Dr Sweta Adatia
Dr Sweta Adatia
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Unlock the Secrets of a Healthy and Successful Brain | Dr. Sweta Adatia
Discover what truly goes on inside the brains of successful people! 🧠✨ In this insightful video, Dr. Sweta Adatia dives into fascinating topics like brain structure, the role of sensory experiences in child development, and the four fundamental pillars of brain health. Learn how to achieve peak performance, maintain balance, and prepare for a future-ready mind. Plus, explore the intriguing concept of Psycho Neuro Physio Immuno Endocrinology!
📚 What’s Inside:
⏱ Timestamps for Easy Navigation
0:00 Intro
1:14 What is inside the brain of successful people?
2:11 Dunbar's research on the brain
4:26 How many brain cells does a single brain have?
5:16 Why giving sensory experience to a child is really important for brain development?
6:14 What are progenitor cells?
6:48 Basics of brain structure
7:56 What is the brain's response of reaction for protection?
8:20 Four fundamental pillars of brain health
8:28 1st pillar of brain health: self-discovery
9:08 What is peak performance?
11:46 2nd pillar of brain health: the balance
12:15 Future ready now
13:40 3rd pillar of brain health
13:46 4th pillar of brain health
14:50 What is Psycho Neuro Physio Immuno Endocrinology?
Why Watch This Video?
Understand the key to successful brain functioning.
Explore how sensory inputs shape child brain development.
Learn how to unlock peak performance and maintain a balanced mind.
Discover how modern neuroscience connects body, mind, and health.
✨ Don’t Miss Out - Transform Your Mind Today!
🌟 Take your learning further: Ready to Manifest your dream life? Enroll in my comprehensive NEURO MANIFESTATION course to master these concepts and more. Equip yourself with the tools to transform your life into the dream life you deserve and desire.
🔗 Purchase the Manifestation course here:
www.udemy.com/course/neuromanifestation/?referralCode=89FE6388B8FC43347EFC
join the Limitless Brain Club manifestation group here:
chat.whatsapp.com/Hd7hfpjFBsC2SIjg1QTxM3
👩‍⚕️ About Dr. Sweta Adatia:
Dr. Sweta Adatia is a dynamic neurologist at Gargash Hospital in Dubai, UAE. With over 13 awards in Medicine and Neurology, she is a stroke fellow from the University of Calgary and an MBA graduate from the University of Cambridge. She has collaborated with Defeat NCD UN and has over 50 publications, impacting 50,000+ lives. Specializing in strokes and migraines, she empathizes deeply with her patients.
Dr. Adatia is a TEDx speaker and founder of Limitless Brain Lab, helping map brain preferences to ideal careers. She authored "Future Ready Now" and has delivered 200+ workshops on career guidance.
📢 Join the Conversation:
We'd love to hear your thoughts and questions! Leave a comment below or connect with us on social media:
drsweta.adatia
www.linkedin.com/in/drswetaadatia/
sweta.adatia
📚 Additional Resources:
www.drswetaadatia.com
www.limitlessbrainlab.com
👍 Like, Share, and Subscribe:
If you found this video helpful, please give it a thumbs up, share it with your friends, and subscribe for more content on neuroscience, spirituality, and brain health!
Brain health, successful people’s brains, neuroscience research, brain structure, sensory experience in child development, peak performance, self-discovery, balance, future-ready mind, Psycho Neuro Physio Immuno Endocrinology, Dr. Sweta Adatia, brain cells, Dunbar's research.
#BrainHealth #Neuroscience #ChildDevelopment #PeakPerformance #SelfDiscovery #BrainStructure #MindBalance #FutureReady #NeuroScienceExplained #drswetaadatia
What do you think about the four pillars of brain health? Share your thoughts in the comments below! 🚀
Переглядів: 2 877

