nikki cecelia yoga
nikki cecelia yoga
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Guided Sound Healing Meditation ✨ Drop in to the flow state | 20-minutes
A guided meditation to drop in to the present using the beat of the drum and the balancing properties of the Tibetan singing bowls. Come into a relaxing and healing space supported with sound.
with love and gratitude 💜
Переглядів: 114

Відео

Restorative Yoga for Hips with blocks | 25 min | relaxing music | ground postures only 🙂
Переглядів 2384 місяці тому
Join me in this 25-minute yoga class for hip restoration. We will stay grounded on the mat in this class and go through a series of poses to invite relaxation and space in the body. 🎵 Thank you to Ace On Earth for this beautiful soundscape to help us go deeper into our bodies. Check out more of his music on Spotify here: open.spotify.com/artist/5BAzeY6CfNYCLqyewYSJ7Y 🙂 Please like and subscribe...
Breathwork for Nervous System Regulation | balance and recalibrate | 10 mins
Переглядів 795 місяців тому
Join me in this 10 minute breathwork to find balance and recalibrate your nervous system. Thank you to Ace On Earth for the ambient music. Check out more meditation music here: youtube.com/@aceonearth?si=TuVTIw463gh5UuT4 Please like and subscribe for more yoga and meditation classes 🙂 with love and gratitude 💜✨
Solar Plexus Yoga Flow | For Alignment & Radiance | 30 minutes
Переглядів 995 місяців тому
Join me for this 30-minute yoga flow to activate the solar plexus chakra. 🎶Spotify Playlist: open.spotify.com/playlist/2ALyQZ0FP0tqRwbSbKdAFI?si=r22S80ugS8K3VagOLKk71w&pi=u-xD_klWqDTLKF Please like and subscribe for more yoga and meditation classes. 🙂 with love and gratitude 💜
Bioscalar Meditation ✨ 10-minute Energy Activation
Переглядів 1505 місяців тому
Drop into the heartbeat of the earth and draw in the infinite energy of luminous light spheres to activate and heal. This guided meditation uses the pulse of the drum and energetics to root in and fill the body with light. Thank you for practicing with me 🙂 with love and gratitude 💜
Relax and Reset: 30-Minute Restorative Yoga
Переглядів 926 місяців тому
Join me for a relaxing and restorative yoga class :) 🎶 Spotify playlist: open.spotify.com/playlist/5yJ9b2DbEkDz8Tmvk5TFKa?si=364c806687464fb0 with love and gratitude ✨
Spring Detox Yoga | 25 mins | Ayurveda Kapha Season | cleanse & reset.
Переглядів 496 місяців тому
We have officially entered into Kapha season. In Ayurveda, this is the season of early spring and the elemental energies are predominantly water and earth. We want to ensure we are moving our bodies, stimulating circulation and generating heat. I have created this class with twists to assist in that spring cleaning and detox energy, gentle backbends to create more space in the lungs, to cleanse...
Illuminate Your Energy Centers | Meditation with I Am Affirmations ✨
Переглядів 676 місяців тому
Join me on a journey toward illuminating the chakras, the energy centers of the body. Connect the elements of nature to each chakra while using powerful I AM affirmations to cleanse and transform your energetic body. 🎶Thank you to Ace On Earth for the music for this meditation. Please like and subscribe🙂 with love and gratitude ✨
Morning Yoga Flow | 30 minutes | Awaken with Sun Salutations
Переглядів 927 місяців тому
Awaken the body with this sun salutation yoga flow. ☀️ 🎶Spotify playlist for this class: open.spotify.com/playlist/08T4wevSEuoE6FStn9s6AK?si=ppoXpx8jTya4hoPPyKAHtQ&pi=u-Vig0I2IbSgWG Thank you for practicing with me 🙂 with love and gratitude ✨
40-minute Slow Flow Yoga for a Full Body Stretch.
Переглядів 2057 місяців тому
Connect with your body and come into the flow state with this yoga class intended to stretch the entire body. Slow-paced and beginner-friendly. 🎵 Spotify playlist for this class is here: open.spotify.com/playlist/1NujeFOePJ8olEARwa03do?si=088be60f4b304ddb Thank you for practicing with me 😊 ✨with love and gratitude
Box Breathing Meditation for Peace and Relaxation
Переглядів 447 місяців тому
Join me for a 5-minute guided breathing meditation using the box breath. How to do the box breath: Inhale 4 counts Hold 4 counts Exhale 4 counts Hold 4 counts Please like and subscribe for more meditation and yoga classes 🙂 Thank you to Ace On Earth for the amazing soundscapes. Check out more of his music here: open.spotify.com/artist/5BAzeY6CfNYCLqyewYSJ7Y?si=HkmEFBlNQfqjdibqaSkvgg
25-minute Creative Vinyasa Yoga Flow. Revitalize Your Body.
Переглядів 568 місяців тому
Join me for a 25-minute Creative Vinyasa Yoga Flow. Move through asanas to revitalize the body. Spotify Playlist: open.spotify.com/playlist/2b4yPBlXNs0YrnxyPTQQaE?si=a9ad3594d4e643de Subscribe for more yoga and meditation classes. Thank you for practicing with me :)
Breathing Meditation to Shift Your Vibration ✨ guided with music
Переглядів 748 місяців тому
Shift your state of being with this simple guided breathing meditation. Relax and release tension with the breath and musical soundscapes. Thank you to Ace On Earth for the music to enhance this class :) Check out more of his music here: open.spotify.com/artist/5BAzeY6CfNYCLqyewYSJ7Y?si=Q_0aFNSdS_-KuMA48C_trg much love and gratitude 💗
30 Minute Hip-opening Yoga Flow. fluidity + stillness.
Переглядів 728 місяців тому
Join me for a yoga flow with a focus on hip-opening. We will float between fluidity in postures and hold to find stillness. Breathe into spaciousness to offer flow and release. 🎶 Spotify playlist for this class is here: open.spotify.com/playlist/1bwazB6if92sw6i7HlKeqy?si=MI1dBfR9Qc2jmGBS_MgWvA&pi=u-fU7oI_mEQnmM Thank you for practicing with me 😊
Gentle yoga for heart-opening and gratitude | 20-minutes | slow and restorative
Переглядів 778 місяців тому
Join me for a 20-minute gentle yoga with restorative and relaxing postures. This class focuses on energetic heart-opening and gratitude. 💗 🎵I highly recommend listening to my playlist on Spotify to enhance this class here: open.spotify.com/playlist/0E1fAoUFkBC5qZkdtApYiN?si=495ce1da47c54b86 The opening meditation for this class will be a heart-centered breathing practice from the HeartMath Inst...
Solar Yoga Flow | 30-minute vinyasa flow | energy and vitality
Переглядів 579 місяців тому
Solar Yoga Flow | 30-minute vinyasa flow | energy and vitality
Lunar Yoga Flow | 24 minutes | soothe, restore, relax, & stretch.
Переглядів 1619 місяців тому
Lunar Yoga Flow | 24 minutes | soothe, restore, relax, & stretch.

