video, I'm going to share with you how you can gain so much time outside your 9-5 to succeed in your side hustle. Timestamp ⏰👇🏻: 0:00 Intro 0:31 Chapter 1: How do you gain so much time outside your 9-5 0:33 Chapter 1.1: Track your time to know exactly how much time you need for a task 3:37 Chapter 1.2: Upgra...
Why I’m never tired with a 9-5 and side hustle
Переглядів 153День тому
Do you wish to have more energy after work to work on your side hustle? In this video, I'm going to share tips and tricks on how to boost your energy, so that you will never will feel tired easily and have so much energy to work on your side hustle. I used to question myself why am I always tired all the time, is it because I have Anaemia? I would really love to have more energy to work on both...
How I work 10 Hours a Day with 100% Focus
Переглядів 2,7 тис.21 день тому
In this video I'm going to share with you how to focus for a longer time. I've got a full time work, and at the same time I'm building my youtube channel, taking 3 online courses, and love reading books every single day to upgrade my skills. I felt quite overwhelmed when I first started to do content creation, I could not focus and was easily distracted, therefore, it's really important for me ...
Unlock Inspirations: 5 Unique Spots at Home for a Productive Work Day
Переглядів 31928 днів тому
Work from home could be a little bored when working at the same desk for a long time. In this video, I'm going to explore 5 unique workspace at home to have a productive work day! Tips to stay productive working from home: 📹👇🏻 0:00 Intro 0:24 1st 2:07 2nd 4:40 3rd 5:15 4th 5:57 5th Watch this if you struggle to wake up early! ua-cam.com/video/X97L9wAlPrA/v-deo.html I'm here to inspire you and p...
How to achieve 12 months progress in 12 weeks with a 9-5
Переглядів 916Місяць тому
If you're looking for how to accelerate your 12-month progress to 12 weeks with a 9-5, then you can't miss this video! In this video, I'm going to share the 6 important concepts I've learnt in "The 12 Week Year". This book has give me new perspectives on how to set goals and achieve them with 4x Speed! If you struggle to know what is your personal visions, this video can help you👇🏻 ua-cam.com/v...
Speak these 5 phrases to BLOCK your Manifestations
Переглядів 414Місяць тому
Speak these 5 phrases to BLOCK your Manifestations
Watch this if you STRUGGLE to wake up EARLY
Переглядів 965Місяць тому
Watch this if you STRUGGLE to wake up EARLY
This SIMPLE & EASY tip can literally help you Manifest Anything
Переглядів 309Місяць тому
This SIMPLE & EASY tip can literally help you Manifest Anything
7 Habits to create a life you're obsessed with.
Переглядів 1,9 тис.2 місяці тому
7 Habits to create a life you're obsessed with.
Reveal the Secret of EFFORTLESS Manifestation
Переглядів 882 місяці тому
Reveal the Secret of EFFORTLESS Manifestation
Universe Tests Before Manifestation: How To Tell If You're Close
Переглядів 1112 місяці тому
Universe Tests Before Manifestation: How To Tell If You're Close
Manifest a Loving Long Term Relationship with These 5 ESSENTIAL Tips
Переглядів 1,2 тис.2 місяці тому
Manifest a Loving Long Term Relationship with These 5 ESSENTIAL Tips
Why You NEED To Leave Closed Relationships to Manifest?
Переглядів 852 місяці тому
Why You NEED To Leave Closed Relationships to Manifest?
Manifest ANYTHING: 3 Powerful Ways to Raise Your Vibrations 🌈
Переглядів 1153 місяці тому
Manifest ANYTHING: 3 Powerful Ways to Raise Your Vibrations 🌈
3 Reasons Why Your Manifestation Techniques are NOT WORKING
Переглядів 1153 місяці тому
3 Reasons Why Your Manifestation Techniques are NOT WORKING
How to know what you want in life | 3 Methods
Переглядів 1853 місяці тому
How to know what you want in life | 3 Methods
From Rock Bottom to Phoenix in JUST 90 Days
Переглядів 683 місяці тому
From Rock Bottom to Phoenix in JUST 90 Days
Why Detachment is Key to Manifesting Your Desires
Переглядів 3304 місяці тому
Why Detachment is Key to Manifesting Your Desires
This is HOW I Manifested £5,000 WITHOUT DOING ANYTHING
Переглядів 664 місяці тому
This is HOW I Manifested £5,000 WITHOUT DOING ANYTHING
Manifest Your Goals: 5 Tips for Tripled Productivity
Переглядів 1314 місяці тому
Manifest Your Goals: 5 Tips for Tripled Productivity
Once I understand how manifestation ACTUALLY works, my life has changed completely
Переглядів 914 місяці тому
Once I understand how manifestation ACTUALLY works, my life has changed completely
The ONE thing that is BLOCKING you from becoming your IDEAL self
Переглядів 695 місяців тому
The ONE thing that is BLOCKING you from becoming your IDEAL self
I Cracked The Code For Manifestation (Visualization)
Переглядів 775 місяців тому
I Cracked The Code For Manifestation (Visualization)
Once you visualise like this, your reality will shift IMMEDIATELY!
Переглядів 1315 місяців тому
Once you visualise like this, your reality will shift IMMEDIATELY!
Science of Manifestation, Manifestation is actually REAL
Переглядів 1675 місяців тому
Science of Manifestation, Manifestation is actually REAL