Відео

STOP Procrastinating Today with This Simple Trick! | Dr. Sweta Adatia
Переглядів 9 тис.14 годин тому
Procrastination is a common challenge we all face, but understanding the science behind it can help us break free. In this insightful video, Dr. Sweta Adatia dives into the psychology of procrastination and provides practical strategies to tackle it effectively. Learn how to overcome procrastination, manage time wisely, and boost your productivity with proven techniques like the Pomodoro method...
The Science of Garbha Sanskar: Unlocking Conscious Pregnancy | Dr. Sweta Adatia
Переглядів 24 тис.14 днів тому
Discover the fascinating world of Garbha Sanskar, a blend of ancient wisdom and modern neuroscience, with Dr. Sweta Adatia. Learn how this practice influences a baby’s mental and physical development, starting even before birth. From conscious conception to the role of environment in shaping a child’s future, this video explores the science behind traditional practices for nurturing the mother ...
Manifestation Secrets Revealed: The Science of Visualizing Your Dreams | Dr. Sweta Adatia
Переглядів 14 тис.21 день тому
Discover the neuroscience behind manifestation with Dr. Sweta Adatia in this enlightening video. Explore how your brain, thoughts, and emotions influence your ability to manifest your goals and dreams. Learn practical exercises, such as visualization and gratitude practices, to empower your prefrontal cortex and align with the map of consciousness. Whether you're curious about the science of ma...
Unlocking the Secrets of Sleep: Part 2 | Dr. Sweta Adatia
Переглядів 4,6 тис.28 днів тому
In this highly anticipated Part 2 of the Sleep Series, Dr. Sweta Adatia, a renowned neurologist and wellness expert, dives deeper into the fascinating science of sleep. From exploring the effects of caffeine on the brain to the optimal sleeping position, this video is packed with practical tips and scientific insights to help you maximize your sleep quality and overall well-being. 🌙✨ 🕒 Time Sta...
Chanting & Brainwaves: The Scientific Proof Behind Meditation Benefits | Dr. Sweta Adatia
Переглядів 21 тис.Місяць тому
Chanting & Brainwaves: The Scientific Proof Behind Meditation Benefits | Dr. Sweta Adatia
The Neuroscience of Sleep: Why We Need It and How It Affects Our Health | Dr. Sweta Adatia
Переглядів 12 тис.Місяць тому
The Neuroscience of Sleep: Why We Need It and How It Affects Our Health | Dr. Sweta Adatia
Choosing the Right Career Path for Success | Future Ready Now! | Dr Sweta Adatia | Hussain Ghadiyali
Переглядів 3,9 тис.Місяць тому
Choosing the Right Career Path for Success | Future Ready Now! | Dr Sweta Adatia | Hussain Ghadiyali
What's the REAL Secret to Minimalism? | Dr. Sweta Adatia
Переглядів 10 тис.Місяць тому
What's the REAL Secret to Minimalism? | Dr. Sweta Adatia
Unlocking the Science Behind Navratri: Fasting, Chants, and Self-Transformation | Dr. Sweta Adatia
Переглядів 12 тис.2 місяці тому
Unlocking the Science Behind Navratri: Fasting, Chants, and Self-Transformation | Dr. Sweta Adatia
Can 5 Minutes of Chanting a Day Change Your Child's Life? | Dr Sweta Adatia
Переглядів 101 тис.2 місяці тому
Can 5 Minutes of Chanting a Day Change Your Child's Life? | Dr Sweta Adatia
Reprogram Your Mind to Attract WEALTH Faster! | Dr Sweta Adatia
Переглядів 42 тис.2 місяці тому
Reprogram Your Mind to Attract WEALTH Faster! | Dr Sweta Adatia
Unlock the power of conscious breathing | Dr. Sweta Adatia
Переглядів 58 тис.2 місяці тому
Unlock the power of conscious breathing | Dr. Sweta Adatia
MOVERS Technique that Simplifies Your Daily Life! | Neuro Tools | Dr. Sweta Adatia
Переглядів 48 тис.3 місяці тому
MOVERS Technique that Simplifies Your Daily Life! | Neuro Tools | Dr. Sweta Adatia
Unlocking the Secrets of Neuro Meditation | Neuro Tools | PART 1 | Dr. Sweta Adatia
Переглядів 17 тис.3 місяці тому
Unlocking the Secrets of Neuro Meditation | Neuro Tools | PART 1 | Dr. Sweta Adatia
Gut-Brain Connection: Unlock Better Health! | PART 2 | Dr. Sweta Adatia
Переглядів 9 тис.3 місяці тому
Gut-Brain Connection: Unlock Better Health! | PART 2 | Dr. Sweta Adatia
Gut-Brain Connection: Unlock Better Health! | Dr. Sweta Adatia
Переглядів 23 тис.3 місяці тому
Gut-Brain Connection: Unlock Better Health! | Dr. Sweta Adatia
The Science Behind Manifestation: Brain Hacks for Success | Sweta Adatia
Переглядів 54 тис.3 місяці тому
The Science Behind Manifestation: Brain Hacks for Success | Sweta Adatia
How to Manage Stress Effectively 🧠
Переглядів 9 тис.4 місяці тому
How to Manage Stress Effectively 🧠
Neuroscience Behind Aum Chanting - Dr. Sweta Adatia
Переглядів 54 тис.4 місяці тому
Neuroscience Behind Aum Chanting - Dr. Sweta Adatia
How Breakups Impact Our Brain and Body | Dr. Sweta Adatia | @monicamahi9000
Переглядів 4,3 тис.4 місяці тому
How Breakups Impact Our Brain and Body | Dr. Sweta Adatia | @monicamahi9000
Unlocking the Secrets of Neuro Meditation | Dr. Sweta Adatia
Переглядів 61 тис.4 місяці тому
Unlocking the Secrets of Neuro Meditation | Dr. Sweta Adatia
Dr. Sweta Adatia on Spirituality and Neuroscience: Belief, Afterlife, and Guidance
Переглядів 8 тис.5 місяців тому
Dr. Sweta Adatia on Spirituality and Neuroscience: Belief, Afterlife, and Guidance

