Your Longevity Blueprint
Your Longevity Blueprint
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Air Quality Problems and Solutions Part 1 with Michael Rubino
I am excited to have Michael Rubino, the founder of HomeCleanse, joining me for a two-part series.
Michael is a mold and air quality expert. Today, in Part 1, he dives into why indoor air quality is the missing link for better health, explaining how contaminants like mold and bacteria growing inside our homes make us sick and impact our longevity, how cleaning and purifying indoor air improves air quality, and why dust is a serious threat to our indoor environment and health.
Where to look for hidden mold inside your home:
Behind the walls
Behind the ceilings
In the HVAC
In the attic
In the basement
In crawl spaces
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DISCLAIMER | YOURLONGEVITYBLUEPRINT.COM | DR. STEPHANIE GRAY |UA-cam
yourlongevityblueprint.com/disclaimer/
The information provided on this page and the linked websites with videos are intended to educate persons on health care and related issues that may affect their daily lives. No information in this book or website should be considered to be-or used as a substitute for-medical advice, diagnosis, or treatment. To the fullest extent permitted by law, Stephanie Gray, Integrative Health and Hormone Clinic, Inc., and Your Longevity Blueprint disclaim any representations or warranties that any products or health strategies mentioned in this book are safe, appropriate, or effective for the reader. Stephanie Gray advises the reader to always seek the advice of a physician or other qualified healthcare provider with any questions regarding personal health or medical conditions. In no event shall the author, Integrative Health and Hormone Clinic, Inc., or Your Longevity Blueprint be liable for any direct, indirect, incidental, consequential, special, exemplary, punitive, or any other monetary or other damages arising out of or relating in any way to the information provided in this book. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Seeking care for a licensed primary care physician is always recommended.
Переглядів: 6

