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How to STOP Waking Up at Night to Pee?
🔴 Don't forget to subscribe for more health tips: www.youtube.com/@BodyClub2181?sub_confirmation=1
Are you tired of waking up at night to pee and losing precious sleep? In this video, we dive into effective tips and natural remedies to help you stop waking up at night to urinate. Whether you're dealing with nocturia due to aging, sleep apnea, or other health conditions, we've got you covered. Learn how to sleep through the night without peeing by making simple lifestyle changes and practicing easy bladder training exercises, like Kegel exercises, to improve bladder control.
Discover why you wake up to pee at night and how to reduce nighttime urination with proven strategies. From adjusting your fluid intake to managing stress, this video provides a comprehensive guide to reducing those frustrating nighttime bathroom trips. If you're struggling with frequent urination at night, these solutions can help you get a full night's rest.
Don't forget to like, comment, and subscribe for more health tips and solutions to improve your sleep quality and overall well-being! Hit the notification bell to stay updated on our latest videos.
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Disclaimer:
All information in this content is meant to inform and should not replace professional medical advice. If you have health concerns or are considering changes to your diet or lifestyle, it's important to consult with a healthcare expert.
For any business inquiries, E-mail us: weldz.creator@gmail.com
#nocturia #StopWakingUpAtNightToPee #bladdercontrol #sleepbetter #healthtips #ReduceNocturia #bettersleep
Переглядів: 45

