The Capsule by Natalie Anderson
The Capsule by Natalie Anderson
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S9E10 Dr Louise Newson: How Perimenopause Can Impact Our Mental & Physical Health
In the final episode of this series, Natalie is joined by GP & Menopause Specialist Dr Louise Newson to debunk the myths and misinformation around perimenopause and menopause. From menopause being labelled a disability to the idea of it being over medicalised, Natalie and Louise bring their individual thoughts to the table with Dr Newson providing expert insight and advice on how to manage symptoms.
Whilst the conversation covers various aspects of Louise’s role as a specialist and pioneering doctor, we are also given a more personal view of Louise as the woman behind the public persona and how she has dealt with difficult situations in her own life, including shedding light on her own perimenopause experience.
Throughout the chat the pair discuss the rise of menowashing and the unfairness of companies preying on desperate women for financial gain and how medical professionals are also falling prey to the commercialisation of menopause. Elsewhere Louise talks frankly about how cycle tracking, lifestyle changes and open conversations in our personal relationships can help us feel more empowered during the perimenopause transition and how hormonal treatment across our reproductive and post reproductive years needs to be discussed on a wider level, with frequent reform to ensure women are receiving the best possible care.
Listen in for an informative and personal conversation with one of the leading voices in menopause care.
For more from Dr Newson you can follow her on Instagram at menopause_doctor or visit the Newson Health website at www.newsonhealth.co.uk
Переглядів: 905