Відео

Thoughts From the Lyme Boss Part 1 with Heather Gray
Переглядів 1221 день тому
I am excited to have Heather Gray, The Renegade Health Boss, joining me for a two-part series. Heather has weathered countless trials. Today, in Part 1, she shares her story openly and honestly and offers tips to help listeners who have experienced childhood trauma, autoimmune diseases, Lyme, and mold. The Benefits of Laughter for Healing: Lowers cortisol Increases good hormones Decreases infla...
Faith and Fasting with Dr. Tabatha Barber
Переглядів 34Місяць тому
I am delighted to have Dr. Tabatha Barber joining me for a two-part series. She was last on the show in 2021, and now she is back to share her new mission, encouraging you to take an honest look at your life and health while empowering you to take ownership of the areas you can change. Her goal is to show how faith and science can work together for true healing and explain the importance of fas...
Why You Need Perfect Aminos with Chase Baldwin
Переглядів 212 місяці тому
I am excited to have Chase Baldwin joining me for a two-part series to tell us how the Perfect Aminos supplement surpasses other protein powders and collagen products and how it may be the final answer to addressing weight loss, depression, fatigue, insomnia, and osteoporosis. The Benefits of Supplementing with Perfect Aminos: Perfect Aminos provide a balanced blend of essential amino acids to...
Noninvasive Face and Body Solutions Part 1 with Natalie Schroeder
Переглядів 183 місяці тому
We recently launched two new devices at the Integrative Health and Hormone Clinic. So we now have the Emsella Chair for strengthening the pelvic floor and assisting with incontinence and sexual function, and the Emsculpt Neo to help reduce body and visceral fat and gain muscle. Natalie Schroeder joins us for a two-part series to unravel these exciting new technologies. In Part 1 today, Nurse Na...
Mold Pearls Part I with Dr. Jill Crista
Переглядів 386 місяців тому
We have a special guest, Dr. Jill Crista, joining us for the grand finale series of season four, where we dive into mold, mycotoxins, and bacteria found in damp or water-damaged buildings. Today, in Part 1, Dr. Crista shares various ways moldy or water-damaged buildings can affect our health. Symptoms of Mold Illness · Fatigue · Brain Fog · Respiratory Issues · Mold spores can cause immune syst...
HBOT, Red Light Therapy, and Faith
Переглядів 217 місяців тому
I am delighted to have Dr. Ryan Bentley joining me for a two-part series on hyperbaric oxygen therapy, red light therapy, faith in relationship to health, and the importance of mitochondria. In Part 1 today, we dive into the benefits of hyperbaric oxygen therapy. We will conclude our discussion next week with Part 2. Conditions that hyperbaric oxygen therapy can heal: Inflammatory conditions Lo...
187: Healing from Autoimmune Disease
Переглядів 297 місяців тому
Local doctor Dr. Terry Wahls is back on the show. This time, she joins us to share her recent clinical trials in a two-part series. Today, in Part 1, she shares her miraculous story, and we discuss dietary and lifestyle approaches for autoimmune conditions. Next week, in Part 2, she will share more about her clinical trials and explain how she lives her life currently, maintaining her high-func...
Fertility Awareness Method Part 1
Переглядів 98 місяців тому
Dr. Monica Minjeur joins me today for Part 1 of a two-part series where she explains how to chart and understand your menstrual cycles and optimize them to promote fertility. She also shares tips on how to regulate your cycle without birth control, in other words, finding root cause diagnosis and appropriate treatment. I also share parts of my fertility journey along the way. DISCLAIMER | YOURL...
Non Toxic Living Part 1
Переглядів 68 місяців тому
Warren Phillips, the founder of Non-Toxic Dad, joins me for a two-part series on non-toxic living, where we dive into the hidden toxins that rapidly destroy your ability to focus and lose weight, your sexual performance and your joint health. Warren shares tips for quickly reducing signs of aging and explains what to avoid in the home, also shedding light on what we can do to cultivate healthie...
Blood Sugar Optimization
Переглядів 708 місяців тому
Today, Laura talks about glucose optimization for all body systems, including the endocrine, immune, digestive, and nervous systems. She explains how glucose optimization can improve your performance, metabolism, skin, and hair, allowing for longer concentration periods, more energy, improved mood, and better sleep. She explains how stabilizing glucose is a lifelong tool for creating optimal we...
How to Detect Mold in your House
Переглядів 179 місяців тому
We are talking about mold today. Brian Karr, the Co-founder of We Inspect, is an expert at identifying mold, and joins me for a two-part series. Today, in Part 1, he dives into the best way to test for mold. He breaks down how air testing misses mold and mycotoxins and explains why dust testing is best. DISCLAIMER | YOURLONGEVITYBLUEPRINT.COM | DR. STEPHANIE GRAY |UA-cam yourlongevityblueprint....
We're having a Launch Party and You're INVITED!!
Переглядів 119 місяців тому
Exciting Announcement! 🎉 Join Dr. Stephanie Gray for an exclusive launch party introducing our new body contouring equipment! Be part of our first-ever event showcasing mSculpt Neo and mCella, revolutionizing the Cedar Rapids area. Discover the power of Emsculpt, the non-invasive procedure that reduces fat while building muscle. With just a 30-minute session, experience a 30% reduction in fat c...
What can YOU do to improve your Immune Health? Find out now!
Переглядів 79 місяців тому
Hello, everyone! Dr. Stephanie Gray is here to provide valuable insights on what to do if you find yourself under the weather. Prevention is key, and Dr. Gray's first tip is to bolster your immune system with immune support-a specialized blend of nutrients crafted to fortify your body's defenses. Discover the power of quercetin, vitamin C, vitamin D, zinc, and N-acetyl cysteine, carefully formu...
Improve seasonal allergies with Seasonal Assist!
Переглядів 129 місяців тому
Welcome back to the Integrative Health and Hormone Clinic with Dr. Stephanie Gray! Today, Dr. Gray dives into the realm of allergies, shedding light on how they can impact sinus health and overall well-being. Did you catch our recent video on sinusitis? If not, be sure to check it out for valuable insights. Allergies, particularly hay fever or allergic rhinitis, often serve as predisposing fact...
Learn how to Improve your sinus health with our 4 pronged approach!
Переглядів 229 місяців тому
Learn how to Improve your sinus health with our 4 pronged approach!
Discover the Power of Perfect Amino!
Переглядів 7399 місяців тому
Discover the Power of Perfect Amino!
Set yourself up for Success and Transform your health in 2024!
Переглядів 39 місяців тому
Set yourself up for Success and Transform your health in 2024!
Learn how Mitochondrial Complex can help you Unleash your body's full potential!
Переглядів 109 місяців тому
Learn how Mitochondrial Complex can help you Unleash your body's full potential!
Tips for Longevity Part
Переглядів 349 місяців тому
Tips for Longevity Part
How to Protect Yourself from EMFs
Переглядів 5010 місяців тому
How to Protect Yourself from EMFs
Orofacial Myofunctional Therapy
Переглядів 3810 місяців тому
Orofacial Myofunctional Therapy
Silver and Copper Benefits with Dr. Edward Griffen
Переглядів 2311 місяців тому
Silver and Copper Benefits with Dr. Edward Griffen
Chronic Fatigue, Fibromyalgia and Long COVID
Переглядів 54811 місяців тому
Chronic Fatigue, Fibromyalgia and Long COVID
Change Your Life with Vision Therapy
Переглядів 19Рік тому
Change Your Life with Vision Therapy
Pelvic Floor and Fascial Health with Erica Ziel
Переглядів 25Рік тому
Pelvic Floor and Fascial Health with Erica Ziel
Fish Oil: Miracle Supplement? Watch NOW To Find Out!
Переглядів 53Рік тому
Fish Oil: Miracle Supplement? Watch NOW To Find Out!
PFAS - A.K.A. "Forever Chemicals". Learn more about what they are and how you can avoid them!
Переглядів 10Рік тому
PFAS - A.K.A. "Forever Chemicals". Learn more about what they are and how you can avoid them!
Supplements A-Z Part 3 with Thomas Pennel
Переглядів 20Рік тому
Supplements A-Z Part 3 with Thomas Pennel
Supplements A-Z Part 1 with Thomas Pennel
Переглядів 56Рік тому
Supplements A-Z Part 1 with Thomas Pennel