Відео

Colon Cancer - 7 Life-Saving Tips to Prevent You Need to Know!
Переглядів 1121 годину тому
7 to Prevent Colon Cancer You Need to Know! 🔴 Don't forget to subscribe for more health tips: www.youtube.com/@BodyClub2181?sub_confirmation=1 Unlock the secrets to better colon health with our essential guide on the 7 Warning Signs of Colon Cancer and effective prevention tips. Learn about the early signs of colon cancer, key risk factors, and the benefits of colon cancer screening. Discover h...
10 Critical Warning Symptoms of Prostate Cancer You Shouldn't Ignore!
Переглядів 1721 день тому
📢 Prostate Cancer: 10 Critical Warning Signs Every Man Should Know 🔴 Don't forget to subscribe for more health tips: www.youtube.com/@BodyClub2181?sub_confirmation=1 👉 Watch our other videos for more health tips and insights: ua-cam.com/video/eR4dYsyw30w/v-deo.html Welcome to BodyClub! In this video, we delve deep into the crucial topic of prostate cancer symptoms, aiming to raise awareness and...
Finally, I Found These 5 Simple Tips to Improve Kidney Health Naturally
Переглядів 23Місяць тому
🔴 Don't forget to subscribe for more health tips: www.youtube.com/@BodyClub2181?sub_confirmation=1 Your kidneys are like the body's natural filtration system, removing waste and excess fluids, regulating blood pressure, balancing electrolytes, and helping produce red blood cells. In this video, we discuss how to improve kidney health through simple, everyday actions. From staying hydrated and m...
Liver Detox: 7 Foods That Will Cleanse Your Liver Naturally
Переглядів 404Місяць тому
Natural Liver Detox: Top 7 Foods to Cleanse Your Liver Naturally Welcome to BodyClub! In this video, we'll explore the top 7 foods for a natural liver detox. Maintaining liver health is crucial for overall well-being, and these liver detox foods can help cleanse your liver naturally. 🔴 Don't forget to subscribe for more health tips: www.youtube.com/@BodyClub2181?sub_confirmation=1 In This Video...
Don't Ignore These Early Signs of PROSTATE CANCER!
Переглядів 422Місяць тому
Welcome back to BodyClub! Today, we’re discussing early signs of prostate cancer. Early detection is vital, so let's get informed! WHAT IS PROSTATE? The prostate is a small gland below the bladder that affects urination and sexual function. RISK FACTORS: Prostate cancer risk increases with age, especially after 50, and genetics play a role. Diet and lifestyle factors also impact risk. COMMON EA...
6 Early Signs of Kidney Disease You Shouldn't Ignore + Essential Tests!
Переглядів 32Місяць тому
🌟 6 Early Signs of Kidney Disease You Should Never Ignore | Essential Kidney Health Tips 🌟 🔔 Don't forget to Like, Comment, and Subscribe for more health tips and updates! 🔔 Welcome to our channel! In this video, we're diving deep into the early signs of kidney disease and why it's crucial to recognize these symptoms. From personal experience, we know how devastating kidney disease can be, but ...
15 Everyday Habits That Destroy Your Testosterone Levels | Boost Testosterone Naturally
Переглядів 32Місяць тому
🚨 Discover the 15 everyday habits that could be killing your testosterone levels and learn how to boost testosterone naturally! 🚨 Testosterone is essential for men's health, affecting everything from muscle growth to libido. In this video, we reveal common habits that can lower your testosterone and provide actionable tips to increase your testosterone levels naturally. Stay tuned for some surp...
If You Eat GINGER Everyday For 2 Weeks, Here's What Will Happen!
Переглядів 49Місяць тому
In this video, we dive into the 11 proven health benefits of ginger and why you should consider adding this powerful root to your daily routine. From weight loss to improved digestion and overall health, ginger is a natural powerhouse. Learn about the benefits of ginger tea, what happens if you eat ginger every day, and much more. Don't miss out on the amazing ginger health benefits and see how...
Why Everyone's Drinking Apple Cider Vinegar Before Bed | 7 Surprising Reasons!
Переглядів 44Місяць тому
Welcome to BodyClub! In this video, we delve into the incredible benefits of incorporating apple cider vinegar (ACV) into your nightly routine. From boosting digestive health to promoting better sleep and enhancing skin health, ACV offers a plethora of advantages that can transform your overall well-being. Key Benefits Covered: ◾Digestive Health Boost: Learn how ACV aids in digestion, reduces b...
What Happens If You Drink OLIVE OIL Before Bedtime? You Need to Know!
Переглядів 26Місяць тому
Welcome to our channel! In this video, we delve into the amazing health benefits of drinking olive oil before bed. Olive oil, a staple in the Mediterranean diet, is renowned for its numerous health advantages. But did you know that incorporating it into your nightly routine can boost these benefits even more? Why should you drink olive oil at night? Some believe that drinking olive oil before b...
Garlic Before Bedtime (Most People Don't Know These 11 Health Benefits Of Garlic At Night)
Переглядів 642 місяці тому
Garlic Before Bedtime unlocks surprising health benefits! Learn about its impact on sleep, immunity, and more. Discover why incorporating garlic into your nightly routine can revolutionize your well-being. Stay tuned for expert insights and practical tips! Download your Free E-Book to Lose Weight Safely: bit.ly/44K2FDq For more Tips Visit our Website: direct.me/bodyclub2181 If you enjoyed this ...
What Happens When You Eat CHIA SEEDS Every Day?
Переглядів 2112 місяці тому
The Power of Chia Seeds: Health Benefits, Tips & Recipes! Welcome to our channel, where we uncover the incredible benefits of chia seeds and how they can transform your health! Chia seeds may be tiny, but they're packed with a wealth of nutrients that can supercharge your well-being. In this video, we delve into everything you need to know about chia seeds, from their origins to their impact on...
Even 2 DATES A DAY Can Result in an IRREVERSIBLE Body Response!
Переглядів 832 місяці тому
Transform your health with the 2 Dates Challenge! Discover what happens to your body when you eat 2 dates daily for a week in this eye-opening video. From improved digestion to increased energy levels, this challenge unveils the incredible benefits of incorporating dates into your diet. Watch now to witness the transformation firsthand! Watch Next: What Happens When You Eat 2 Boiled Eggs Every ...
What Happens When You Eat 2 Bananas Daily? [Shocking Results]
Переглядів 522 місяці тому
What will happen to your body when you eat 2 bananas daily? This video explores the amazing health benefits you can experience by incorporating just two bananas into your daily diet. We'll delve into the science behind these benefits and provide practical tips on how to include more bananas in your meals. Whether you're looking to improve your overall health or seeking specific benefits like be...
What Happens When You Eat 2 Boiled Eggs Every Day?
Переглядів 1 тис.3 місяці тому
What Happens When You Eat 2 Boiled Eggs Every Day?
What Happens to Your Body When You Eat Pumpkin Seeds Every Day?
Переглядів 1,3 тис.3 місяці тому
What Happens to Your Body When You Eat Pumpkin Seeds Every Day?
Eat These 7 Superfoods to Shrink Enlarged Prostate Forever!
Переглядів 4844 місяці тому
Eat These 7 Superfoods to Shrink Enlarged Prostate Forever!
Without These 15 Foods, You Can't Shrink Your Enlarged Prostate
Переглядів 2,1 тис.4 місяці тому
Without These 15 Foods, You Can't Shrink Your Enlarged Prostate
7 Best Tea for Diabetics ( This Really Worked! )
Переглядів 2074 місяці тому
7 Best Tea for Diabetics ( This Really Worked! )
7 Signs of Diabetes At Night (You Should Not Ignore)
Переглядів 924 місяці тому
7 Signs of Diabetes At Night (You Should Not Ignore)
This Will Happen If You Eat OATMEAL Everyday (Doctors Never Say These Health Benefits)
Переглядів 2214 місяці тому
This Will Happen If You Eat OATMEAL Everyday (Doctors Never Say These Health Benefits)
11 High Uric Acid Foods to Avoid for Gout
Переглядів 544 місяці тому
11 High Uric Acid Foods to Avoid for Gout
Top 5 Reasons Behind High Uric Acid Levels
Переглядів 725 місяців тому
Top 5 Reasons Behind High Uric Acid Levels
Take Cloves & Mix With Water to get These 10 BENEFITS! (Doctors Never Say These Health Benefits)
Переглядів 935 місяців тому
Take Cloves & Mix With Water to get These 10 BENEFITS! (Doctors Never Say These Health Benefits)
9 Benefits of Turmeric Water at Night (Doctors Never Say These Health Benefits)
Переглядів 3 тис.5 місяців тому
9 Benefits of Turmeric Water at Night (Doctors Never Say These Health Benefits)
10 Best Types of Alcohol for Diabetics - You Won't Believe at #5!
Переглядів 365 місяців тому
10 Best Types of Alcohol for Diabetics - You Won't Believe at #5!
4 Nuts for Diabetics: Walnuts, Almonds, and More!
Переглядів 455 місяців тому
4 Nuts for Diabetics: Walnuts, Almonds, and More!
17 Foods That Don't Increase Blood Sugar and Golden Tips for Diabetes
Переглядів 325 місяців тому
17 Foods That Don't Increase Blood Sugar and Golden Tips for Diabetes
15 Best Fruits for Diabetes | Easy to Find in the Market
Переглядів 555 місяців тому
15 Best Fruits for Diabetes | Easy to Find in the Market