КОМЕНТАРІ

  • @sureshrainaiasraina372
    @sureshrainaiasraina372 56 хвилин тому

    Thank you mam

  • @sadhanas5606
    @sadhanas5606 2 години тому

    Guess guresh's frontal cortex is bigger than limbic brain 😅 waiting for your next video👍

  • @sunitarathi7931
    @sunitarathi7931 2 години тому

    बहुत अच्छा लगा कि आपने संस्कृत भाषा की महिमा बताई 🙏 और भी सही होता अगर आप ये व्हिडिओ हिंदी में बनाते। जिससे ज्यादा से ज्यादा लोग लाभान्वित होते।

  • @Mr.Analyst1818
    @Mr.Analyst1818 2 години тому

    ನಿಮ್ಮ ಕಾರ್ಯಕ್ಕೆ ನನ್ನ ನಮನ

  • @velayudhannambiar2769
    @velayudhannambiar2769 3 години тому

    Great info dr and thanks for the same Gid bless🙏

  • @balajisivaramakrishna7534
    @balajisivaramakrishna7534 3 години тому

    What happened when holding the breath? about mind level. Please answer.

  • @balajisivaramakrishna7534
    @balajisivaramakrishna7534 4 години тому

    Tamil ancient scripture tirumandiram says 1:4:2 inhale, hold,exhale is breath rule of pranayama. 😊

  • @ReshmaAmmu-o3q
    @ReshmaAmmu-o3q 4 години тому

    Mam please do a video about alzheimers. How to take care our brain for not having it which comes genetically as getting older. Please include contents like how to identify it in an early stage, how to master our brain on a daily basis, how to deal with it.. etc Please do a video including example or demonstrations..

  • @madanarathimadangopal5890
    @madanarathimadangopal5890 5 годин тому

    I look forward to all your insightful videos.❤ well explained on breathing while chanting aum. Thank you so much for empowering us.

  • @amitwadhawan6195
    @amitwadhawan6195 5 годин тому

    Nice dr sweta i had this problem during mbbs. Prepared for exams @ last moment.

