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GeishaRene
Приєднався 18 січ 2014
re-entering my fitness era as a busy af single working mom and helping other women do the same💕
we are on this journey together!
we are on this journey together!
All Standing Cardio Workout | No Equipment and No Jumping | At Home Apartment Friendly Workout
💕JOIN MY FREE 10 DAY MOVEMENT CHALLENGE: patient-heart-78799.myflodesk.com/h7zujdb3zv
At home low-impact workout for busy moms/girlies! This at-home exercise routine is perfect for anyone living in an apartment or shared space. No jumping means no noise, so you can enjoy a quiet yet effective workout.
✨keep moving with me -- start your 7 day free trial with my online studio: www.somble.com/geisharene
S U B S C R I B E
bit.ly/3ce7ZDa
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K E E P M O V I N G
Dance tutorial:
• Socafit class: ua-cam.com/video/xE8OkTHHZDg/v-deo.html
• Incredible by Kes: ua-cam.com/video/3dgnI9E8s7k/v-deo.html
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F O L L O W
Instagram @GeishaRene
Tiktok @GeishaRene
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My workout must-haves
shorturl.at/zwoMX
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D I S C L A I M E R
Not all exercise/dance is suitable for everyone and this or any other exercise program may result in injury. Any user of the program assumes the risk or injury resulting from performing the exercises. A Doctor should be consulted before performing any exercise/dance program. I do not own the rights to this music.
#fitness #athomeworkout #momfitness #momfitnessjourney #lowimpactworkouts #lowimpactexercise #lowimpactworkout #momworkout
At home low-impact workout for busy moms/girlies! This at-home exercise routine is perfect for anyone living in an apartment or shared space. No jumping means no noise, so you can enjoy a quiet yet effective workout.
✨keep moving with me -- start your 7 day free trial with my online studio: www.somble.com/geisharene
S U B S C R I B E
bit.ly/3ce7ZDa
---------------------------
K E E P M O V I N G
Dance tutorial:
• Socafit class: ua-cam.com/video/xE8OkTHHZDg/v-deo.html
• Incredible by Kes: ua-cam.com/video/3dgnI9E8s7k/v-deo.html
---------------------------
F O L L O W
Instagram @GeishaRene
Tiktok @GeishaRene
---------------------------
My workout must-haves
shorturl.at/zwoMX
---------------------------
D I S C L A I M E R
Not all exercise/dance is suitable for everyone and this or any other exercise program may result in injury. Any user of the program assumes the risk or injury resulting from performing the exercises. A Doctor should be consulted before performing any exercise/dance program. I do not own the rights to this music.
#fitness #athomeworkout #momfitness #momfitnessjourney #lowimpactworkouts #lowimpactexercise #lowimpactworkout #momworkout
Переглядів: 246
Відео
Low Impact Cardio Workout | No Jumping | All Standing | 10 Minute At Home Workout
Переглядів 43119 годин тому
💕JOIN MY FREE 10 DAY MOVEMENT CHALLENGE: patient-heart-78799.myflodesk.com/h7zujdb3zv At home low-impact workout for busy moms/girlies! This at-home exercise routine is perfect for anyone living in an apartment or shared space. No jumping means no noise, so you can enjoy a quiet yet effective workout. ✨keep moving with me start your 7 day free trial with my online studio: www.somble.com/geishar...
5 minute Everyday Booty Burn for Busy Moms
Переглядів 109День тому
💕JOIN MY FREE 10 DAY MOVEMENT CHALLENGE: patient-heart-78799.myflodesk.com/h7zujdb3zv Quick booty burn for lean legs. ✨keep moving with me start your 7 day free trial with my online studio: www.somble.com/geisharene S U B S C R I B E bit.ly/3ce7ZDa K E E P M O V I N G Dance tutorial: • Socafit class: ua-cam.com/video/xE8OkTHHZDg/v-deo.html • Incredible by Kes: ua-cam.com/video/3dgnI9E8s7k/v-deo...
Low Impact At Home Walking Workout | 1000-1500 Steps in 10 Mminutes
Переглядів 43614 днів тому
💕JOIN MY FREE 10 DAY MOVEMENT CHALLENGE: patient-heart-78799.myflodesk.com/h7zujdb3zv At home low-impact workout for busy moms/girlies! This at-home exercise routine is perfect for anyone living in an apartment or shared space. No jumping means no noise, so you can enjoy a quiet yet effective workout. Get your daily steps in without even leaving your home! 1000-1500 step workout! ✨keep moving w...