КОМЕНТАРІ

  • @feliciaflinders
    @feliciaflinders 9 годин тому

    ❤ ceasing notifications is good tip I shall start to apply. Thanks for sharing ❤

  • @youtubeSEOexpert520
    @youtubeSEOexpert520 День тому

    Recently, I visited Your UA-cam channel and I found some problems. I think and believe that if you can fix that problem, your channel will grow very gradually. Then your channel possible to grow. So are you interested in my service?......

  • @lw4423
    @lw4423 День тому

    wmaf

  • @AmsNl2BcnEs
    @AmsNl2BcnEs 2 дні тому

    Good video but the sound effect when the text comes on screen is very distracting.

    • @KYChan.official
      @KYChan.official День тому

      Thank you so much for your feedback! Is it too loud? Or you would prefer no sound effect at all?💜

    • @AmsNl2BcnEs
      @AmsNl2BcnEs День тому

      @@KYChan.official me personally, no sound effect at all, I think I’d still attenuate to it even if quieter. We are all different though :)

  • @ShafiyaJahan-bo5uk
    @ShafiyaJahan-bo5uk 3 дні тому

    Hello! I loved your video! 😊 If you want to boost views, improve your rankings, and enhance engagement, I can help.❤

  • @ShafiyaJahan-bo5uk
    @ShafiyaJahan-bo5uk 3 дні тому

    ❤❤

  • @DeKlassiqStories
    @DeKlassiqStories 5 днів тому

    I enjoyed watching this

    • @KYChan.official
      @KYChan.official 5 днів тому

      I'm glad you enjoyed it! Your support means a lot to me. Which one is your favourite work spot?☺️

  • @EstherDigitalgh
    @EstherDigitalgh 7 днів тому

    This video was helpful, sometimes we think something will take a longer time but when we take action and start doing them, you realize it didn't even need a longer period of time to do it🎉🎉

    • @KYChan.official
      @KYChan.official 7 днів тому

      Thank you for your comment, I'm glad you found it helpful! Definitely, sometimes, things can seems harder than we think 💜

  • @YasirAltafVlogs
    @YasirAltafVlogs 8 днів тому

  • @YasirAltafVlogs
    @YasirAltafVlogs 8 днів тому

    Beautiful morning

  • @oleratorams9223
    @oleratorams9223 10 днів тому

    Thank you for the tips. I will start monitoring my body in terms the times that i should sleep.❤ Great content by the way and you just gained a subscriber.😊

    • @KYChan.official
      @KYChan.official 10 днів тому

      Awww... thank you. I'm glad you found the tips helpful. And thank you so much for subscribing my channel. It means a lot to me💜

  • @rozhnaz
    @rozhnaz 11 днів тому

    Wow !! So useful😮🥰

    • @KYChan.official
      @KYChan.official 11 днів тому

      I’m glad you find it useful💜 Which tip is the most helpful for you?☺️

  • @hilsonk
    @hilsonk 11 днів тому

    Love content like this, thanks for sharing 🩵

  • @YasirAltafVlogs
    @YasirAltafVlogs 12 днів тому

    😊

  • @EstherDigitalgh
    @EstherDigitalgh 13 днів тому

    Thank you for this video 😊

    • @KYChan.official
      @KYChan.official 13 днів тому

      Thank you so much! Your kind words inspire me to keep creating more content! Thanks so much for always supporting me!💜

