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LeShone Jai Yoga
Приєднався 15 лис 2014
Hey Global Yoga Fam! Thanks for coming to stretch your body and your mind with me. 💜
JaiYoga - Front/Back Bends & Boundlessness Meditation #SundaySesh #KundaliniClip
Hey Global Yoga Fam!
Welcome and welcome back to my channel where you can stretch your body and stretch your mind!
Today, we stretched our bodies doing a Front/Back Bends from the Kriya for the Foundation for Infinity.
Then, we stretched our minds doing a bit of the Meditation for the Tenth Gate to Experience your Boundlessness.
Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniClip
~Sat Nam~
LeShone Jai Yoga
on UA-cam
@Jai.Yoga.108 on Instagram
Like ~ Follow ~ Subscribe ~ Share
Welcome and welcome back to my channel where you can stretch your body and stretch your mind!
Today, we stretched our bodies doing a Front/Back Bends from the Kriya for the Foundation for Infinity.
Then, we stretched our minds doing a bit of the Meditation for the Tenth Gate to Experience your Boundlessness.
Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniClip
~Sat Nam~
LeShone Jai Yoga
on UA-cam
@Jai.Yoga.108 on Instagram
Like ~ Follow ~ Subscribe ~ Share
Переглядів: 66
Відео
JaiYoga - Forward Stretches & Self-Sensory Meditation
Переглядів 13714 днів тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing Forward Stretches from the Kriya Stress Set for three Adrenals and the Kidneys. Then, we stretched our minds doing a bit of the Meditation for Self-Sensory. Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #S...
JaiYoga - Forward Folds & Pituitary Stimulating Meditation #SundaySesh #KundaliniClip
Переглядів 1,7 тис.21 день тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing Forward Folds from the Kriya for Inner Vitality & Stamina. Then, we stretched our minds doing a bit of the Meditation to Stimulate the Pituitary Gland. Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #Sunday...
JaiYoga - Yoga Push-Ups & Meditation for Absolutely Powerful Energy - #SundaySesh #KundaliniClip
Переглядів 125Місяць тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing modified cat-cow Yoga Push-ups from the Kriya to Withstand the Pressure of Time. Then, we stretched our minds doing a bit of the Meditation for Absolutely Powerful Energy. Thanks for joining me on the mat! Tell a friend to join us next time for ...
JaiYoga - Stretch Pose & Master’s Touch Meditation [w/ Aad Such mantra] - #SundaySesh #KundaliniClip
Переглядів 116Місяць тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing Stretch Pose from the Nabhi Kriya for Prana-Apana Then, we stretched our minds doing a bit of the Master’s Touch Meditation. Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniClip ~Sat Na...
JaiYoga - Arm Exercises & Visualization Meditation #SundaySesh #KundaliniClip
Переглядів 76Місяць тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing Arm Exercises from the Kriya for Self-Renewal. Then, we stretched our minds doing a bit of the Visualization Meditation. Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniClip ~Sat Nam~ L...
JaiYoga - Spinal Twists & Prosperity Meditation #SundaySesh #KundaliniClip
Переглядів 71Місяць тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing Spinal Twists from the Kriya for Balancing the Depository Systems. Then, we stretched our minds doing a bit of the Meditation for Prosperity I. Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #Ku...
JaiYoga - Stomach Pumps & Meditation to Know the Field #SundaySesh #KundaliniClip
Переглядів 1272 місяці тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing Stomach Pumps from the Kriya for Disease Resistance. Then, we stretched our minds doing a bit of the Meditation to Know Field. Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniClip ~Sat ...
JaiYoga - Side Body Stretches & Krishna’s Meditation - #SundaySesh #KundaliniClip
Переглядів 3612 місяці тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing a Side Body Stretches for the Obliques. Then, we stretched our minds doing a bit of Krishna’s Meditation. Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniClip ~Sat Nam~ LeShone Jai Yoga...
JaiYoga - Leg Lifts & Inner Conflict Resolver Reflex Meditation - #SundaySesh #KundaliniClip
Переглядів 1112 місяці тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing a Leg Lifts from the Nabhi Kriya. Then, we stretched our minds doing a bit of the Inner Conflict Resolver Reflex Meditation. Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniClip ~Sat Na...
