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Aya. Transformation.
Приєднався 15 лют 2023
Welcome! This is Aya. I'm a Transformational NLP practitioner, supporting people through their growth, healing, and change. This channel is dedicated sharing my thoughts and insights around NLP (Neuro-Linguistic Programming), holistic well-being, and personal growth. When we deeply take root in ourselves, there occurs a natural flow of growth and fruition.
For more information, please visit my website: www.AyaTransformation.com
Thank you for visiting and your support for my channel!
For more information, please visit my website: www.AyaTransformation.com
Thank you for visiting and your support for my channel!
【高齢者向け】椅子に座ったまま気功 - 蛇の脱皮
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。
質問や感想があれば、こちらのページからお願いします。
www.ayatransformation.com/contact
This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video!
Contact me from this page if you would like to receive information for my online classes in English.
www.ayatransformation.com/contact
＃気功
＃高齢者向け体操
質問や感想があれば、こちらのページからお願いします。
www.ayatransformation.com/contact
This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video!
Contact me from this page if you would like to receive information for my online classes in English.
www.ayatransformation.com/contact
＃気功
＃高齢者向け体操
Переглядів: 148
Відео
【高齢者向け】椅子に座ったまま気功 - 繭を紡ぐ
Переглядів 932 місяці тому
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。 質問や感想があれば、こちらのページからお願いします。 www.ayatransformation.com/contact This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video! Contact me from this page if you would like to receive information for my on...
【高齢者向け】椅子に座ったまま気功 - 蜘蛛の糸
Переглядів 1954 місяці тому
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。 質問や感想があれば、こちらのページからお願いします。 www.ayatransformation.com/contact This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video! Contact me from this page if you would like to receive information for my on...
【高齢者向け】椅子に座ったまま気功 - 湖の上の太陽
Переглядів 1127 місяців тому
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。 This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video! ＃気功 ＃高齢者向け体操
【高齢者向け】椅子に座ったまま気功 - 陰陽の統合
Переглядів 23010 місяців тому
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。 This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video! ＃気功 ＃高齢者向け体操
Get ready for spring - clarify your vision
Переглядів 6211 місяців тому
Get ready for spring by clarifying your vision and grow with the energy of the season. In this video, you will learn: -When to start getting ready for spring -Why having vision matters in spring -Three tips for clarifying your vision and action Intentional Living is a series of videos that will help you live more intentionally. I will help you set your goals and intention based on the knowledge...
【高齢者向け】椅子に座ったまま気功 - 火をおこす
Переглядів 12911 місяців тому
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。 This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video! ＃気功 ＃高齢者向け体操
【高齢者向け】椅子に座ったまま気功 - 美女の機織り（応用編）
Переглядів 17311 місяців тому
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。 This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video! ＃気功 ＃高齢者向け体操
【高齢者向け】椅子に座ったまま気功 - 地球・心・宇宙（統合編）
Переглядів 211Рік тому
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。 This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video! ＃気功 ＃高齢者向け体操
【高齢者向け】椅子に座ったまま気功 - 宇宙とコネクト
Переглядів 282Рік тому
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。 This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video! ＃気功 ＃高齢者向け体操
【高齢者向け】椅子に座ったまま気功 - 心を開く
Переглядів 206Рік тому
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。 This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video! ＃気功 ＃高齢者向け体操
【高齢者向け】椅子に座ったまま気功 - 地球とコネクト
Переглядів 319Рік тому
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。 This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video! ＃気功 ＃高齢者向け体操
Message from the universe - short meditation
Переглядів 47Рік тому
Here is a short meditation for you to receive a personal message from the universe. Start to deepen your connection with the universe today so that you can have different or even better experience of how life works out for you. I provide online private sessions, and I'm here for you when you want some support. Contact me through my website: www.AyaTransformation.com #nlpcoach #akashicrecords #c...
