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India
Приєднався 30 бер 2020
Hay there everybody, my name is DEEKSHIT SANGA.
I am a certified fitness professional.
This channel is about creating a community of fit and healthy people.
In this channel you will find authentic fitness & nutrition knowledge and workout videos in telugu.
I strongly believe that fitness is not a SESSIONAL HABIT, fitness is a "LIFESTYLE".
If want to be fit and healthy you don't need gym membership, costly equipment in your home etc,these are all secondary needs, at first All you need is a strong intention to be fit. #deekshitsanga #dfitclub
I am a certified fitness professional.
This channel is about creating a community of fit and healthy people.
In this channel you will find authentic fitness & nutrition knowledge and workout videos in telugu.
I strongly believe that fitness is not a SESSIONAL HABIT, fitness is a "LIFESTYLE".
If want to be fit and healthy you don't need gym membership, costly equipment in your home etc,these are all secondary needs, at first All you need is a strong intention to be fit. #deekshitsanga #dfitclub
4 EASY STEPS to NAIL Your FIRST Push-Up! (Beginner Friendly) | Telugu fitness | 2024 | DEEKSHIT
Struggling to crank out that first push-up? Don't worry, you're not alone! This video will break down the push-up into 4 simple steps ANYONE can follow to achieve that push-up victory. We'll cover proper form, beginner modifications, and tips to keep you motivated. Let's build some serious upper body strength and get you crushin' those push-ups in no time!
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/hartzmann/joyful-lights
License code: NFOCSRSUYJ7BUBMB
#pushup #workout #fitness #beginner #exercise #strengthtraining #homeworkout #calisthenics #healthylifestyle #motivation #fitnessmotivation #fitfam #getstrong #bodyweightworkout #healthyhabits #homefitness #strength #fullbodyworkout #telugufitness
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/hartzmann/joyful-lights
License code: NFOCSRSUYJ7BUBMB
#pushup #workout #fitness #beginner #exercise #strengthtraining #homeworkout #calisthenics #healthylifestyle #motivation #fitnessmotivation #fitfam #getstrong #bodyweightworkout #healthyhabits #homefitness #strength #fullbodyworkout #telugufitness
Переглядів: 2 541
Відео
Protein Powder Ban? NOT SO FAST! Countering ICMR & NIN Guidelines | Telugu | 2024
Переглядів 1 тис.5 місяців тому
ICMR and NIN say DITCH the protein powder? Hold your horses! This video dives DEEP into the new guidelines, giving you the LOGIC and REASONING behind why protein powder MIGHT still be a valuable tool in your fitness journey. We'll explore the benefits, potential drawbacks, and WHO could REALLY benefit from protein supplementation. study : www.ncbi.nlm.nih.gov/pmc/articles/PMC5537849/ Ready to s...
Big Chest Workout #shorts #trendingshorts #workout #chestworkout
Переглядів 913Рік тому
try this big chest workout And don't forget to Like Share SUBSCRIBE Visit my channel, and see the information I have provided in the videos, I am sure you won't go without subscribing to my channel. CLICK THE LINK BELOW AND SUBSCRIBE TO MY CHANNEL. ua-cam.com/users/DFITCLUB U CAN ALSO FOLLOW ME ON MY INSTAGRAM. deekshit_sanga *My recommendation* These products are the best in qual...
6 Things That Are Destroying Your Skin | How to Protect Your Skin From Damage | Telugu health tips
Переглядів 1,3 тис.Рік тому
CLICK THE LINK BELOW AND SUBSCRIBE TO MY CHANNEL. ua-cam.com/users/DFITCLUB U CAN ALSO FOLLOW ME ON MY INSTAGRAM. deekshit_sanga Music from #Uppbeat : uppbeat.io/t/hartzmann/joyful-lights License code: NFOCSRSUYJ7BUBMB In this video, we will discuss the six things that could be destroying your skin and how to protect it from damage. We will cover everything from environmental fact...
3 ultimate exercises to lose lower body fat | lower body workout | telugu fitness | dfitclub
Переглядів 1,8 тис.Рік тому
fat2fit part - 1 ua-cam.com/video/Lmx9363XmSQ/v-deo.html fat2fit part - 2 ua-cam.com/video/SjC2kFolYKs/v-deo.html music credit : uppbeat.io/t/moire/bees-in-the-garden License code: 02CKJNDXA6C9DKGI Are you struggling to reduce your lower body fat? Look no further! In this video, I'll show you the ultimate 3-exercise routine that will help you lose lower body fat fast. These exercises are simple...
My Friend and I Try a Push Workout Challenge in This Vlog | telugu fitness | dfitclub
Переглядів 1 тис.Рік тому
Looking for a fun and effective way to get fit with your friend? Check out this push workout vlog with my friend and me! In this video, we share our fitness journey and how we achieved our fitness goals through push workouts. Join us as we take on challenges and share tips and tricks on how to stay motivated and get the best results. Our push workout routine is perfect for beginners and experie...
Food and Fitness Adventure: A Day in My Life Trying a New Breakfast Recipe and Hitting the Gym
Переглядів 1,5 тис.Рік тому
In this video, I'm shaking up my morning routine by trying a new breakfast recipe and visiting my friend's gym. Follow along as I share my experience of testing out a new recipe and hitting the gym with my friend. I'll also share how I maintain my weight without counting calories. CLICK THE LINK BELOW AND SUBSCRIBE TO MY CHANNEL. ua-cam.com/users/DFITCLUB U CAN ALSO FOLLOW ME ON MY INSTAGRAM. i...
amazing taste with best nutrional content | telugu fitness | telugu health | dfitclub
Переглядів 308Рік тому
@Muscleblaze MB peanut butter buy here : bit.ly/3mkEXfg additional dicount code : SANGAMB Music credit : uppbeat.io/t/trinity/all-stars-show License code: TLZD7MOCK8OM2LGH CLICK THE LINK BELOW AND SUBSCRIBE TO MY CHANNEL. ua-cam.com/users/DFITCLUB U CAN ALSO FOLLOW ME ON MY INSTAGRAM. deekshit_sanga *My recommendation* These products are the best in quality and personally my favou...
