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Phairly Good Gym
Приєднався 24 лют 2024
How to Use the Fat Gripz Extreme Series. Worth it?
Fat Gripz Extreme Series Review
Check out Fat Gripz Extreme Series on Amazon: geni.us/wTt3LA
Disclosure Statement:
The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
Check out Fat Gripz Extreme Series on Amazon: geni.us/wTt3LA
Disclosure Statement:
The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
Переглядів: 2
Відео
How to Progress with the Sportsroyals Power Tower
Переглядів 719 годин тому
Check out Sportsroyals Power Tower on Amazon: geni.us/dBlBy Disclosure Statement: The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
Pros and Cons of These Flybird Adjustable Benches. Worth it?
Переглядів 1519 годин тому
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Переглядів 2114 днів тому
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How To Use the Atlas Bar Attachment. Worth it?
Переглядів 814 днів тому
Atlas Bar Attachment Review Check out Atlas Bar Attachment on Amazon: geni.us/zSKAd Disclosure Statement: The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
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Переглядів 1614 днів тому
Finer Form 5 in 1 Adjustable Bench Review Check out Finer Form 5 in 1 Adjustable Bench on Amazon: geni.us/6qgcY Disclosure Statement: The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
Why I Set Up These Evenlive Mirror Tiles in my Home Gym
Переглядів 2014 днів тому
Evenlive Mirror Tiles Review Check out Evenlive Mirror Tiles on Amazon: geni.us/kvLL2 Disclosure Statement: The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
Why I Love the Flybird Adjustable Bench. Worth it?
Переглядів 5421 день тому
Flybird Adjustable Bench Review Check out Flybird Adjustable Bench on Amazon: geni.us/gwvpohc Disclosure Statement: The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
How Strong is the Lusper Adjustable Bench? Worth it?
Переглядів 2021 день тому
Lusper Adjustable Bench Review Check out Lusper Adjustable Bench on Amazon: geni.us/S9jxBl Disclosure Statement: The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
All to Know About Barwing Adjustable Bench
Переглядів 521 день тому
Barwing Adjustable Bench Review Check out Barwing Adjustable Bench on Amazon: geni.us/ANw1Q9 Disclosure Statement: The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
All to Know About Finer Form Multi Functional Bench
Переглядів 9121 день тому
Finer Form Multi Functional Bench Review Check out Finer Form Multi Functional Bench on Amazon: geni.us/qTBlr4X Disclosure Statement: The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
Pros and Cons of the Brooks Ghost 14 vs 15. Which Do I Prefer?
Переглядів 321 день тому
Brooks Ghost 14 Mens Shoes Review Brooks Ghost 15 Mens Shoes Review Check out Brooks Ghost 14 Mens Shoes on Amazon: geni.us/FTF3aam Check out Brooks Ghost 15 Mens Shoes on Amazon: geni.us/EBef Disclosure Statement: The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
How I Use the Lamicall Phone Holder Everyday
Переглядів 621 день тому
Lamicall Phone Holder Review Check out Lamicall Phone Holder on Amazon: geni.us/VK7I Disclosure Statement: The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
Everything to Know About Brooks Ghost 15 Mens Shoes
Переглядів 2621 день тому
Brooks Ghost 15 Mens Shoes Review Check out Brooks Ghost 15 Mens Shoes on Amazon: geni.us/bvOcz Disclosure Statement: The links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
One Thing I'd Improve About Cap Barbell 2 Inch Plate Rack
Переглядів 328 днів тому
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.Hello dear, Very nice Video. How is business going? What are you planning to improve your UA-cam channel now? Can I help you grow your Channel?
Thank you for this vid. I just bought this and definitely can't wait to ad this to my garage gym setup
Awesome! It's such a game changer! Had mine for almost a year and have bought tons of different attachments so I can do almost any exercise I can think of! Let me know what you think when it's set up!
Hey man how many lbs can you hang off that thing for lat pull downs? whats the heaviest you can go? 350LBS?
The most I've tested on it is about 160 lbs for some back rows and lat pulldowns around 120-140 lbs. The downside to moving heavier weight is the actual machine will move so I put some 45 lb weights on the bottom and if I need to, put my feet on the side so it doesn't adjust it's position. This is also because I didn't bolt mine down but if you do, that shouldn't be any issue. I think 200 lbs might be the heaviest I'd go with it
@@PhairlyGoodGym Thanks!! I just ordered mine in Canada through Amazon.ca. $799 canadian. Fingers crossed.
