Karun Pal
Karun Pal
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Perfectionism is fear of failure, here's how to break free
Introverts, perfectionism isn’t striving for excellence, it’s fear of failure. Here’s why it happens and how to break the cycle.
Read my Newsletter: karunpal.com/articles/
Buy my book: karunpal.gumroad.com/l/BornToStandOut
Self-transformation Course: karunpal.gumroad.com/l/reprogram
Connect with me:
x.com/karunpal
www.youtube.com/@TheKarunPal
thekarunpal
#perfectionism #mentalhealth #introvert
Переглядів: 539

Відео

Introverts, self-sacrifice is a trauma response
Переглядів 713Місяць тому
You matter, your needs matter. Stop sacrificing yourself to make other people happy. Learn to put your needs first. Let me explain how. If you struggle to put your needs first, this book can help you: karunpal.gumroad.com/l/BornToStandOut Read my Newsletter: karunpal.com/articles/ Self-transformation Course: karunpal.gumroad.com/l/reprogram Connect with me: x.com/karunpal www.youtube.com/@theka...
To those who are starting something new in 2025
Переглядів 468Місяць тому
If you are tired of living as a watered-down version of yourself, consider this video as a wake up call. Reinvent yourself. In 2025, become your best self. Read my Newsletter: karunpal.com/articles/ Buy my book: karunpal.gumroad.com/l/BornToStandOut Self-transformation Course: karunpal.gumroad.com/l/reprogram Connect with me: x.com/karunpal www.youtube.com/@TheKarunPal thekarunpal...
Unlock the Secret to Achieving Any Goal (backed by science!)
Переглядів 459Місяць тому
Your mind is a super computer. In this video you'll learn how to use it to achieve your goals. Effortlessly. Read my Newsletter: karunpal.com/articles/ Buy my book: karunpal.gumroad.com/l/BornToStandOut Self-transformation Course: karunpal.gumroad.com/l/reprogram Connect with me: x.com/karunpal www.youtube.com/@TheKarunPal thekarunpal
3 Simple Steps to Overcome Social Anxiety!
Переглядів 7072 місяці тому
Feeling nervous or out of place in social situations? Social anxiety can hold you back from living fully, but there are practical ways to overcome it! In this video, I’ll share 3 powerful tips that have helped thousands feel confident, calm, and at ease around others. Whether you’re attending a party, speaking up at work, or meeting new people, these strategies can help you face social situatio...
You should care only about one thing
Переглядів 9162 місяці тому
You are not your thoughts. You are not your mind. You are not your emotions. You are the SELF. The eternal Self. This video will teach you how to connect with your true self. Read my Newsletter: karunpal.com/articles/ Buy my book: karunpal.gumroad.com/l/BornToStandOut Connect with me: x.com/karunpal www.youtube.com/@TheKarunPal thekarunpal Music: Gymnopedie No 1 by Kevin MacLeod ...
This is why you can't control your mind
Переглядів 9022 місяці тому
Don’t try to force the mind. Don’t control the mind. Don’t fight with the mind. Pause, observe, reflect, and give it an alternative. That’s how you slowly change. Read my Newsletter: karunpal.com/articles/ Buy my book: karunpal.gumroad.com/l/BornToStandOut One-on-one Session: karunpal.com/consultation/ Connect with me: x.com/karunpal www.youtube.com/@TheKarunPal thekarunpal Music...
To create great work, you have to be selfish
Переглядів 1,2 тис.2 місяці тому
There is no right way. The only way is your way. The way that feels most natural and effortless to you. And to walk that way and create work that stands the test of time, be selfish. Create it for yourself. Read my Newsletter: karunpal.com/articles/ Buy my book: karunpal.gumroad.com/l/BornToStandOut Connect with me: x.com/karunpal www.youtube.com/@TheKarunPal Music: Gymnopedie No 1 by Kevin Mac...
If you're feeling overwhelmed, consider watching this
Переглядів 1,2 тис.2 місяці тому
Slow down and enjoy yourself a little more. Don't be so serious. Life is not a race. Read my Newsletter: karunpal.com/articles/ Buy my book: karunpal.gumroad.com/l/BornToStandOut Connect with me: x.com/karunpal www.youtube.com/@TheKarunPal Watch my last video: ua-cam.com/video/O5WfhVbU2t4/v-deo.html Music: Gymnopedie No 1 by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 lic...
You don't have to be perfect to be amazing
Переглядів 2,6 тис.3 місяці тому
There is beauty in imperfection. You don't need to be perfect, you just need to be you. And that is enough. Read my Newsletter: karunpal.com/articles Buy my book: karunpal.gumroad.com/l/BornToStandOut Connect with me: x.com/karunpal www.youtube.com/@TheKarunPal Music credits: Gymnopedie No 1 by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licen...

