The Wellness Experience
The Wellness Experience
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Recover Like an Athlete Top 5 Recovery Tips with Stef
TIU Trainer Stef is here to share some essential recovery tips everyone should be doing after they exercise.
Переглядів: 121

Відео

Upgrade Your Morning Smoothie
Переглядів 1553 роки тому
You know us, so you know we love our smoothies. We'll show you how to whip up a delicious drink and recover from your workout at the same time!
Protein Pancakes
Переглядів 653 роки тому
TIU Trainer Tori is here to whip up a quick meal/snack using one of TIU's new protein powder.
Leading Through a Crisis
Переглядів 743 роки тому
Join Tone It Up co-founders, Karena Katrina as well as the President of Kroger Health as they discuss being leaders of their brand and adapting to changes throughout the pandemic.
Barre Sculpt Workout with Tori
Переглядів 3763 роки тому
Tone It Up Trainer Tori is here to get your heartrate up and get your body toned! Come workout with her as she leads you through a fun Barre workout!
Welcome to The Wellness Experience
Переглядів 4293 роки тому
The Wellness Experience by Kroger celebrates health for the whole human and is set for August 20-21, 2021, at The Banks in downtown Cincinnati, OH. One of the largest wellness and entertainment events in the Midwest region, the two-day free festival is presented by Molson Coors Beverage Company and L.A. Libations and offers live music, celebrity-led workouts, beauty and cooking demonstrations, ...
Equality & Wellness in the Workspace 1
Переглядів 413 роки тому
Carolyn Tastad, President of P&G North America chats about building a brand and company that promotes diversity and the benefits of creating an inclusive company that employees can thrive in.
Equality & Wellness in the Workspace 2
Переглядів 443 роки тому
Carolyn Tastad, President of P&G North America chats about the importance of creating and allowing dialogue within an organization with the purpose of growing and moving the company in the right direction.
Equality & Wellness in the Workspace 3
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Singer-Songwriter Jewel chats about biodiversity in nature and how powerful it can be when all the forces come together in balance.
Equality & Wellness in the Workspace 4
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Carolyn Tastad President of P&G North America shares her experience of adding diversity simply by being a woman.
Equality & Wellness in the Workspace 5
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Equality & Wellness in the Workspace 5
Trusted Influence 1
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Trusted Influence 1
Trusted Influence 2
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Trusted Influence 2
Trusted Influence 3
Переглядів 243 роки тому
Trusted Influence 3
Natalie Coughlin on Managing Anxiety before Olympic Finals
Переглядів 1003 роки тому
Natalie Coughlin on Managing Anxiety before Olympic Finals
Anxiety on and off the Field with Eric Surkamp
Переглядів 133 роки тому
Anxiety on and off the Field with Eric Surkamp
What Got Cobi Jones Through His Pre Game Anxieties?
Переглядів 53 роки тому
What Got Cobi Jones Through His Pre Game Anxieties?
Advice for Young Athletes: Learn from the Setbacks
Переглядів 253 роки тому
Advice for Young Athletes: Learn from the Setbacks
Natalie Coughlin on Practicing Perfection
Переглядів 703 роки тому
Natalie Coughlin on Practicing Perfection
Eric Surkamp's Even Keeled Approach to Life and Sports
Переглядів 223 роки тому
Eric Surkamp's Even Keeled Approach to Life and Sports
Advice for Parents in Sports Fun, Education and Life Lessons
Переглядів 113 роки тому
Advice for Parents in Sports Fun, Education and Life Lessons
The Anxiety of Retirement: Cobi Jones
Переглядів 153 роки тому
The Anxiety of Retirement: Cobi Jones
The Importance of an Exit Plan Retirement for Natalie Coughlin
Переглядів 523 роки тому
The Importance of an Exit Plan Retirement for Natalie Coughlin
Finding a New Identity after Baseball: Eric Surkamp
Переглядів 263 роки тому
Finding a New Identity after Baseball: Eric Surkamp
Strengthening the Body, Nourishing the Soul
Переглядів 703 роки тому
Strengthening the Body, Nourishing the Soul
Taste Tomorrow: The Future of Beverages in Non-Alc
Переглядів 263 роки тому
Taste Tomorrow: The Future of Beverages in Non-Alc
Corbin Bleu performs Singing in the Rain
Переглядів 5 тис.3 роки тому
Corbin Bleu performs Singing in the Rain
BODYARMOR Workout Train Like A Pro with Joey D.
Переглядів 3683 роки тому
BODYARMOR Workout Train Like A Pro with Joey D.
Nikki Walters-Nemickas' Nighttime Routine
Переглядів 1013 роки тому
Nikki Walters-Nemickas' Nighttime Routine
Debunking The Myths Of Diabetes
Переглядів 333 роки тому
Debunking The Myths Of Diabetes

