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Tina Wei
Canada
Приєднався 9 лис 2020
Hey, welcome to my Wellness Chanel!
This is a destination for living healthy, my goal is to help you become CEO of your own health.
I'm a certified International health coach, founder of Oleef Health, female health expert and healthy recipe creator.
Here, I want to share a balanced and healthy lifestyle for those with busy schedules.
Get inspired for healthy recipes and living healthy tips.
This is a destination for living healthy, my goal is to help you become CEO of your own health.
I'm a certified International health coach, founder of Oleef Health, female health expert and healthy recipe creator.
Here, I want to share a balanced and healthy lifestyle for those with busy schedules.
Get inspired for healthy recipes and living healthy tips.
3 sun blocking summer drinks3款夏季防晒美白饮
'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me
ua-cam.com/channels/_Rc.html...
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About me:
Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer
Connect my Social Media:
Instagram: hey_msolive
Facebook: tina.wei.9/
More superfood nutrition and recipes
1. a complete guide of Avocado:
• A complete guide ...
2. Superfood Beet nutrition and 3 best recipes:
• Superfood Beet Nu...
3. 2 Brussels sprout recipes:
• Fall you can't mi...
4. wild rice health benefits:
• Wild Rice Healthy...
大家好，我是Tina, 我是一名国际认证健康管理师，综合营养师，oleef health灵橄健康创始人，女性精力管理教练，关注我带着大家探索更多健康生活ua-cam.com/channels/_Rc.html...
关注我的中文频道：
小红书/知乎/B站/视频号:灵橄姐姐
公众号：oleef health灵橄健康
我的健康交流社群，咨询，课程，➕小助理苗苗：oleef23
ua-cam.com/channels/_Rc.html...
---------------------------------------------------------------------------------------------------------------------
About me:
Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer
Connect my Social Media:
Instagram: hey_msolive
Facebook: tina.wei.9/
More superfood nutrition and recipes
1. a complete guide of Avocado:
• A complete guide ...
2. Superfood Beet nutrition and 3 best recipes:
• Superfood Beet Nu...
3. 2 Brussels sprout recipes:
• Fall you can't mi...
4. wild rice health benefits:
• Wild Rice Healthy...
大家好，我是Tina, 我是一名国际认证健康管理师，综合营养师，oleef health灵橄健康创始人，女性精力管理教练，关注我带着大家探索更多健康生活ua-cam.com/channels/_Rc.html...
关注我的中文频道：
小红书/知乎/B站/视频号:灵橄姐姐
公众号：oleef health灵橄健康
我的健康交流社群，咨询，课程，➕小助理苗苗：oleef23
Переглядів: 133
Відео
Is intermitte fasting anti-aging?轻断食能抗老吗
Переглядів 158Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
7种科学证实夏季防晒食物/防晒蔬果昔 7 sun-blocking food and smoothie
Переглядів 256Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
How to read 8 popular food labels 解读8个常见食品标签
Переглядів 99Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
how to read nutrition label like nutritist? 像营养师一样解读食品标签
Переглядів 127Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
why you crave sugar? 6 reasons?爱吃糖上瘾6大原因
Переглядів 115Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
vegan blueberry cheese cake纯素蓝莓起司蛋糕
Переглядів 102Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
Diet in Green challenge 绿色饮食挑战
Переглядів 159Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
6 food better for our skin滋养皮肤6种食物
Переглядів 295Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
Woman Probiotic 女性抗炎益生菌
Переглядів 135Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
Recipes good for before and after menstrual cycle姨妈期前后保养食谱
Переглядів 110Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
Food bad and good for Menstrual cycle姨妈期的食物禁忌和选择
Переглядів 65Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
Women Ovarian Care 25+女生保养卵巢攻略
Переглядів 247Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
健康管理职业和创业选择
Переглядів 117Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
Healthy start from spring detox 让你的一年有个健康的开始
Переглядів 94Рік тому
I'm Tina, welcome to my channel, just wanna say" hey"to all new friends. Subscribe, live healthy with me ua-cam.com/channels/_Rc.html... About me: Tina Wei: International Certified Health Coach, Oleef Health founder, Healthy recipe creator, Public speaker, wellness influencer Connect my Social Media: Instagram: hey_msolive Facebook: tina.wei.9/ More superfood nutriti...