@@PhairlyGoodGym Hey buddy. I just got this off Amazon Canada. Took 2 days to install.. I'd say 8 hours for me (alone). I went really slow on the cable installation part, i definitely did everything right and checked back to that sponsored youtube guy's video and my cables look to be installed correctly. I tightened all the bolts well towards the end. The cables are so stiff on the concentric and have absolutely no tension on the negative. Not smooth at all. I applied grease to every single pulley and every cable as much as I could, still not smooth. I increased the weight to see if that would apply more tension on the negative, helped very slightly but the movement is not smooth at all. Please comment. Thanks. I have contacted customer support directly on amazon. Is it because the pulleys are made of nylon and not aluminum such that it is causing excess friction with the cable (not sure what plastic material the cable is coated with). Thanks
Did you weigh them? Im curious how close they are to the actual weight
Yeah they actually weighed 10.2 lbs each so a little over but close enough
How far back can you pull it when doing a low cable row? Can you really get your elbows back far?
On this machine it's harder so a lot of times I'll remove the chain on the attachment so I can get my elbows further back. Just depends on where I'm using it
Just wear it further up arm and not directly on the wrist joint, if you wear it behind your wrist bone that won't happen.
Good point! Thanks for the tip!
Wear it far from your wrist. That would be ok. Thanks for sharing. Nice strap.
Thank you I will start doing that! Appreciate it! I get an allergic reaction from any silicone bands so I wanted to get something else!
What is the model number of this one?
This is the 3.5HP and it Inclines to 15 with auto incline. I don't know the exact model number but it has about 550 ratings at the moment. Hopefully this helps!
@@PhairlyGoodGym i have had the treadmill for a while and the time display function stopped counting up as i was on the treadmill, just reads a constant 00:00 until you stop it then it displays time and distance the same thing too, my manual has no instructions on how to fix this, any luck u seen this in your manual?
Thanks for the explanation. If you could use a percentage too describe the difference between using the Versas and just your regular grip what would it be. Would you say the versas make the pressure feel as if it’s 5-10-15 or 20 percent less for example
No problem! I'd say like 20 percent less and I focus on doing as many reps as I can before my grip is feeling done and then do a few extra with the versas.
@@PhairlyGoodGym thanks mate I appreciate it
Plz post about gripzilla grippers
What would you like to see with them?
@@PhairlyGoodGym I would like to see does it give strength to you and how to train with hard grippers
@@SwyamGautam-fq5lt Okay cool for training start with one you can close like the 50 lb one and then try and close it 6-10 times and then just keep doing that daily and once you are strong enough to close the next one do the same thing. I will make a video about it
Post more about gripzilla grippers
What would you like to see ? How to increase your grip strength?
@@PhairlyGoodGym yeah, iam a kid i have a 100 lbs gripper but can't close it
@@SwyamGautam-fq5lt use grippers with less resistance like 40-50 lbs. And use them for a Year. 50-60reps each hand 4-5 times a Week. Take Proper Rest and Recover your Muscles. Do other exercises too like Dead Hang, pullups-Chinups. If you're below 18 then avoid Weigh Training. Do only Bodyweight Workout. Good Luck for your journey 🤞
What size did you get?
I got the large because my wrists are pretty thick and they fit good, I could probably even see myself getting some x large in the future
So many etek options. But this is the one I’ll be getting. Love the design. Thanks
Yeah they have a ton of options. I have their normal weight scale as well and it's been great. But I really love this food scale and the battery life is great. I've only had to charge it once and I've been using it for 9 months pretty much daily
Hey brother I love your video man, I am extremely obsessed with grip strength just as you are I have the 140 and 200 pound GripZilla grippers. I’ve been training for about 2 months now but can’t seem to progress and even close the 200 yet, any tips on how to progress more? I would be so happy if I could close the 200
Thank you so much man! I love all types of grip training stuff so I have so many things to train it. I plan on doing a lot more in depth reviews with more edits on this channel so I can cover more in depth grip stuff as well. In terms of training my grip I've come a long way in just the past year and a half. I was barely able to close the 150 lb before and now I use it for sets of 8-10 reps. Pause the reps at the close position and slowly release it to keep the tension. If you are able to close your 140 lb one multiple times you can use that for working sets of 8-10 reps and every week try to add extra reps or sets to what you're able to do. I did this and just after months I tried the 200 lb one and was able to close it and now I can close it 3-5 times so it's just about progression. Other ways to train your grip apart from just grippers is if you have a pull up bar, just do some dead hangs on there, this really has helped my grip and it's a way to add variety to your grip training! Hopefully this is helpful! Let me know when you close that 200 cause I know you can!