- 32
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Aman Iftikhar
Приєднався 5 січ 2019
Epic Videos
HOW TO AVOID BURNOUT AND MAXIMISE PRODUCTIVITY: Study Smarter with These Simple Tips!
Feeling burnt out from studying or work?
In this video, I break down the science behind burnout and how it affects your productivity. We’ll dive into how stress hormones like cortisol impact your brain, why exercise and nutrition are key to staying energized, and how good company can help keep you on track. I’ll also explore self-regulation theory and why pushing past your brain’s capacity for studying can actually harm your progress. Watch to learn actionable tips that will help you avoid burnout and maximize your productivity for the long haul!
#effectivestudying #medicalschool #medicalstudent #medicine #medstudent #medschool #productivity #studying #studyingtips
In this video, I break down the science behind burnout and how it affects your productivity. We’ll dive into how stress hormones like cortisol impact your brain, why exercise and nutrition are key to staying energized, and how good company can help keep you on track. I’ll also explore self-regulation theory and why pushing past your brain’s capacity for studying can actually harm your progress. Watch to learn actionable tips that will help you avoid burnout and maximize your productivity for the long haul!
#effectivestudying #medicalschool #medicalstudent #medicine #medstudent #medschool #productivity #studying #studyingtips
Переглядів: 73
Відео
Life as a 3rd Year Medical Student: My Research Project Experience!
Переглядів 7214 днів тому
Join me for a day in the life as a 3rd-year medical student focused on my research project! In this video, I take you behind the scenes as I dive into my work on Primary Ciliary Dyskinesia (PCD), a rare genetic condition affecting airway cilia. From heading to the lab and discussing the project to hitting the books for some study time, I’ll show you how I balance my time with staying active-whe...
How to Master Any Topic: Study Techniques That Changed My Life!
Переглядів 9121 день тому
Struggling to retain information or feeling overwhelmed with your study routine? In this video, I’m breaking down the most effective study techniques to help you learn faster and remember more. We’ll dive into the Feynman Technique, a method that forces you to truly understand a topic by teaching it in simple terms. I’ll also show you how to use Pomodoro sessions for laser-focused study bursts ...
Exploring the Lake District & Conquering a Half Marathon: SUMMER VLOG!!!
Переглядів 31Місяць тому
Join me on an unforgettable adventure as I explore the breathtaking Lake District, run a challenging half marathon, and enjoy an exciting cricket match! 🌄🏃♂️🏏 In this vlog, I’ll show you the beautiful views Lake District with all its stunning landscapes and hidden gems. Half Marathon Training & Race Day: Get an insider look at my half marathon journey, including training insights, post run ref...
What I Wish I Knew Before Med School: MUST HEAR ADVICE!!!
Переглядів 702 місяці тому
Starting med school can be both exciting and overwhelming, but with the right advice, you can excel to the best of your abilities! In this video, I share my top tips and must-know secrets for new medical students. From managing your time and acing exams to staying healthy and balancing life, this guide covers everything I wish I knew when I started med school. Whether you're about to begin your...
MY MARATHON JOURNEY: 10K PB, Hill Sprints & Goal Setting!!! (episode 1)
Переглядів 632 місяці тому
Welcome to Episode 1 of My Marathon Training Journey! 🏃♂️ In this exciting first episode, I take you through a dynamic day of training as I embark on my journey to run a marathon. This video includes: Setting a New 10K Personal Best: Watch as I push my limits and achieve a new 10K PB. I'll share my strategies, mindset, and how it feels to hit a new milestone. 🏔️ Hill Sprints Challenge: Join me...
Climbing Snowdon and exploring North Wales: THE ULTIMATE ADVENTURE!!!
Переглядів 1762 місяці тому
Join us on an unforgettable journey as we climb the majestic Snowdon, the highest peak in Wales, and explore the stunning beauty of North Wales! 🌄 In this ultimate adventure, we tackle the path to Snowdon's summit, sharing breathtaking views along the way. But the excitement doesn't stop there! We dive into the rich culture, charming towns, and hidden gems of North Wales. Like, Comment, and Sub...
