Bowie Matteson
Bowie Matteson
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Best Meal Timing + Portion Control Strategies for Stable Blood Sugar (Type 1 Diabetes Tips)
Timing is everything! Learn how when you eat impacts blood sugar levels, plus practical tips on portion control to avoid spikes and crashes. Perfect for managing diabetes or improving energy throughout the day.
Courtesy Episode 45 - Diabetics for Diabetics - Food and Blood Sugars
📚Buy my eBook documenting my dive into the iron overload-diabetes connection: bowie1.gumroad.com/l/ironclad
💊 Interested in the supplements I use?
Thorne Research: www.thorne.com/u/bowiematteson
MitoLife: www.mitolife.co/discount/BOWIE15
Ancient Bliss: www.ancientbliss.com/bowie_matteson
Additional resources (nutrition guide, supplement guide, exercise) bowie1.gumroad.com
Переглядів: 16

Відео

Glycemic Index Made Easy: Choose Foods That Stabilize Blood Sugar!
Переглядів 1514 днів тому
Not all carbs are created equal! Learn how to use the glycemic index to make smarter food choices that stabilize blood sugar and improve diabetes management. A quick guide for better meal planning! Courtesy Episode 45 - Diabetics for Diabetics Radio - Food and Blood Sugars 📚Buy my eBook documenting my dive into the iron overload-diabetes connection: bowie1.gumroad.com/l/ironclad 💊 Interested in...
Digestion Tips for Better Blood Sugar Control (Type 1 Diabetes Focus)
Переглядів 2614 днів тому
Your digestive health is key to managing blood sugar. Learn simple, actionable tips to improve digestion and support glucose regulation. A must-watch for anyone with diabetes or gut health concerns! Courtesy Episode 45 - Diabetics for Diabetics Radio - Food and Blood Sugars 📚Buy my eBook documenting my dive into the iron overload-diabetes connection: bowie1.gumroad.com/l/ironclad 💊 Interested i...
Low-Carb Diets & Blood Sugar: What You Need to Know About Gluconeogenesis!
Переглядів 2114 днів тому
How do low-carb diets impact blood sugar and trigger gluconeogenesis? Discover the science behind this metabolic process and how it affects Type 1 diabetes management. Learn if low-carb is really the way to go for stable glucose levels and improved energy! Courtesy Episode 45 - Diabetics for Diabetics Radio - Food and Blood Sugars 📚Buy my eBook documenting my dive into the iron overload-diabete...
Food Pairing for Blood Sugar Control: Macros That Work Together!
Переглядів 1214 днів тому
Discover the power of food combinations! Learn how pairing carbs, fats, and proteins can stabilize blood sugar, minimize glucose spikes, and keep you energized. Ideal for those managing Type 1 diabetes or anyone curious about blood sugar-friendly eating. Courtesy Episode 45 - Diabetics for Diabetics Radio - Food and Blood Sugars 📚Buy my eBook documenting my dive into the iron overload-diabetes ...
Macronutrients 101: How They Impact Your Blood Sugars!
Переглядів 1014 днів тому
Carbohydrates, fats, and proteins-how do they really impact blood sugar levels? Learn the essential science behind macronutrients and how to balance your diet for better diabetes management. Perfect for anyone managing Type 1 diabetes or looking to optimize blood sugar control. Courtesy Episode 45 - Diabetics for Diabetics - Food and Blood Sugars 📚Buy my eBook documenting my dive into the iron ...
Episode 45 - Food and Blood Sugars: Tips for Diabetes Management and Control!
Переглядів 3521 день тому
Can food really transform how you manage your blood sugar? In this episode, we dive deep into the science of nutrition and diabetes control. Here's what you'll learn: 🔹The role of macronutrients (carbs, proteins, and fats) in blood sugar regulation-and how combining them changes the game. 🔹Why gluconeogenesis matters-even when you're not eating carbs-and the pros and cons of ketogenic and carni...
Stem Cell Therapy: A New Hope for Curing Type 1 Diabetes? | Groundbreaking Research Explained
Переглядів 2502 місяці тому
In this video, we dive into the cutting-edge world of stem cell therapy and how it’s changing the future for Type 1 diabetes treatment. From reprogramming stem cells into insulin-producing beta cells to reversing diabetes in real patients, this breakthrough could revolutionize diabetes care. Learn about the process, a remarkable case study, the challenges ahead, and the potential for a long-ter...
Episode 44 - GUT CHECK: What My Gut Microbiome Test Revealed About My Diabetes
Переглядів 562 місяці тому
Curious about how your gut impacts diabetes? In this video, I break down the results from my Viome at-home gut microbiome test and reveal how the balance of bacteria in your gut could influence insulin resistance, blood sugar control, and inflammation. Learn how understanding your microbiome may help you better manage diabetes and support overall health. I’ll also share actionable steps to impr...
Can Bee Pollen Boost Insulin? How Polysaccharides Fuel Beta Cell Growth!
Переглядів 682 місяці тому
In this video, we explore exciting new research on how bee pollen polysaccharides from Rosa rugosa could promote pancreatic beta-cell proliferation and enhance insulin secretion. Learn how these natural compounds activate crucial signaling pathways to support beta-cell growth-offering a potential breakthrough in diabetes management. We'll break down the science behind the study and discuss how ...
