Whitney Bateson Digital Strategy
Whitney Bateson Digital Strategy
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Ep 33 - Reimagining Productivity The Four Day Work Week with Joe Sanok
Tune in to The Growth Show as Whitney sits down with Joe Sanok to explore the evolving workweek. Drawing inspiration from Joe's book, Thursday is the New Friday, this episode dives into the shift toward a four-day-and even a three-day-work week, offering strategies for better work-life balance. Discover the history and cultural shifts that support shorter work periods and learn how to align your career with personal goals. Whitney and Joe discuss redefining productivity metrics, strategic time management, and the power of breaks and purposeful routines. You’ll also hear about practical exercises like the 'plus one minus one' life menu and discover your sprint type for improved efficiency.
Connect with Joe Here:
Facebook PracticeOfThePractice/
LinkedIn www.linkedin.com/company/practice-of-the-practice/
Instagram practiceofthepractice
UA-cam ua-cam.com/channels/6OMvdlHsZ-08bVxMjzyPng.html
Website practiceofthepractice.com/
Podcast practiceofthepractice.com/listen-to-the-podcast/
Resources:
Practice of The Practice Membership: practiceofthepractice.com/membership
Thursday is the New Friday: How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want (Book): bit.ly/3A5yWdU
BE THE FIRST TO KNOW - - Website Success for 2025: A 3-Part Series to Build Your Client-Attracting Website: whitneybateson.ck.page/podcast-news
In this episode:
01:40 Joe's Personal Experience with a Three-Day Work Week
04:53 The History and Evolution of the Work Week
08:27 Internal Inclinations of Top Performers
12:49 Prioritizing Tasks for Maximum ROI
17:02 Challenging Hustle Culture with Neuroscience
18:46 Challenging the Hustle Culture
19:50 The Plus One Minus One Exercise
20:30 Maximizing Weekend Rejuvenation
24:34 Understanding Vigilance Decrement
26:00 Optimizing Work with Micro Breaks
28:21 Identifying Your Sprint Type
31:10 Joe's Resources and Final Thoughts
33:56 Special Announcement: 2025 Goals
Want new podcast episodes sent to your inbox each week, plus other resources, advice, and special offers to help you grow? Sign up here: whitneybateson.com/podnewsletter
Listen to The Growth Show on Apple Podcasts: podcasts.apple.com/us/podcast/the-growth-show-with-whitney-bateson/id1734664470
Listen to the Growth Show on Spotify: open.spotify.com/show/7EN6VaQaH8Kb1wfEc5Ahvo
Instagram: whitneybateson
Looking for more? Here are 3 ways to get my support in helping your health or wellness business grow and thrive:
READ MY BLOG: Get practical, easy-to-follow advice and tips to make growing your online business easier - find articles about finding your first clients, copywriting, branding, sales and marketing advice, and so much more. Dive in here: whitneybateson.com/my-blog
DOWNLOAD MY FREE RESOURCES: From clarifying your brand, to defining your services and more, download my workbooks and guides that will finally give you the clarity you need to make real, lasting progress in your business. Access the resources here: whitneybateson.com/resources
LEARN ABOUT THE WELLNESS PRO WEBSITE SYSTEM: In our 6-week live group program, my team and I help you create a beautiful, strategic website that not only looks great, it helps you get more clients, too! Your website is your online storefront, and through recorded lessons, group calls, templates, and hands-on support throughout the program, we help you ensure your website shows off your true value, and will support the growth of your business for years to come. Learn more here: whitneybateson.com/waitlist
Переглядів: 0

