Briana Cardenas
Briana Cardenas
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vlog | wellness and fitness updates, korean mart run, receiving flowers🌸
✧.*Hi friends✧.* I’ve been in my PCOS healing and fitness era. We need to keep talking about unglamorous glamorous things. For me, that’s fiber and sweating at the gym. Keep it pushin' friends…in all aspects of life💩✨.
◡̈₊⊹ Words of Encouragement ₊˚⊹♡
Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. Philippians 3:12
products mentioned
if I’m missing any let me know in the comments ⋆˚˖°🫰🏾
✿ Vitauthority Fiber Mix shorturl.at/CaIXI
✿ 437 Leggings shorturl.at/HCErY
✿ 437 Sports bra shorturl.at/GvuEd
✿ K18 DAMAGE SHIELD pH Protective Shampoo shorturl.at/eTQwD
✿Bumble and Bumble Seaweed Air Dry Hair Styling Cream shorturl.at/U0yuN
- about me -
✧.*Hi friends✧.* My name is Briana, you can call me Bri! I share my journey navigating my 20s and what I’ve learned so far.
Through each video, experience, and talk I hope you find encouragement for your own journey. I’m a work in progress and that’s okay. I hope you can find comfort and company knowing there’s one more girly trying her best in this corner of the internet.
Socials✨
✽ IG porquebriana
✽ TikTok tiktok.com/@porquebriana
✽ Pinterest pinterest.com/brianacardenasx
email💌: brianacardenaspr@gmail.com
tags-
healing in your 20s, navigating your 20s, fitness, wellness, yapping, vlog, PCOS
#faithjourney #springvlog #healing #guthealth
Переглядів: 72

Відео

vlog | going to the theater, healing in your 20s, yap session about when things don’t go your way
Переглядів 356 місяців тому
Hi friends! Sometimes we have bad days, weeks, even months. I love sharing about the beauty life has to offer but sometimes you just gotta yap about your bad week with a hundred of your online besties. I hope that whenever you're having a bad week you can remember you're not alone in the journey! Socials: ✽ IG porquebriana ✽ TikTok tiktok.com/@porquebriana ✽ Pinterest pinterest.co...
Vlog | Hometown Visit, Helping my Best Friend Move, Dealing with Toxic Hyper-Independence
Переглядів 646 місяців тому
Hi friends! As I mentioned in my previous video I got busy in April. I took a week-long trip back to my hometown Miami. I've been reflecting on what it means to lean on others and leave room for help. Socials: ✽ IG porquebriana ✽ TikTok tiktok.com/@porquebriana ✽ Pinterest pinterest.com/brianacardenasx Products Mentioned: Cakes shorturl.at/aoDL2 On Cloud Eclipse shorturl.at/bmuR7 ...
vlog | doing taxes, waking up to see the sunrise, lip balm obsession
Переглядів 337 місяців тому
Hi friends! It’s tax season and while I’ve been at this adult life for a little while now, new life changes present new things to figure out. Even the most organized people have trouble getting it together😂. Socials: ✽ IG porquebriana ✽ TikTok tiktok.com/@porquebriana ✽ Pinterest pinterest.com/brianacardenasx Products mentioned//Further Details (if I’m missing any lmk in the comme...
Vlog | trader joes, learning to voice how I feel, new Starbucks lavender matcha, Avatar live-action
Переглядів 557 місяців тому
Hi friends! Spring is back around, and with it an opportunity to flourish in new growth. I have difficulty expressing my feelings, but I'm learning to identify and voice my emotions to my close people...ignoring them is not it lol. Socials: ✽ IG porquebriana ✽ TikTok tiktok.com/@porquebriana ✽ Pinterest pinterest.com/brianacardenasx ✽ Romans 12:2 Do not conform to the pattern of t...
vlog | establishing a morning routine, cutting my hair, and chit chatting
Переглядів 938 місяців тому
Hi friends! This week I've been working on having a morning routine for myself as I fix my sleep schedule. I'm learning to be okay with some things taking time and discovering the beauty of mornings (as a non-morning person). Socials: ✽ IG porquebriana ✽ TikTok tiktok.com/@porquebriana ✽ Pinterest pinterest.com/brianacardenasx ✽ Hair slayed by Ailish unleashbeautybya...
vlog | deep clean reset, PCOS journey, celebrating friends
Переглядів 868 місяців тому
Welcome back friends! I desperately needed a deep clean RESET after being sick. I'm also trying to navigate and find the best approach to manage my PCOS symptoms. If anyone has recipes or lifestyle choices that have worked for them share them in the comments! Socials: ✽ IG porquebriana ✽ TikTok tiktok.com/@porquebriana ✽ Pinterest pinterest.com/brianacardenasx ✽ Philippians 4:4-7 ...
vlog | I'm back, life updates, late new year goals/planning hacks, HomeGoods finds
Переглядів 748 місяців тому
Hi friends! Last year there were a lot of changes (not all bad) but also some difficulties with both my mental and physical health. I’m so glad to be back and can’t wait to connect with this community. Let me know if you have any questions or suggestions about any topics on this vlog. ✽ James 1:2-3 Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because yo...