Immune System Breakdown: Why Type 1 Diabetes Happens 🦠 A Diabetes Flow Chart
Переглядів 262 місяці тому
Courtesy of Episode 43 - Diabetics for Diabetics Radio - Mapping Out Autoimmunity in T1D Ever wondered how your immune system works? Even if you've been told before, our immune system can be too complex to envision in your head. In this video, we visualize the incredible complexities of the immune system and reveal the key reasons behind autoimmune reactions that destroy insulin-producing cells...
Episode 43 - Diabetics for Diabetics Radio - Mapping Out Autoimmunity in Type 1 Diabetes
Переглядів 362 місяці тому
Ever wondered how your immune system is working for you in type 1 diabetes? In this video, we take a deep dive into the incredible complexities of the immune system and reveal the key reasons behind autoimmune reactions that destroy insulin-producing cells. Whether you’re newly diagnosed or just curious about how type 1 diabetes develops, this video offers a clear and engaging explanation. You’...
Episode 42 - Diabetics for Diabetics - The Major Inflammatory Molecules of Type 1 Diabetes
Переглядів 363 місяці тому
In this episode, we’re diving deep into the world of Type 1 diabetes, exploring the major inflammatory molecules that contribute to its development. From the key genetic markers that put certain individuals at higher risk, to the lifestyle and pathogenic factors that trigger autoimmunity, we’re breaking down the complex web of causes behind this chronic condition. Join us as we uncover how infl...
Episode #41 Diabetics for Diabetics Puzzle Pieces 2 0
Переглядів 604 місяці тому
Welcome to my latest podcast episode, "Putting Together the Puzzle Pieces of Type 1 Diabetes." Join me as we dive deep into the complexities of Type 1 diabetes and explore how various factors interconnect to impact overall health. In this episode, we cover: 🧠 Nervous System Regulation Discover how the nervous system plays a crucial role in managing blood sugar levels and overall diabetic health...
Episode 40 - Diabetics for Diabetics Radio - GAD, GABA and Diabetes
Переглядів 1696 місяців тому
Discover the crucial role of GAD (Glutamic Acid Decarboxylase) and GABA (Gamma-Aminobutyric Acid) in the progression and development of type 1 diabetes. In this video, we delve into the science behind these key neurotransmitters, exploring how their interactions impact beta-cell function and autoimmunity. Learn actionable insights and strategies to better manage type 1 diabetes through an under...
BLOOD TEST METRICS I Use to Make INFORMED DECISIONS for my Type 1 Diabetes
Переглядів 246 місяців тому
BLOOD TEST METRICS I Use to Make INFORMED DECISIONS for my Type 1 Diabetes
FOOD and HERBS That I Use To Better Manage My Type 1 Diabetes
Переглядів 506 місяців тому
FOOD and HERBS That I Use To Better Manage My Type 1 Diabetes
PHYSICAL & ENVIRONMENTAL Factors I Prioritize to Improve My Type 1 Diabetes
Переглядів 56 місяців тому
PHYSICAL & ENVIRONMENTAL Factors I Prioritize to Improve My Type 1 Diabetes
How to Improve Your MENTAL GAME when it comes to Type 1 Diabetes
Переглядів 126 місяців тому
How to Improve Your MENTAL GAME when it comes to Type 1 Diabetes
Common Pitfalls and Misconceptions to AVOID with Type 1 Diabetes
Переглядів 117 місяців тому
Common Pitfalls and Misconceptions to AVOID with Type 1 Diabetes
Food Groups I Do NOT Eat with Type 1 Diabetes
Переглядів 207 місяців тому
Food Groups I Do NOT Eat with Type 1 Diabetes
Environmental Factors I AVOID with Type 1 Diabetes
Переглядів 167 місяців тому
Environmental Factors I AVOID with Type 1 Diabetes
Habits I AVOID to Remain Active with Type 1 Diabetes
Переглядів 107 місяців тому
Habits I AVOID to Remain Active with Type 1 Diabetes
The Unspoken EMOTIONAL Strain of Type 1 Diabetes
Переглядів 267 місяців тому
The Unspoken EMOTIONAL Strain of Type 1 Diabetes
The MENTAL OBSTACLES to AVOID with Type 1 Diabetes
Переглядів 77 місяців тому
The MENTAL OBSTACLES to AVOID with Type 1 Diabetes
Episode 39 - Diabetics for Diabetics Radio - Bowie Goes to the Chiropractor
Переглядів 327 місяців тому
Episode 39 - Diabetics for Diabetics Radio - Bowie Goes to the Chiropractor
Episode 38 - Diabetics for Diabetics Radio - Top Things TO DO as a Newly Diagnosed Diabetic ✅
Переглядів 398 місяців тому
Episode 38 - Diabetics for Diabetics Radio - Top Things TO DO as a Newly Diagnosed Diabetic ✅
Episode 37 - Diabetics for Diabetics Radio - Top Things NOT to Do as a Newly Diagnosed Diabetic
Переглядів 588 місяців тому
Episode 37 - Diabetics for Diabetics Radio - Top Things NOT to Do as a Newly Diagnosed Diabetic
Harnessing Nature's Potential: Natural Sources of DYRK1A Inhibitors in Managing Diabetes
Переглядів 2008 місяців тому
Harnessing Nature's Potential: Natural Sources of DYRK1A Inhibitors in Managing Diabetes
The Alpha-Beta Balance: Unraveling Diabetes' Origin in Pancreatic Cells
Переглядів 478 місяців тому
The Alpha-Beta Balance: Unraveling Diabetes' Origin in Pancreatic Cells