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Virtual Club
United States
Приєднався 25 бер 2020
Educational content, engaging activities, and fun projects for kids and teens! See more @ virtualbgc.org
Developed by the Boys & Girls Clubs of Benton and Franklin Counties in Kennewick, WA.
Developed by the Boys & Girls Clubs of Benton and Franklin Counties in Kennewick, WA.
3 Tips To Avoid Negative Thinking
What are your thoughts like as you go throughout your day? Are they positive? Negative? What about when you encounter a challenging situation, such as a test in a tough subject?
The type of thoughts you have affects how you interpret the world around you. Your brain becomes extra aware of the things you focus on the most, which means if you only focus on the negative, that’s all your brain will see.
In this video, Jenny shares 3 Tips To Avoid Negative Thinking.
By noticing and recognizing your thoughts, you can train your brain to look for positive outcomes, improving your mental health!
You got this!
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A Virtual Club video from the Boys & Girls Clubs of Benton and Franklin Counties.
Check out the Virtual Club: virtualbgc.org/
Connect with us: virtual@greatclubs.org #VirtualBGCBFC
Pinterest: www.pinterest.com/VirtualBGCBFC/
The type of thoughts you have affects how you interpret the world around you. Your brain becomes extra aware of the things you focus on the most, which means if you only focus on the negative, that’s all your brain will see.
In this video, Jenny shares 3 Tips To Avoid Negative Thinking.
By noticing and recognizing your thoughts, you can train your brain to look for positive outcomes, improving your mental health!
You got this!
---
A Virtual Club video from the Boys & Girls Clubs of Benton and Franklin Counties.
Check out the Virtual Club: virtualbgc.org/
Connect with us: virtual@greatclubs.org #VirtualBGCBFC
Pinterest: www.pinterest.com/VirtualBGCBFC/
Переглядів: 77
Відео
4 Thinking Traps That Keep Us Stuck
Переглядів 1843 місяці тому
Everyone has negative thoughts once in a while - that’s just part of life - but when those thoughts become patterns, they can trap our minds like quicksand. Negative thinking traps are thought patterns that keep us from thinking productively. They prevent us from seeing situations realistically and block our ability to come up with healthy solutions. In this video, Jenny shares 4 Thinking Traps...
How to Make Chicken Fettuccine Alfredo
Переглядів 60111 місяців тому
Whether you’re a seasoned chef or new to the kitchen, we have a delicious recipe for you to try! Chicken Fettuccine Alfredo is a classic dish that tastes amazing and is easy to make at home. Cooking is the perfect way to bring the whole family together! It gives kids the opportunity to participate in a family activity, learn valuable skills, and have fun in the kitchen. In this video, Darren sh...
3 Tips To Improve Your Network
Переглядів 118Рік тому
Have you ever asked for a letter of recommendation? Or gotten to experience a great opportunity because of a connection you had? These opportunities are often made possible thanks to networking. Even if you don’t realize it, the ability to network and connect with other people can truly help you achieve your goals. Whether you’ve been intentionally networking or not, chances are you have alread...