КОМЕНТАРІ

  • @zebakhan1557
    @zebakhan1557 8 днів тому

    How to make??

  • @SumanMukheja-jp1mh
    @SumanMukheja-jp1mh 27 днів тому

    AMAZING VIDEO, THANKS FOR SHARING WITH US, YOU CAN ALSO USE PLANET AYURVEDA'S HERBAL YAKRITPLIHANTAK CHURNA

  • @nasserusman8056
    @nasserusman8056 Місяць тому

    Thank you very much for your valuable information ♥️👍👍

  • @gigachad2295
    @gigachad2295 Місяць тому

    My nuts feels pain when I play some over 18 games is it the sign or what ??

    • @jmedi5589
      @jmedi5589 Місяць тому

      If you mean sex when you say “over 18 games” then it could be more a sign of protatitis. I’m not a doctor but I’ve been diagnosed for prostatitis a few times in my life. I would rule that out before cancer.

  • @Kisamu418
    @Kisamu418 2 місяці тому

    Thanks for sharing ❤

  • @kalyanbanerjee4365
    @kalyanbanerjee4365 2 місяці тому

    Many many thanks for showing the benefits of taking these seeds.I am suffering from the disease of enlarged prostate

  • @yogendra1950
    @yogendra1950 3 місяці тому

    Dates are great for shrinking prostrate.

