Відео

In this episode, Silvia Stajer shares her inspiring journey to set a world record as the youngest female to complete an IRONMAN on six continents within 18 months. We explore her mental and physical training, her strategies to overcome mental barriers, and how her story proves that you can achieve extraordinary goals too.

In this episode, Coach Steinman, with over 10 years of coaching experience, shares his insights on what separates a good athlete from a great one and highlights the importance of a growth mindset for anyone striving for success

In this episode, we’re joined by Natalie Rizzo, a plant-based dietitian, to discuss the benefits of a plant-based diet for athletes, important considerations to keep in mind, and so much more!

EP75 - Should You Leave Your Home? Understanding the Big Decision to Move

EP74 - Coaching Beyond the Game (Gonzalo Carranza)

EP73 - Dream Big & Work Hard (Marta Pietrasik)

EP72 - Unlocking a Winning Mindset (Kileigh Kane)

EP71 - Becoming a D1 athlete through social media (Sabrina Oostburg)

EP70 - Move as you should with the GOATA Movement (Gary Scheffler)

EP69 - Dealing with a Stressful Life

EP68 - How to Create your Perfect Off-Season

EP67 - Winning from Within: The Inner Game of Sports (Rock O'Leary)

EP66 - Is comparison the thief of joy?

EP65 - How to Thrive in Life With Nick Jonsson

EP64 - Living abroad & Breaking Records at D1 Level (Hayley Kitching)

EP63 - 2Hour Learning - The Future of Education

EP62 - How to Develop Yourself as a Student-Athlete (Michal Goral)

EP61- Champions Across Borders: Mastering Overseas Obstacles

EP60 - Turn the Corner: From Prison to Fitness Inspiration (Torry Weary)

EP59 - Becoming Your Own Hero (Go.Guild)

EP58 - Biohacking Your Run to Success (Riley Witt)

EP57 - Setting Records, Spiking Dreams (Donald Suxho)

EP56 - Prioritizing your mental health and making big decisions (Angela Barresi)

EP55 - Mastering Yourself (Zach Schenken)

EP54 - Running to Greatness (JJ Williams)

EP53 - Mental Performance - Succeeding in sports and life (Coach B)

EP52 - Pursuing Greatness: A relentless Journey (Sebastian Lind)

EP51 - Mapping the Mind: Navigating the Labyrinth of Ideas (John Diggs)

EP50 - 2023 Odyssey - 5 insights to help you in the next year