Відео

How do you handle anxiety when you're right in the thick of it? This video gives you a few quick steps to help you when you feel an anxiety attack coming on.

Marito, AKA PAPI CHULO LOPEZ DA GOD, discusses how meditation saved his life and helped him battle alcoholism and addiction. Meditation is key and is a life long journey. Enlightenment looks different for everyone. Keep practicing. One day at a time! Follow and Subscribe for more videos. INSTAGRAM: @PhatArtist FACEBOOK/TWITTER: @ThePhatArtist

Learn about the five elements (earth, water, fire, air, space) and why they matter! Phat Artist Dena Jackson explains where these elements reside in your body, how they help you to stay balanced and connect you to the world. If you enjoyed this video please like, subscribe and say 'yes' to notifications! We have a new video for you every Wednesday! :)

The struggle is real. But it doesn't have to be. Find out three practical ways you can start living your life with more ease, by changing your perspective of hard work and struggle. Like and subscribe, and don't forget to follow us on social media! INSTAGRAM: @PhatArtist TWITTER: @ThePhatArtist FACEBOOK: @ThePhatArtist

Phat Artist Marito Lopez discusses his journey to sobriety and how yoga, meditation and other helpful resources he learned about while in treatment have changed his life for the better. If you enjoyed this video please remember to "like," "subscribe" and say 'yes' to notifications! We have a new video for you every Wednesday!

Learn about how to align your goals with visualizing what you want. Phat Artist Dena Jackson walks your through the visualizing process in this short, fun and interactive video. If you liked this video, please like, subscribe and say 'yes' to notifications! We have a new video for you every Wednesday!

Comedians Marito Lopez, Dena Jackson and Courtney Gilmour welcome you to their channel PHAT ARTIST! This is a channel created by artists for artists and anyone interested in wellness, yoga, meditation, mindfulness, positivity, creativity more. We tackle issues like depression, addiction, spirituality and mental health - bringing you new ideas on how to thrive and let go of the belief that life ...

PhatArtist is a collective of performers and creators who have grown tired of the practiced narrative that tells us good art only exists amid suffering. Each of us have stories to tell about the struggles of living out our dreams. We’ve been broke, we’ve been miserable, we’ve been cynical and above all else we’ve been told that to be successful we must sacrifice our well-being. We believe it’s ...