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Super Tasty Bites
United States
Приєднався 17 вер 2019
Hi everyone, welcome to my UA-cam cooking channel. My name is Kristina and I am a self proclaimed Chef that loves to cook and bake and create super tasty recipes. If you want to learn how to make quick and easy meals that taste great and will impress your family and friends - then please join my channel by Subscribing and Hit the Notifications Bell to receive new recipes posted weekly!
Healthy Banana Oatmeal Muffins No Flour - Gluten Free
These healthy banana oatmeal muffins are made with whole rolled oats and Oat flour. They are gluten free and can easily be made vegan and without refined sugar as well. They are moist and delicious and full of fiber. No flour and gluten free.
INGREDIENTS - Amount below makes 12 muffins
3 ripe bananas
1 cup light brown sugar ( can substitute with coconut palm sugar or date sugar)
2 tsp. Baking powder (aluminum free)
1 tsp. baking soda
1 1/2 tsp. cinnamon
2 whole eggs ( for vegan muffins use flax egg or egg replacer)
1/4 tsp. salt
1 1/2 cups oat flour
1 cup rolled oats
1/3 cup vegetable oil ( coconut oil or avocado oil can also be used)
1/4 cup buttermilk ( for vegan muffins use non dairy milk + 1 tsp. lemon juice - the acidity will activate the baking powder and soda which will give the muffins a nice rise)
Pre-heat oven to 375 Fahrenheit
Pour batter into lined or greased muffin pan and bake for 20 to 25 minutes - until golden and toothpick comes out clean.
#SuperTastyBites
#BananaOatmealMuffins
#GlutenFreeMuffinRecipe
INGREDIENTS - Amount below makes 12 muffins
3 ripe bananas
1 cup light brown sugar ( can substitute with coconut palm sugar or date sugar)
2 tsp. Baking powder (aluminum free)
1 tsp. baking soda
1 1/2 tsp. cinnamon
2 whole eggs ( for vegan muffins use flax egg or egg replacer)
1/4 tsp. salt
1 1/2 cups oat flour
1 cup rolled oats
1/3 cup vegetable oil ( coconut oil or avocado oil can also be used)
1/4 cup buttermilk ( for vegan muffins use non dairy milk + 1 tsp. lemon juice - the acidity will activate the baking powder and soda which will give the muffins a nice rise)
Pre-heat oven to 375 Fahrenheit
Pour batter into lined or greased muffin pan and bake for 20 to 25 minutes - until golden and toothpick comes out clean.
#SuperTastyBites
#BananaOatmealMuffins
#GlutenFreeMuffinRecipe
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a pinch of salt will enhance the taste..
I wonder if apples can be used ?
I made this and am yet to try it
It was a little bland for my taste (I doubled the recipe). However, I may have put a little too little lemon rind and juice in. It was also quite thick when first taken out of the fridge however I did eat it right away so maybe it would have softened with time to room temp.
OK TO THE KITCHEN I GO ....
Is it possible for you to add metric measurements in your recipes?
I am looking forward, very much, to trying this delicious recipe. Thank you.
You did add a lot of salt at the beginning!!!
My aunts made it with whatever fruit they had. John had cherry trees, better than apple, good with berries too. They grew blackberries, like small blueberries, used them too
Did you use all purpose Einkorn flour? When you sifted the flour I did not see any of the bran left in your sifter.
I felt your potential for continuity. Great Intro it bring us into your page smoothly. Pleased to meet you. Gimmic transition. Looks professional! Wonderful gift to you. Let's meet more frequent!
Simple and lush
thats 4 ingriedients not 3
Wazzup! Revelling site. It's elegant! New thriller! This enjoyable scenes! the ending got me puzzle btw.
These were excellent. Thank you. By the way, the Vanilla is missing in the recipe in the description box. :)
Oops, my bat. Thanks for noticing - just added vanilla into description. cheers!
Do I have to too with anything other than strudel mic
My cream and milk curdled cause of the lemon juice, any way to avoid this?
Did Not show ....Melt the butter and cook over moderately high heat until browned and nutty, about 4 minutes. Stir in the capers, lemon juice and parsley; btw: Schnitzel should only be 1/4 " thick
Thanks so much for demonstrating that you must sift the einkorn flour, and also how you mixed each part. I wonder if the mixing is more important than I ever knew, and why the texture of my goods comes out much different. You've been a big help!!!!
Very yummy and delicious
Any way to avoid the AP flour? Was hoping this was an only almond flour cake.
Bsnana oats muffin super
Hello? Thank you for the healthy and delicious banana muffins recipe 😋👏🏻Have a wonderful day 😊
I’ll try it🌸
Hello..My Friend..!!🙂!👏!👌!😃!! How are you ? I hope you're fine //.🙂!👌!😃.//..Stay safe..!! Really good your video you do a very good job continue like that and in a hurry to see your next video and I have a new video // .A big blue thumb. //..👍👏👍.😊🌹🌺💖🧡👍👏👍..))))))))).
I needed to make something on the fly for dinner and this was perfect… I substituted the brown sugar with honey, but its the same thing pretty much - Brilliant!
Like 34 great sharing stay connected full watch please keep in touch my friend 🙏
Like 44 healthy and tasty yummy Recipe stay safe stay connected full watch keep in touch my friend 🙏
these healthy muffins is now definitely delicious !!! perfectly prepared easy to follow steps !!!! need to try it sometimes !!!!! excellent keep sharing !!!!! have a great day ahead !!! happy cooking !!! regards Hing Rai🌸🌱🌸
This might be dumb but can I use sth else instead of tahini ? Like milk ?
Thank you so much. As an Indian, I loved your recipe and the curry turned out to be so flavoursome. I added 2 cups extra for more gravy.
finally a recipe without wine, it really delicious
Super yum. Am here. C.u
Omg Kristina!! I just came across your channel! It’s your neighbor Bacari. This looks amazing! 😋
There are times when I make putty by substituting 1/5 of cheese for tofu (^^ ;;
nice share my friend stay connected see you around keep in touch
Olá Boa noite novo inscrito com soninho ativo.tambem gravo minha rotina na estrada pois sou caminhoneiro lhe convido pra me visitar também.um abraço
so I have to double this recipe for 4 potatoes
Did you make your own flour by food processor oats! Because I was thinking about trying that
Gluten free! Just what I need to make. I have all the ingredients , so I’m going for it!
New friend dear stay connected with me
We are making this in place of cupcakes for my daughter’s birthday!!
Mmm yummy so soft juicy can eat everyday will share
Delicious 😋
Looks so yummy 🤤
Wow awesome upload perfect recipe with tips and tricks . looks inviting I am sure it's quite the same with tasty too 👍👍👍👍
The muffin looks so delicious . I love all the ingredients you used, they are really beneficial to health. Thanks a lot for sharing
Variety recipe
Wow. Their food loks really good and delicious and wonderful ingredients😋thank for sharing😊Stay connected frnd😋😊😋
Love from Assam💕 stay connect my friend
This looks so tempting amazing sharing 😍👌 wonderful sharing ❣️