GeishaRene
GeishaRene
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All Standing Cardio Workout | No Equipment and No Jumping | At Home Apartment Friendly Workout
💕JOIN MY FREE 10 DAY MOVEMENT CHALLENGE: patient-heart-78799.myflodesk.com/h7zujdb3zv
At home low-impact workout for busy moms/girlies! This at-home exercise routine is perfect for anyone living in an apartment or shared space. No jumping means no noise, so you can enjoy a quiet yet effective workout.
✨keep moving with me -- start your 7 day free trial with my online studio: www.somble.com/geisharene
S U B S C R I B E
bit.ly/3ce7ZDa
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K E E P M O V I N G
Dance tutorial:
• Socafit class: ua-cam.com/video/xE8OkTHHZDg/v-deo.html
• Incredible by Kes: ua-cam.com/video/3dgnI9E8s7k/v-deo.html
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F O L L O W
Instagram @GeishaRene
Tiktok @GeishaRene
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My workout must-haves
shorturl.at/zwoMX
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D I S C L A I M E R
Not all exercise/dance is suitable for everyone and this or any other exercise program may result in injury. Any user of the program assumes the risk or injury resulting from performing the exercises. A Doctor should be consulted before performing any exercise/dance program. I do not own the rights to this music.
#fitness #athomeworkout #momfitness #momfitnessjourney #lowimpactworkouts #lowimpactexercise #lowimpactworkout #momworkout
Переглядів: 246

