Відео

You're sexy AF.

nuts aside, being raw vegan is one of the worst things you can do for your health. you aren't exactly promoting a healthy lifestyle there. its an ideology.

I can’t read German so I don’t know which products to buy. I found the list. I probably would not be able to do the one that’s disgusting to you but the first one I will do.

Schooling?

I love these videos bc they give me ideas myself too ! Thank you ❤

yes ! figs are one of my favourites, and those apricots look sooooh good ! 😍💟

Salad looks very fresh and colourful .. ty for sharing 👌🧡💚🙏

The salt is just to preserv the algies. It is recommended to rince them

avocados ! and stay away from animal foods, processed foods. ty for making videos. lol

Honestly I feel like raw vegan primarily risks getting too *little* calories, not too much. But then again, I'm naturally skinny.

If you swallow 100g of peanuts, how much calories is that? If you wait till the peanuts are excreted in the feces, wash them and then swallow them again, are those magical peanuts? A calorie is a measurement of heat and is not relevant to bio-chemistry.

Hello there I have analyzed your UA-cam channel and found out some problems, do you want to talk about it for a while?

Hello Dear mam I have analyzed your UA-cam channel and found out some problems, do you want to talk about it for a while?

I love the simplicity of raw food! It doesn’t have to be complex! ❤ subscribes 😊

Never tried that fruit 😊 it looks delicious! 😋

Creat idea! I have 6 huge Mamey Sapotes and I’m going to make this for dinner today, thanks!

Was ist mit sojade Joghurt oder vly Joghurt ohne Zucker wenig Zutaten Natur Tofu tempeh? und gekochte Gemüse und Kürbis und viel Obst und Gemüse roh Vegan gesund?

I love dates and nori

Starting raw vegan today for 7 days. If I love it I’ll continue but I have raw til 4 as a backup!

Good recipe

Please!!

Thank you for clarify. Can you please do a video on how many calories do you eat and how do you go about figuring it out. It is so confusing as they all claim that fruit calories don’t count.

This is so helpful. Can you please do more videos on this topic and most raw vegans claims calories don’t matter and small woman need 2500-3000 calories a day. Thank you ❤

do you eat everything organic?

I AM SORRY BUT WHAT YOU PRESENT IS A BOLLOCKS YOU JUST PUT PEOPLE IN A LONG RUN IN A LOT OF TROUBLE CAN YOU TELL ME WHERE ARE PROTEINS AS THIS IS A FUNDAMENTAL FOR ANY HUNAN BEING ON THIS PLANET .... NO PROTEIN EQUAL MASIVE PROBLEMS SO EDUCATE YOURSELF PLEASE DO NOT TAKE IT PERSONALY AS IS ALL ABOUT PEOPLE's live

I've lost 4 stone this year with little effort which amazed me...

Is that all you eat for the day?

As a clinical Nutritionist, fat is ESSENTIAL. It's called EFA'S ESSENTIAL FATTY ACIDS. Just as protein is Essential Amino Acids. It is disturbing when people who have no idea the importance of fat in diet and its function in the body advocate low fat diet when this leads pwople to SERIOUSLY BRAIN ISSUES LATER IN LIFE SUCH AS ALZHEIMERS, EARLY DEMENTIA AND DEMENTIA ALONG WITH NUMEROUS OTHER AILMENTS. PLEASE DO NOT MISLEAD PEOPLE. READ THE BOOK CALLED FATS THAT HEAL FATS THAT KILL AND WAKE UP. FAT REMOVES WASTE FROM THE BODY AND IT ALSO IS ESSENTIAL IN DELICERING THE ACTUAL NUTRIENTS TO THE CELL.

When food is plentiful animals eat constantly......which is what I'd like to do, because I'm always thinking about food.

Freelee never promoted stuffing oneself she always said eat as much as you care for, which means satisfying your hunger. She did videos where she ate so much to simply prove the myth of carbs making someone fat. If you eat the right food it gives you the energy to want to move to exercise and adding plain sugar to meals is ok because it boosts calorie intake so you don’t have to eat such a big meal and for me it helps with alertness and stamina throughout the day. Sugar is more of a supplement than anything else.

Gluttony is one of the seven deadly sins in the bible.

I agree with you💚

Ich habe sie vom Aldi, TK! Gute Besserung für deine Hand 🤗

Guten Morgen Lena, ich habe meine rechte Hand verletzt. Ich kann daher keine Zwiebeln schneiden und schälen. Kannst du mir sagen wo du die Zwiebeln gekauft hast? Vielen Dank und einen schönen Sonntag

I love it. And I love the music too. Saludos desde Colombia.

Thank you Lena, you look glowing - I will watch soon.

Promo sm 💋

💟💯👌

Yum!!!!!!

Absolutely not true, but in cold climate not recommended. Learn why in China they do hot and cold balance in healing the body

In my case I couldn't find any fruit or veggie that taste better than pizza and fries. Another problem is that I cannot see the results fast enough. When I switched from vegetarian to vegan I see the results in 2 weeks: no more acnee, no dandruff, zero menstrual pain, no constipation. When I switched to raw vegan, I barely can see any result. Psoriasis is still there, bloating still there no matter if I eat cooked vegan or raw. 😢

True, it's about detox and refeeding

From a nutrition science standpoint, your video doesn’t make any sense. We aren’t cats, true, but we aren’t cows either, we don’t have four stomachs to subsist on raw foods exclusively. Some vegetables will only yield their best nutrients when cooked. Don’t believe me? Catch up on nutrition science.

Yes, I agree - it has a lot to do with how people see themselves and self-worth. I have struggled with this trying to stay raw and vegan; generational trauma keeps the problem going ... humans must break this chain now ! 🙏 It saddens me a lot to see the many YT carnivore channels (many are from USA), I don't know how people can eat that way, it made me feel terrible and aged me a lot too ! plus the high cost of eating so much meat and animal products, with such a low and cruel vibration.

Hi Lena! I would be happy to see any good recipe, especially desserts or soups/salad dressings. But any other idea are welcome.;) Do you still have your intermittent fasting window between 2 p.m-5a.m.?

Much from everything you want to share from your eating habits!

Thank you for making this video! It's something I've always thought a lot about and I still get frustrated when people ask me if I ever missed meat, or cheese and bad stuff like that, and then act like I'm missing out on something when all they get out of those foods is *instant gratification*... it's crazy how common is it to value taste over all else, including health

Super interessant. Tolles Video, vielen Dank für's Berichten und Zeigen 😊🌞🐒🍌💪😀

Yummy wrap 😋

Im old school. Raw vegan. I love the new low fat raw people...i do like high fat. I draw the line of a recipe has 4c nuts though. 😋 the good old days one cake 10 thai coconuts. I love dehydrators but so expensive dries air. Spirrooli used to be paper thin. Champion made nut meats. No nut meats anymoreve 80 10 10 but not all the time. You need "bread and cheez " for people to stay raw w you like family. Cant ignore sprouts. Dont count calories w sprouts youll be 😢.