КОМЕНТАРІ

  • @feliciacohn7458
    @feliciacohn7458 День тому

    Namaste

  • @AlanKring-d7b
    @AlanKring-d7b 3 дні тому

    Thompson Michael Anderson Karen Garcia Frank

  • @DollyCalvin-n3p
    @DollyCalvin-n3p 10 днів тому

    Harris Gary Allen Shirley Martin Betty

  • @DollyCalvin-n3p
    @DollyCalvin-n3p 12 днів тому

    Martin Kimberly Martinez Jose Martinez Kimberly

  • @PattiGurney
    @PattiGurney Місяць тому

    Hi, Adrienne. I have appreciated, practiced with you, and recommended you to many of my patients. I am a Pediatric Nurse Practitioner, and appreciate so much the way you encourage and foster self acceptance through this beautiful practice. Thanks so much!

  • @SouthT1978
    @SouthT1978 Місяць тому

    I used this video this morning to do my very first workout. I'm currently in a wheelchair due to an injury and really wanted to find something to get some exercise in with. This helped a lot. I'll be rewatching.

  • @thannygirl2
    @thannygirl2 2 місяці тому

    Thank you ❤My holistic Dr. Paul Hopkins recommended your work out to me❣️I can’t dance but This is Fun🎶❤️🥰🙏🏽

  • @thannygirl2
    @thannygirl2 2 місяці тому

    Thank you ❤My holistic Dr. Paul Hopkins recommended your work out to me❣️I can’t dance but This is Fun🎶❤️🥰🙏🏽

  • @MargaretCarpenter-Dove-oj4jc
    @MargaretCarpenter-Dove-oj4jc 2 місяці тому

    Chelsie stay with tony you can do it

  • @caitybeans
    @caitybeans 3 місяці тому

    Was looking for a morning YWA to start my day especially since my anxiety has been at an all time high lately, this one really put me in that perfect frame of mind to get the day started and wasn’t too challenging! Only slightly sweaty, and it was only from slowly the movements down, not the postures themselves. It’s crazy what creating resistants in the postures can do for adding heat! Thanks Adrien!!

  • @orin2522
    @orin2522 3 місяці тому

    Brilliant gorgeous talented

  • @hurenee5069
    @hurenee5069 4 місяці тому

    Thank you for the amazing videos! ❤ watched many times, still love it every time!!!!

  • @colleens.3350
    @colleens.3350 5 місяців тому

    I was finishing another YWA video when this one started to play afterwards. I was delighted to find another video from Adriene (and Benji) that was new to me since it was posted on another channel! If I hadn't discovered Adriene's videos in June of 2018 I doubt I would have started the daily yoga practice that has truly changed my life. Bless you Adriene for inspiring millions of people with your loving and supportive teaching style. ❤❤❤

  • @MinimalMama
    @MinimalMama 5 місяців тому

    Bless you Adriene and thankyou for this practice. 🧘🏽‍♀️🙏🏼💗☮️☯️🌌

  • @silviadalvia6545
    @silviadalvia6545 6 місяців тому

    where is him¡¡

  • @joelolwertz5894
    @joelolwertz5894 6 місяців тому

    I was stuck fighting OCD for years until I read 'You are not your brain'. Thank you Dr. SCHARZ, you gave me my life back.

  • @ethelhughery2897
    @ethelhughery2897 6 місяців тому

    Wow u got this 👍

  • @ChelseaMcMillen
    @ChelseaMcMillen 7 місяців тому

    Hi! I didn't think I could do it...but I did it. I am willing to believe you can too. Great job doing the things that feed your soul and body even if you're not feeling your best.

  • @anastasiatempest761
    @anastasiatempest761 7 місяців тому

    Chelsie hi, I am so sorry to hear of your experience. Anastasia 🩷🙏🌻🇬🇧🧑🏻‍🦼

  • @JaysonTravers
    @JaysonTravers 7 місяців тому

    Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

  • @GAINZonWHEELS
    @GAINZonWHEELS 8 місяців тому

    Chick with attitude “ positive , you grow I mean your self confidence “ respect girl….