Відео

Low Impact Cardio Workout | No Jumping | All Standing | 10 Minute At Home Workout
Переглядів 43119 годин тому
💕JOIN MY FREE 10 DAY MOVEMENT CHALLENGE: patient-heart-78799.myflodesk.com/h7zujdb3zv At home low-impact workout for busy moms/girlies! This at-home exercise routine is perfect for anyone living in an apartment or shared space. No jumping means no noise, so you can enjoy a quiet yet effective workout. ✨keep moving with me start your 7 day free trial with my online studio: www.somble.com/geishar...
5 minute Everyday Booty Burn for Busy Moms
Переглядів 109День тому
💕JOIN MY FREE 10 DAY MOVEMENT CHALLENGE: patient-heart-78799.myflodesk.com/h7zujdb3zv Quick booty burn for lean legs. ✨keep moving with me start your 7 day free trial with my online studio: www.somble.com/geisharene S U B S C R I B E bit.ly/3ce7ZDa K E E P M O V I N G Dance tutorial: • Socafit class: ua-cam.com/video/xE8OkTHHZDg/v-deo.html • Incredible by Kes: ua-cam.com/video/3dgnI9E8s7k/v-deo...
Low Impact At Home Walking Workout | 1000-1500 Steps in 10 Mminutes
Переглядів 43614 днів тому
💕JOIN MY FREE 10 DAY MOVEMENT CHALLENGE: patient-heart-78799.myflodesk.com/h7zujdb3zv At home low-impact workout for busy moms/girlies! This at-home exercise routine is perfect for anyone living in an apartment or shared space. No jumping means no noise, so you can enjoy a quiet yet effective workout. Get your daily steps in without even leaving your home! 1000-1500 step workout! ✨keep moving w...
Everyday 5 minute Core Workout | At Home Workout with No Equipment for Busy Moms
Переглядів 4921 день тому
💕JOIN MY FREE 10 DAY MOVEMENT CHALLENGE: patient-heart-78799.myflodesk.com/h7zujdb3zv Quick everyday core workout to start your morning. ✨keep moving with me start your 7 day free trial with my online studio: www.somble.com/geisharene S U B S C R I B E bit.ly/3ce7ZDa K E E P M O V I N G Dance tutorial: • Socafit class: ua-cam.com/video/xE8OkTHHZDg/v-deo.html • Incredible by Kes: ua-cam.com/vide...
Full Body HIIT Workout At Home | For Busy Moms | Dumbbells Only
Переглядів 8021 день тому
Full Body HIIT Workout At Home | For Busy Moms | Dumbbells Only
5 Minute Lean Leg Workout Routine for Busy Moms
Переглядів 18128 днів тому
5 Minute Lean Leg Workout Routine for Busy Moms
Low Impact Cardio Workout | No Jumping and No Equipment | Apartment-Friendly | Beginner Workout
Переглядів 227Місяць тому
Low Impact Cardio Workout | No Jumping and No Equipment | Apartment-Friendly | Beginner Workout
5 minute Booty Blast to Vybz Kartel Fever | At Home Workout with No equipment for Busy Moms
Переглядів 130Місяць тому
5 minute Booty Blast to Vybz Kartel Fever | At Home Workout with No equipment for Busy Moms
At Home Walking Workout | 1000-1500 Steps | Low Impact Movement for Busy Moms
Переглядів 134Місяць тому
At Home Walking Workout | 1000-1500 Steps | Low Impact Movement for Busy Moms
Capleton - That Day Will Come | Dance Cardio At Home Workout | Fun and Quick Workout
Переглядів 44Місяць тому
Capleton - That Day Will Come | Dance Cardio At Home Workout | Fun and Quick Workout
1000-1500 Steps | At Home Low-Impact Walking Workout for busy moms
Переглядів 1263 місяці тому
1000-1500 Steps | At Home Low-Impact Walking Workout for busy moms
Sweat Session At Home Workout for Busy Moms | 20 minute at home workout
Переглядів 883 місяці тому
Sweat Session At Home Workout for Busy Moms | 20 minute at home workout
Low Impact Ballet-inspired Workout | At Home Workout for Busy Moms | No Equipment | 10 Minutes
Переглядів 1013 місяці тому
Low Impact Ballet-inspired Workout | At Home Workout for Busy Moms | No Equipment | 10 Minutes
Soca Dance Cardio Workout | Caribbean-inspired workout| GBM Nutron, Patrice Roberts, Skinny Fabulous
Переглядів 3463 місяці тому
Soca Dance Cardio Workout | Caribbean-inspired workout| GBM Nutron, Patrice Roberts, Skinny Fabulous
5 minute ab workout at home for busy moms | daily quick core workout
Переглядів 1523 місяці тому
5 minute ab workout at home for busy moms | daily quick core workout
10 Minute Full Body Sculpt Workout | Low Impact | Body Weight Only | Workouts for busy moms
Переглядів 1073 місяці тому
10 Minute Full Body Sculpt Workout | Low Impact | Body Weight Only | Workouts for busy moms
Low-Impact Walking Workout | No Jumping | Apartment-friendly | Beginner At Home Walking Workout
Переглядів 1503 місяці тому
Low-Impact Walking Workout | No Jumping | Apartment-friendly | Beginner At Home Walking Workout
5 minute ab workout at home for busy moms | daily quick core workout
Переглядів 1244 місяці тому
5 minute ab workout at home for busy moms | daily quick core workout
Soca Dance Workout | At home workout for busy moms | Dance Cardio | High Energy Soca Workout
Переглядів 4534 місяці тому
Soca Dance Workout | At home workout for busy moms | Dance Cardio | High Energy Soca Workout
5 minute core workouts | at home workouts for busy moms
Переглядів 594 місяці тому
5 minute core workouts | at home workouts for busy moms
10 minute sweat session | at home dumbbell workout | beginner friendly with modifications
Переглядів 824 місяці тому
10 minute sweat session | at home dumbbell workout | beginner friendly with modifications
Low-impact workout for busy moms | Apartment Friendly | No Jumping
Переглядів 3524 місяці тому
Low-impact workout for busy moms | Apartment Friendly | No Jumping

КОМЕНТАРІ

  • @Chatt-town
    @Chatt-town Годину тому

    ❤❤❤❤get it queen keep shining ❤❤

  • @carolforce4638
    @carolforce4638 5 днів тому

    Oh😮

  • @gilsonsilva4365
    @gilsonsilva4365 6 днів тому

    180 você dança para caramba viu❤😅

  • @paulinecrews6142
    @paulinecrews6142 12 днів тому

    They are good every last one of them❤❤❤❤❤

  • @YourGirlFlav
    @YourGirlFlav 14 днів тому

    Ouuu saving this for dance breaks 🎉🎉🎉

  • @Tracy-AnnHowell-Mitchell-xg2pb
    @Tracy-AnnHowell-Mitchell-xg2pb 14 днів тому