Відео

Ep 32 - How to Automate Lead Generation for Faster Growth with Jennie Wright
Переглядів 319 годин тому
In this episode, join Whitney as she welcomes Jennie Wright, a lead generation expert, to share her tips on automated lead generation and email list building. You'll discover Jennie's innovative 'list injection method' for adding thousands of leads ahead of a launch, ensuring consistent business growth. Learn to reduce unsubscribe rates, maintain engaging email tones, and choose the right email...
Ep 31 - Trail to the Sale™, Proven Marketing Framework with Janice Hostager
Переглядів 1114 днів тому
In this podcast episode, Janice Hostager, a seasoned marketing strategist and fractional CMO, shares her expertise in developing effective marketing strategies. She introduces her Trail to the Sale™ framework, guiding businesses through step-by-step strategies. The discussion includes common marketing pitfalls, the importance of understanding the buyer's journey, and techniques for different st...
Ep 30 - Easy Ways to Grow Your Email List (Get Your First Subscribers!)
Переглядів 2521 день тому
In this episode, Whitney explores effective strategies for growing an email list, especially for those starting from zero. The discussion builds on previous talks about launching a course and emphasizes the importance of having an audience before launching a product. The episode offers unique ideas for promoting lead magnets to attract more subscribers. Key tactics include prominently featuring...
Ep 29 - How to Launch Your First Course
Переглядів 1428 днів тому
Whitney breaks down the crucial steps to launching a successful online course in this solo episode. She stresses the importance of audience validation and pre-selling, explaining why understanding your audience’s needs should always come before creating your course. Whitney also highlights common mistakes wellness entrepreneurs often make-like spending too much time perfecting a course without ...
Ep 28 - AI Powered Conversion Copywriting with Expert Tips from Linda Melone
Переглядів 40Місяць тому
In this episode of the Growth Show, host Whitney interviews Linda Melone, a seasoned conversion copywriter. They explore the fundamentals of conversion copywriting, emphasizing the importance of creating revenue-driving content. The discussion highlights the role of AI tools, like ChatGPT, in brainstorming, refining, and enhancing copy. Linda elaborates on her transition from a personal trainer...
Ep 27 - The Unwritten Rules You Should Break to Success in Your Wellness Business
Переглядів 18Місяць тому
In this episode, we explore the idea of breaking conventional rules in the business world, especially in the health and wellness field. Whitney shares personal stories about starting a business while traveling and discusses six key rules that, when broken, can lead to more freedom, success, and happiness. From challenging the need to be available 24/7 and rejecting the 'client is always right' ...
Ep 26 - My Favorite WordPress Themes + Plugins for a Fast, Functional Website
Переглядів 15Місяць тому
In this solo episode, Whitney provides an in-depth look into the technical aspects of creating a WordPress website. Whitney explains the importance of themes and plugins, providing best practices for selecting and managing them. She offers insights into her favorite tools such as Divi, WordFence, SiteGround Security, and Yoast SEO, explaining their roles in improving website performance, securi...
Ep 25 - Mastering Money Mindset: Empowering Dietitians to Command Their Worth with Holly Larson, MS,
Переглядів 9Місяць тому
In this episode of The Growth Show, host Whitney interviews Holly Larson, a registered dietitian and the founder of the Dietitian Money Conference. The conversation revolves around empowering dietitians and nutrition professionals to advocate for better salaries and compensation. Holly shares her journey, the importance of negotiating, and how the Dietitian Money Conference aims to educate and ...
Ep 24 - Building a Passive Income Stream Through Blogging with Katie Dodd, MS, RDN, CSG, LD, FAND
Переглядів 122 місяці тому
In this episode of The Growth Show, Katie Dodd, a dietitian and successful entrepreneur, shares her journey into the world of blogging and how she turned it into a lucrative passive income stream. Katie breaks down the key steps to starting and growing a blog, from finding your niche to mastering SEO and creating multiple income streams. She also highlights common challenges bloggers face and h...
The Wellness Pro Website System | Demo +Q&A Aug 2024
Переглядів 312 місяці тому