    • @EstherDigitalgh
      @EstherDigitalgh 13 днів тому

      @@KYChan.official Aww. Am blushing🥰🥰. You are welcome

  • @jigyasa_31
    @jigyasa_31 13 днів тому

    Love how you're talking about things that are often ignored. Great tips. You go girl❤

    • @KYChan.official
      @KYChan.official 13 днів тому

      Thank you for your kind words! It means a lot to know that you found the tips valuable. Your support keeps me motivated!💜

  • @feliciaflinders
    @feliciaflinders 13 днів тому

    ❤ great tips health first 👍

    • @KYChan.official
      @KYChan.official 13 днів тому

      I'm glad you found the tips helpful! Prioritizing health is so important.💜

  • @SajibVhuyaa
    @SajibVhuyaa 13 днів тому

    Great job on your video, I really loved it! I think it could do even better with a broader audience. Let me know if you'd like to talk about it in a meeting!

  • @ShanaJahsintaWalters
    @ShanaJahsintaWalters 16 днів тому

    I really need to plan my day.

    • @KYChan.official
      @KYChan.official 15 днів тому

      I feel you! Planning can be a game changer. What project you're working on that need your 10 hours focus?🧘‍♀️

    • @ShanaJahsintaWalters
      @ShanaJahsintaWalters 14 днів тому

      @@KYChan.official Too many. LOL!!!

  • @dita.sya01
    @dita.sya01 17 днів тому

    your channel is seriously so inspiring!! on my way to bingewatching them!! let's be frieeeeendss❤

    • @KYChan.official
      @KYChan.official 16 днів тому

      Thank you so much for your kind words☺️ I really appreciated that! I have also watched few of your vlogs and that’s so good! Keep going💜

  • @dita.sya01
    @dita.sya01 17 днів тому

    your channel is seriously so inspiring!! on my way to bingewatching them!! let's be frieeeeendss❤

  • @davidsolis9350
    @davidsolis9350 18 днів тому

    Hi, Great Video! Would be you interested in adding English and Spanish subtitles to your videos?

    • @KYChan.official
      @KYChan.official 17 днів тому

      Thanks for the suggestion! I think youtube will auto- generate the English subtitles, but maybe no for the Spanish one💜

  • @jubayerph
    @jubayerph 21 день тому

    😍😍😍😍🤩🤩

    • @KYChan.official
      @KYChan.official 17 днів тому

      Thank you.☺️

    • @jubayerph
      @jubayerph 15 днів тому

      @@KYChan.official Relly you are doing great well on your channel.🥰🥰🥰🥰

  • @EstherDigitalgh
    @EstherDigitalgh 21 день тому

    Thank you so much for this. At this point of my life, rest is all that i need and that is the point that stood out for me 😅

    • @KYChan.official
      @KYChan.official 20 днів тому

      That’s absolutely fine💜Everyone has different needs and I’m glad you know what you need

  • @feliciaflinders
    @feliciaflinders 21 день тому

    ❤ great tips thanks for sharing ❤

  • @SajibVhuyaa
    @SajibVhuyaa 21 день тому

    I saw your video is so good I love it, but I believe your video needs more reach to engage with more audience if you agree I will help you

    • @KYChan.official
      @KYChan.official 17 днів тому

      Thank you for liking my videos, I really appreciate that.

  • @YasirAltafVlogs
    @YasirAltafVlogs 21 день тому

    😊

    • @KYChan.official
      @KYChan.official 21 день тому

      Thanks for your comment! Which tip do you find is the most useful?💜

  • @hilsonk
    @hilsonk 21 день тому

    So beautiful sharing 😍🩵

  • @KingaGorski
    @KingaGorski 21 день тому

    I'm a natural night owl but have trained myself to wake up early (I can get my ass up at 3:30am with no problem, if I have to, lol). Time seems to go at a different pace in those earlier hours when everyone else is still asleep. There really is magic in the mornings. ✨

    • @KYChan.official
      @KYChan.official 21 день тому

      💯yesss, there’s real magic in early morning! I never heard anyone around me trained themselves to wake up early if they’re a night owl, how do you do that?✨