Відео

S9E9 Gemma Merna: Overcoming Anxiety, Finding Your Purpose & Building a Community
Переглядів 1929 місяців тому
This week Natalie is joined by actor, life coach & entrepreneur Gemma Merna to talk all about her journey with anxiety and building her wellbeing community Mind & Wellness. From her days as a shy young singer to stepping into the spotlight on C4 soap Hollyoaks, Gemma nostalgically looks back at her younger years and notes how during one of the most prominent parts of her career as an actor she ...
S9E8 Kate Rowe-Ham: Building Strength in Perimenopause & Exercise for Hormonal Health & Wellbeing
Переглядів 2649 місяців тому
This week Natalie is joined by fitness instructor, author and founder of Owning Your Menopause, Kate Rowe-Ham to talk all about the importance of exercise, strength training and the work life balance in mid life. From her entry into personal training to releasing her first hugely successful book ‘Owning Your Menopause: Fitter, Calmer, Stronger in 30 days’, Kate discusses her journey from mum li...
S9E7 Dr Shahzadi Harper: Pregnancy & Perimenopause and How To Manage Hormonal Weight Gain
Переглядів 669 місяців тому
This week Natalie is joined by Dr Shahzadi Harper to talk the transition from post natal to perimenopause and how to manage hormonal weight gain. A dynamic doctor interested in optimising women's health and wellbeing Dr Harper is the founder of the designated Harper clinic, a registered menopause clinic in the heart of London that has a 360 approach to women’s wellbeing and she is also the co a...
S9E6 Tanya Bardsley: Understanding ADHD, The Joy of Sobriety & The Magic in Manifestation
Переглядів 52310 місяців тому
This week Natalie is joined by TV personality Tanya Bardsley to talk the complexities of ADHD and how being diagnosed as an adult has ignited Tanya’s passion to make change for others. In a deeply honest and informative conversation, Tanya reflects on her life as a teenager and how she always felt like an outsider or different to her peers, noting that it was at home with her family where she s...
S9E5 Emma Guns: The Changing Face of Beauty, 90’s Nostalgia & The Rise of Menowashing
Переглядів 7210 місяців тому
This week Natalie is joined by acclaimed beauty editor and podcast host Emma Guns to talk the rise of menowashing, building back better after rock bottom and the highs and lows of 90’s nostalgia. As the host of the hugely successful Emma Guns Show and OK! Magazine’s former beauty editor of 10 years, Emma takes us on a trip down memory lane as we discuss 90’s beauty and the popularity of iconic ...
S9E4 Laura Hamilton: The Growth Mindset, Building Self Confidence & A Place in The Sun
Переглядів 34310 місяців тому
This week Natalie is joined by TV presenter & property expert Laura Hamilton to talk seizing opportunity, understanding the growth mindset and continuous learning for success. Discussing Laura’s entry into the world of television she notes how her first role came as a runner at Channel 4 before working her way up to being on the production team for the hit show Big Brother’s Little Brother with...
S9E3 Donna Ashworth: The Bravery in Beginning, Letting Go of Perfectionism and The Power of Words
Переглядів 49810 місяців тому
This week Natalie is joined by best selling author and poet Donna Ashworth. Discussing Donna’s rise to global success we uncover the key moments in her life that acted as stepping stones to her reaching the number 1 spot. From song writing and singing in a band during her teenage years, to bravely reaching out to an unknown community in her early years of motherhood, this conversation allows us...
S9E2 Dr Liz O’ Riordan: Breast Cancer, Cancer & Menopause and Navigating Harassment
Переглядів 16310 місяців тому
In this powerful episode Natalie is joined by former breast surgeon Dr Liz O’ Riordan to talk all about her experiences as a female surgeon and receiving the diagnosis that she herself had developed breast cancer at the age of 40. Detailing her initial reaction, going through chemo and eventually a mastectomy she highlights each of the different physical and mental stages with deep insight and ...
Michelle Ackerley on Endometriosis - Episode Trailer
Переглядів 48711 місяців тому
Fresh from her appointment as the new co anchor of BBC’s Morning Live @bbcmorninglive, TV Presenter Michelle Ackerley joins us to talk all about her experience of living with endometriosis, the importance of paying it forward and the advantages of working with her mum. Tune in for an insightful conversation that looks at the positive changes in women’s health care whilst highlighting the work t...
S9E1 Michelle Ackereley: Living with Endometriosis, Morning Live & The Key to Empowerment
Переглядів 25511 місяців тому
Fresh from her appointment as the new co anchor of BBC’s Morning Live, TV Presenter Michelle Ackerley joins us to talk all about her experience of living with endometriosis, the importance of paying it forward and the advantages of working with her mum. Tune in for an insightful conversation that looks at the positive changes in women’s health care whilst highlighting the work that still needs ...
