Відео

Was their a guy heel hook in the gi

Cheers Neil, really appreciate you taking the time to provide such a thought out response.

I'm like Chris, I've lost all interest now, can't get it back

How do you get back into this training mindset again? particularly when you don't really enjoy the gym or training anymore? I did have good fitness into my 20s and early 30s. However beyond this have struggled to "stick at" training, and ultimately I end up losing motivation and focus.

Making me want to come back 😢

These, “submissions” you speak of, when do they start? 😢 great stuff Neil - love the content.

Well done, Neil! Anxiety must run in our genes, lol. And, yes I agree with you, challenges and/or discomfort help you GROW. Love from your cuz on the other side of the pond.

Thankyou mate. Believe it or not, i just randomly came across this video and it is exactly what I was needing to hear. I wont go into details but i don't believe in coincidences, and so hearing you say this on this video has helped me more than you can ever know. Thankyou mate. Cheers. Mick.

+1 sub

Great lesson McT, great video

This is powerful fella. Not just an activity, it can save lives.

Great video and content!

Disappointed mate, when you found the football I thought you were going to draw a face on it and start talking to it😊

ahhhhhhhh shhhhh its too loud

Where is the club Neil?

Great video Neil! 📹

🙏🙏

Anybody else feel like you don’t deserve the belt you have? Like you constantly need to prove to yourself that you belong? Idk maybe it’s just me.

This is excellent 👏👏👏

loved the video from proud mamma

Love this Neil, class.

A fantastic piece.. Very slick 👏👏👏

Great video lovely bit of editing.

Well done Neil. Brilliant video

Great stuff Neil 🤙

Superbly put together man, fair play.

So you are indeed a tosser ? 😂😂😂 jks mate

Enjoyed that. For me the problem is getting to the stage where I enjoy training again, honestly I haven’t been in the situation for a lot of years, which is why I haven’t stuck at it. Having someone at the same fitness stage I am at to help motivate each other and train with would probably be the key.

Awesome interview!!

Absolutely superb. Well done

Fantastic transformation, well done Aaron

Neil, would you recommend these exercises for prehabing a knee for surgery

Amazing work Aaron!! Enjoy that gymshark medium!!

Awesome!!! Aaron has nearly lost me in body weight 🤯🤯 and kept it off 👏👏 the hard work really pays off congestion Aaron

Fantastic video. Overused word, but fuck it... very Inspirational. 💪🏻😎

Really impressive Aaron, so many similarities to myself that resonated with me as you were speaking. Unfortunately apart from the transformation.

Brilliant work 👍

Seriously impressive transformation 👏

Absolutely insane. Well done Aaron!

Keep it up Neil. Back to GB soon.

Well should he wear the muscle vest or not 😂

Great content! Keep it coming Neil.

Great video man. 🙌🏻

So true, I have pins between my toe and my foot, lunges are a no no for me, I’ve had to adapt my training, a sign I’m getting older!

🙏

Nice job I also make workout videos just subscribed to you 🦾🔥

Great info mate. Can u do a video or mention at some point vitamins u would recommend ??

Love the floor press variation 👌🏼 I follow a strict schedule of biceps everyday

You are very good at breaking these topics down, and translating them into layman's terms Neil.

Thanks for the upload, keep up the good work!! You need more views! Why don’t you use SMZeus . c o m?! I think it would really help you grow your channel!!!