    Do you have a UA-cam channel with videos that are longer

    • @geisharene647
      @geisharene647 14 днів тому

      @@Tracy-AnnHowell-Mitchell-xg2pb I do! You can visit my channel and there’s new full length workouts added every week❤️

  • @DariahKaveri
    @DariahKaveri 17 днів тому

    Still watching much ❤❤❤❤❤❤

  • @beverlynBarnes
    @beverlynBarnes 19 днів тому

    Google trying to make the beginning of Canada come out 804 black full😅😅😂😂❤❤❤

  • @mrskptn8538
    @mrskptn8538 23 дні тому

    Yassss

  • @Vilisisam
    @Vilisisam 26 днів тому

    How do you want

  • @beverlynBarnes
    @beverlynBarnes Місяць тому

    Month dumpster Sick fluid In your mouth becomes Verbal diarrhea That's why you guys pull so much s*** on the internet❤😂🎉

  • @ChoulegWelid
    @ChoulegWelid Місяць тому

    😊😙

  • @ChoulegWelid
    @ChoulegWelid Місяць тому

    😊😊

  • @beverlynBarnes
    @beverlynBarnes Місяць тому

    High tide ❤😂🎉

  • @humayunsdiary
    @humayunsdiary Місяць тому

    Hi mam, I hope you’re doing well! I wanted to offer my UA-cam SEO services to help boost your channel's visibility and reach a larger audience. By optimizing your content, we can improve your rankings, attract more viewers, and grow your channel faster. Let me know if you’re interested! Best regards, Amit Raj

  • @humayunsdiary
    @humayunsdiary Місяць тому

    Hi mam, I hope you’re doing well! I wanted to offer my UA-cam SEO services to help boost your channel's visibility and reach a larger audience. By optimizing your content, we can improve your rankings, attract more viewers, and grow your channel faster. Let me know if you’re interested! Best regards, Amit Raj

  • @Kathl33n-zq8xl
    @Kathl33n-zq8xl Місяць тому

    This is great thx

  • @beverlynBarnes
    @beverlynBarnes Місяць тому

    😅😅😅😂😂😂❤🎉❤❤❤

  • @beverlynBarnes
    @beverlynBarnes Місяць тому

    Moss the world here have no 😭 iron to press clothes 😅❤😂🎉 👣😎 I have to lend my iron out yesterday 😮 🧐🤬🤬🤯🤠🫑 beforehand get them aon iron in Randy's throwing phone call ❤

  • @Chatt-town
    @Chatt-town Місяць тому

    ❤❤❤❤❤beautiful queen

  • @beverlynBarnes
    @beverlynBarnes 3 місяці тому

    💩💩💩💩💩💩💩💩💩🌜🌜🌜🌜🌜🌜🌜🌜😻😻😻😻😻😻😻😻🏇🏇🏇🏇🏇🏇🏇🕴️🕴️🕴️🕴️🕴️🕴️🕴️🕴️❤😂🎉

  • @TheBest_tt
    @TheBest_tt 3 місяці тому

    Thank you ❤

    • @geisharene647
      @geisharene647 3 місяці тому

      @@TheBest_tt ❤️❤️❤️❤️

  • @scuffedsketches6318
    @scuffedsketches6318 3 місяці тому

    You can dance 💯 💶 💯 💶 💯 😊

    • @geisharene647
      @geisharene647 3 місяці тому

      @@scuffedsketches6318 thank you!

  • @mariim6245
    @mariim6245 3 місяці тому

    How fun 🎉🎉🎉

  • @EmonHossainSEOSpecialist
    @EmonHossainSEOSpecialist 3 місяці тому

    Hey, GeishaRene. Your videos are Awesome, But I noticed that if you update your channel in some places that could significantly boost our channel’s growth. If you are interested, then I will share and explain to you.

