Theresa Ayerigah
Theresa Ayerigah
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Відео

Doha Airport || Quatar Airways
Переглядів 2910 місяців тому
A Glimpse of Qatar airways || Doha
Hot Noodles challenge || Ghana 🇬🇭 vs Nigeria 🇳🇬 |~
Переглядів 6110 місяців тому
Hot Noodles challenge || Ghana 🇬🇭 vs Nigeria 🇳🇬 |~
How to Explore Reading Town Center in 2-3 hours || London - United Kingdom
Переглядів 7911 місяців тому
Explore Reading Town Center on your day trip from the University of Reading conference. Start at Reading Station and head to The Oracle for shopping and dining. Visit Forbury Gardens and the historic Reading Abbey ruins, then enjoy a leisurely stroll along the River Thames. Explore the shops on Broad Street, and if you're into the arts, don't miss the Reading Museum or the Hexagon. End your day...
Discover the Magic of London || London City Tour|| The Traveler's Tale
Переглядів 13311 місяців тому
Discover the Magic of London: City Tour Guide Description: 🇬🇧 Welcome to our enchanting journey through the heart of England, where centuries of history, iconic landmarks, and vibrant culture converge. Join us as we embark on a London City Tour, an exploration of the city that never ceases to amaze. 🏙️ In this captivating video, we'll take you on a virtual adventure through the bustling streets...
Sea Point Cape Town || Seapoint is a beautiful and Safe place in Cape Town
Переглядів 26011 місяців тому
Join us today as we take a journey through Sea Point in beautiful Cape Town, South Africa. Sea Point is a well-visited tourist destination, known for its safety and vibrant atmosphere. Explore a variety of stunning beaches, including Sea Point Beach, Green Point, Camps Bay, Clifton, and more. The convenience of this location extends to popular spots such as Green Point Park and the iconic V&A W...
Driving in Uk|| A Drive through the Heart of Reading-United Kingdom || Reading Town center
Переглядів 78Рік тому
Driving in Uk|| A Drive through the Heart of Reading-United Kingdom || Reading Town center
Reading - Uk || University of Reading Campus Tour || Study Abroad Vlog
Переглядів 1,5 тис.Рік тому
Reading - Uk || University of Reading Campus Tour || Study Abroad Vlog
Diani Beach Kenya || Exploring the Beautiful Coastal City of Mombasa|| Travel Vlog ||
Переглядів 674Рік тому
Diani Beach Kenya || Exploring the Beautiful Coastal City of Mombasa|| Travel Vlog ||
Unveiling Cape Town's Breathtaking Beaches: A South African Coastal Adventure
Переглядів 68Рік тому
Unveiling Cape Town's Breathtaking Beaches: A South African Coastal Adventure
My random walk around Westfield and Stratford Centre in London
Переглядів 107Рік тому
My random walk around Westfield and Stratford Centre in London
Talking about Boundaries in Relationships| Random chat with Liona from our previous video
Переглядів 50Рік тому
Talking about Boundaries in Relationships| Random chat with Liona from our previous video
Liona and Thessy make Hot Chicken Wings and play a game on Hot Seat Questions
Переглядів 112Рік тому
Liona and Thessy make Hot Chicken Wings and play a game on Hot Seat Questions
Breaking the Silence on Mental Health: Empowering Black Men| Stepping up with Theresa Ayerigah.
Переглядів 97Рік тому
Breaking the Silence on Mental Health: Empowering Black Men| Stepping up with Theresa Ayerigah.
Dealing with Anxieties- In Conversation with Zainab Chirwa | Stepping up with Theresa Ayerigah
Переглядів 117Рік тому
Dealing with Anxieties- In Conversation with Zainab Chirwa | Stepping up with Theresa Ayerigah
Zara- Canal Walk - Random video from a shopping date with a friend.
Переглядів 86Рік тому
Zara- Canal Walk - Random video from a shopping date with a friend.
Random Make in a Public Bathroom/ AfCFTA Business Forum Gala Dinner Stories
Переглядів 62Рік тому
Random Make in a Public Bathroom/ AfCFTA Business Forum Gala Dinner Stories
Her AfCFTA launch @ AfCFTA Business Forum 2023 in Cape Town- South Africa.
Переглядів 57Рік тому
Her AfCFTA launch @ AfCFTA Business Forum 2023 in Cape Town- South Africa.
2022 will teach me the most
Переглядів 61Рік тому
2022 will teach me the most
Togo for the weekend || Travel menu || Guide || My experience|| Part I
Переглядів 2252 роки тому
Togo for the weekend || Travel menu || Guide || My experience|| Part I
How to Bleach your Teeth with Opalescence
Переглядів 482 роки тому
How to Bleach your Teeth with Opalescence
What is driving like in Pretoria- South Africa?
Переглядів 572 роки тому
What is driving like in Pretoria- South Africa?
THE UNION BUILDINGS || PRETORIA-SOUTH AFRICA
Переглядів 532 роки тому
THE UNION BUILDINGS || PRETORIA-SOUTH AFRICA
The Hazel Good Food Market
Переглядів 1082 роки тому
The Hazel Good Food Market
Marabastad Market
Переглядів 452 роки тому
Marabastad Market
Quiz Show|| Random questions || Ft Antonia, Tambo and Father
Переглядів 862 роки тому
Quiz Show|| Random questions || Ft Antonia, Tambo and Father
The Harsh Reality of Today’s Christian || Part I
Переглядів 1132 роки тому
The Harsh Reality of Today’s Christian || Part I
Protea Hotel Marriot // Stellenbosch- South Africa// Hotel review
Переглядів 5482 роки тому
Protea Hotel Marriot // Stellenbosch- South Africa// Hotel review
Paragliding - South Africa
Переглядів 1182 роки тому
Paragliding - South Africa
Welcome to my Channel || Theresa Ayerigah
Переглядів 822 роки тому
Welcome to my Channel || Theresa Ayerigah