    • @KingaGorski
      @KingaGorski 20 днів тому

      @@KYChan.official Oh boy, that's a long story haha but the short of it is: in 2018, I found myself at a very difficult and painful time in life, and after two months of being in an emotionally draining, foggy daze... one day my intuition spoke to me and I just heard the word inside me: "meditate". So the next morning I started waking up at 5am for a whole month straight to meditate and manifest a new life and reality for myself-somehow I was able to do that because I literally couldn't bring myself to do anything else productive during that challenging time. Then I did 4:30am meditations for two weeks after that. Changed my life and I've been meditating almost every day since. 💫

    • @KYChan.official
      @KYChan.official 19 днів тому

      @@KingaGorski Sorry to hear that you have a difficult and painful time in life. But what doesn't kill you make you stronger. Thanks for sharing with me💜 Meditation also truly change my life

    • @KingaGorski
      @KingaGorski 19 днів тому

      @@KYChan.official 💯% stronger. It's all good, no one gets out alive without having experienced hardship 🕊 it's what you do with it that counts x & love to hear meditation has also impacted you too 🧘‍♀

  • @racyoward
    @racyoward 23 дні тому

    🥰 thank you for the video.... great points ❤

    • @KYChan.official
      @KYChan.official 23 дні тому

      I’m glad you enjoyed the video, which spot will be your favourite spot 😎?

  • @jubayerph
    @jubayerph 23 дні тому

    Really, i love to watch this video😍😍

    • @KYChan.official
      @KYChan.official 23 дні тому

      Thank you so much! You’ve made my day💜✨

  • @SajibVhuyaa
    @SajibVhuyaa 24 дні тому

    🤩 Wow! I absolutely loved your video! 😊 You’re so adorable 😍🥰. Just subscribed! I truly believe you deserve way more views and subs. If you're working on that, I'd love to help! Let me know! 😊

    • @KYChan.official
      @KYChan.official 24 дні тому

      Appreciated your comment, which one is your favourite work spot💜

  • @SajibVhuyaa
    @SajibVhuyaa 24 дні тому

    🤩Hello! I loved your video! 😊You're just too cute😍😘🥰. I'm your new subscriber. i see you deserve more views and subscribers. If you’re improving that then I will help you Let me know if you're interested!

    • @KYChan.official
      @KYChan.official 24 дні тому

      Thank you so much for your kind comments and I really appreciated that!

    • @SajibVhuyaa
      @SajibVhuyaa 24 дні тому

      @@KYChan.official i send a mail please let me know

  • @CassandraContreras
    @CassandraContreras 25 днів тому

    I love these habits, ‘planning’ being the best one!! 😊

    • @KYChan.official
      @KYChan.official 25 днів тому

      I’m glad you love it! 💜 Do you usually sit down and plan weekly?☺️

    • @CassandraContreras
      @CassandraContreras 25 днів тому

      @@KYChan.official i do! 🤍 every sunday

  • @manny6020
    @manny6020 27 днів тому

    Good video 👏

    • @KYChan.official
      @KYChan.official 27 днів тому

      Thanks! Which one is your favourite habit?💜

  • @EstherDigitalgh
    @EstherDigitalgh 28 днів тому

    Thank you so much for this❤

    • @KYChan.official
      @KYChan.official 27 днів тому

      💜Glad you enjoyed it! Which one is your favourite spot to work in?

    • @EstherDigitalgh
      @EstherDigitalgh 27 днів тому

      ​@@KYChan.officialBedroom 😅

    • @KYChan.official
      @KYChan.official 27 днів тому

      Haha😂 I don’t blame you… I love working in bedroom as well🤣💜

    • @EstherDigitalgh
      @EstherDigitalgh 27 днів тому

      @@KYChan.official Exactly, 💯🤣🤣

  • @leungalexwh
    @leungalexwh Місяць тому

    Interesting topics to inspire people! Great video! 👍🏻👍🏻

    • @KYChan.official
      @KYChan.official Місяць тому

      I'm glad you enjoyed it! Thank you so much for your comment💜

  • @winteress1214
    @winteress1214 Місяць тому

    This was really informative and helpful! Thank you!