Staying at the Luxurious Chenab Club in Faisalabad | Full Tour & Experience
Переглядів 4712 місяці тому
Come along as we stay at the luxurious Chenab Club in Faisalabad, Pakistan! In this video, we take you on an tour of this prestigious club, highlighting its stunning architecture, beautiful gardens, and top-notch facilities. 🔔 Don't forget to like, comment, and subscribe for more vlogs!
MULTAN VLOG: A Day Exploring Pakistan’s Enchanting City!
Переглядів 973 місяці тому
MULTAN VLOG: A Day Exploring Pakistan’s Enchanting City!
WAGAH BORDER FLAG CEREMONY: Must-See Flag Ceremony | Vlog 🇵🇰
Переглядів 3363 місяці тому
In this video I give a brief overview of the history of the Wagah Border, followed by showing the flag lowering ceremony!!! It was an unforgettable experience with an electrifying environment full of patriotism! Follow me on Instagram at: aman_iftikhar
MY BEST ADVICE FOR ANYONE APPLYING TO MED SCHOOL
Переглядів 713 місяці тому
MY BEST ADVICE FOR ANYONE APPLYING TO MED SCHOOL
Visiting the Majestic Badshahi Mosque: the Crown Jewels of Lahore
Переглядів 593 місяці тому
In this video I traveled to Lahore via Doha; I got to explore the incredible Doha airport and the great Badshahi Masjid!
3 REASONS WHY YOU NEED TO READ MORE BOOKS!!!!!
Переглядів 1056 місяців тому
"think before you speak, read before you think" In this video I discuss the benefits of reading and how it can have a positive impact on oneself. I talk through what are, in my opinion, 3 reasons why you should start reading more books!
MED STUDENT - DAY IN THE LIFE!!!
Переглядів 5057 місяців тому
In this video I vlogged a day in my life as a second year med student!! instagram: aman_iftikhar
THE BEST THINGS ABOUT MED SCHOOL!!!
Переглядів 837 місяців тому
In a world where we often focus on the small negative things, I decided it would be good to talk about the best part of Med school. Instagram: aman_iftikhar
RUNNING A HALF MARATHON ~ Med Student Vlog
Переглядів 667 місяців тому
RUNNING A HALF MARATHON ~ Med Student Vlog
A BOOK I THINK EVERYONE SHOULD READ...
Переглядів 618 місяців тому
A BOOK I THINK EVERYONE SHOULD READ...
DAY IN THE LIFE OF A SECOND YEAR MED STUDENT // Medical student vlogs
Переглядів 32910 місяців тому
DAY IN THE LIFE OF A SECOND YEAR MED STUDENT // Medical student vlogs
I PRESENTED AT A CONFERENCE IN LISBON // MED STUDENT VLOGS
Переглядів 16111 місяців тому
I PRESENTED AT A CONFERENCE IN LISBON // MED STUDENT VLOGS
Vlog #10 : THE GREAT BRITISH COUNTRYSIDE
Переглядів 62Рік тому
Vlog #10 : THE GREAT BRITISH COUNTRYSIDE
NARAN to ISLAMABAD: A CINEMATIC JOURNEY
Переглядів 121Рік тому
NARAN to ISLAMABAD: A CINEMATIC JOURNEY
GILGIT TO NARAN: THE JOURNEY OF A LIFETIME!!!
Переглядів 247Рік тому
GILGIT TO NARAN: THE JOURNEY OF A LIFETIME!!!
CROSSING THE HUSSAINI BRIDGE AND VISITING THE HOPPER GLACIER!!!
Переглядів 284Рік тому
CROSSING THE HUSSAINI BRIDGE AND VISITING THE HOPPER GLACIER!!!
STAYING AT THE LUXUS RESORT ON THE ATTABAD LAKE
Переглядів 332Рік тому
STAYING AT THE LUXUS RESORT ON THE ATTABAD LAKE
I WENT TO RAKAPOSHI MOUNTAIN, ALTIT FORT AND EAGLES NEST HUNZA!!!!!!!
