Katie Hohman
Katie Hohman
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FF 1
FF 1
Переглядів: 56

Відео

FF 2
Переглядів 437 років тому
FF 2
Demo Day 11/2016
Переглядів 737 років тому
Class 6 from starter studio - Heno
Improve your posture with these easy exercises
Переглядів 2168 років тому
Improve your posture with these easy exercises
Suboccipital Trigger Point Release for Headaches
Переглядів 1 тис.8 років тому
Learn how to teach your spouse to help loosen tight muscles that contribute to headaches. Empower yourself by knowing what to do the way a therapist does it!
Great weight loss experience
Переглядів 499 років тому
I love Ideal Protein at Hohman Rehab!! It works and you have their support all the way!!
Physical Therapy for Knee Replacements
Переглядів 409 років тому
Hohman Rehab and Sports Therapy held a community class on the benefits of physical therapy before and after a knee replacement surgery. Dr. Williams Athans, from Florida Sports Injury, was also a speaker at the event to discuss his surgical approach and good candidates for the surgery.
Straight Leg Raise
Переглядів 619 років тому
visit www.hohmanrehab.com for more information!
Shoulder flexion theraband exercise
Переглядів 2,2 тис.9 років тому
visit www.hohmanrehab.com for more information!
Shoulder internal rotation theraband exercise
Переглядів 2499 років тому
visit www.hohmanrehab.com for more information!
Shoulder external rotation theraband exercise
Переглядів 1079 років тому
visit www.hohmanrehab.com for more information!
Shoulder abduction theraband exercise
Переглядів 6759 років тому
visit www.hohmanrehab.com for more information!
How to tie a theraband safely to the door
Переглядів 11 тис.9 років тому
visit www.hohmanrehab.com for more information!
How to stretch your wrist
Переглядів 499 років тому
visit www.hohmanrehab.com for more information!
How to stretch your calf
Переглядів 329 років тому
How to stretch your calf
Hip Extension Raise
Переглядів 329 років тому
Hip Extension Raise
Hip Adductor Raise
Переглядів 599 років тому
Hip Adductor Raise
Ankle plantarflexion theraband exercise
Переглядів 2469 років тому
Ankle plantarflexion theraband exercise
Ankle inversion theraband exercise
Переглядів 2,6 тис.9 років тому
Ankle inversion theraband exercise
Ankle eversion theraband exercise
Переглядів 2,4 тис.9 років тому
Ankle eversion theraband exercise
Ankle dorsiflexion theraband exercise
Переглядів 1,6 тис.9 років тому
Ankle dorsiflexion theraband exercise
How to put on an LSO - back brace for low back pain
Переглядів 59 тис.9 років тому
How to put on an LSO - back brace for low back pain
Warming up before a run
Переглядів 139 років тому
Warming up before a run
Ideal Protein shake ideas
Переглядів 1 тис.9 років тому
Ideal Protein shake ideas
Stretches to prevent injury
Переглядів 599 років тому
Stretches to prevent injury
How to use a foam roller on tight muscles
Переглядів 259 років тому
How to use a foam roller on tight muscles
How to make an Ideal Protein omelet
Переглядів 1 тис.9 років тому
How to make an Ideal Protein omelet
How to breath through your diaphragm
Переглядів 719 років тому
How to breath through your diaphragm
Exercises to reduce low back pain
Переглядів 539 років тому
Exercises to reduce low back pain
Exercise to reduce shoulder pain
Переглядів 1429 років тому
Exercise to reduce shoulder pain

КОМЕНТАРІ

  • @chrismansbridge1390
    @chrismansbridge1390 3 місяці тому

    Katie, Katie! Katie! We are putting you in charge of all life's problems now. Please run for President. We need your talents. You are the best. On in a million. Bon Jovi should write a song about you. I will piggy back you across Delaware if you ever need me to. We miss you Tupac!