Welcome, thanks for exploring our website program! To help you navigate this video, I've included some timestamps: 0:00 - 19:00 minutes:The first third of this video (until minute 19) is a conversation with Susannah, who is deciding if she has the confidence and clarity to re-launch her website and business in a new niche, or if she needs to wait. This is a conversation that I know I've persona...
Ep 23 - Mastering Multi Niche Success Building a Website and Business with Courtney O'Neill, RD
Переглядів 42 місяці тому
In this episode of the Growth Show, Whitney Bateson talks with Courtney O'Neill, a registered dietitian and former student of the Wellness Pro Website System. They explore building a niche business and website, attracting clients without social media, and overcoming 'comparisonitis.' Courtney shares her journey from rural chronic disease management to her own business in diabetes care, prenatal...
Ep 22 - Getting Clients from Your Website without Social Media! Interview with Haley Schroth, RDN
Переглядів 32 місяці тому
In this special episode, Whitney Bateson interviews Haley Shroth, a past student of The Wellness Pro Website System. Haley shares her inspiring journey as a trauma-informed functional medicine dietitian and holistic mental wellness coach. Learn how her website has become the cornerstone of her business, helping her grow and market her services without relying on social media. Discover Haley’s s...
Ep 21 - I Know I Need a Website... How Do I Get Started?
Переглядів 43 місяці тому
In this episode, we dive into the essential steps for building a successful website. We'll cover why having a website is crucial in today's digital world and walk you through what you need to do before you start. We talk about identifying your ideal customer, defining your services, and picking the right platform, with a focus on WordPress. Plus, we introduce our upcoming class, 'The Client Gen...
Ep 20 - Can't Pick Your Niche? Here's How to Do It Right!
Переглядів 73 місяці тому
In this episode of the Growth Show, Whitney discusses the crucial topic of niching for business success. Whitney acknowledges the challenge many business owners face when choosing a niche, especially if they have multiple interests. The episode covers the importance of defining a niche before creating a website and the benefits of targeted marketing, standing out in a crowded market, and enhanc...
Ep 19 - Setting Up a Professional Branded Email Address for Your Business
Переглядів 223 місяці тому
Ep 19 - Setting Up a Professional Branded Email Address for Your Business
Ep 18 - Do's and Don'ts for Picking Fonts for Your Website
Переглядів 53 місяці тому
Ep 18 - Do's and Don'ts for Picking Fonts for Your Website
Ep 17 - Should You Have a Waitlist for New Services and Courses
Переглядів 53 місяці тому
Ep 17 - Should You Have a Waitlist for New Services and Courses
Ep 16 - Travel Stories My Experience with Remote Year 12 Countries in 1 Year
Переглядів 814 місяці тому
Ep 16 - Travel Stories My Experience with Remote Year 12 Countries in 1 Year
Ep 15 - Have Better Discovery Calls Stop Making These Mistakes! - The Growth Show with Whitney B.
Переглядів 14 місяці тому
Ep 15 - Have Better Discovery Calls Stop Making These Mistakes! - The Growth Show with Whitney B.
Ep 14 - Get More Leads from Live Events by Doing These 4 Things -- The Growth Show with Whitney
Переглядів 14 місяці тому
Ep 14 - Get More Leads from Live Events by Doing These 4 Things The Growth Show with Whitney
Ep 13 - Hiring Help in Your Business: Behind-The-Scenes of My Hiring Process - The Growth Show
Переглядів 74 місяці тому
Ep 13 - Hiring Help in Your Business: Behind-The-Scenes of My Hiring Process - The Growth Show
Resolving Common Google Search Console (GSC) Errors
Переглядів 532Рік тому
Resolving Common Google Search Console (GSC) Errors
The Power of WordPress for RD Websites | Chat with Steph & Whitney
Переглядів 62Рік тому
The Power of WordPress for RD Websites | Chat with Steph & Whitney
Deliver Multiple Lead Magnets with Mailchimp for Free (Updated for 2021)
Переглядів 7 тис.3 роки тому
Deliver Multiple Lead Magnets with Mailchimp for Free (Updated for 2021)
4 Questions You Need to Ask Before Hiring a Web Designer
Переглядів 1573 роки тому
4 Questions You Need to Ask Before Hiring a Web Designer
Client Discovery Call Intake Form That Gets Results
Переглядів 3433 роки тому
Client Discovery Call Intake Form That Gets Results
2 Ways to Get More Leads from Your Website
Переглядів 503 роки тому
2 Ways to Get More Leads from Your Website
6 Ways to Make Your Website Look More Professional
Переглядів 1133 роки тому
6 Ways to Make Your Website Look More Professional
How to Deliver Lead Magnets with Mailchimp Landing Pages
Переглядів 4,3 тис.4 роки тому
How to Deliver Lead Magnets with Mailchimp Landing Pages