S8E12 Suzanne Shaw: Sober Living, Dropping Perfection & Running for Happiness & Success
Переглядів 368Рік тому
In the final episode of this season Natalie is joined in the studio by singer, actress and passionate runner Suzanne Shaw to talk all about the long road to happiness & success. Discussing the key factors in overhauling her lifestyle, Suzanne reflects on the social life that can accompany performing and how alcohol consumption and a poor diet was having a detrimental effect on her mental health...
S8E11 Lorraine Candy: 101 Things Midlife Women Need To Know, The Power of Laughter & Female Friends
Переглядів 375Рік тому
This week Natalie is joined by best selling author, podcaster and former editor in chief, Lorraine Candy to talk all about the magic and the messiness of midlife. Discussing her highly anticipated second book ‘What’s Wrong with Me? 101 Things Midlife Women Need To Know’, Lorraine highlights her personal experiences of perimenopause and midlife and why the similar stories and threads shared by h...
S8E10 Jackie Adedeji: Living with Big Boobs, Shutting Down Shame & Advocating Body Positivity
Переглядів 10 тис.Рік тому
This week Natalie is joined by broadcaster, journalist and body positive activist Jackie Adedeji to talk all about her brand new documentary for channel 4’s untold series My Big Boobs. During the episode Jackie discusses her own experience of developing KK breasts at the age of just 11 and feeling confused, shamed and sexualised during her adolescent years. She describes both the mental and phy...
S8E9 Gabriella Espinosa: The Practice of Pleasure, Staying Visible & Releasing Your Wild Woman
Переглядів 171Рік тому
S8E9 Gabriella Espinosa: The Practice of Pleasure, Staying Visible & Releasing Your Wild Woman
S8E8 Lisa Snowdon: Just Getting Started, Hormonal Havoc & Looking Back to Leap Forward
Переглядів 930Рік тому
S8E8 Lisa Snowdon: Just Getting Started, Hormonal Havoc & Looking Back to Leap Forward
S8E7 Alex Fletcher: From Brookside to Hollyoaks, The Many Phases of Motherhood & The Davina Effect
Переглядів 723Рік тому
S8E7 Alex Fletcher: From Brookside to Hollyoaks, The Many Phases of Motherhood & The Davina Effect
S8E6 Stephanie Hirst: The Road To Transition, The Power of Authenticity & Believing To Achieve
Переглядів 2,6 тис.Рік тому
S8E6 Stephanie Hirst: The Road To Transition, The Power of Authenticity & Believing To Achieve
S8E5 Sarah Graham: Saying No To Health Care Gaslighting, Rebel Bodies & Fighting For Equity
Переглядів 55Рік тому
S8E5 Sarah Graham: Saying No To Health Care Gaslighting, Rebel Bodies & Fighting For Equity
S8E4 Omisade Burney-Scott: The Menopausal Multiverse, Creating Community & Self Love & Healing
Переглядів 152Рік тому
S8E4 Omisade Burney-Scott: The Menopausal Multiverse, Creating Community & Self Love & Healing
S8E3 Laura Tobin: Embracing Sustainability & Everyday Ways To Save Our Planet & Pounds
Переглядів 286Рік тому
S8E3 Laura Tobin: Embracing Sustainability & Everyday Ways To Save Our Planet & Pounds
S8E2 Jessica Cunningham: Healing Inner Trauma, Finding Your Purpose & Creating New Beliefs
Переглядів 3,4 тис.Рік тому
S8E2 Jessica Cunningham: Healing Inner Trauma, Finding Your Purpose & Creating New Beliefs
S8E1 Dr Naomi Potter: Deep Diving into Perimenopause, HRT and Hormonal Health
Переглядів 1 тис.Рік тому
S8E1 Dr Naomi Potter: Deep Diving into Perimenopause, HRT and Hormonal Health
Season 8 Incoming!!
Переглядів 399Рік тому
Season 8 Incoming!!
S7E12 Seema Malhotra: The Secret to Longevity in Love & Fashion, Menopause Madness & Cheshire Life
Переглядів 1572 роки тому
S7E12 Seema Malhotra: The Secret to Longevity in Love & Fashion, Menopause Madness & Cheshire Life
S7E11 Donna Preston: Constant Creation, How To Harness Opportunity & A Moment Of Self Reflection
Переглядів 2042 роки тому
S7E11 Donna Preston: Constant Creation, How To Harness Opportunity & A Moment Of Self Reflection
S7E10 Yana Smalgo: 15 Mins To Flee Ukraine, Finding Hope in The U.K. & Building Back With Fashion
Переглядів 492 роки тому
S7E10 Yana Smalgo: 15 Mins To Flee Ukraine, Finding Hope in The U.K. & Building Back With Fashion
Nuffield Health & Gosia Bowling: Mental Health & Menopause, Counterbalancing Chaos & Surviving SAD
Переглядів 902 роки тому
Nuffield Health & Gosia Bowling: Mental Health & Menopause, Counterbalancing Chaos & Surviving SAD
S7E8 Samantha Baines: Self Love After Divorce, Finding The Funny & Living With Hearing Loss
Переглядів 822 роки тому
S7E8 Samantha Baines: Self Love After Divorce, Finding The Funny & Living With Hearing Loss
S7E7 Rubina Pabani & Poppy Jay: Brown Girls Do It Too, Sex & The Sisterhood & The Power of Self Love
Переглядів 2 тис.2 роки тому
S7E7 Rubina Pabani & Poppy Jay: Brown Girls Do It Too, Sex & The Sisterhood & The Power of Self Love