3 Tips To Improve Your Presentation Skills
Переглядів 245Рік тому
3 Tips To Improve Your Presentation Skills
Basic Knife Skills: How To Cut Round Produce
Переглядів 275Рік тому
Basic Knife Skills: How To Cut Round Produce
Breakdancing Moves: How To Do The Shooting Star
Переглядів 576Рік тому
Breakdancing Moves: How To Do The Shooting Star
Breakdancing Moves: How To Do A Knee Spin
Переглядів 613Рік тому
Breakdancing Moves: How To Do A Knee Spin
What is Liquid Nitrogen? Experiments With Sub Zero Ice Cream
Переглядів 431Рік тому
What is Liquid Nitrogen? Experiments With Sub Zero Ice Cream
3 Ways To Use Self-Talk To Improve Your Mental Health
Переглядів 216Рік тому
3 Ways To Use Self-Talk To Improve Your Mental Health
Mental Health Workout: 3 Innercises To Help You Be Present
Переглядів 147Рік тому
Mental Health Workout: 3 Innercises To Help You Be Present
Breakdancing Moves: How To Do The Earthquake
Переглядів 1,4 тис.Рік тому
Breakdancing Moves: How To Do The Earthquake
Breakdancing Moves: How To Do A Bouncing Backspin
Переглядів 1,1 тис.2 роки тому
Breakdancing Moves: How To Do A Bouncing Backspin
How To Make A Slip 'N Slide Sprinkler
Переглядів 1,4 тис.2 роки тому
How To Make A Slip 'N Slide Sprinkler
Clipboard Art: How To Create A Fresh Look
Переглядів 7862 роки тому
Clipboard Art: How To Create A Fresh Look
Seed Starting Basics: How To Plant Tomatoes, Basil, & Marigolds
Переглядів 1 тис.2 роки тому
Seed Starting Basics: How To Plant Tomatoes, Basil, & Marigolds
Summer DIY Project: Make A Paper Spinner
Переглядів 2,4 тис.2 роки тому
Summer DIY Project: Make A Paper Spinner
DIY Project: How To Make Edible Play-Doh
Переглядів 6912 роки тому
DIY Project: How To Make Edible Play-Doh
Around The World Basketball Trick: Tutorial From The Harlem Globetrotters
Переглядів 2,1 тис.2 роки тому
Around The World Basketball Trick: Tutorial From The Harlem Globetrotters
Summer Project: Make A Paper Suncatcher
Переглядів 6692 роки тому
Summer Project: Make A Paper Suncatcher
i can do better and im olny 10
Where did you purchase the foam arms from?
I dont think men move the same way
I need to know how you built the pvc pipe launcher so I can actually do this.
Loosen the grip as he slows his cadence because of gripping too much - forefinger is right but loosen your bottom grip - it will slow you down esp with moeller method
It's nice, sir❤
Gonna have a junior science club at my school, amma definetely teach em about light, and work on this, thank youy
Rocky mountain
Rocky mountain
Yah
Oh my goodness. She does it so easily. Can someone let here her profile. Pls ❤
I love Hawaii so much, through my knees suffer while dancing, it is so much fun.
the dude inside the pic did not help
gon and killua lol
What kind of paint did you use?
Also i cant find any bboy stydios near me
😅 confused
Ini adalah eksperimen yang terbaik untuk project STEM
Very nice
Yesterday I put on the stilts for the first time and I can honestly say that on a scale from 1 to 10 degrees of difficulty it is a 12 🤣🤣🤣 My stilts are midsize. I hope I will learn because it's like riding a bike, at the beginning everything seems difficult and then you don't even think about it
kk thx!
Bruh I did it to make my friends laugh😂
Oh my God, I have been wanting to go to Hawaii since like forever. I love long stitch. Ohana means family aloha!
❤❤❤ thank you
Yesterday I had a Hawaiian party and I dressed Hawaiian
that’s a bit racist
Yall think this is fun. I'm here because tomorrow my boss is having me sand sheet rock in a home with 9ft ceilings. It's about 100 sheets, and I have to do all of it by the end of the day. It'll be 94° tomorrow and humid.
im gay
good top
i don’t no
keep your eyes on me😊
🎉
🎉
นะครับผมจะครับ
Me tryjng on my bed: 👈👈☝️👉😵💫 My dog wondering why I can’t do a push up: 🫥
Oh Rambo moonwalking wit da snipe
This unbelievably great. I am 70 YO and have always wondered (as a bit of a musician myself) how to do drum rolls. So fascinating!!
What size are the pony beads? I just bought some seed beads but too small for the leather cord
Which way does the ball spin? It looks like your left hand is pulling towards you but as the ball slows down it looks like it’s spinning the other direction. Could be the frame rate of the camera playing tricks. Please explain.
It doesn't matter what side, as long as it spins. 🏀
❤
That was so good
For your next project, you should learn how to make a salad.
LMAOAAOOAOAAOOA BYE
Dont be mean to him🖕🏻
I didn't know what these things were, but I made them then decided to Google what kind of dessert it was😂. Also, just tried a hot fudge dipping sauce, wow, so good!!
Great little video! So easy to follow.
how do you get both in focus?
But how do you throw it up?
Thanks needed this for school ❤❤❤
the first one 😂
In my setup I cheat and use an air compressor.
Hi, I'm using your video in Lima, Peru this morning. Thanks.
how to close it
Meh…
My legs cant get up, what’s the matter??