3 winter anti-inflammatory warm drinks3款秋冬抗炎热饮
Переглядів 89Рік тому
3 winter anti-inflammatory warm drinks3款秋冬抗炎热饮
Two Probiotic recipesSauerkraut and pickled onion 两款自制益生菌德式酸菜和酸洋葱
Переглядів 145Рік тому
Two Probiotic recipesSauerkraut and pickled onion 两款自制益生菌德式酸菜和酸洋葱
5 Anti-inflammatory lifestyle tips5条抗炎生活方式
Переглядів 255Рік тому
5 Anti-inflammatory lifestyle tips5条抗炎生活方式
回家关爱父母健康10条实用建议10 useful tips help parents keep healthy
Переглядів 61Рік тому
回家关爱父母健康10条实用建议10 useful tips help parents keep healthy
Bluezone 9 longevity habits 蓝色地带9个长寿幸福习惯
Переглядів 321Рік тому
Bluezone 9 longevity habits 蓝色地带9个长寿幸福习惯
謝謝Tina，我太太真需要無麩質醬油，我要到Amazon找找看有沒有妳提供的醬油代用品了。
血压89/60 算过低吗 女性
such an informative video! thank you
播客英文怎么转回中文
中醫師角度看𦭐菜比較寒涼
good😮
😮good
溫哥華所有超市買到的蕎麥麵條，都有混入高比例的白麵粉， 而且沒有明示蕎麥麵粉的佔比，應該如何挑選呢？ 有沒有100％純蕎麥麵條？😀
我试过自己用荞麦粉做面条，纯荞麦粉不可能成型
内容很好音乐很烦
优秀
谢谢喜欢呀
很喜欢你的说话方式，内容也很不错。不过就是背景音乐音量大了点
聲音量太小了 !
档子高雅的视频，现实生活版的楷模！
谢谢喜欢a
希望妳介绍更多無麩質食譜給我們🙏
可以翻翻之前视频哦有很多无肤质食谱
👍👍👍
姐姐说话也太快了吧😅😅😅
說話很好聽好親切。我明天要來做摩洛哥湯，下次做這個😊
谢谢喜欢呢！试了和我说哦
@@ohtina 好 今天揭曉😃
@@ohtina 回來匯報下，孩子最近不舒服，煮了給她喝。她很愛。我沒加檸檬。
@@chenshinyi451 很开心孩子喜欢
據說鷹嘴豆燉牛肉不錯呢，有研究嗎？
谢谢tina姐姐❤
glad you like it
请问小麦胚芽有麸质吗？
有的哦
刚开始看你的视频 非常喜欢！感谢分享！
谢谢喜欢呢
所以请问您10-20%的食物中，您还是有吃面包饺子面条这类吗🙏🏻
請問酒一杯的量是？
灵橄老师好，鸡蛋过敏，可以用等量的豆奶或者水替代吗？
请问可以保存多久。谢谢
Surprised I am the first one to comment. Very good video and very informative. Thank you for sharing
glad you like it. live healthy with me
它的口感本人不太喜欢。
我目前还是持怀疑态度，你讲得是比较让人接受，而不是一种偏执的去强烈推荐
謝謝分享！
我是患有多囊卵巢综合症的，但我是很瘦，也适合这样的断食法吗 ？
食谱被影片荧幕挡住了🥲
马来西亚好像买不到野米，请问有哪个平台可以网购野米吗 ？
您好， 很感谢你的分享🥰，我有一些疑问 ： 1. 一定要用过滤袋过滤吗？ 能否不过滤直接喝？ 2. 所有的材料要卖有机的吗 ？ 3. 一周可以喝几次 ？ 4. 饭后还是饭前喝效果比较好 ？
请教你煮出来的汤怎么有甜味呢？我按照你的煮出来的汤太酸了，没有任何甜味。
你的汤怎么有甜味？我按照你的煮出来的汤很酸，没有甜味。
怕酸的话可以不加柠檬，或者也可以考虑加一点蜂蜜
请教一个问题，烤鸡腌料里面加了橄榄油，但是橄榄油不适合高温加热，鸡经过烤制后，橄榄油会不会产生不好的物质出来？
大家对香料有什么创新实践？欢迎分享哦
请问卷心菜有洗过吗？洗了须要很干了之后才制作吗？可存放多久？
可以稍微冲洗一下，我自己洗完直接做了
冰箱可以存放1个月左右吧
說的很好！
谢谢哦
没有说中文译名是没有中文版本吗？
是这样的，不过你也可以搜搜看
姐姐，新年快乐！
新年快乐呀！新年一起健康生活
现在去下单了哈哈
关注啦❤
谢谢喜欢呀
廢話一堆
谢谢Tina! 沙发可以有赠书吗，哈哈
有机会抽中哦
为什么一个季度就能看15本书？太厉害了，我一年就只读了30本书
不算是精读，先粗略读挑出一些好的再精读
你也很棒啦
@@ohtina thank you
您好 需要具备哪些资质才能成为健康管理师呢
西芹汁可以榨好放在玻璃瓶隔夜喝吗？
可以 我一次做七天密封瓶子
感谢你还记得我的request❤
谢谢亲爱的记得其实很早发布了，这里更新会慢一些，其它频道更新比较及时
@@ohtina 其他频道在哪里
@@ncc7162 小红书，知乎，B站，视频号
@@ncc7162 还有公众号搜：oleefhealth灵橄健康
@@ohtina 关注了哦
讲得真棒👍
谢谢喜欢
Happy new year❤ Hope you have a healthy and happy year