КОМЕНТАРІ

  • @gospetig88
    @gospetig88 21 день тому

    I achieved many things and can get all the things that I "do not want or need" but cannot get things that I want.

  • @somprakashashwal5210
    @somprakashashwal5210 21 день тому

    Sir we are perfect introvert

  • @jacaranda100
    @jacaranda100 21 день тому

    My desire for perfection has made it very difficult for me to go for jobs, and even keep jobs that require high-level pressure. How do you handle pressure Karun?

  • @kritipal5317
    @kritipal5317 21 день тому

    ❤❤❤❤❤❤❤❤❤❤

  • @kritipal5317
    @kritipal5317 24 дні тому

    realize your own needs and then align your actions according to it. <3 EVERYBODY IS DESERVING OF LOVE :)

  • @gajendrabhushansharma6714
    @gajendrabhushansharma6714 Місяць тому

    Thank you so much karun every problem is created our demands physically, emotionally, and spiritually but don't supply and then create many problems all problems created by alchemy but we cannot express feelings from a restful way so my talk lives in my heart so I'm not satisfied but now I know that I'm introverts. Thanks for knowing myself by your way.

  • @anissaabdullahi5712
    @anissaabdullahi5712 Місяць тому

    Thank you so much Karun, that is morale boosting. I was the only child who was pampered and got everything I wanted at the drop of a hat; but asking for help is like moving a mountain for me, I just struggle on my own, I think that is how I am wired !!

  • @jayaganthan1
    @jayaganthan1 Місяць тому

    Hi Karun, I would like to buy your gum road book. 33$ is expensive where I live. Do you have any coupons to get it at lower price? Thanks

    • @TheKarunPal
      @TheKarunPal Місяць тому

      DM me on twitter: x.com/karunpal

  • @jacaranda100
    @jacaranda100 Місяць тому

    Following you Karun!

  • @sweetstarshaffaa4119
    @sweetstarshaffaa4119 Місяць тому

    Thank you ❤

  • @dr.alpanapramanik4574
    @dr.alpanapramanik4574 Місяць тому

    Hi.. So pure you r ❤!!! Just gives everything without any filter which can help us to move ahead in life, thnks a ton.. For doing thiz.. B there always 🤍💖

  • @lisa4rick
    @lisa4rick Місяць тому

    Love this !!

  • @OyomwanDaniel
    @OyomwanDaniel Місяць тому

    I needed this, Thank you Pal. I’m still your number one fan!

  • @ellajo1209
    @ellajo1209 Місяць тому

    Thank you

  • @endahanasthasia
    @endahanasthasia Місяць тому

    Thank you. It's wonderful to listen your podcast. It heals me.