  • @MurugesanKrishnan-zy3mw
    @MurugesanKrishnan-zy3mw 3 місяці тому

    Thankyou sir.

  • @adlaneissaad1671
    @adlaneissaad1671 3 місяці тому

    Thank you

  • @ChristianM-qx8pi
    @ChristianM-qx8pi 3 місяці тому

    You're right, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario Volpstein's Erections at Will, it's so much simpler and potent now!

  • @strikerz2912
    @strikerz2912 3 місяці тому

    Tomatoes is number one to shrink an enlarge prostate

  • @strikerz2912
    @strikerz2912 3 місяці тому

    Agree almonds and walnuts are way better, pumpkin seed just is a source of zinc

  • @hartonodjokro-lv9sx
    @hartonodjokro-lv9sx 4 місяці тому

    Thank you sir❤❤

  • @djsharpemusic5731
    @djsharpemusic5731 4 місяці тому

    Pumpkin seed & Lycopene seems to help.

  • @sathishkumar8604
    @sathishkumar8604 4 місяці тому

    Thank you sir for your valuable suggestions 🙏

  • @Kisamu418
    @Kisamu418 4 місяці тому

    Thanks for sharing🎉

  • @user-ec4rm5tb1m
    @user-ec4rm5tb1m 4 місяці тому

    ❤ খুব সুন্দর বলেছেন ❤ এগিয়ে চলো বন্ধু

  • @strikerz2912
    @strikerz2912 4 місяці тому

    Walnuts and almonds are way much better

  • @strikerz2912
    @strikerz2912 4 місяці тому

    No way will one seed or 50 pumpkin seeds shrink your prostate,

  • @user-st2kl6kr7l
    @user-st2kl6kr7l 4 місяці тому

    BS…foods don’t shrink enlarged prostate

  • @user-bb3wb2cn9r
    @user-bb3wb2cn9r 4 місяці тому

    U mean the 15 fruits u noted can be used or one of the 15 fruits csn be helpful for prostate cancer plse can u till me how much quantity to use it from each item and which time to eat evening or mornings or bed time explan with tks

  • @schmingusss
    @schmingusss 4 місяці тому

    1. Green tea 2. Vegetables 3. Watermelon 4. Papaya 5. Beans 6. Broccoli 7. Peppers 8. Garlic 9. Salmon 10. Tomatoes 11. Avocados 12. Pomegranate 13. Pumpkin seeds 14. Soy 15. Nuts

  • @hansapatel8964
    @hansapatel8964 4 місяці тому

    To gain excellent result take Gokharu and chandra prabhavati tablet Aayurvedic of Patanjali, and yoga kapalbhati and butterfly.Also these seeds.

  • @Kisamu418
    @Kisamu418 4 місяці тому

    Yes🎉

  • @gs_munna2252
    @gs_munna2252 4 місяці тому

    What are chia seeds?

    • @BodyClub2181
      @BodyClub2181 4 місяці тому

      Hi @gs_munna2252, thank you for watching. Chia seeds are small, nutrient-packed seeds that come from the plant Salvia hispanica, which is related to mint. They're rich in omega-3 fatty acids, fiber, protein, and various vitamins and minerals. They can be a great addition to your diet, especially in smoothies, yogurt, or as a topping for salads and oatmeal. If you haven't tried them yet, they're definitely worth adding to your pantry

  • @parengweldz1142
    @parengweldz1142 4 місяці тому

    Yes

  • @doctorpatrickmahlangu272
    @doctorpatrickmahlangu272 4 місяці тому

    Yes

  • @MuhammadSaleem-hr1dl
    @MuhammadSaleem-hr1dl 4 місяці тому

    Give the names of seeds in Urdu available in market

    • @javedmalik4821
      @javedmalik4821 3 місяці тому

      halwa kaddu. alsi, soorajmukhi, anaar, tukhmalanga ke beej

  • @mikeregan2135
    @mikeregan2135 4 місяці тому

    Can you add them to smoothies?

  • @mathewgeorge3153
    @mathewgeorge3153 4 місяці тому

    All trying to u tube money

  • @CharanjitSingh-gy3dg
    @CharanjitSingh-gy3dg 4 місяці тому

    Sir when and how these seeds are taken, whether raw, roasted or should be taken by overnight soaked in water.