КОМЕНТАРІ

  • @karenmidlo8296
    @karenmidlo8296 14 днів тому

    Great podcast!! I love and appreciate the conversation. Donna Ashworth is simply amazing! Her words ring so true. Thank you for bringing "the thing inside of you" out to the world!

  • @doreenstallard3265
    @doreenstallard3265 2 місяці тому

    Is this Freya’s mum ?

  • @X.rock.X
    @X.rock.X 3 місяці тому

    love steph

  • @JackVitas
    @JackVitas 4 місяці тому

    Bruh

  • @NicaEli
    @NicaEli 5 місяців тому

    This sounds like a dupe of The Belief Code, developed by Dr. Bradley Nelson many years ago.

  • @juliaichirante8679
    @juliaichirante8679 6 місяців тому

    Ça fait plaisir de revoir cette magnifique actrice je l adore…… merci pr cette vidéo. Un petit coucou de France 🇫🇷👋👋👋♥️♥️

  • @sarahwinzeler24
    @sarahwinzeler24 6 місяців тому

    Thank you both!

  • @Loveroyals
    @Loveroyals 7 місяців тому

    Thankyou ☺️

  • @nicolemerz1731
    @nicolemerz1731 7 місяців тому

    So important to empower women with knowledge 💪 Thank you!!!❤

  • @bluesoujourner1978
    @bluesoujourner1978 8 місяців тому

    I'm very dubious that this is a big new thing. It's age old self exploration, self belief and mind over matter. Nothing new here just fancy packaging. Unless someone could send me a more convincing example. That's not me tearing other women down but i can't stand watching physical/mental/spiritual/emotional exploration packaged into a business model, it feels icky and financially motivated

    • @emmajanefreedomyoga
      @emmajanefreedomyoga Місяць тому

      Every modality gets re packaged to some degree. Different styles of yoga emerge, different healing practices and ways of doing things. If it comes from a place of integrity I don’t see a problem. The vast majority of ppl need a ‘fad’ or label to get them into even considering spiritual practices, look at hot yoga for eg. People need to hear about the science behind healing and these ladies express the information flawlessly imo. Nothing wrong with charging people for your business model either 👍🏼

  • @mariespeakman9728
    @mariespeakman9728 8 місяців тому

  • @roberthubbard3302
    @roberthubbard3302 9 місяців тому

    Jade is a nice crystal, corresponding to the heart chakra.

  • @hassnatahmad5339
    @hassnatahmad5339 9 місяців тому

    I wanna see more Love Island stars from 2017 and their life stories: Alex Beattie, Kem Cetinay, Montana Brown. ❤

    • @hassnatahmad5339
      @hassnatahmad5339 9 місяців тому

      Will you invite Alex Beattie for an interview?

  • @lesliefreeman1293
    @lesliefreeman1293 9 місяців тому

    Promo-SM 😄

  • @jeanettefoote3029
    @jeanettefoote3029 10 місяців тому

    Amazing person jess

  • @jeanettefoote3029
    @jeanettefoote3029 10 місяців тому

    All teachers should hear this

  • @HL-qv3yd
    @HL-qv3yd 10 місяців тому

    Dr Liz such a sweet heart, she is always try to help even though she go through some hard times herself ❤❤❤

  • @nahla__
    @nahla__ 11 місяців тому

    This video should have millions of views! Very informative, interesting and important. Thank you ladies, for us women in our 40's, but also younger or menopausal, this subject is massively important. Thank you ❤

  • @charleedell92
    @charleedell92 11 місяців тому

    Wow, I have NEVER heard or seen anyone discussing this in the public arena! I was an early developer, a saggy double D by the time I left primary school. It ruined my childhood. No more running, jumping or skipping, and the comments from people who really should have known better. I had a reduction as soon as I could afford it, which I also felt judged for but it was SO worth it, physically and mentally. Now my ten year old daughter is going through the same.