Переглядів 220Рік тому
I WENT TO RAKAPOSHI MOUNTAIN, ALTIT FORT AND EAGLES NEST HUNZA!!!!!!!
SKARDU TO GILGIT: A CINEMATIC MASTERPIECE !!!
Переглядів 13 тис.Рік тому
SKARDU TO GILGIT: A CINEMATIC MASTERPIECE !!!
VISITING SARFARANGA, BLIND LAKE AND SHIGAR FORT!!!!!
Переглядів 524Рік тому
VISITING SARFARANGA, BLIND LAKE AND SHIGAR FORT!!!!!
jeraf🦒
Top quality yusuf is watching it in italy
What was the rent of 1 night?
Great video.
You exhausted yourself with a routine ahaha. Should have tried walking with an iPad. 😉😉
Sometimes, I would come through Portswood… sometimes - The Common, sometimes I wouldn’t even come in at all. 😂😂
But, truth be told - ‘switch up your routine.’ Could not agree more. Xx
Walking with the iPad > Library sessions 🫣
iPad in one hand and Franco manco pizza in the other 😍
What great tips!
Glad it was helpful!
Pakistani power car, you are.
Keep the beard, please. 😍😍 Iftikhar sb.
Best thing since sliced bread.
Love from Pakistan 🇵🇰 Love from Multan 🇵🇰
beutiful yusuf
Alhamdulillah for Yusuf.
Great video! Would love to collab with you sometime!
No way yusuf has 99 pace
Best baller in wales 🏴
🙌🙌@@amaniftikhar1
The -8 passing for zaid 😭😭
All the stats were based off goals performances 😂
Father’s school is always a great visit.
Good words used.
Inspired. Thanks for sharing. 👍
Thanks Subhan.
Amazing education. Thanks for sharing. Xx
Perfect!
Love the vid. Xx
1st comment let’s goooo
Beat me to it :(
Unlucky DB 🫣
Cost one side?
Amazing advice. Keep up the great work.
That is very nice 👌🏾
Love the guys in the 🙋♂️🙋♂️ ahahah.
Tapal Danedar strategic timeout was good.
How much was the room ?
is the road completely safe ... or still some parts need improvement!!
I would say it is very safe as long as you have a local driver; because they know the roads well and have driven on them many times 👍
This is epic
Which place you would recommend for staying shangrilla resort or Khoj resort
I would say it depends on what your looking for; Khoj is right on the river which is really nice, but shangrila is slightly bigger and in my opinion has a more homely feel to it! If you look at my video about sarfaranga desert, we went to khoj in that video at 11 minutes through,so u can see what it looks like 👍
Outstanding advice Mr Iftikhar 👏
Take me back.
Take me back to Nandos 🤪
1-0. Xx
They never stood a chance against The Code.
Interview Yusuf
Soon soon
@@amaniftikhar1 thank you
Do you remember the name of the room?
I can’t remember sorry
How long was the journey?
Around 4 hours 😎
Sejals was the most serious how did hers not make it😭😭😭
The mic was off 😂
Great video! Freddy
Thank you very much!
can’t wait for the ramadan vlog😮💨 also ur welcome naafay
Thank you sir, and thanks Zaid.
Who’s the guy in the Chelsea shirt ???
🍯
Hello Sir, very nice video 💯💯👍
Glad you like it 🤪
Thank you Sir.
You are most welcome.
no Negative Nellies here ✋🏽only Positive Pollies
Medicine is Test Cricket.
The dot in the paper analogy is really comforting, currently in the process of applying to medical school. 2 interviews and 2 rejections. Just waiting to hear back from a university…
Good luck✅✅✅ Remember there’s opportunity in everything and whatever the outcome, it’ll be for the best 🤩🤩🤩
The Code is sacred.
Sir.
Very insightful video into the day in the life of a medical student 👍
🤝
oh wow you’re a lifesaver! i was lucky enough to come across your account on the southampton tiktok page and as my southampton interview is in 6 days i’m feeling more and more nervous😅. thanks for the tips!!
I’m glad it was useful 🤩 good luck for your interview!
thank you so much!!