    • @KYChan.official
      @KYChan.official Місяць тому

      I’m glad you find it informative! I really love the concepts learnt from this book and hope to share with people💜💜

  • @EstherDigitalgh
    @EstherDigitalgh Місяць тому

    I love this video, so Personal vision should come first. Thank you 🎉🎉

    • @KYChan.official
      @KYChan.official Місяць тому

      Thanks for your comment! I’m glad you love this video💜

  • @feliciaflinders
    @feliciaflinders Місяць тому

    I love 12 week year concept - it certainly brought urgency to my life. Thanks for sharing x

    • @KYChan.official
      @KYChan.official Місяць тому

      No problem💜💜 I’m happy you enjoyed it!

  • @muhammadzeeshanjhanzebmalik
    @muhammadzeeshanjhanzebmalik Місяць тому

    Nice 👍🏿

    • @KYChan.official
      @KYChan.official Місяць тому

      Thank you so much! I’m glad you enjoyed it💜 Wish you have a good weekend

  • @RobinMWaite
    @RobinMWaite Місяць тому

    Really great video and break down of the book thank you for sharing 🙏🏻🙌🏻

    • @KYChan.official
      @KYChan.official Місяць тому

      I'm glad you enjoyed the video! It's always fun to dive deep into a good book and share insights with everyone.💜

  • @myannleeofficial
    @myannleeofficial Місяць тому

    Thank you so much for all your reminders. Simple n precise. 🥰

    • @KYChan.official
      @KYChan.official Місяць тому

      I’m so happyyyyy to hear you enjoyed it☺️💜✨

  • @vlogswithvav
    @vlogswithvav Місяць тому

    love this so much! you explain so clearly and this is great advice!! thanks😊😊😊

  • @leush35
    @leush35 Місяць тому

    Hii ! Thank you so much for this video cause I'm just getting into manifestation and spiritual stuff , also your videos are like so high quality i love them

    • @KYChan.official
      @KYChan.official Місяць тому

      Thank you so much for your kind words, I'm really glad you enjoyed the videos! Manifestation and the spiritual world are really nice thing to explore. I love it so much and I hope you have a wonderful journey through this exploration 💜

  • @raksasajerungg2789
    @raksasajerungg2789 Місяць тому

    woah this is some interesting knowledge about manifestation!! thanks ❤

    • @KYChan.official
      @KYChan.official Місяць тому

      Thank you for your kind words! I'm thrilled to hear you enjoyed the video. Manifestation is such a fascinating topic!💜

  • @EstherDigitalgh
    @EstherDigitalgh Місяць тому

    Thank you but I think some of these words are a little bit tricky, I think context is important when using these words because i was thinking when i use 'hope', I am being hopeful or thats not the case?😢

    • @KYChan.official
      @KYChan.official Місяць тому

      Hey Esther, thanks for your comment. I think in terms of manifestation, it depends on your internal state and belief. If when we say "I hope" and with a negative feeling of "cause I don't have that so I hope I have this in life", and you don't believe it is you already (Although it has not appeared in real life) then that's would be signalling I don't have that. Yes, it really depends on context. However, most people when saying "I hope" would be reminding themselves they don't have this in life, which is affirming that they won't have it in life. So for myself, to prevent from reminding I don't have it even for a small chances, I would suggest to change it from I'm going to be, cause it's just the same, and this give you a greater sense of this is the future you!💜

    • @EstherDigitalgh
      @EstherDigitalgh Місяць тому

      @@KYChan.official Ok I like this. Thank you

  • @diegosarkissian
    @diegosarkissian Місяць тому

    Outstanding video. Loved the original tips. And the editing is 👌*chef's kiss

    • @KYChan.official
      @KYChan.official Місяць тому

      Thankssss✨☺️☺️☺️ Yeahhh I have put a lot effort to edit this video

  • @Lifehackkspro
    @Lifehackkspro Місяць тому

    Very insightful 🩵

    • @KYChan.official
      @KYChan.official Місяць тому

      Thank you!💜💜💜💜💜Have a nice day☺️

  • @FinanceTips-vg9nn
    @FinanceTips-vg9nn Місяць тому

    This is very good.

    • @KYChan.official
      @KYChan.official Місяць тому

      @@FinanceTips-vg9nn Thank you so much💜✨ I’m glad you liked it!

    • @FinanceTips-vg9nn
      @FinanceTips-vg9nn Місяць тому

      @@KYChan.official I am a professional SEO expert. I saw your video and I think your video needs SEO service to get more views and reach targeted audience that can help your channel growth.

    • @KingaGorski
      @KingaGorski 21 день тому

      I got some 💡 from it as well!