Everyday 5 minute Core Workout | At Home Workout with No Equipment for Busy Moms
Переглядів 4921 день тому
💕JOIN MY FREE 10 DAY MOVEMENT CHALLENGE: patient-heart-78799.myflodesk.com/h7zujdb3zv Quick everyday core workout to start your morning. ✨keep moving with me start your 7 day free trial with my online studio: www.somble.com/geisharene S U B S C R I B E bit.ly/3ce7ZDa K E E P M O V I N G Dance tutorial: • Socafit class: ua-cam.com/video/xE8OkTHHZDg/v-deo.html • Incredible by Kes: ua-cam.com/vide...
Full Body HIIT Workout At Home | For Busy Moms | Dumbbells Only
Переглядів 8021 день тому
Full Body HIIT Workout At Home | For Busy Moms | Dumbbells Only
5 Minute Lean Leg Workout Routine for Busy Moms
Переглядів 18128 днів тому
5 Minute Lean Leg Workout Routine for Busy Moms
Low Impact Cardio Workout | No Jumping and No Equipment | Apartment-Friendly | Beginner Workout
Переглядів 227Місяць тому
Low Impact Cardio Workout | No Jumping and No Equipment | Apartment-Friendly | Beginner Workout
5 minute Booty Blast to Vybz Kartel Fever | At Home Workout with No equipment for Busy Moms
Переглядів 130Місяць тому
5 minute Booty Blast to Vybz Kartel Fever | At Home Workout with No equipment for Busy Moms
At Home Walking Workout | 1000-1500 Steps | Low Impact Movement for Busy Moms
Переглядів 134Місяць тому
At Home Walking Workout | 1000-1500 Steps | Low Impact Movement for Busy Moms
Capleton - That Day Will Come | Dance Cardio At Home Workout | Fun and Quick Workout
Переглядів 44Місяць тому
Capleton - That Day Will Come | Dance Cardio At Home Workout | Fun and Quick Workout
1000-1500 Steps | At Home Low-Impact Walking Workout for busy moms
Переглядів 1263 місяці тому
1000-1500 Steps | At Home Low-Impact Walking Workout for busy moms
Sweat Session At Home Workout for Busy Moms | 20 minute at home workout
Переглядів 883 місяці тому
Sweat Session At Home Workout for Busy Moms | 20 minute at home workout
Low Impact Ballet-inspired Workout | At Home Workout for Busy Moms | No Equipment | 10 Minutes
Переглядів 1013 місяці тому
Low Impact Ballet-inspired Workout | At Home Workout for Busy Moms | No Equipment | 10 Minutes
Soca Dance Cardio Workout | Caribbean-inspired workout| GBM Nutron, Patrice Roberts, Skinny Fabulous
Переглядів 3463 місяці тому
Soca Dance Cardio Workout | Caribbean-inspired workout| GBM Nutron, Patrice Roberts, Skinny Fabulous
5 minute ab workout at home for busy moms | daily quick core workout
Переглядів 1523 місяці тому
5 minute ab workout at home for busy moms | daily quick core workout
10 Minute Full Body Sculpt Workout | Low Impact | Body Weight Only | Workouts for busy moms
Переглядів 1073 місяці тому
10 Minute Full Body Sculpt Workout | Low Impact | Body Weight Only | Workouts for busy moms
Low-Impact Walking Workout | No Jumping | Apartment-friendly | Beginner At Home Walking Workout
Переглядів 1503 місяці тому
Low-Impact Walking Workout | No Jumping | Apartment-friendly | Beginner At Home Walking Workout
5 minute ab workout at home for busy moms | daily quick core workout
Переглядів 1244 місяці тому
5 minute ab workout at home for busy moms | daily quick core workout
Soca Dance Workout | At home workout for busy moms | Dance Cardio | High Energy Soca Workout
Переглядів 4534 місяці тому
Soca Dance Workout | At home workout for busy moms | Dance Cardio | High Energy Soca Workout
5 minute core workouts | at home workouts for busy moms
Переглядів 594 місяці тому
5 minute core workouts | at home workouts for busy moms
10 minute sweat session | at home dumbbell workout | beginner friendly with modifications
Переглядів 824 місяці тому
10 minute sweat session | at home dumbbell workout | beginner friendly with modifications