  • @charleedell92
    @charleedell92 11 місяців тому

    Regarding the benefits of testosterone beyond libido I need look no further than my neutered tom cat, fat and docile, asleep most of the day, compared to the intact male cat of the same age next door, lean, muscular and agile, glossy coat, exploring several streets away. Rocket science it is not!

  • @charliesierra2707
    @charliesierra2707 Рік тому

    By the way, can you ask your mate what she thinks of Chemtrails (geoengineering)?

  • @charliesierra2707
    @charliesierra2707 Рік тому

    Climate Emergency, Global Warming is a compete fraud. All part of the UNs 17 SDGs agenda to subjugate humanity. It's Poppycock as David Bellamy said and Tobin's no good, she's a shill for the cabal deep state.

  • @sunnyluckhoo6958
    @sunnyluckhoo6958 Рік тому

    I think a lot of us understand that we make these beliefs when we are young and going back to that place and breaking it apart, helps us to be more present in the now, but I do wish she’d actually share some techniques if she did that I’d actually share her knowledge and share her pages with people But it’s all just a bit scammy. It’s a shame because I agree with everything you’re both saying, but she never says anything about the technique that is Dodgy

  • @sunnyluckhoo6958
    @sunnyluckhoo6958 Рік тому

    She never actually mentions how belief coding works, and what the actual techniques are and if you look back on any of her UA-cam videos she never mentioned how it works. That makes me a little bit dubious I’m afraid. Unless of course you could send me a link where she actually speaks about what it really is. ???

  • @jamie1449
    @jamie1449 Рік тому

    Jade was done dirty with the Sugababes. She was so ahead of the other two vocally and i think it shows that they gave her the lead from their first song together: Freedom. Theres a live peformance if it where she just smashes it and it looks so effortless. She also seemed less interested in the 'sexibabes' style Amelle and Heidi were going for at the time too. I really would love to have seen her replace Amelle.

    • @iKETOURAGE
      @iKETOURAGE Рік тому

      Yeah that would've been a better move. Jade and Amelle should've never been in the same lineup.

  • @michellehays9450
    @michellehays9450 Рік тому

    After years and years of trauma and suffering with fibromyalgia, anxiety and depression I’m having my first discussion with someone about this . I really hope it works because I’ve never felt good about myself at all .

  • @TristanIsolda-s6c
    @TristanIsolda-s6c Рік тому

    I have followed your channel and your interviews with the stars are also beautiful and interesting

  • @TristanIsolda-s6c
    @TristanIsolda-s6c Рік тому

    I have a question for you, where can I find out the latest news about actress Sophia Myles!! Secondly, will you interview her again?? And thank you

  • @TristanIsolda-s6c
    @TristanIsolda-s6c Рік тому

    I noticed something in the interview. I was born in 1981. Many of the qualities of actress Sophia Myles apply to me. She is a beloved and kind actress. She is an icon of British cinema. She has a very, very distinctive acting performance.

  • @TristanIsolda-s6c
    @TristanIsolda-s6c Рік тому

    What a beautiful interview. From time to time I watch this video. Beautiful chat. I am an Arab Christian. My English is almost weak. I am a huge fan of the beautiful, elegant actress Sophia Myles. She is an icon that will not be repeated.

  • @guinnessmagner4778
    @guinnessmagner4778 Рік тому

    Did not explain anything, to try, believe or trust, Jess's ideas,. Just a boring, BIG Smiling chat show

  • @IjbolynWrdgafston
    @IjbolynWrdgafston Рік тому

    Joining Sugababes to replace the last original member was such a bad career move. She's better off solo, she carried the last lineup.

