Відео

I'm glad to see someone else has the same idea about skin cancer correlating with sunscreens. I've actually had that theory for years, since I was about your age lol

Good video as usual but just a random thought. Your changed mindset, diet, exersice and just overall lifestyle obviusly changed your life and health for the better but you will also get so much benefits of just going through puberty. You getting stronger and feeling the effects of higher testosterone is partially due to you going through puberty. What i mean to say is that the diet and everything else obviusly play a big role but maybe not as big as you may think

Right my predictions was. Good job you have done Young Rask

one week without uploading must mean a very good video soon. I'm waiting man

Great vid as always!

All skills in a nutshell 1. Health 2. Focus on only one skill at a time. 3. Get different information from different sources.

The value in this video is massive, keep it up

Damn you dissaperad in the end. Really nice video to watch

i see someone studied some Carnivore Aurelius

really good tips thank you🙏

I like the way you make your videos filled with random additional info like the sleep protocol and the little tips and tricks sprinkled all over the video

Riktig kvalitet 💪

Taking notes

Low

You skinny

Weak

Dude, you barely have any experience yourself. You should not be giving advice to people. You should be the one listening to it. Anyway, keep on keeping on. Just embrace the journey.

Fully agree man. I'm about 9 months in now and there's so many benefits I've experienced. Improved confidence, physique, better mood, more energy, more disciplined, actually getting a sense of accomplishment, the list goes on. Easily one of the best decisions I've made in my life and I'll be working out for as long as I'm physically able. My only wish is to have started sooner.

have a camera man filming you approaching the ladies. in which country do you live in btw ?

with this quality you will get popular quick🎉❤

You look like ryan gosling

Nice video bro, keep on posting, you have great potential, and great advice that a lot of young guys can learn from. Greetings from Romania, and remember, even if you don't get conventional "influencer" level views, who knows, maybe your videos were the one thing that kept someone from going down a dark road, never doubt your ability to influence the lives of other people :)

God video

Really nice video man! It really brings me so much joy to hear the way this trip impacted your life and how you speak about it aswell. It was fun and heartwarming to hear how you talked about the crew and me.-See you next time