КОМЕНТАРІ

  • @tonypolistina3357
    @tonypolistina3357 23 дні тому

    Should you take bioregulators with food or without ?

  • @whowearereally6494
    @whowearereally6494 26 днів тому

    So interesting you are one of the first people I’ve heard talk about this years ago👊🏻 It seems since this conversation everyone went into the talk about gut health thank you for starting something big !!

  • @yankev0u
    @yankev0u 27 днів тому

    There's case report ing that sauna hurting liver?

  • @psheerinhamill1
    @psheerinhamill1 Місяць тому

    This was awesome!

  • @m.l.s3453
    @m.l.s3453 6 місяців тому

    Wow...is this sped up? 😳 I cant listen to it... TOO FAST for my mold brain...😑

  • @WilliamWallace-sc9cx
    @WilliamWallace-sc9cx 7 місяців тому

    Were can i find Dr Wahls studies/evidence base articles so i can show them to my neurologist? Because he only prescribes me DMDs (first Copaxone and now Tysabri) and he thinks those are the only tools that can help me. Thank you 🙏

    • @grifter_alert
      @grifter_alert 5 місяців тому

      Seems like there was radio silence William from the host but I couldn’t find the evidence either until I stumbled across this podcast: Diet Decoded: Navigating the Wahls Protocol and Unraveling Autoimmune Mysteries: ua-cam.com/video/FHCi17Tw03o/v-deo.htmlsi=IDlPwesF5R0zHemp

  • @rogehnimunoz4327
    @rogehnimunoz4327 8 місяців тому

    I love young goose. It’s legit. I could feel the difference - excellent product.

  • @joelleenlowe2332
    @joelleenlowe2332 9 місяців тому

    This was good information, thank you. Would you please interview Dr. Eric Dorninger on actinos causing CIRS and what to do when patients have a hard time getting rid of actinos or getting their bodies to stop shedding actinos? He’s at Roots and Branches in Colorado and is one of the leaders in the actinos research.