  • @nabilboumezzough7182
    @nabilboumezzough7182 9 місяців тому

    Medication helps but should be hand in hand with change behavior therapy that can lead to reshape the brain response toward these urges and inconfortable thoughts

  • @nabilboumezzough7182
    @nabilboumezzough7182 9 місяців тому

    With good willingness and perseverance we can succeed to do it but it’s long way and hard one. I’m personally perusing medication to overcome this pathology but I believe that it’s not sufficient to go over and to eradicate the disease…..

  • @nabilboumezzough7182
    @nabilboumezzough7182 9 місяців тому

    You are striving all your life to separate your self from these thoughts but most of the time thoughts are overwhelming your soul and taking control of yourself in a an extent that nothing is prevailing than dealing with these thoughts

  • @nabilboumezzough7182
    @nabilboumezzough7182 9 місяців тому

    Thoughts are likely to spouse your own as part of your identity and are very different to overcome as they are sticking your personality

  • @nabilboumezzough7182
    @nabilboumezzough7182 9 місяців тому

    Thoughts is intrinsic and are more tricky to manage than extrinsic experience

  • @nabilboumezzough7182
    @nabilboumezzough7182 9 місяців тому

    But down the road and with 15 years suffering with OCD I’m talking about thoughts habits which is more difficult to manage than behavior habits

  • @nabilboumezzough7182
    @nabilboumezzough7182 9 місяців тому

    I’m fascinated by this person’s principles and beliefs. I was personally struggling with these thoughts and felling thinking all the time that it was my own and was real me… I was suffering and thinking that I was foul and mad or that I was really being to be and that I was is question of time

  • @EvaK7
    @EvaK7 11 місяців тому

  • @baswkou726
    @baswkou726 Рік тому

    You are so sweet

  • @renatebohm6985
    @renatebohm6985 Рік тому

    Night of panic and desperation, found this video, feeling much better. Thank you from my ❤

  • @jenniferrodin1454
    @jenniferrodin1454 Рік тому

    This is wonderful! 🧡

  • @Noamwerty
    @Noamwerty Рік тому

    Bless you, Adrienne, this one was the best one yet in the three years I have been enjoying yoga with you. I really needed exactly this session to take my mind (almost completely) off work pressures and now I’m ready for the day 😊❤

  • @soniamo4139
    @soniamo4139 Рік тому

    Great dance, that was fun!

  • @Frip36
    @Frip36 Рік тому

    wonder if this guy can mind himself into not gesticulating

  • @judithcervizzi585
    @judithcervizzi585 Рік тому

    Maria, Vital Farms butter taste so nasty.

  • @aniqah75
    @aniqah75 Рік тому

    lovely for the mind but definitely pulled a few muscles haha

  • @hayleykeating7305
    @hayleykeating7305 Рік тому

    Oh my gosh. Exactly what I needed. Goes really well with movement medicine yoga which came up next on the feed. 😊❤

  • @lbh6044
    @lbh6044 Рік тому

    My favorite instructor! Thank you!

  • @nanoekbos1009
    @nanoekbos1009 Рік тому

    I feel so much better. Thank you for helping me shift perspective. Lots of love to you all!

  • @AlanTauber-DrumConnection
    @AlanTauber-DrumConnection 2 роки тому

    Thanks all for sharing this with us. Smile if you can!

  • @pinkalex7703
    @pinkalex7703 2 роки тому

    Jewel...I just love you...I love you....

  • @evadebruijn
    @evadebruijn 2 роки тому

    🙏❣️✌️

  • @MarcusTrawick
    @MarcusTrawick 2 роки тому

    Self directed neuroplasticity at it's best.

  • @janinecox256
    @janinecox256 2 роки тому

    Thank u

  • @janinecox256
    @janinecox256 2 роки тому

    I meant good morning ☀️

  • @janinecox256
    @janinecox256 2 роки тому

    God morning sunshine ☀️

  • @michelle4241
    @michelle4241 2 роки тому

    I,m glad I found this in my liked videos. Coming back from 2 knee surgeries last year. I found a much better feeling when you broke everything down. I was wondering if I was doing the poses correctly. This helped me relax and enjoy the morning

  • @gsevens6146
    @gsevens6146 2 роки тому

    thank you so much. im new to this channel and I’m sure you hear this a lot but I’ve never done yoga before and you’ve helped me more than I knew was possible

  • @karolhughes9153
    @karolhughes9153 2 роки тому

    Nicole, I am 73 and love your videos, especially the 30 minute ones. You are so energetic and amazing. Keep them coming!

    • @NicoleSteenFitness
      @NicoleSteenFitness Рік тому

      Thank you so much for joining me, Karol!!! 🥰 I hope you can join me for more of my workouts!! See my website and join me LIVE on Zoom!!