Best protein snack | Telugu fitness | @Muscleblaze | dfitclub
Переглядів 786Рік тому
Checkout MuscleBlaze's amazing Cookies and Cream Protein Bars. Use my code for additional discounts on MB Fit Foods. MuscleBlaze Fit Foods: bit.ly/41mk180 code : SANGAMB CLICK THE LINK BELOW AND SUBSCRIBE TO MY CHANNEL. ua-cam.com/users/DFITCLUB U CAN ALSO FOLLOW ME ON MY INSTAGRAM. deekshit_sanga *My recommendation* These products are the best in quality and personally my favouri...
heart attacks in gym 😱 | the symptoms of heart attack | Telugu fitness | dfitclub
Переглядів 859Рік тому
It's important to know the symptoms of a heart attack because early recognition and prompt medical attention can greatly improve the chances of survival and minimize long-term damage to the heart muscle. Recognizing the signs and symptoms of a heart attack can lead to faster treatment and prevent serious complications. In this video, you will learn about the common symptoms of a heart attack, B...
5 Healthy Habits that are Shockingly Easy to Incorporate into Your Routine 2023 | telugu | dfitclub
Переглядів 352Рік тому
5 Healthy Habits that are Shockingly Easy to Incorporate into Your Routine 2023 | telugu | dfitclub
Full Body Workout Routine [Fat Burning Workout At Home] | telugu fitness | dfitclub
Переглядів 1,8 тис.Рік тому
Full Body Workout Routine [Fat Burning Workout At Home] | telugu fitness | dfitclub
nutritionist food selection to lose weight | weight loss | fat2fit part 2 | telugufitness | dfitclub
Переглядів 2,3 тис.Рік тому
nutritionist food selection to lose weight | weight loss | fat2fit part 2 | telugufitness | dfitclub
How to design a diet plan for weight loss | fat loss diet in telugu 2022 | fat2fit | dfitclub
Переглядів 4,4 тис.2 роки тому
How to design a diet plan for weight loss | fat loss diet in telugu 2022 | fat2fit | dfitclub
DON'T BUY PROTEIN POWDERS | in telugu | dfitclub
Переглядів 2 тис.2 роки тому
DON'T BUY PROTEIN POWDERS | in telugu | dfitclub
7 easy habits for bulletproof body and mind | in telugu | dfitclub
Переглядів 7452 роки тому
7 easy habits for bulletproof body and mind | in telugu | dfitclub
3 worst advices for fat loss #shorts #fitness #telugufitness
Переглядів 1,6 тис.2 роки тому
3 worst advices for fat loss #shorts #fitness #telugufitness
why protein is necessary for fat loss or weight loss | in telugu | 2022 | dfitclub
Переглядів 12 тис.2 роки тому
why protein is necessary for fat loss or weight loss | in telugu | 2022 | dfitclub
fast fatloss protein | in telugu | 2022 | dfitclub
Переглядів 2,2 тис.2 роки тому
fast fatloss protein | in telugu | 2022 | dfitclub
1 nutrient for weight loss and diabetic patients | in telugu | dfitclub
Переглядів 1,4 тис.2 роки тому
1 nutrient for weight loss and diabetic patients | in telugu | dfitclub
herbalife coach live debate with gym trainer | in telugu | dfitclub
Переглядів 79 тис.2 роки тому
herbalife coach live debate with gym trainer | in telugu | dfitclub
herbalife coaches scam 2022 | in telugu | dfitclub
Переглядів 94 тис.2 роки тому
herbalife coaches scam 2022 | in telugu | dfitclub
3 best tricep exercises for fast growth | in telugu | dfitclub
Переглядів 7442 роки тому
3 best tricep exercises for fast growth | in telugu | dfitclub
best intra workout supplement for summer | only rs 5/- | in telugu | dfitclub
Переглядів 4092 роки тому
best intra workout supplement for summer | only rs 5/- | in telugu | dfitclub
exercise dont burn fat | 3 stratagies to boost fatloss | in telugu | dfitclub
Переглядів 1,3 тис.2 роки тому
exercise dont burn fat | 3 stratagies to boost fatloss | in telugu | dfitclub
5 HABITS FOR SUCCESSFUL DIETING | WEIGHT LOSS | IN TELUGU | DFITCLUB
Переглядів 10 тис.2 роки тому
5 HABITS FOR SUCCESSFUL DIETING | WEIGHT LOSS | IN TELUGU | DFITCLUB
is excess protein harmful | ideal protein intake | kidneys damage | in telugu
Переглядів 6 тис.2 роки тому
is excess protein harmful | ideal protein intake | kidneys damage | in telugu
fitness myths : top 5 myths debunked 2022 | in telugu | dfitclub
Переглядів 2,2 тис.2 роки тому
fitness myths : top 5 myths debunked 2022 | in telugu | dfitclub
is herbalife good for health | ask these question to your herbalife coach | in telugu | dfitclub
Переглядів 576 тис.2 роки тому
is herbalife good for health | ask these question to your herbalife coach | in telugu | dfitclub
akkineni akhil body transformation natural or not | is he used steroids | dfitclub
Переглядів 3,2 тис.2 роки тому
akkineni akhil body transformation natural or not | is he used steroids | dfitclub