  • @erwinrogers9470
    @erwinrogers9470 10 місяців тому

    Natalie, is the best👍

  • @erwinrogers9470
    @erwinrogers9470 10 місяців тому

    Great interview👍

  • @erwinrogers9470
    @erwinrogers9470 10 місяців тому

    Love it🔥👏

  • @joelleenlowe2332
    @joelleenlowe2332 Рік тому

    Dr Gray is a fabulous doctor!

  • @beiluloldham703
    @beiluloldham703 Рік тому

    "promosm"

  • @otiebrown9999
    @otiebrown9999 Рік тому

    An incredible review of successful myopia prevention - with Jake! Starting now with my Snellen at 20/60. Wish me luck!

  • @robertkuiper1423
    @robertkuiper1423 Рік тому

    Also one thing that would be helpful is slow down a bit as it’s difficult to understand the names of the peptides. Thanks

  • @robertkuiper1423
    @robertkuiper1423 Рік тому

    Thanks again for your loving energy and expanded consciousness.

  • @BettyPatton-gs1kl
    @BettyPatton-gs1kl Рік тому

    Interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.

  • @mbcraig2
    @mbcraig2 Рік тому

    I had a counter top water filter that I loved and it had 3 filters in it, one was reverse osmosis. I did not notice anything particular, but the spout where the water came out had black mold on it and I could not clean it off b/c it was attached to the machine and it was just too much trouble dealing with a toothbrush and perhaps peroxide to scrub it. I would never know if it was entirely clean b/c the inside of the spout might also be moldy. So I threw out the whole machine. I switched to Berkey water filter but now Berkey filters are sold out and unavailable. I "heard" they are under a lawsuit for making too bold claims that did not add up to the testing of their filtered water....what do I do now? Any suggestions for a good water filter?

  • @tonyhaseman5877
    @tonyhaseman5877 Рік тому

    i had the same reaction with CJC

  • @carolyjerrow3249
    @carolyjerrow3249 Рік тому

    your guest is talking so fast, I cannot understand her. She is highly visual

    • @tears_of_apocalypse4923
      @tears_of_apocalypse4923 Рік тому

      Adjust the playback on the video to play slower…

    • @JAnn319
      @JAnn319 Рік тому

      You might also want to consider reading the transcript

  • @HANKDOOGG7
    @HANKDOOGG7 Рік тому

    Good video, thank you very much.

  • @DreamandRestore
    @DreamandRestore Рік тому

    Is bob oates seed the same as milky oat tops?

  • @shaj5540
    @shaj5540 2 роки тому

    Wow, thank you! This was very informative! Stephanie, thanks for asking to explain Methylation because I was wondering ;-) Also, in reference to methylation, I have noticed some supplements say methylated...i.e, I bought Seeking Health Active B-12 with L-5 MTHF mythlcobalamin & L mthlyfolate, can anyoone take methylated vitamins/supplements (not sure I am asking that in a way that makes sense..)? Also, Dr. Fitzgerald mentioned the insensive group being on a probiotic, can you please provide the specific probiotic. I know the intensive group was on the Metagenics PhytoGanix, but what was the specific probiotic? Dr. Ffitzgerald briefly mentioned creatine, does one need to do the loading phase just for general health or can it just be taking at 5 grams per day? Also, does adding creatine to your diet require additionaly water intake? Thank you for your time, this was such a great episode. I am relistening ;-)

  • @shavneetkler5318
    @shavneetkler5318 2 роки тому

    Love it!

  • @Aiden-ml4cw
    @Aiden-ml4cw 2 роки тому

    Good job. Do not waste your time = P r o m o s m !!

