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ShowMeFit with Gregg Wallace
United Kingdom
Приєднався 12 сер 2022
Get healthy with Gregg Wallace on the ShowMe.Fit platform. We have regularly updated recipes & workouts, motivational support & nutritional guidance 💚
What you can eat while losing weight with ShowMe.Fit!
Look at what our members eat every day on ShowMe.Fit while losing weight! 😱💚
You do not need to go hungry to lose weight! 🎉
#showmefit
#weightloss #fyp #foryoupage #weightlossprogress #eatingforweightloss #healthy #healthyeating #healthyliving
You do not need to go hungry to lose weight! 🎉
#showmefit
#weightloss #fyp #foryoupage #weightlossprogress #eatingforweightloss #healthy #healthyeating #healthyliving
Переглядів: 254
Відео
Eat food that you enjoy for weight loss
Переглядів 165Рік тому
Are you trying to lose weight? Do you believe that you need to eat boring salads in order to achieve this goal? This is just not true... in order to keep up any habit, the habit has to be enjoyable, makes sense right? #showmefit #healthychoices #greggwallace #weightloss #healthyeating #healthyrecipes #healthyfood #fitnessjourney #instagram #instagramlive
Please do be bothered about your health!
Переглядів 129Рік тому
I know it is hard when there are so many other things in your life that need your attention but please do make your health a priority! What good are you to anything or anyone else if you are not working at your best health? Ask yourself that... #showmefit #greggwallace #weightloss #healthychoices #healthyeating #healthyrecipes #healthyfood #fitnessjourney #instagram #instagramlive #healthychoices
Being healthy isn't something you should do for only a few months!
Переглядів 62Рік тому
Please do not sign up to do a 'diet' for a few months in preparation for a wedding, a holiday, a celebration or occasion! This isn't sustainable and will result in your putting the weight back on again. Please learn how to have a healthy lifestyle that you can keep with you forever. I can show you how with ShowMe.Fit! #showmefit #greggwallace #weightloss #healthychoices #healthyeating #healthyr...
If we know what to do to lose weight, why aren't we doing it?
Переглядів 73Рік тому
It really is that simple isn't it... we know what to do to live healthily and lose weight. We know we need to eat differently, so why don't we? Well. I have some ideas and some tips for you. #showmefit #greggwallace #healthyrecipes #weightloss #healthychoices #healthyeating #healthyfood #fitnessjourney #instagram #instagramlive
Enjoy the food you are eating!
Переглядів 98Рік тому
Something that stops people trying to lose weight is the idea that they will be eating bland or boring food, and also the idea that they will be hungry. This is simply just not true. This does not have to be the case! I can show you with ShowMe.Fit how you can eat food that you love and enjoy whilst getting healthy and losing weight. #showmefit #greggwallace #healthyrecipes #weightloss #healthy...
You do not need to exercise to lose weight!
Переглядів 54Рік тому
You do not need to exercise to lose weight!
What does your life look like in a year from now?
Переглядів 35Рік тому
What does your life look like in a year from now?
The Psychology of Weight Loss - Andrew Vashevnik
Переглядів 285Рік тому
The Psychology of Weight Loss - Andrew Vashevnik
Lets Discuss the Psychology Behind Weight Loss
Переглядів 53Рік тому
Lets Discuss the Psychology Behind Weight Loss
Are Your Friends Slowing Down Your Weight Loss Progress?
Переглядів 23Рік тому
Are Your Friends Slowing Down Your Weight Loss Progress?
Your Weight Loss and Health Journey... Expectation Vs Reality
Переглядів 53Рік тому
Your Weight Loss and Health Journey... Expectation Vs Reality
Baked eggs in bubbly, tomatoey goodness!
Переглядів 35Рік тому
Baked eggs in bubbly, tomatoey goodness!
HOW ShowMe.Fit WORKS ⎜FREE FROM DIETING
Переглядів 185Рік тому
HOW ShowMe.Fit WORKS ⎜FREE FROM DIETING
Say hello to Dan from the Accountability Academy!
Переглядів 26Рік тому
Say hello to Dan from the Accountability Academy!
Weight Gain and the Menopause - Why & What Can You Do?
Переглядів 44Рік тому
Weight Gain and the Menopause - Why & What Can You Do?
How does Snacking effect your Blood Sugars?
Переглядів 39Рік тому
How does Snacking effect your Blood Sugars?
Are Weekends Ruining Your Weight Loss Progress?