КОМЕНТАРІ

  • @thecopyworx
    @thecopyworx Місяць тому

    Thanks so much for having me on your show, Whitney! 🙂

  • @MedellínInsider-n3o
    @MedellínInsider-n3o 2 місяці тому

    So, let me get this straight 'coz I'm slow and this is confusing me a bit: you got tired of the dating scene in DC and decided to go on a roundtheworld trip. With your husband...? I'm staying away from the DC and its' dating scene... Some waaay too modern business going on there. 😊

  • @musictheoryinminutes
    @musictheoryinminutes 3 місяці тому

    Great tutorial, well done and thanks!

  • @laurabelsito291
    @laurabelsito291 3 місяці тому

    Thank you so very much for this video! I honestly wasted hours trying to set this up until I searched UA-cam and found your video. I just followed your video and easily got my lead magnet set up.

  • @TT-my8px
    @TT-my8px 4 місяці тому

    Love this episode so much. Thanks so much for sharing your experience and inspiring us all. And most of all, for being a part of the RY Nation ❤

    • @whitneybateson
      @whitneybateson 3 місяці тому

      Thanks Tue for listening and for the kind words! RY is such a special experience ❤️

  • @ventureoutspanish
    @ventureoutspanish 4 місяці тому

    Thanks a lot for this, Whitney

  • @BrittanyBrassow
    @BrittanyBrassow 4 місяці тому

    This is GOLD. Thank you so much.

  • @annesartdesignspace
    @annesartdesignspace 10 місяців тому

    Just followed your process through from start to finish and it worked a charm. Very clear, concise and helpful. Thank you!

  • @kendreketterling1537
    @kendreketterling1537 10 місяців тому

    *PromoSM*

  • @cinemaparadisobali
    @cinemaparadisobali 10 місяців тому

    Hi Whitney! I watched probably dozen of videos that showed up in the search, trying to figure out tagging, and connecting all the dots in the process of making a landing page and email automation. It was pretty frustrating, as they were way too long and not to the point. Then I found this video of yours, which explained exactly what I was looking for in the best and simplest way. Thanks!

  • @eavesdropenglish
    @eavesdropenglish 10 місяців тому

    Super helpful! Thank you so much. I've made other lead magnets with Mailchimp before, but it took ages to figure out. This video makes it so easy and clear. Really appreciate it.

  • @Sakura15523
    @Sakura15523 11 місяців тому

    I love tamago gohan it’s amazing (I’m Japanese) I think everyone should try it but their scared because it’s “raw egg”

    • @Positivibe2011
      @Positivibe2011 11 місяців тому

      You are right I can't have raw eggs but I will try

    • @whitneybateson
      @whitneybateson 11 місяців тому

      Yes when I was reading up on it more I also saw that brought up (and I've always been nervous of raw eggs myself), but I gathered that if the egg is washed and pasteurized, that can reduce the risk. Plus we made sure the rice was really hot, which made us feel a bit better :) We're enjoying Japan and the foods here very much!

    • @whitneybateson
      @whitneybateson 11 місяців тому

      I heard seen a suggestion to "coddle" the eggs (heat at a low temperature for a long period of time) and that could reduce the salmonella risk... apparently the eggs may not get as creamy but then it would allow you to enjoy the dish!

  • @Ryuutaki6969
    @Ryuutaki6969 11 місяців тому

    What did you sprinkle on?

    • @whitneybateson
      @whitneybateson 11 місяців тому

      It was a bonito rice seasoning we got - also called furikake - flakes of bonito (dried fish flakes), nori seaweed, and sesame seeds. Tasty!

  • @ResearchMBC2
    @ResearchMBC2 11 місяців тому

    Thank you so much for making this! This saved the day!