Spring closet clean🌼, pushing through a mentally hard week, an honest talk about mental health
Переглядів 81Рік тому
Hey peeps! Spring is springing and before I start buying new clothes I need to swap out my fall/winter clothes for the spring/summer pieces I already have. I apologize for the lack of content in this vlog, I’ve been mentally scruggling this week but I’m choosing to push forward and do things I genuinely enjoy and trusting that the storm will pass and the best is yet to come. We can’t avoid stor...
5 things I do when I'm mentally struggling
Переглядів 44Рік тому
Hey guys🫶🏾! I'm finally getting along to share some things that have helped me in my mental health journey. I've been struggling with my mental health since I was a child but as a young adult, I decided to begin healing and have learned some things that help me deal with doubt, fear, anxiousness, and depression. As we dive into the topic more, I will try my best to open up and be vulnerable abo...
Being Content in Every Season - The Growing Diaries Podcast
Переглядів 27Рік тому
Hey fam! Welcome to another episode of The Growing Diaries Podcast🌱. I wanted to talk about being content. Honestly, this is something I’m putting into practice and learning myself. I wanted to discuss being content in every season or every situation where things aren’t going our way and how we can trust God to not just fulfill his promise to prosper us but be present in what he’s teaching us. ...
VLOG | wellness journey update, what i eat in a day, disciplined
Переглядів 56Рік тому
Welcome to my Channel 🫶🏾 As some of you may know already, I've been struggling in the nutrition department. No worries, I am doing my best to take care of myself internally as well as externally but as I press on in my process I do deal with some loss of appetite. It sucks but it's a process and I wanted to share or give a glimpse of what that looks like in real life. Keep in mind this is a hyp...
The Growing Diaries Podcast Ep001 - Processing Your Feeling with God
Переглядів 61Рік тому
Welcome to The Growing Diaries Podcast🌱! Today's episode talks about all the feels and growing emotionally. I hope this podcast serves as a resource to bring perspective and help you grow in your journey. We are beautifully and wonderfully made but we’re not perfect. One area God has been treating in my life has been emotional healing and walking with him to become a more emotionally healthy in...
RESET, getting organized, how environment affects our minds
Переглядів 179Рік тому
RESET, getting organized, how environment affects our minds
VLOG | haircare haul, new laptop, trying to eat enough, persevering
Переглядів 220Рік тому
VLOG | haircare haul, new laptop, trying to eat enough, persevering
VLOG | trusting God through the process, diary entry, baking banana bread
Переглядів 63Рік тому
VLOG | trusting God through the process, diary entry, baking banana bread
VLOG | desperately trying to be productive, when plans change, life reflections
Переглядів 122Рік тому
VLOG | desperately trying to be productive, when plans change, life reflections
VLOG| trying korean corn dogs, being intentional in friendships, accountability
Переглядів 88Рік тому
VLOG| trying korean corn dogs, being intentional in friendships, accountability
VLOG | running errands, changing the way i speak about myself
Переглядів 111Рік тому
VLOG | running errands, changing the way i speak about myself
VLOG | building new habits, gym, listening to new podcasts
Переглядів 51Рік тому
VLOG | building new habits, gym, listening to new podcasts
VLOG | stepping out of comfort zones, GRWM, family time, BTS
Переглядів 133Рік тому
VLOG | stepping out of comfort zones, GRWM, family time, BTS
VLOG | coffee run, mukbang, healing parent-child relationships
Переглядів 85Рік тому
VLOG | coffee run, mukbang, healing parent-child relationships
VLOG | change of scenery, time alone, thrifting
Переглядів 120Рік тому
VLOG | change of scenery, time alone, thrifting
VLOG | Starting YouTube again, getting my life together, styling bangs, running errands
Переглядів 62Рік тому
VLOG | Starting UA-cam again, getting my life together, styling bangs, running errands
New York mini vlog
Переглядів 1127 років тому
New York mini vlog