Переглядів 92Рік тому
Are Weekends Ruining Your Weight Loss Progress?
Is weight loss as simple as eating three meals a day?
Переглядів 425Рік тому
Is weight loss as simple as eating three meals a day?
Lets talk exercise and weight loss with Gregg Wallace
Переглядів 340Рік тому
Lets talk exercise and weight loss with Gregg Wallace
Brilliant and necessary. Thank you.
Nice recipe but it would be nice if you edited it down a bit.
Whats the difference between show me fit and greg wallace health
💪🏻
<3
Instructions unclear, too much pressure Diamond produced
Instructions unclear, I ended up invading Albania
Mmmmmm my dad watches u
Buttery biscuit base
True. Take that first step
Absolutely :)
My husband has a family history of type two diabetes (mother, brother and sister all have had issues) and though he isn't at all over weight (and neither are his siblings), and we eat reasonably healthily he did tested at the top end of prediabetic early last year. (BTW stress is also a trigger for type 2 and we've had our fair share of stress). The Dr was very good, he contacted my husband and retested him and then referred him to an NHS online course which gave lots of advice and information. Initially there was probably 20 people on the course but about half dropped out before the end. The course was over 9 months, 13 zoom sessions, initially twice monthly and then the last few once per month with a review and a personal phone call from the nurse at the end to check on progress. Then retesting. My husband managed to get his reading back out of the prediabetic by small changes (not having a biscuit before taking the dog a walk! and cutting out some of the breakfast cereal in the morning) and keeping his steps up, not massive exercise workouts at all though..... The purpose of my comment is information as you didn't seem to know much about how the nhs responds to a high reading. Keep up the good work Gregg .
Well done! Great story and thank you so much for sharing :)
It looks so delicious. X
No it's not and if you get your mind set in the right place it's and amazing way to get healthy X
Yes it is, it's a great way to loose weight. X
Welcome and hi Dan.
promosm 💞
You look amazing Gregg, you've done a brilliant job 👏👏
Thank you so much
Well done!
Di is incredible isn't she :)
wow 12000 vies thas amazin thanks grege
Thank you
wow looks fab cheers
t pday im having scomes with cross ons
thanks grege
Hi Colline i watn to say hi to u nd congrats keep up the great work x also grege wallac thanks for greggs x cheers u 2 luv haha jus jokin jus guessin ur answer greg but show me fit save my life my son told me mum ur 2 fat i said mum im not haha jus jokin callin im mum for a laugh hes my son though thans a lot for ur videos grege u kep me goin PS any tips on eatin curries haha lol i luve 1 or 2 jus a bit lol also a bit of choc as im sure u know already lol
It looks so delicious, I'm going to try this. X
Ohhh enjoy it!!
dont
@@showmefitwithgreggwallace4582 thns greg io will
Show me your powers sir
This is really interesting but the background music is a little distracting. Would prefer if omitted :)
Thanks for the feedback. Glad you enjoyed the talk :)
Thank you David for being so open and honest about your weight and journey. There are similarities with my own journey. I was bullied with name calling, always being picked on and at the back of the queue for most things. I have always been insecure about my body, I was shy because of being obese, my Mum took me to the Dr's at 13 yrs old and sent us both away with a diet sheet. I have no idea why food has always been an issue, did something happen, was I just rewarded with food. I never ventured out much and was pretty much a homebody, me and my Mum shared a love of food. It's been the bane of my life. My heaviest weight was 20st 7lb and the one and only time I did really really well I got down to 12st 5lb, it was a combination of good old Slimming world and then Rosemary Conley, but Rosemary Conley went out of business so I stopped yet again trying! It is so hard, really hard work to lose the weight but oh so simple to gain it all back again. Early this year I was nudging just over 19st so tried to rein it back in, some small success but only by losing maybe a stone. It's been a lifetime of bad habits and yo-yo dieting for me. Not ever been happy with my body, my self esteem and confidence has always been lacking and then there's anxiety issues BUT I've joined Showmefit again and do feel more positive. I've not got into it properly yet but have tried a few of the recipes. Thank you so much for sharing your story. I hope one day to share mine :) Best wishes to you and your wife.
I am so so sorry to hear all of this! I am so glad that David's story has resonated with you. You've got this! We are here to support you <3
@@showmefitwithgreggwallace4582 thank you, I can see how friendly and supportive the FB group are. It should help ☺️
It's a fabulous system that works 👏👏
It really is! Glad you think so!