КОМЕНТАРІ

  • @aceonearth
    @aceonearth 7 днів тому

    thanks for this nice practice 💚

  • @joannaeread
    @joannaeread 3 місяці тому

    Thank you so much for this beautiful facilitation and transmission 🙏🏻💚✨

    • @nikkiceceliayoga
      @nikkiceceliayoga 3 місяці тому

      @@joannaeread thank you for being here 💜🙂

  • @nikkiceceliayoga
    @nikkiceceliayoga 5 місяців тому

    I hope you enjoy this guided breathing session 🙂💜

  • @danielrego6228
    @danielrego6228 5 місяців тому

    Thank you 🙏

  • @nikkiceceliayoga
    @nikkiceceliayoga 5 місяців тому

    Check out the playlist in the description box for this class! Please like and subscribe for more yoga and meditation classes 💜

  • @sniperelite360
    @sniperelite360 6 місяців тому

    Thank you for this!

  • @Dracaryz1
    @Dracaryz1 6 місяців тому

    Hello Nikki! Thank you for this channel and the videos you have made thus far, I am kindly requesting if could you please make a tutorial of the proper way to perform the following leg warm up exercises (1) Ankle Bending, (2) Ankle Rotation, (3) Toe Bending, with same viewpoint as in this video and with the legs position facing directly towards the camera, Thank you in advance 😊🙏

  • @thagama
    @thagama 6 місяців тому

    Thanks for sharing your practice.

  • @nikkiceceliayoga
    @nikkiceceliayoga 6 місяців тому

    Thanks for practicing with me! Check the description box for the playlist for this class 🎶🙂

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 6 місяців тому

    I use basti kriya or yoga enema and yoga for total body and mind detoxing and cleansing.

  • @RahlunesRipple
    @RahlunesRipple 6 місяців тому

    This was just what I needed, thank you so much!

  • @bimlesh_kumar
    @bimlesh_kumar 7 місяців тому

    Thanks for an amazing session❤❤

  • @nikkiceceliayoga
    @nikkiceceliayoga 7 місяців тому

    Thanks for practicing with me 🌟 Check out the Spotify playlist for this class in the description box 🙂

  • @aceonearth
    @aceonearth 7 місяців тому

    Thank you for this wonderful practice 💚

  • @nikkiceceliayoga
    @nikkiceceliayoga 8 місяців тому

    I hope you enjoy this guided breathing meditation. 🙂 Check out my channel and subscribe for more yoga classes

  • @danielrego6228
    @danielrego6228 9 місяців тому

    Thank you 🙏🙏

  • @aceonearth
    @aceonearth 9 місяців тому

    loved it! 🙂