  • @Frogpslm3737
    @Frogpslm3737 2 роки тому

    I feel all these coffee makers are housing mold and it’s being consumed multiple times of day! Also every rental I have been in, the dishwasher hose was black with mold and dishes were being cleaned and covered with mold!😮

  • @dancingonhands
    @dancingonhands 2 роки тому

    I have watched several interviews with Dr. Kines and this is the very best one!!🙌🏼 I’ve watched the second half a few times already and learned so much from both of you who are two wonderful intelligent caring medical professionals. So thank you very much Dr. Kasia and Dr. Stephanie!! ❤️ Wishing the very best for you both.🙏🏻

  • @bradpittsburgh9049
    @bradpittsburgh9049 2 роки тому

    My wife's eye sight was restored completely after using herbal medication we ordered from Dr Erayo on UA-cam channel ❣️❣️ #DRERAYOHERBALHOME

  • @bradpittsburgh9049
    @bradpittsburgh9049 2 роки тому

    My wife's eye sight was restored completely after using herbal medication we ordered from Dr Erayo on UA-cam channel ❣️❣️ #DRERAYOHERBALHOME

  • @iAlwaysSpeakTheTruth
    @iAlwaysSpeakTheTruth 2 роки тому

    I have this condition. It’s absolutely awful..

  • @MrMillionaire34
    @MrMillionaire34 2 роки тому

    Great Stuff Thank You

  • @omotayobamidele5467
    @omotayobamidele5467 2 роки тому

    solution home where you can cure all your sickness with herbal medication and it will put an End to it once you applied the herbal medication in any can of sickness. I'm a living testimony about this Dr.💯. #drsirdoma🥰

  • @pamelamosher5555
    @pamelamosher5555 2 роки тому

    Amazing!!!!

  • @magdagouws3449
    @magdagouws3449 2 роки тому

    Are there bio identical estrogen, testosterone products available in South Africa?

  • @bashirbadamasi7035
    @bashirbadamasi7035 2 роки тому

    I have been completely cured of diabetes and I no longer depend on injecting insulin.dr Emuakhe on UA-cam has don it with his great herbs.m very great full for that,I really want to live and share this with my family...

  • @susanaulwes8560
    @susanaulwes8560 2 роки тому

    Need to get those show notes!

  • @xingwang9602
    @xingwang9602 3 роки тому

    Love Jake!!! He's a true hero!

  • @Ben-pk4cv
    @Ben-pk4cv 3 роки тому

    I'm doing this method of Reduced Lens Therapy this year.

    • @otiebrown9999
      @otiebrown9999 Рік тому

      Ben - EXCELLENT. When you get to 20/60, or -1 Diopters, let me know.

    • @Ben-pk4cv
      @Ben-pk4cv Рік тому

      @@otiebrown9999 Take care of yourself. It's going to take several years!

  • @kelvinsnel4749
    @kelvinsnel4749 3 роки тому

    Special thank to #drbanlogun who finally cured my herpes.

  • @rebeccamurille6952
    @rebeccamurille6952 3 роки тому

    Maybe you should talk about no sulfates fast hair growth shampoo.

  • @michellek8896
    @michellek8896 3 роки тому

    Maybe you should research no sulfates fast hair growth shampoo.

  • @DennisBolanos
    @DennisBolanos 3 роки тому

    Dr. Gray, would you consider interviewing Dr. Datis Kharrazian to discuss brain health?

  • @kevinpeterson9730
    @kevinpeterson9730 3 роки тому

    Wow super excited after cure my herpes with #Doctorojie herbs

  • @moraleschrist2501
    @moraleschrist2501 3 роки тому

    Wow super excited after cure my herpes with #Doctorojie herbs .

  • @Bread6934
    @Bread6934 3 роки тому

    I am also the first viewer

  • @Bread6934
    @Bread6934 3 роки тому

    I am the first like too

  • @Bread6934
    @Bread6934 3 роки тому

    I am the first comment

    • @Bread6934
      @Bread6934 3 роки тому

      I am the first reply

  • @rogzephyrus740
    @rogzephyrus740 3 роки тому

    bring your fingers to your mouth from time to time

  • @rogzephyrus740
    @rogzephyrus740 3 роки тому

    Stéphanie the microphone lower with sound thank you

  • @rogzephyrus740
    @rogzephyrus740 3 роки тому

    vas pas te faire électrocuter