КОМЕНТАРІ

  • @mashah62
    @mashah62 Місяць тому

    ❤ UOR ❤

  • @TheresaAyerigah
    @TheresaAyerigah 10 місяців тому

    Thank you! I totally agree with you. Figuring life out is complex and every choice we make in life comes it own challenges.And that too is okay, I mean such is life. I hope you find yourself and the happiness you deserve. Best wishes 🌼

  • @PZJBimha
    @PZJBimha 10 місяців тому

    Loved every second of this sit-down video. I am in my early 30s and still on that self-discovery trajectory. The lifestyle I'd want for me and my ideal family is expensive so it is okay that I haven't started the family. "Take your time" is a good piece of advice but it doesn't mean that taking time is easy. I wish you all the best girl 😍.

  • @PZJBimha
    @PZJBimha 10 місяців тому

    😂What is the purpose of adding salt to a hot tongue? Doesn't it get worse. Yo.

  • @charisma2082
    @charisma2082 11 місяців тому

    Does Reading university have distance learning?

    • @TheresaAyerigah
      @TheresaAyerigah 10 місяців тому

      I honestly have no idea of the programs offered. Maybe you can double check on their website.

  • @loisewuraesiosei1971
    @loisewuraesiosei1971 11 місяців тому

    The whole thing of the bridge lifting up looks pretty cool. Stories of gloomy UK looks true as well!. Great video

  • @gracennennayaogwo7835
    @gracennennayaogwo7835 11 місяців тому

    ❤❤❤

  • @PZJBimha
    @PZJBimha 11 місяців тому

    Thanks for the travel content. Keep them coming!

  • @it1787
    @it1787 11 місяців тому

    ايوو مقرفا 😂

  • @brighttetteh4999
    @brighttetteh4999 11 місяців тому

    Old biscuit area - I miss the place 😶

  • @captain_fiji2403
    @captain_fiji2403 11 місяців тому

    Im hungry

  • @terrykwakuz6870
    @terrykwakuz6870 11 місяців тому

    You’re doing lovely dear

  • @terrykwakuz6870
    @terrykwakuz6870 Рік тому

    Been a long while now..what’s your snap handle ?

  • @terrykwakuz6870
    @terrykwakuz6870 Рік тому

    You’re looking very pretty in there dear. 😊

  • @birabwasofia5113
    @birabwasofia5113 Рік тому

    How much is the water motor bike in kenyan currency

    • @TheresaAyerigah
      @TheresaAyerigah 10 місяців тому

      Kindly read the description for information on the price

  • @ibrahimmuhammadgadafi8097

    Thanks For This Video.

  • @Gugubugu23
    @Gugubugu23 Рік тому

    Сидят жируют, помогли бы лучше своим собратьям в Африке

  • @danik8835
    @danik8835 Рік тому

    Why do I feel pandering, free drinks, and food is involved?? These people could care less! Know your true tribe!

    • @TheresaAyerigah
      @TheresaAyerigah Рік тому

      You didn’t just get the memo. You know my fav things😂

  • @marciadicki
    @marciadicki Рік тому

    Promo`SM 😋

  • @PZJBimha
    @PZJBimha Рік тому

    Beautiful campus tour...

  • @PZJBimha
    @PZJBimha Рік тому

    I like that you can actually work and vlog while travelling. #security I'm inspired. I need to visit the UK soon.

    • @TheresaAyerigah
      @TheresaAyerigah Рік тому

      Trains are safe and very efficient. Can’t wait for your experience.