  • @arunakm3144
    @arunakm3144 5 годин тому

    Congratulations for your presentation.I wish to meet you

  • @suvarnakarmarkar1416
    @suvarnakarmarkar1416 6 годин тому

    Superb🎉

  • @BirendraChhetri-y2z
    @BirendraChhetri-y2z 7 годин тому

    I totally agree with you, doctor. Sanskrit is the mother of all languages. Sanskrit is scientific, transcendental and divine. It is the universal language - the language of Universe. Sanskrit is the language of humanity. We should all learn Sanskrit. Thank you very much, doc! Please keep inspiring and motivating the people of the world about the importance of Sanskrit, doc. ❤

  • @SadeeshaMathews-lu5rv
    @SadeeshaMathews-lu5rv 7 годин тому

  • @SadeeshaMathews-lu5rv
    @SadeeshaMathews-lu5rv 7 годин тому

  • @smitaadatia3898
    @smitaadatia3898 7 годин тому

    ❤🎉

  • @jayalakshmigopal2919
    @jayalakshmigopal2919 7 годин тому

    Dr .sweta, how do i reach you for a medical consultation?

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      Please write on cbrainlinks@gmail.com

  • @bhavanagururaj7039
    @bhavanagururaj7039 8 годин тому

    Exactly psychoneurophysioimmunoendocrinology...is the very basis of homoeopathic treatment

  • @bhavanagururaj7039
    @bhavanagururaj7039 8 годин тому

    I am a Homeopathic Doctor...Our understanding of patient and even remedies depends on which part of the brain is used by patient ...

  • @VS-kz1fi
    @VS-kz1fi 13 годин тому

    Hello Dr. My son is autistic and 5years old. And he is non verbal. Could you please advise how we can help him to overcome autism. Please advise.

    • @chanakyabharat756
      @chanakyabharat756 10 годин тому

      Please try Sanskrit chantings with slokas(small to begin with), I'm not an expert but I have seen autistic kids improving, I'm not a doctor and don't know how to overcome though

  • @dratmadev
    @dratmadev 18 годин тому

    1.In yoga the very name Kapala Bhathi translate in to polishing of Frontal brain. 2.In pranayama Anuloma Viloma is the simple one to balance the two hemispheres. 3.Nadi Shodakam(NadiSudhi Pranayam) is another one with added benifit of enhancing cerebral vascularity. 3.In Manrtha Yoga, Gayatri Mantra has been proven to Balance the hemispheres, by an Ayurvedic doctor from Karnataka,Dr.Rama Jaya Sunder with the help of EEG.(Science of Gayatri Mantra in youtube)

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      Perfect ! This is how each of them works !!!

  • @Safely2024
    @Safely2024 20 годин тому

    Dr Sweta please please make a video on how to create that balance in the brain. Simple techniques like alternate breathing or is it belly breathing. Share some simple techniques. Balance in every aspect of life is the core to happiness. Shiv-Shakti is the balance I can relate to. Thank you Regards from Canada 🇨🇦 Jai Bharat

  • @Safely2024
    @Safely2024 20 годин тому

    Awesome Awesome Dr Sweta....With high regards. It is the most important job you are doing. Blessings 🙌

  • @geetarele742
    @geetarele742 20 годин тому

    Thank you Dr Swetha ❤

  • @bhuvanasundariayyangar9335
    @bhuvanasundariayyangar9335 21 годину тому

    i want to do this test

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      Please reach out to cbrainlinks@gmail.com

  • @nehachopra7579
    @nehachopra7579 21 годину тому

    Thks so much for teaching. Wanted to meet u and bless u

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      Thanks for your blessings. Am in Dubai.

  • @rakeshkapoor4614
    @rakeshkapoor4614 22 години тому

    I am aged 72 my blessings are always with you moreover you know spirituality very well, hats off to you knowledge, it is God gifted.

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      Indeed prayerful blessings from all works ! I am a medium trying to express the knowledge through the modern science

  • @Ilakirasoi
    @Ilakirasoi 22 години тому

    Very very interesting I m 75 years so I understand I can do better for this development we can play some game so in older age we can do important

    • @Ilakirasoi
      @Ilakirasoi 22 години тому

      Pl u can teach me some game for this

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      We will put an entire video on Neuro games . Hold tight as there is lots difficult to write so much

  • @rangunagaraju6244
    @rangunagaraju6244 22 години тому

    Good evening medam

  • @jaijagannath
    @jaijagannath 22 години тому

    Thanks spiritual doctor

  • @ananthaswamybr4863
    @ananthaswamybr4863 22 години тому

    Very nice. It is very essential to everyone to know n understand what brain is.