【高齢者向け】椅子に座ったまま気功 - デトックス
Переглядів 227Рік тому
いくつになっても体を動かすことは楽しく、健康につながります。椅子に座ったままでも、戦略的に行えば体操で大きな効果を得ることができます。一緒に２０分間、気功をやってみましょう。 This video is made in Japanese primarily for my grandmother. It's a 20 minute Qigong exercise that you can do while seated. Feel free to follow the movements in the video! ＃気功 ＃高齢者向け体操
Creating inner space for new things to come - Intentional Living
Переглядів 95Рік тому
Can you let go of one thing every day this week? It can be anything small or big. Letting go creates space in ourselves for new things to flow in. To have what we would like, we sometimes need to first let go. Intentional Living is a series of videos that will help you live more intentionally. I will help you set your goals and intention based on the knowledge and presupposition of Transformati...
Intentional Living - Choose where you are.
Переглядів 13Рік тому
Intentional Living - Choose where you are.
Intentional Living - Can you include the polarity within?
Переглядів 13Рік тому
Intentional Living - Can you include the polarity within?
Thank you Aya. it feels really good doing those exercises.
I am glad to hear that!
Ayaさんの椅子気功が最近のマイブームです❤無理がなく、ただただ気持ち良いので続きますね😊サムネのイラスト見て、その日の気分でセレクトしてます✨
Thank you! Really enjoy those exercises.
My pleasure
今朝は久し振りに動画に出合い共に体動かせて 体も気持ちもリラックスできまして感謝します。
よかったです。良い１日をお過ごしください。
Love the language and the exercises. Merci.
You are welcome as always! Thanks for the feedback :)
great exercises, love them. Merci
You are welcome!
Merci
My pleasure.
07:21 my favorite part :) merci
You are welcome!
Merci
You are so welcome!
Merci
Bitte :)
私達は地球の一点に生まれて天と地を繋ぎ楽しめる肉体と精神を頂いていますね。 宇宙エネルギーと自分の波動エネルギーを合わせると色々な気づきと感謝を頂けますね。 私達は何を考え求めて生きることが必要か個々に出会いに感謝し気づく様ですね。 此処に宇宙エネルギーと共存共栄を求める動画で新しい出会いを頂くことが出来ました。 多くの方々が気功について知られることで豊かな次元の生活が生まれてきますね。
本当におしゃるとおりですね！この出会いとコメントをありがとうございました。
Merci:) Greetings to your grandmother.
You are welcome, and thank you for your kind note!
Happy New Year! All the best to your grandmother too.
Thank you so much for your message and also for thinking about my grandmother :-) I wish you and your family a very fulfilling year to come, too!
Very relaxing. Thank you. That's what I needed after the Christmas.
You are welcome!
Love the slow movement. Just finished the exercise and ready to start my work :) Thank you
You are very welcome :-) Thank you for sharing your experience!
Beautiful, thanks!
You are welcome!
Love the idea of controling the energy within our own body or at least being aware of it. Thank you Love the sound of Japanese language.
Thank you for listening and for your feedback. So glad to hear from you.
Merci
You are welcome!
Really cool exercises. Thank you!
Glad you enjoyed!
Really enjoyed the exercise. Merci
You are welcome! Glad to hear that :)
Oh, I can totally relate to that! There's something so serene about slowing down. I love to hop on a bike for a refreshing trip, feeling the wind in my hair and the world passing by at a leisurely pace. Another way of slowing down is just losing myself in a good audiobook.
That's wonderful that you have so many ways of slowing down. I am so happy for you :-) Thank you for sharing!
Leting it Go is very tough. To release our grip and move forward. I follow a rule when it comes to new clothes - for every fresh addition to my wardrobe, I give away one old garment. Not only does it help declutter and simplify my life, but it also reminds me of the power in freeing what no longer serves me.
Thank you for sharing your thoughts and what you do. I love that you create space for new things <3 You have a wonderful habit.
Totally agree, we receive too much external input nowadays. It is so important to take some time to listen to ourselves. Thank you for sharing this.
You are welcome!
Hi Aya! I'm excited for you. This is going to be great!
Thank you, Jeanne!! I feel so blessed to receive this message from you <3