  • @ortaciovlog9429
    @ortaciovlog9429 7 місяців тому

    How many minutes use

  • @barbarabernard3762
    @barbarabernard3762 9 місяців тому

    I bought mine for my lumbar fusion surgery on Nov. 14, 2023 and one of the pull tabs has broke. Do I go back to where I bought it for a new belt?

  • @arcadiadragoons5467
    @arcadiadragoons5467 Рік тому

    but arent the scar tissues holding the injury together?

  • @johnnysalter7072
    @johnnysalter7072 2 роки тому

    I have 2 of them. And the strings break easily.

  • @wtprice5379
    @wtprice5379 2 роки тому

    Thank you very much you were the only video I could find that even referred to how low it should go, Which I think is kind of important

  • @hacenevlogs9800
    @hacenevlogs9800 3 роки тому

    Why you stop I like your vlogs

  • @hacenevlogs9800
    @hacenevlogs9800 3 роки тому

    Hi

  • @hypernova3527
    @hypernova3527 3 роки тому

    Can't be the only one that expected this to have a bad end and be a meme.

  • @briansmith1452
    @briansmith1452 3 роки тому

    😍

  • @wendydearmin2047
    @wendydearmin2047 3 роки тому

    Thanks! Very helpful! And your smile brightened my day 😊

  • @janargeminis380
    @janargeminis380 4 роки тому

    Thank you 😘🤗

  • @christophersmith3695
    @christophersmith3695 5 років тому

    The thumbs up at the end 🤣🤣🤣

  • @faithrichardson2454
    @faithrichardson2454 5 років тому

    I found this while looking for the song 9-5

  • @Owlerycrinkie0918
    @Owlerycrinkie0918 6 років тому

    Hi Katie, are scar tissues and adhesions the same thing? I have adhesions in my left ankle, on exactly the same area where you’re trying to break up the adhesions in this video. How many of these sessions do I need to attend to successfully break up all the adhesions so my ankle is no longer stiff?

    • @harvindergodspride
      @harvindergodspride 5 років тому

      Hi Kelvin, did you get to attend any, can you please suggest how to get rid of the stiffness

  • @turbosdolphin
    @turbosdolphin 6 років тому

    Great video! Definitely helps. Thank you!! 🙂

  • @TheStarphoenix11
    @TheStarphoenix11 7 років тому

    THANK YOU! I am having Anterior Lumbar Interbody Fusion surgery on the 29th, and I couldn't figure out what I was doing entirely. Some heavy part fell off. Not the cold pack, but a black piece. Thank you for helping us muddle through. Lol :)

  • @memesclub860
    @memesclub860 7 років тому

    There are several factors in ways to treat sciatica. One resource I found that succeeds in merging these is the Zavrins Back Guide (google it if you're interested) it's the most incredible plan that I have ever heard of. look at all the incredible info .

  • @fabianeurich1124
    @fabianeurich1124 7 років тому

    I cut my tendons of toe 2 to 5 in an accident 7 years ago. Now I have a adhesion at the scar. Is it still possible to break that adhesion?

  • @leevancleef358
    @leevancleef358 7 років тому

    Hi I just want you to know that today my back went out and I laid down in bed and after awhile I could not move! I could not get out of bed! I googled and found this video and it worked! I was able to get out of bed. Thank You for posting!

  • @millahbee7771
    @millahbee7771 7 років тому

    do I wear it under my cloths ?

    • @katiehohman1922
      @katiehohman1922 7 років тому

      Millah Bee you can use it either way...whichever is more comfortable for you.

    • @margiestasik8788
      @margiestasik8788 4 роки тому

      I've been instructed to wear light cotton shirt under it. I'm using cotton blend Sleeveless T shirt, which was OK'D by therapist

  • @claricegoree4454
    @claricegoree4454 8 років тому

    The brace is excellent so supportive I can sit and lay on my mattress. Wake up with bad back pain I get up go get my back brace put it on and the pain gradually goes away.This is the best product out I have sciatica back problem fused right hip which cause back pain but the brace relieve some pain.