JaiYoga #SundaySesh - Shoulder Stand & Meditation for Healing Addictions
Переглядів 1112 місяці тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing Shoulder Stands from the Kriya for Transforming the Lower Triangle to the Higher Triangle. Then, we stretched our minds doing a bit of the Meditation for Healing Addictions. Thanks for joining me on the mat! Tell a friend to join us next time fo...
JaiYoga #SundaySesh - Arm Billows & Self-Authority Meditation
Переглядів 633 місяці тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing Arm Billows from the Kriya for Strengthening the Aura. Then, we stretched our minds doing a bit of the Meditation for Self-Authority. Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniCli...
JaiYoga #SundaySesh - Guided Savasana & Supine Spinal Twists
Переглядів 1153 місяці тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing a Guided Savasana followed by Cat Stretches/ Supine Spinal Twists. Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniClip ~Sat Nam~ @Jai.Yoga.108 Like ~ Follow ~ Subscribe ~ Share
JaiYoga #SundaySesh - Lotus Mudra arms & Krishna’s Meditation
Переглядів 333 місяці тому
Hey Global Yoga Fam! Welcome and welcome back to my channel where you can stretch your body and stretch your mind! Today, we stretched our bodies doing Lotus Mudra from the Stress Set for the Adrenals and Kidneys Kriya Then, we stretched our minds doing a bit of Krishna’s Meditation. Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniClip...
JaiYoga #SundaySesh - Lumbar Spinal Flexes & Laya Yoga Meditation
Переглядів 454 місяці тому
JaiYoga #SundaySesh - Lumbar Spinal Flexes & Laya Yoga Meditation
JaiYoga #SundaySesh - Bicycle Legs & Pavan Meditation
Переглядів 1124 місяці тому
JaiYoga #SundaySesh - Bicycle Legs & Pavan Meditation
JaiYoga #SundaySesh - Front/Back Bends & Boundlessness Meditation
Переглядів 264 місяці тому
JaiYoga #SundaySesh - Front/Back Bends & Boundlessness Meditation
JaiYoga #SundaySesh - Yoga Mudra & Circulation Meditation
Переглядів 1984 місяці тому
JaiYoga #SundaySesh - Yoga Mudra & Circulation Meditation
JaiYoga #SundaySesh - Cat/Cow variation & Kunchun Mudra Meditation
Переглядів 354 місяці тому
JaiYoga #SundaySesh - Cat/Cow variation & Kunchun Mudra Meditation
JaiYoga #SundaySesh - Genuflecting for the Pituitary & Sitali Pranayam
Переглядів 544 місяці тому
JaiYoga #SundaySesh - Genuflecting for the Pituitary & Sitali Pranayam
JaiYoga #SundaySesh - Palm Circles & Multitasking Meditation
Переглядів 294 місяці тому
JaiYoga #SundaySesh - Palm Circles & Multitasking Meditation
JaiYoga #SundaySesh - Shoulder Stands & “MA Meditation for Mother’s Day
Переглядів 415 місяців тому
JaiYoga #SundaySesh - Shoulder Stands & “MA Meditation for Mother’s Day
JaiYoga #SundaySesh - Wrist Rotations & Tershula Meditation
Переглядів 136 місяців тому
JaiYoga #SundaySesh - Wrist Rotations & Tershula Meditation
JaiYoga #SundaySesh - Starfish Triangle Pose & Meditation to Conquer Self-Animosity
Переглядів 366 місяців тому
JaiYoga #SundaySesh - Starfish Triangle Pose & Meditation to Conquer Self-Animosity
JaiYoga #SundaySesh - Camel Pose & Meditation for Absolutely Powerful Energy
Переглядів 386 місяців тому
JaiYoga #SundaySesh - Camel Pose & Meditation for Absolutely Powerful Energy
JaiYoga #SundaySesh - Beat the Body & Meditation for Strong Nerves
Переглядів 1026 місяців тому
JaiYoga #SundaySesh - Beat the Body & Meditation for Strong Nerves
JaiYoga #SundaySesh #KundaliniClip - Meditation to Heal a Broken Heart (pt. 2)
Переглядів 337 місяців тому
JaiYoga #SundaySesh #KundaliniClip - Meditation to Heal a Broken Heart (pt. 2)
JaiYoga #SundaySesh #kundaliniclip - Cow Pose Extensions (pt.1)
Переглядів 677 місяців тому
JaiYoga #SundaySesh #kundaliniclip - Cow Pose Extensions (pt.1)