  • @organicpolymer
    @organicpolymer Місяць тому

    You are an introvert enabling/empowering other introverts to face and conquer themselves and the world

  • @organicpolymer
    @organicpolymer Місяць тому

    Master Karun, 👏🕉💪👍 more power to you and our tribe of introverts that you have so effectively guided/nurtured/empowered

  • @shaileshaswal8151
    @shaileshaswal8151 2 місяці тому

    👍👍👍

  • @laracroft81800
    @laracroft81800 2 місяці тому

    Thank you, I will apply this tomorrow hehe

  • @domorrison003
    @domorrison003 2 місяці тому

    Thank you for this! I’m in internship as a functional strength coach and I’m currently at the phase of leading the warm-ups during my mentor’s class and sheesh has it been a struggle for me to grow confidence. You nailed every issue of my thoughts roadblocking my progress. Again, I very much appreciate your encouragements. Keep ‘em coming, friend! 😊

  • @letitialoughmiller1802
    @letitialoughmiller1802 2 місяці тому

    Introverts are usually the best listeners

  • @letitialoughmiller1802
    @letitialoughmiller1802 2 місяці тому

    I really enjoy listening to you

  • @beth9263
    @beth9263 2 місяці тому

    Thank you for the steps! Your insight and explanations are always so helpful ❤️

  • @chiragchandelteaches200
    @chiragchandelteaches200 2 місяці тому

    I'm going to start my career next month. As a shy introvert am gonna test these learnings 😅. Honestly speaking dude I relate to everything you say and it feels so good.

  • @lude3624
    @lude3624 2 місяці тому

    wow. always a bliss

  • @ellycakess
    @ellycakess 2 місяці тому

    Hi Karun 🥹 Been putting off this video because I wanted to really pay attention and the wait is so worth it. Subscribed!

  • @shaileshaswal8151
    @shaileshaswal8151 2 місяці тому

  • @karynenglish4883
    @karynenglish4883 2 місяці тому

    Amazing video. Thank you-so insightful. You are a gift!

  • @tabletop9258
    @tabletop9258 2 місяці тому

    Great info and delivery ! Random generic background music is too repetitive and not needed in my opinion....

  • @monikawest1082
    @monikawest1082 2 місяці тому

    Love this content it's so timely ❤

  • @gajendrabhushansharma6714
    @gajendrabhushansharma6714 2 місяці тому

    Right said, introverts observant happens. Whom i'm and who you are differentiate told us by you. It's good and I much know about introverts.

  • @iloveyousomuch777
    @iloveyousomuch777 2 місяці тому

    thank you so much for this. it was so intellectual. thank you karun ❤️

  • @lewindoochi342
    @lewindoochi342 2 місяці тому

    Thank you. ❤

  • @SelfCare-l8l
    @SelfCare-l8l 2 місяці тому

    Thank you. You have changed my life. You're a Buddha.

  • @aseelahmed1979
    @aseelahmed1979 2 місяці тому

    I can see you have Psycho Cybernetics in your book shelf. Pls give us a list of book recommendations to understand more about introverts.

  • @dextor5879
    @dextor5879 2 місяці тому

    "Gamification of Life" Something we can consider. ua-cam.com/video/Rim2rXIbVoA/v-deo.htmlsi=SP2mw_KO6xAqkguQ

  • @gajendrabhushansharma6714
    @gajendrabhushansharma6714 2 місяці тому

    This video gave me challenges of sweetness how can I control the sweetest thing and talk about anxiety &how to control my own mind. Nice video 😊 I'm satisfied with this video .

  • @somprakashaswal4051
    @somprakashaswal4051 2 місяці тому

    🎉🎉🎉❤

  • @Mukul_2K
    @Mukul_2K 2 місяці тому

    Hi, 346-year-old young man, how are you? I hope you are doing fine. I have been following you for at least 1.5 years; I don't really know the exact time. You just appeared on my feed and stuck to my soul like Fevicol. Since that day, I started writing comments (introverts don't write that easily 😑) on all your posts, and one day I was in the bathroom and saw a notification on my phone that you had just followed me (you don't follow that easily, I know 😅; Mukul/Manish is my real name, Master/Karun/346-year-old young man). I screamed with joy like I was on top of the world. For the past few months, I haven't been very consistent on your account, as I have to gather the courage to just get out of bed and wonder if I can see the next day or if I can get out of this phase alive. As I have to figure out everything 😑.But I'm very happy for you as you are on UA-cam. I haven't watched any of your videos, but I will watch them on loop for sure. This is not just a random short story; I will tell you and the whole world "the full story," Karun, just wait for that day. Just wait for the best testimonial of your life if I survive this phase. I'm your biggest fan. Period. Stay blessed, Mukul.