  • @cuandcre
    @cuandcre Рік тому

    How do you put a tag on a pop up so you can automate sending them a lead magnet you promised in the pop up?

  • @fit_with_matt
    @fit_with_matt Рік тому

    This video is gold! Thank you!!!

  • @yt7027
    @yt7027 Рік тому

    I feel so relieved to have found this, thank you so much! Quick question if anyone knows the answer - Whitney mentioned the difficulty of docs etc and that it's best with pdf; how does it deal with lead magnet (such as a guide or checklist) created in canva?

  • @GalstyanHayk
    @GalstyanHayk Рік тому

    I got a not found 404 errors about 200 links that google found on my site, but they not exists at all, I removed some of them by Outdated Content removal tool, then suddenly I got another 250 links after few days, I can't understand where google takes them when they don't exists on my site?

  • @tareentareen5435
    @tareentareen5435 Рік тому

    I was looking for these questions before hiring. Thank You give me a vision.

  • @deenyc730
    @deenyc730 Рік тому

    Does this still work? It was the best explanation I could find but it's from a year ago and Mailchimp has changed their rules.

  • @HollyDunnDesign
    @HollyDunnDesign Рік тому

    This was exactly what I needed explained in a clear and concise way. Thank you so much!

  • @FigueroaOFFICIAL
    @FigueroaOFFICIAL Рік тому

    can you create an updated version? mailchimp as updated the interface at the point where you do the automation for a tag

  • @CharlotteSquire
    @CharlotteSquire Рік тому

    Hey there Whitney, I've been appreciating your video on this so much. But I think things have changed again in Mailchimp in 2023. As far as I can see they no longer allow people on a free account to use Classic Automations. Can you see a way, using a free Mailchimp account, that we can still deliver lead magnets with Mailchimp?

  • @OliAnderson
    @OliAnderson Рік тому

    This video helped me figure out something I've been trying to suss for ages! thanks so much!

  • @barbaraesteves-moore7663
    @barbaraesteves-moore7663 Рік тому

    Can I ask for a point of clarification? In order to allow a single person/email to download more than one document from your website, you have to create these landing pages in Mailchimp. You cannot somehow adjust a Mailchimp setting that would allow you to set up the landing pages on your website (say in WordPress using MailChimp Easy Forms) and then sending that submission to Mailchimp for the automated email delivery?

  • @dnpublishing
    @dnpublishing Рік тому

    Thanks, great video, so helpful. And now how to connect all this to a WordPress blog/page?

    • @whitneybateson
      @whitneybateson Рік тому

      Thanks for the comment! Sorry for the delayed reply, but just grab the link to the landing page and add a button to wherever you want to feature it on your website, and have the button link to the landing page and open in a new window. Hope that helps!

    • @dnpublishing
      @dnpublishing Рік тому

      @@whitneybateson thanks

  • @robertneilpalmer
    @robertneilpalmer 2 роки тому

    Fantastic video Whitney.

  • @juliegacho7735
    @juliegacho7735 2 роки тому

    I LOVE your website!! Did you do the design yourself?

  • @eleanornunez-mason4536
    @eleanornunez-mason4536 2 роки тому

    FYI in order to find the Classic Automations in 2022, you need to chat with the Mail Chimp help bot. Type "I want to create a Classic Automation" and follow the bot's instructions. Remember to always Select "Classic Automation" and "Create Classic Automation" buttons when prompted. Then you will be offered a button to open the Classic Automations in another window :)

  • @eleanornunez-mason4536
    @eleanornunez-mason4536 2 роки тому

    This was SO incredibly helpful! Thank you so much for making such an informative video!!

  • @itsafaithmove2676
    @itsafaithmove2676 2 роки тому

    Thank you! Thank you! This answered a question I’ve had for days!

  • @briskettaco
    @briskettaco 2 роки тому

    This was great! Thank you!

  • @angabluewellness8604
    @angabluewellness8604 2 роки тому

    So so helpful, thank you👏🏾

  • @desflan06
    @desflan06 2 роки тому

    Thanks you! It allows me to send multiple lead magnets without a paid plan!!