  • @nagathammanthunai
    @nagathammanthunai 22 години тому

    Thanks Swetha

  • @jivarishi
    @jivarishi 22 години тому

    Thank you Dr. Sweta for generously sharing your knowledge. You should write a book.

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      Yes the OPERATING MANUAL OF THE BRAIN FOR BEING LIMITLESS is on the way as well.

  • @anushiv9306
    @anushiv9306 День тому

    Please ma'am for kids what should be the study time n break, is it same for kids too.

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      30 minutes of work then 15 minutes of the break. Attention generally fluctuates as tidal waves . So do then break and then repeat and then break

  • @cutieaadhya5553
    @cutieaadhya5553 День тому

    Very nice. I am big fan of urs

  • @Ashmitjaiswal-x1q
    @Ashmitjaiswal-x1q День тому

    I procastinated studying😢 ok will study ryt now

  • @shriradhe3473
    @shriradhe3473 День тому

    Excellent information, excellent video, excellent way of passing the information and sharing importance of our mantras. Thank you Mam❤

  • @rachnasahu9438
    @rachnasahu9438 День тому

    ❤❤❤

  • @fouziyafawaz1242
    @fouziyafawaz1242 2 дні тому

    I saved this video in watch later.. procrastination 😂😂but I watched it

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      You overcomed the procrastination finally !!! Great job !!!

  • @JithinArchana-p4c
    @JithinArchana-p4c 2 дні тому

    Huge respect and lots of appreciation....such a good topic to share....thanks alot 🙏🏻🙏🏻🙏🏻

  • @Aaryajanani
    @Aaryajanani 2 дні тому

    Aaryajanani organizes pre-pregnancy and pregnancy workshops on conscious parenting. The practices taught at the workshop focus on supporting the holistic wellbeing of mother and baby, thereby consciously nurturing our future generations right from the womb. We have been doing this work for the past 6 years and positively impacted the lives of thousands of mothers through our workshops.

  • @sachumaamkvs
    @sachumaamkvs 2 дні тому

    Satya sai baba organisation is silently doing a few seva for children under a program called bal vikas .

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      Yes a lot of such institutions are doing it which is great even chinmaya mission has chinmaya bal vihara . Lovely to have such institutions selflessly working to the larger good

  • @Santosh-zp6fk
    @Santosh-zp6fk 2 дні тому

    Please make your content in hindi and other languages too

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      Auto dubbing is soon coming on yourtube We will do it. This is not my full time job. All this takes time. However we are well aware and on the try. Please suggest some other options for tranlations

  • @Santosh-zp6fk
    @Santosh-zp6fk 2 дні тому

    Can you please upload videos in hindi and other languages so that even my mom can watch these videos and understand the true knowledge, i would love it if it happens . You can use AI to convert audios. It would help many people too who are interested in these useful content .

    • @drsweta.adatia
      @drsweta.adatia 6 годин тому

      We are on it ! Our team is getting on the AI part of it . The AI at this stage is quite expensive also. We are trying to raise some capital for the lab also.

    • @Santosh-zp6fk
      @Santosh-zp6fk 5 годин тому

      @drsweta.adatia Firstly thank you taking effort to reply madam , glad to hear soon your content is available in other languages too

  • @kalpanagaryali2354
    @kalpanagaryali2354 2 дні тому

    Very well explained. Thank you doctor

  • @sreejithm6741
    @sreejithm6741 2 дні тому

    My attention was 24 hrs on spirituality and spiritual thoughts for the last 3 days. So this "up" and "down" dont work for me now. I was in an inner world journey without a pre determined mind. I'm an atheist. I can observe the shift of consciousness in me, each and every time, and I have now, 90% control over it.

  • @Anuanu-uc5bq
    @Anuanu-uc5bq 3 дні тому

    10 cm length 😮

    • @drsweta.adatia
      @drsweta.adatia 3 дні тому

      Indicates more limbic need to go to 3 to 4 atleast

  • @karthikeyanvg7731
    @karthikeyanvg7731 3 дні тому

    @mr.gk

  • @21_viiia_tanvikuwalekar39
    @21_viiia_tanvikuwalekar39 3 дні тому

    You are awesome❤

  • @arunab.t8470
    @arunab.t8470 3 дні тому

    Thank you for the great share❤