  • @charlstontupaz7493
    @charlstontupaz7493 4 місяці тому

    Thank you sa info❤

  • @NurulIslam-sj4bv
    @NurulIslam-sj4bv 4 місяці тому

    Very very important information. Thank you sir.

  • @ashokpatil822
    @ashokpatil822 4 місяці тому

    How to eat and much to eat every day

  • @msanthanam4873
    @msanthanam4873 4 місяці тому

    How to use the seeds ?Daily how many seeds? Suppose if Pumpkin seed is used. How to take it and for how long?Method of usage be indicated. Msanthanam

  • @user-yk6do2ou5f
    @user-yk6do2ou5f 4 місяці тому

    Btalk talk !!!!!

  • @rosechannel9321
    @rosechannel9321 4 місяці тому

    Very nice information about Postrate. Thanks. KHB LHR

  • @Kisamu418
    @Kisamu418 5 місяців тому

    Thank you for sharing and more videos to upload 🎉🎉

  • @nandakumarcheiro
    @nandakumarcheiro 5 місяців тому

    All wrong nothing will change the prostat status.

  • @user-kr2xq4nb4c
    @user-kr2xq4nb4c 5 місяців тому

    I was not asked to do this but I noticed over 2,000 people watching this video only 63 people including myself hit the thumbs up like button. It is sad that this young man is trying to help us with this wonderful information to change our life, and help us live, you all did not care enough to show appreciation to simply like the video. Come on people at least show him some appreciation of his heart felt help. ❤ He did not have to share this with us. I am grateful when people go out of their way to help me.

    • @BodyClub2181
      @BodyClub2181 5 місяців тому

      Thank you so much for your kind words and for noticing the effort I put into sharing this information. I really appreciate your support and encouragement. It means a lot to me knowing that there are people like you who value the content and find it helpful. Your gratitude and acknowledgment truly motivate me to continue sharing and helping others. Sending you heartfelt thanks and best wishes!

  • @ahsannaim1167
    @ahsannaim1167 5 місяців тому

    How.to use.yhese.seeds

    • @deniscarpenter1203
      @deniscarpenter1203 4 місяці тому

      Hi. I use pumpkin & flax seeds for my BPH. A small handful of pumpkin seeds I chew as a snack. I also grind up both seeds & put a tablespoon of either on my Oats for breakfast.

    • @user-ju4hr5vg6h
      @user-ju4hr5vg6h 4 місяці тому

      , but is it working for you?

  • @dalekrinke2674
    @dalekrinke2674 5 місяців тому

    This information is suspect. I have been eating several of these seeds for two plus years and am not experiencing much improvement in my symptoms to date! 👎

  • @emmanuelpathil2177
    @emmanuelpathil2177 5 місяців тому

    Liked the presentation 🙏🏼🙏🏼🙏🏼

  • @Kisamu418
    @Kisamu418 5 місяців тому

    😮😮🎉

  • @user-iu3gc8zx7v
    @user-iu3gc8zx7v 5 місяців тому

    Good 🎉❤🎉❤🎉❤

  • @user-ug1sy4fx1y
    @user-ug1sy4fx1y 5 місяців тому

    Thank so much,,I know about turmeric,,I just stop drinking it,, become so lazy,,but will do it again,,God bless you,,🙏🙏

    • @BodyClub2181
      @BodyClub2181 5 місяців тому

      Hi there! It's awesome that you're thinking about getting back into drinking turmeric water. Don't worry about feeling lazy; we all have those moments. Taking small steps can lead to big changes, so you're on the right path. I'd love to hear about your experiences with turmeric water! What benefits did you notice when you were drinking it before? Share your thoughts whenever you're ready. Take care and stay positive!

  • @user-kr2xq4nb4c
    @user-kr2xq4nb4c 5 місяців тому

    Thank you for sharing this information it is appreciated. May God bless you.

  • @mememabuya8161
    @mememabuya8161 5 місяців тому

    Thank you 🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦

  • @Kisamu418
    @Kisamu418 5 місяців тому

    🎉❤