  • @Rach1709
    @Rach1709 Рік тому

    I have my first belief coding session in a few days! Very excited ❤

  • @ScottNapolitan
    @ScottNapolitan Рік тому

    Not to be a braggart, but it looks like I was the first to comment on this video.

  • @ScottNapolitan
    @ScottNapolitan Рік тому

    I found a comment on a post of some different site of Lorraine's saying, I don't know what the reference was to, but it said, "I would have been ignored, refused food, etc. Seriously, ignoring your child is one thing, and I guess it's not the worst thing you can ever do, as long as it's not permanent, but refusing your child food is abuse. I just had to bring that up somewhere. I only have an account for UA-cam, that's why I pointed out it was on some different site.

  • @emilyclear1698
    @emilyclear1698 Рік тому

    ❤❤❤❤❤

  • @johnrobertgriffiths8435
    @johnrobertgriffiths8435 Рік тому

    What a wonderful uplifting lady Stephanie is. She proves any barrier can be overcome if determined enough. Long may her success continues.

  • @simransondhi8080
    @simransondhi8080 Рік тому

    Just what I needed to hear right now. I have experienced so many of the things Lisa speaks about. Great interview

  • @grrhine
    @grrhine Рік тому

    Aw Jess, its so lovely to see you doing these interviews. You're a total rock star!!! As an accredited Belief Coding® facilitator, I can honestly say this modality has completely transformed my life. It really is every bit as amazing as Jess says it is!

  • @lovehereyes
    @lovehereyes Рік тому

    Where can I find the latest work or interviews with actress Sophia Miles / a very, very classy actress

  • @markeysparkeymarkey
    @markeysparkeymarkey Рік тому

    So glad I found this interview. It was so very empowering and heartwarming to see women supporting each other. We need to open up to each other and tackle any taboos. We are strong and stronger still when we have each others backs 💕

  • @sonnyday6210
    @sonnyday6210 Рік тому

    We got to know you on The dose. I have no problem with it a you made us laugh.

  • @sonnyday6210
    @sonnyday6210 Рік тому

    I'm the same , radio was the escape, I have Autism Spectrum disorder which was never heard of in the 80s-90s, I only found out what it was 5 years ago. I'm frum Barnsley, you were one of my heroes with Simon Logan,, Ray Stuart, simon James , Ross Jingle Dickinson n all Hallam n Aire n Viking DJs We lstened to the dose on the school run always. Our first cat was called Dave.

  • @mark-wilson.
    @mark-wilson. Рік тому

    ahhh beautiful natalie , she can talk about her boobs any day of the week and i will listen , stunner,

  • @excitedbyjoe
    @excitedbyjoe Рік тому

    I remember her in Brookside, I'm glad it's coming back.

  • @TheKingOfRuckus
    @TheKingOfRuckus Рік тому

    Jade seems like one of the nicest people ever! She is in a movie with Steven Seagal, and there's a scene where he utters a line I'm almost certain was not scripted, lol.

  • @lynnosbornedowser
    @lynnosbornedowser Рік тому

    Really lovely interview ladies.

  • @real90sjesus
    @real90sjesus Рік тому

    I am gonna watch the show, I didnt know. I really wanted her to open up about the babes era and how that all went down. I feel like she was always honest regarding situations within the band and felt quite uncomfortable with the whole scenario she was thrust on. Amazing talent. shine on J

  • @bex1092
    @bex1092 Рік тому

    Congratulations on the launch of your new Series 8 podcast “In conversation with” thank you both for taking time to raise awareness and speak about Peri menopause and menopause, I appreciate you helping us in advanced and giving us your advice so we have a better understanding and more information. I’ve learnt a lot. Looking forward to the next episodes coming up. Thank you for the encouragement and inspiration as well. Best wishes to you both ❤❤

  • @bex1092
    @bex1092 Рік тому

    Super excited to tune in on Sunday Natalie, thank you for this lovely video. ❤