  • @gracennennayaogwo7835
    @gracennennayaogwo7835 Рік тому

    Theresa my baby❤❤❤❤

  • @ayerigahcomfort2954
    @ayerigahcomfort2954 Рік тому

    Beautiful ❤

  • @ayerigahcomfort2954
    @ayerigahcomfort2954 Рік тому

    Definitely visiting there soon ❤

  • @PZJBimha
    @PZJBimha Рік тому

    Thank u for taking us through beautiful places 💗. I'm so eager to visit Kenya now

  • @TheresaAyerigah
    @TheresaAyerigah Рік тому

    Hope you enjoyed it. Here is to more 🥂😍

  • @zimingonaphakadesigenu8788

    Finally made it to one of your vlogs 🤗🤗🤗

  • @TheresaAyerigah
    @TheresaAyerigah Рік тому

    Hope you are able to visit❤

  • @PZJBimha
    @PZJBimha Рік тому

    Beautiful sharing 😍 from my favorite city. I'm yet to visit some of the beaches you showcased

  • @loisewuraesiosei1971
    @loisewuraesiosei1971 Рік тому

    Miss London😍😍😍

  • @londonthecreator
    @londonthecreator Рік тому

    First here🎉

  • @Liam-ok7mu
    @Liam-ok7mu Рік тому

    Promo-SM 😃

  • @TheresaAyerigah
    @TheresaAyerigah Рік тому

    My number one cheerleader 💃🏽💃🏽😍The network was really messing up with this upload and took forever to upload the video. I have shared a link to Liona’s Channel in the description.

  • @PZJBimha
    @PZJBimha Рік тому

    #1 here ! Excited. Please share her channel link as well.

  • @zainabtaongachirwa280
    @zainabtaongachirwa280 Рік тому

    Thank you for having me! This is such a necessary conversation.

  • @IbrahimSBahati-Bahabris
    @IbrahimSBahati-Bahabris Рік тому

    Thanks for inviting me to this session. Looking forward to more sessions on #BlackMentalHealth sessions.

    • @TheresaAyerigah
      @TheresaAyerigah Рік тому

      Gratitude for taking the time. We anticipate having more thought-provoking discussions in the future.

  • @PZJBimha
    @PZJBimha Рік тому

    Nice sharing. 20 minutes went by so fast. Looking forward to more content on this topic. I think we need more open intergenerational conversations around mental health. It is one of the reasons why some of us get hit by different stressors when we reach adulthood and then start feeling like we are in a trap we were never prepared for. Acknowledging challenges and finding solutions to them is important. So for example, being open to talk to caring, listening and reliable people, and sometimes seeking therapy. I do a lot of introspective thinking around "what is causing your stress, anxiety, or depression" and "what can be done to mitigate or stop those challenges", especially if the challenges are linked to academic, career, and relationships.

    • @TheresaAyerigah
      @TheresaAyerigah Рік тому

      I completely agree with you. The social and aptitude building from community to institutions is insufficient to sensitize us to emotional pressures and general change. And the fact that we have to be strong and show the fancy celebrity life on social media, where everyone appears to bubble and be successful, makes frank conversations like this all the more vital. Our lives, careers, relationships, and health must all be experienced concurrently.

    • @PZJBimha
      @PZJBimha Рік тому

      Indeed

  • @PZJBimha
    @PZJBimha Рік тому

    First here for some reason 😅

  • @ChilePricie
    @ChilePricie Рік тому

    Personally I find this Conversation dope

  • @efuanaraappiah6707
    @efuanaraappiah6707 Рік тому

    You look pretty

  • @TheresaAyerigah
    @TheresaAyerigah Рік тому

    We definitely breaking the bank on our next visit.lol!

  • @PZJBimha
    @PZJBimha Рік тому

    Can't wait till we go back to shop til we drop. 🙂

  • @PZJBimha
    @PZJBimha Рік тому

    Thank you for documenting this insightful session 🙏🏽 .

  • @joychiomaidu62
    @joychiomaidu62 Рік тому

    Oh dear, I miss you oo. So happy to see your post after such a long time. I’m glad that you are fairing better now. Never forget that the Lord is your strength and we are here for you both physically and in prayers. Love you girl ❤

    • @TheresaAyerigah
      @TheresaAyerigah Рік тому

      I appreciate the reminder and am grateful of the support I receive from my community. I'm so thankful for you 😍🥰

  • @brighttetteh4999
    @brighttetteh4999 Рік тому

    💟💟💟

  • @JovinaTati
    @JovinaTati Рік тому

    ❤we love you 🎉🎉🎉❤❤❤❤ 0:31

  • @maikyoungtv5917
    @maikyoungtv5917 Рік тому

    Yes it’s been a while but welcome merry Christmas to ya🎄🎄

  • @PZJBimha
    @PZJBimha Рік тому

    Good to see you love. Thanks for sharing. Wishing you a prosperous 2023. If you need an ear or shoulder please give some of us a shout. I also understand "being strong on your own" ... it does happen 😣 to most of us. It shall be well. We definitely need time to rest, to cry, to dance, to travel. etc...

    • @TheresaAyerigah
      @TheresaAyerigah Рік тому

      Thank you very much. I'm glad we can draw strength from each other. And, yes, we do grow strong and happy.

  • @vibingwithadwoa4268
    @vibingwithadwoa4268 Рік тому

    Great video 👍🏼

  • @maikyoungtv5917
    @maikyoungtv5917 2 роки тому

    ❤❤❤❤❤