  • @travelandlifewithroaz
    @travelandlifewithroaz 2 роки тому

    Hi Whitney, very good tutorial. You showed exactly what I was looking for. Great work

  • @notablepianolessons2322
    @notablepianolessons2322 2 роки тому

    Thank you, this is super helpful! I've been wondering for a long time how you do multiple lead magnets without creating a new audience.

  • @nileemakhan
    @nileemakhan 2 роки тому

    hi thank you for the video! but did mailchimp change its set up? i cant find the classic automations when i click on automations. it takes me to journey

  • @scoreboss
    @scoreboss 2 роки тому

    You are a lifesaver :)

  • @Thehouseoftatum
    @Thehouseoftatum 2 роки тому

    Thank you so much everything I found was from 2016 and mailchimp looks so different now.

  • @skyesauchelli8814
    @skyesauchelli8814 2 роки тому

    I am SOOO grateful for this video!! I've been trying for so long to figure this out. Thank you a million times for this clear video! It was exactly what I needed!!🤩

  • @jackiemendez2017
    @jackiemendez2017 2 роки тому

    This was very helpful, thank you!

  • @davidross5121
    @davidross5121 2 роки тому

    Thanks, very useful but I dont think there are any free journeys for new mailchimp customers - the automations all seem to be paid :-(

  • @anamariamj
    @anamariamj 2 роки тому

    Thanks, Whitney! I was having such a hard time figuring it out! Your explanation is very clear, I am going to test it out now!

  • @SpeyeralBeauty
    @SpeyeralBeauty 2 роки тому

    Thank you sooooo much!!!

  • @ItsJustJazlyn
    @ItsJustJazlyn 2 роки тому

    Thank you so much for making this video! I am creating my first freebie to start my email list and this video really helped me! :)

  • @katyazakharova7802
    @katyazakharova7802 2 роки тому

    Hi Whitney! Best video on the topic yet! Thank you! One question: with what you just demonstrated, do all the multiple lead magnets go to one list? In other words, I have two separate lead magnets but I want all my leads going to one list and if the same contact downloads both of my magnets, I don't want any duplicates. Does the method that you have shown deliver that? Thank you 🌸

    • @whitneybateson
      @whitneybateson 2 роки тому

      Sorry for the late reply! Yes, this method allows you to have one list, no duplicate subscribers, and the same person can sign up for multiple freebies without a problem. It’s all about using the tags to tag people who sign up for the freebie, then using those tags to send the freebie 👍

    • @Thehouseoftatum
      @Thehouseoftatum 2 роки тому

      @@whitneybateson so how do we tag people? If this is an automation I’m confused on that part.

    • @donteo3105
      @donteo3105 Рік тому

      @@Thehouseoftatum think you can use a different tag (name) for diff freebies, in this way when you setup automation email you setup to the specific tag… worse case try out using your own email or frd email sign up and see what happens

  • @ellib3811
    @ellib3811 2 роки тому

    I struggled with the automated email part because I think the new version of Mailchimp is not available for free.

  • @e.n.3680
    @e.n.3680 3 роки тому

    This doesn't for for the free options right? Thank you for your response.

  • @aaralynshirimusic7091
    @aaralynshirimusic7091 3 роки тому

    Thank you! I watched the updated one, and it was really helpful!

  • @climaxng5718
    @climaxng5718 3 роки тому

    The classic automation option is not in my account'

    • @aaralynshirimusic7091
      @aaralynshirimusic7091 3 роки тому

      I couldn't find it either, but I went to campaigns and then found it under "view by type" - you can select automations there and it looks like it's the classic automation

    • @wanderpearl6670
      @wanderpearl6670 2 роки тому

      @@aaralynshirimusic7091 So helpful, thanks!

    • @reinasolutions9030
      @reinasolutions9030 2 роки тому

      @@aaralynshirimusic7091 I was going crazy because I couldn't see the classic option! Thank you so much for the help!