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DrTooni
Приєднався 18 гру 2006
Dr. Toni Liu MD, a neurodivergent nomadic Chinese-American cartoonist, Holistic Healer (ex-gynecologist, family physician, relationship coach) empowers, educates & advocates for mental health, women, POC & LGBTQ2IA+ at DrTooni.com
Signature Program "Tame the Tiger" (inner critic) for Mental Health: DrTooni.com/Tiger
Women's empowerment program "Strip Off Shame: Love+Sex Ed": DrTooni.com/sex-ed-course
Art & children's book illustrations: DrTooni.com/my-portfolio
FREE resources:
-E-mail newsletter Self-Care First Aid Kit: bit.ly/drtoonilist
-5 Respectful Retorts to Rainers (on your parade)/Inner Critic/Tiger Parents : bit.ly/respectfulretorts
-5 Days to Body Love: bit.ly/drtoonibodylove
-Community "Acceptsians: Self-Love & Acceptance for Asians & Achievers" ( groups/acceptsians)
-Community for Highly Sensitive People (HSPs): the-healthy-sensitive.mn.co/feed
Book an $8 consultation or sample session at: bit.ly/drtoonichat
Signature Program "Tame the Tiger" (inner critic) for Mental Health: DrTooni.com/Tiger
Women's empowerment program "Strip Off Shame: Love+Sex Ed": DrTooni.com/sex-ed-course
Art & children's book illustrations: DrTooni.com/my-portfolio
FREE resources:
-E-mail newsletter Self-Care First Aid Kit: bit.ly/drtoonilist
-5 Respectful Retorts to Rainers (on your parade)/Inner Critic/Tiger Parents : bit.ly/respectfulretorts
-5 Days to Body Love: bit.ly/drtoonibodylove
-Community "Acceptsians: Self-Love & Acceptance for Asians & Achievers" ( groups/acceptsians)
-Community for Highly Sensitive People (HSPs): the-healthy-sensitive.mn.co/feed
Book an $8 consultation or sample session at: bit.ly/drtoonichat
Sample from a Workshop: 5 Stages of Every Relationship Explained
Sample from a Workshop for Highly Sensitive People (HSPs) in Love: 5 Stages of Every Relationship Explained
Join my email list to stay updated on the next live workshop!: bit.ly/drtoonilist
Join my collaborator Leah Burkhart PCC's HSP community: the-healthy-sensitive.mn.co/
Join my email list to stay updated on the next live workshop!: bit.ly/drtoonilist
Join my collaborator Leah Burkhart PCC's HSP community: the-healthy-sensitive.mn.co/
Переглядів: 9
Відео
Sample from a Workshop: Relationship Needs Cycle Explained
Переглядів 14Місяць тому
Sample from a Workshop for Highly Sensitive People (HSPs) in Love: Relationship Needs Cycle Explained Join my email list to stay updated on the next live workshop!: bit.ly/drtoonilist Join my collaborator Leah Burkhart PCC's HSP community: the-healthy-sensitive.mn.co/
Ep 29: BIRTHDAY DREAMS COME TRUE!!
Переглядів 21Місяць тому
Arguably the best birthday ever!! My "Tame The Tiger" group program clients all conspired to fly me out across the country to meet everybody in person!! From dream to reality... this mental health support & empowerment group went above & beyond what I could have ever imagined. Full story at my blog post: DrTooni.com/birthday If you're curious about joining our "Tame The Tiger" community if you ...
Candid Camera Discovered!! Inner Child Healing
Переглядів 35Місяць тому
The moment I discovered there was a candid security camera in the kitchen I thought I had danced in when nobody's watching!!😳 I was told later on how touching & inspiring this was to see how healed my Inner Child had become after harsh Tiger Parenting, to be able to move like this. Full story here!: DrTooni.com/birthday Join our "Tame The Tiger" community if you also want to heal your Inner Chi...
Candid!! Dancing Like Nobody's Watching Inner Child Healing
Переглядів 29Місяць тому
I was caught on my client's camera dancing like I THOUGHT nobody was watching!! 😳I was told later on how touching & inspiring this was to see how healed my Inner Child had become after harsh Tiger Parenting, to be able to move like this. Full story here!: DrTooni.com/birthday Join our "Tame The Tiger" community if you also want to heal your Inner Child! DrTooni.com/Tiger
Ep 26: Sacred Singlehood: How to Enjoy & Embrace it
Переглядів 603 місяці тому
From my journey of desperately codependent to hyper-independent "don't need nobody" to Serenely Solo female nomad x 6 years and 2.5 years single. I've learned how to enjoy my Sacred Singlehood & choose partners from a healthier, grounded, secure place. And share how you can too! The Self-Love shoes comic referenced: DrTooni.com/Self-Love Curious about joining our Nomads' Nest community? Email D...
Ep 27: Guest Dr. Rhodes: From High Achievers to Mindful Medics
Переглядів 153 місяці тому
Dr. Leonaura Rhodes shares her journey from the brink of suicide to creating a balanced life as a recovering perfectionist. Dr. Rhodes is physician turned life coach, corporate trainer, podcast host, author and course creator. She has worked with several thousand people from all walks of life: from movie producers, CEO’s, actors, opera singers, physicians through to stay at home parents and man...