    • @Mukul_2K
      @Mukul_2K 2 місяці тому

      I intentionally wrote this version very short because the detailed version of this story is the best and quite scary also. We will do it on the grandest stage of them all, my friend. Until then, remember my name. "The greatest story arises from immense suffering." I'm the next big thing in the world. Period.

  • @kritipal5317
    @kritipal5317 2 місяці тому

    this video is so good I don't mind watching it again and again. Filled with so much authenticity and truth. Finally gave insight as to what to do when face-to-face with our triggers,... loved it <3

  • @lude3624
    @lude3624 2 місяці тому

    great video

  • @sublimemcfalco6656
    @sublimemcfalco6656 2 місяці тому

    Ain't much into lengthy videos buh this was worth it. Continue challenging orthodoxes.... I see a positive on miself

  • @Heat9393-
    @Heat9393- 2 місяці тому

    Happy to see you :]

  • @LehlogonoloMatlala-z5s
    @LehlogonoloMatlala-z5s 2 місяці тому

    Master ❤

  • @donnavandenbroek8183
    @donnavandenbroek8183 2 місяці тому

    You are more appreciated than you could possibly know. 🌈

    • @TheKarunPal
      @TheKarunPal 2 місяці тому

      Thank you so much, this means a lot 🤍

  • @senemterzi
    @senemterzi 2 місяці тому

    Hi from Turkey with all of good wishes. I just read your writing (The Introvert Letter) which was about "Why Returning to Childhood Curiosity Changes Everything" and then I followed the link below for the UA-cam. It is amazing to watch you especially for such topics. Please keep going in this platform. Because you teach us to notice ourselves in this copied world :)

    • @TheKarunPal
      @TheKarunPal 2 місяці тому

      Thank you, it means a lot

  • @kritipal5317
    @kritipal5317 2 місяці тому

    SO SOOTHING ❤ AMAZING 👏👏👏 AT ONE POINT IT FELT LIKE ALL MY WORRIES, TENSIONS AND UNEASINESS WENT TO SLEEP.❤️🌱 THANKYOU FOR MAKING US FEEL THIS WAY THROUGH YOUR VIDEOS KARUN B ❤

  • @nikkibiswal5375
    @nikkibiswal5375 2 місяці тому

    I'm watching your video for first time Karun....i hv been following in twitter for years and u won't believe my best friend would send me your tweets and ask me if I'm behind the handle😂 point being I totally resonate with all ur thoughts... I have been introverted for the last 7 years now. In my school Life I used to be a good orator participating in debates...now I feel uncomfortable speaking infront of 5 people i get numb. I'm trying to gain my confidence back. I have always been pointed out about my intellect and amazing thoughts and philosophy but I'm still figuring out what to do with this gift❤ U are really a saviour ❤ Thanks for everything everything you do🙏🏽

    • @TheKarunPal
      @TheKarunPal 2 місяці тому

      Thank you for your kind words. I'm glad you found meaning in my words.

  • @gajendrabhushansharma6714
    @gajendrabhushansharma6714 2 місяці тому

    We are not selfish despite the fact that we are delving in work and creating new things &knowing about the introverts as a gift of the world and inspired to others but little selfish in the success they are talked about according to other person &quantity . We know very much about introverts. Awesome video and I know about my own nature. Thanks

  • @deekshitgeddam
    @deekshitgeddam 2 місяці тому

    Being honest with ourselves is the take away from this..👍