  • @JezabelBeauty90
    @JezabelBeauty90 3 місяці тому

    You go love keep up the great work

  • @d.smoove
    @d.smoove 4 місяці тому

    I will dance with you 😊

  • @antoniopowe4527
    @antoniopowe4527 4 місяці тому

    😂😊

  • @EmonHossainSEOSpecialist
    @EmonHossainSEOSpecialist 4 місяці тому

    Hey I think your website domain is Expire. If you don't check your domain you will lose your target audience

  • @LYDA_-lyly
    @LYDA_-lyly 4 місяці тому

    Thank u ❤️🥹🫶

    • @geisharene647
      @geisharene647 4 місяці тому

      Hope you enjoyed it❤️❤️❤️

  • @astoriasmith4667
    @astoriasmith4667 4 місяці тому

    This is THE ONE 💃🏽🕺

    • @geisharene647
      @geisharene647 4 місяці тому

      ❤️❤️❤️❤️💃🏽💃🏽💃🏽💃🏽

  • @lordgrub12345
    @lordgrub12345 4 місяці тому

    It didn't work. Can I kill myself now?

  • @freud2015
    @freud2015 4 місяці тому

    First one builds muscle, second one is good for cardio, you choose workout to goals you want to achieve.. both are good tho for healthy living but don't underestimate the first one

    • @geisharene647
      @geisharene647 4 місяці тому

      Babe, I never mentioned anything about goals. I also danced and rollerbladed😂😭Just a reminder that every workout counts and all movement is good for you🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️

  • @meaganperry7858
    @meaganperry7858 4 місяці тому

    Pin?

  • @rachaelhenry7091
    @rachaelhenry7091 4 місяці тому

    I like your energy, looks like a fun cardio workout

  • @sister4566
    @sister4566 4 місяці тому

    Soca dancing is definitely a good workout

  • @Theonepiece.
    @Theonepiece. 5 місяців тому

  • @AnthonyRobles-ke3ry
    @AnthonyRobles-ke3ry 5 місяців тому

    que bien bailas

  • @moinmoin5485
    @moinmoin5485 5 місяців тому

    You are a amazing ❤🎉🎉🎉🎉

  • @doriscopeland6575
    @doriscopeland6575 5 місяців тому

    Yasss i lo e the moves. Def gonna learn this. Keep the vids coming. Where did you get the pants from love thos or what kind of pants are those?

    • @geisharene647
      @geisharene647 5 місяців тому

      Amazing! So happy you’re going to learn it! I got them from here: instagram.com/shop.infinitewoman?igsh=MXB1aGtzcnR4MXkzbQ==

    • @doriscopeland6575
      @doriscopeland6575 5 місяців тому

      @@geisharene647 Thank you, dancing is life

  • @ruanjsjs
    @ruanjsjs 5 місяців тому

    It's good. But i think that everybody have fear to do the original choreography heheh

  • @jayandkeiva
    @jayandkeiva 5 місяців тому

    Yesssss its about time!!!!!!!! Ive missed you Geisha

    • @geisharene647
      @geisharene647 5 місяців тому

      Awwwww💕💕💕💕I’M BACKKKKKK!!!

  • @luceroolson8128
    @luceroolson8128 6 місяців тому

    Wow me encanto !!pero enseña como sacar los pasos primero please!!!❤❤❤❤❤

    • @geisharene647
      @geisharene647 6 місяців тому

      A tutorial?! I’ll work on it💕but follow along, I bet you’ll be able to catch on!!

  • @Lucy-slay.
    @Lucy-slay. 6 місяців тому

    That is so so so bad

    • @geisharene647
      @geisharene647 6 місяців тому

      No it’s good for you to workout💕🫶🏽

  • @Lucy-slay.
    @Lucy-slay. 6 місяців тому

    That’s so bad

  • @kimberlyncreary8413
    @kimberlyncreary8413 6 місяців тому

    Even without the sound I knew you had to be moving to dancehall or reggae.

    • @geisharene647
      @geisharene647 6 місяців тому

      Ehhh! When you know you know!

  • @colinaouterbridge1153
    @colinaouterbridge1153 6 місяців тому

    Gonna try this when I get home from work today ❤

    • @geisharene647
      @geisharene647 6 місяців тому

      Yay! Let me know how it goes girl!

  • @melb3509
    @melb3509 6 місяців тому

    💃🏾💃🏾

  • @kevinlapaiz
    @kevinlapaiz 6 місяців тому

    #1st