Transformative Journey
Переглядів 63 місяці тому
In this episode, we dive deep into personal transformation and living life authentically by rejecting societal norms and pressures. Together, we explore: 🌱 Detoxing Colonialism and Capitalism - How to unlearn and break free from the influence of colonialist and capitalist ideologies to create a life that aligns with your true values. 💪 Rejecting Societal Pressures - Tips for living authenticall...
Intro to Untigering
Переглядів 114 місяці тому
Healing from the pressure of tiger parenting and finding my own voice. This video shares my journey and tips to help you break free and embrace your true self. Let's grow together! 🌿✨ #Untigering #HealingJourney #BreakFree
Ep 25: Honoring Your Social Energy As An Introvert
Переглядів 355 місяців тому
Whether introvert, extrovert, ambivert or somewhere in between, becoming more conscious of our social batteries and normalizing taking breaks or changing plans can be SO good for our health. Also discussed: masks, being "on," and overly caretaking for others' feelings & comfort. To connect further with Dr. Toni or request future topics: DrToni.com/contact
Ep 23: Using Community to Hack People-Pleasing
Переглядів 106 місяців тому
How to use the power of community to hack & recover from people-pleasing, improve your health, and feel more aligned and rooted into your values. Plus practical tips on meeting new people especially if you're re-locating or nomading and needing to start over! If you feel alone or isolated, you are welcome to reach out to me (DrTooni.com/contact) and I can put you in touch with people who may be...
Ep 22: Guest Sen Zhan on Finding Ourselves as a Third Culture Human
Переглядів 146 місяців тому
Sen is a lifelong immigrant and traveller who found solace after discovering the term “The Third Culture”. She started her journey on this planet in Daqing, China. As a result of the political unrest following the 1989 Tiananmen Square Massacres, her family sought to make a new home in Canada. Since then, her path has led to her living in Calgary, Montreal, Wuhan, and Berlin. Sen is a storytell...
Ep 21: Mindfulness & Relationships with Guest Chris Cheung
Переглядів 467 місяців тому
An enlightening conversation with Chris Cheung ( www.atoolkitforlife.com ) busting some myths about mindfulness. AToolkitForLife (ATKFL) provides life changing perspectives through mindfulness-based experiences (programmes, events, content) aimed at a wide cross-section of populations, which are scientifically backed and delivered in the most clear and engaging way possible. The aim for each ex...
What IS Success? How to Detox from Achieveritis (i.e. After Tiger Parenting) Webinar
Переглядів 1058 місяців тому
A jam-packed webinar that brings you a fresh perspective on "Success" and concrete tips on how to detox your inner critic, feel better about your life without needing to change anything, and maintain your peace & privacy with your high-pressure family. . More like this in my signature "Tame the Tiger" program (1:1, group & self-study options to be accessible to all in need of support!) . More i...
Ep 19: On the Myth of Productivity for Mental Health Awareness Month!
Переглядів 288 місяців тому
Ep 19: On the Myth of Productivity for Mental Health Awareness Month!
Ep 18: Guest Dina Schmid on Overcoming Fear of Using Your Voice
Переглядів 189 місяців тому
Ep 18: Guest Dina Schmid on Overcoming Fear of Using Your Voice
Ep 17: What Almost Drowning in Bali's Ocean Taught Me
Переглядів 2710 місяців тому
Ep 17: What Almost Drowning in Bali's Ocean Taught Me
Ep 15: Guilt vs. "Fuilt" (fake guilt), Self-Worth & Taking Up Space
Переглядів 1110 місяців тому
Ep 15: Guilt vs. "Fuilt" (fake guilt), Self-Worth & Taking Up Space
Ep 14: Guest Isabel Lamar Embodiment Coach
Переглядів 1910 місяців тому
Ep 14: Guest Isabel Lamar Embodiment Coach
False Pregnancies & Why We Need Better Sex Ed (Guest Ep on “Asians for Sex Positivity”
Переглядів 711 місяців тому
False Pregnancies & Why We Need Better Sex Ed (Guest Ep on “Asians for Sex Positivity”
Ep 13: How to Beat Procrastination (& How I Wrote My Book in a Week)
Переглядів 3411 місяців тому
Ep 13: How to Beat Procrastination (& How I Wrote My Book in a Week)
Guest Jeannie Teleia LMFT on Wild Whales & Dolphins Play Therapy
Переглядів 2711 місяців тому
Guest Jeannie Teleia LMFT on Wild Whales & Dolphins Play Therapy
"Accept THEN Achieve" Podcast Ep 11: How to Manage Your Energy with a Crazy Schedule
Переглядів 5311 місяців тому
"Accept THEN Achieve" Podcast Ep 11: How to Manage Your Energy with a Crazy Schedule
Why I founded the Acceptsians Self-Acceptance Community
Переглядів 1611 місяців тому
Why I founded the Acceptsians Self-Acceptance Community
Sharing my Nerdy Childhood Creative Projects
Переглядів 2011 місяців тому
Sharing my Nerdy Childhood Creative Projects