Low-impact workout for busy moms | Apartment Friendly | No Jumping
Переглядів 3524 місяці тому
Low-impact workout for busy moms | Apartment Friendly | No Jumping
❤❤❤❤get it queen keep shining ❤❤
Oh😮
180 você dança para caramba viu❤😅
They are good every last one of them❤❤❤❤❤
Ouuu saving this for dance breaks 🎉🎉🎉
Do you have a UA-cam channel with videos that are longer
@@Tracy-AnnHowell-Mitchell-xg2pb I do! You can visit my channel and there’s new full length workouts added every week❤️
Still watching much ❤❤❤❤❤❤
Google trying to make the beginning of Canada come out 804 black full😅😅😂😂❤❤❤
Yassss
How do you want
Month dumpster Sick fluid In your mouth becomes Verbal diarrhea That's why you guys pull so much s*** on the internet❤😂🎉
😊😙
😊😊
High tide ❤😂🎉
Hi mam, I hope you’re doing well! I wanted to offer my UA-cam SEO services to help boost your channel's visibility and reach a larger audience. By optimizing your content, we can improve your rankings, attract more viewers, and grow your channel faster. Let me know if you’re interested! Best regards, Amit Raj
Hi mam, I hope you’re doing well! I wanted to offer my UA-cam SEO services to help boost your channel's visibility and reach a larger audience. By optimizing your content, we can improve your rankings, attract more viewers, and grow your channel faster. Let me know if you’re interested! Best regards, Amit Raj
This is great thx
😅😅😅😂😂😂❤🎉❤❤❤
Moss the world here have no 😭 iron to press clothes 😅❤😂🎉 👣😎 I have to lend my iron out yesterday 😮 🧐🤬🤬🤯🤠🫑 beforehand get them aon iron in Randy's throwing phone call ❤
❤❤❤❤❤beautiful queen
💩💩💩💩💩💩💩💩💩🌜🌜🌜🌜🌜🌜🌜🌜😻😻😻😻😻😻😻😻🏇🏇🏇🏇🏇🏇🏇🕴️🕴️🕴️🕴️🕴️🕴️🕴️🕴️❤😂🎉
Thank you ❤
@@TheBest_tt ❤️❤️❤️❤️
You can dance 💯 💶 💯 💶 💯 😊
@@scuffedsketches6318 thank you!
How fun 🎉🎉🎉
@@mariim6245 thank you❤️
Hey, GeishaRene. Your videos are Awesome, But I noticed that if you update your channel in some places that could significantly boost our channel’s growth. If you are interested, then I will share and explain to you.
You go love keep up the great work
thank you!!
I will dance with you 😊
😂😊
Hey I think your website domain is Expire. If you don't check your domain you will lose your target audience
Thank u ❤️🥹🫶
Hope you enjoyed it❤️❤️❤️
This is THE ONE 💃🏽🕺
❤️❤️❤️❤️💃🏽💃🏽💃🏽💃🏽
It didn't work. Can I kill myself now?
First one builds muscle, second one is good for cardio, you choose workout to goals you want to achieve.. both are good tho for healthy living but don't underestimate the first one
Babe, I never mentioned anything about goals. I also danced and rollerbladed😂😭Just a reminder that every workout counts and all movement is good for you🤷🏽♀️🤷🏽♀️🤷🏽♀️
Pin?
I like your energy, looks like a fun cardio workout
Thank you❤️❤️❤️
Soca dancing is definitely a good workout
100%! It’s one of my faves!
❤
que bien bailas
You are a amazing ❤🎉🎉🎉🎉
Yasss i lo e the moves. Def gonna learn this. Keep the vids coming. Where did you get the pants from love thos or what kind of pants are those?
Amazing! So happy you’re going to learn it! I got them from here: instagram.com/shop.infinitewoman?igsh=MXB1aGtzcnR4MXkzbQ==
@@geisharene647 Thank you, dancing is life
It's good. But i think that everybody have fear to do the original choreography heheh
Yesssss its about time!!!!!!!! Ive missed you Geisha
Awwwww💕💕💕💕I’M BACKKKKKK!!!
Wow me encanto !!pero enseña como sacar los pasos primero please!!!❤❤❤❤❤
A tutorial?! I’ll work on it💕but follow along, I bet you’ll be able to catch on!!
That is so so so bad
No it’s good for you to workout💕🫶🏽
That’s so bad
So so good🫶🏽
Even without the sound I knew you had to be moving to dancehall or reggae.
Ehhh! When you know you know!
Gonna try this when I get home from work today ❤
Yay! Let me know how it goes girl!
💃🏾💃🏾
❤️❤️❤️
#1st