Відео

I am also from an immigrant family. You think the culture clash/stress about being in a new country rubbing off on the kids could be contributing factors?

Incredibly relateable, specially the part when she explains when you recognize someone of the sex is attractive and your start questioning and when you check your attraction to absolutely anybody

Awesome episode! Happy to see you back!

Thank you for sharing your experience. I can relate to a lot of It. And I always felt alone and thought It was something that only I was going throught. I am going to look for a specialized OCD theraphist in Brazil. Sorry for my English. It is not my native language.

This is amazing!! Thanks for sharing

I'm so happy you and Evan have each other ...and the cats! they're so cute :) Mine is like my emotional support animal I love her. whoever is reading this, I hope you're doing well <3

As a Chinese American strugling with Real Event OCD, thank you.

thank you for sharing your story

Your video on Chris channel made me realize I have the same form of OCD. I've always felt like OCD didn't really describe what I was going through exactly since none of my compulsions were physical and I didn't even understand them as compulsions. My sexual obsessions are very controversial and I feel very ashamed about them and have never opened up about them to anyone. Guilt and shame are strong components of this issues and understanding it helps deal with that. Just wanted to thank you personally!

Your video on Chris channel made me realize I have the same form of OCD. I've always felt like OCD didn't really describe what I was going through exactly since none of my compulsions were physical and I didn't even understand them as compulsions. My sexual obsessions are very controversial and I feel very ashamed about them and have never opened up about them to anyone. Guilt and shame are strong components of this issues and understanding it helps deal with that. Just wanted to thank you personally!

Hey, everyithng you said in your interview with spsk relates to me so much. My ex partner coudlnt handle it and it made me feel crazy! However, everything you were talking about even with watching tv shows and checking attraction fuckin hit. Makes me feel not so crazy and there is people out there who can relate. thank you :) much love

Ultimately, ignoring it is the only way. Gradually increase time not doing compulsion/ruminate (going from a mere 5 mins to a day, 3 days, then a week )-slowly but surely, go dormant. It’ll try resurfacing to trick you eventually (at this point, the OCD is less sophisticated and is reduced to raw fear/emotion without context) particularly in the morning, but just keep on keeping on- think of it at this stage as a splinter that your body will “push out” on it’s own with time without your involvement (got that from War of The Worlds) .That’s how I cured myself, going on a decade now. It’s really that simple and it’s not true that it’s something you have for life. OCD is a dumb foreign body/ parasite -it’s not a part of you-birthed from falsehood that feeds on your attention, so just starve the f*cker; it’ll wither and die. Don’t waste your time going to therapy over it and make it out to be something it’s not, conflating OCD with real mental wellness problems…. OCD is the manifestation of faulty wiring in the brain itself, a defect, nothing more. Also, you’re beautiful!

Thanks for educating people about these syndromes so I can understand them. Wow, I think education is so where it is at. The facts are anyone could have a syndrome, but most people don't realize it. Maybe in my next life I will have some syndrome to have to live with my whole life. Let's not wish it on me though. I know leaving a You Tube comment often won't make your life better, but I hope you find extreme resiliency to enjoy your life. Let me know if I can do anything to help. I mean that.

Thank you for spreading the word around. I’m seeing a counsellor for an evaluation to see if I have pure O. I’ve had super disturbing intrusive thoughts - mostly sexual - for years and I always thought I was demented and an evil person that just had a messed up brain. I’ve never once told anyone in my life until my sister mentioned pure O randomly. The next day I told her I may have it and I remembered watching your SBSK interview a while back. I’m so glad to know there are others like this. Thank you again, and best of luck with the next chapter of your life.

hi i just found your channel and it has really helped me as someone who is trying is struggling a lot with potential ocd/ intrusive thoughts 💜💜

God bless you Erica, the world really need to know you and your platform more, thanks for this good work you are doing 💯💯💯💯❤️❤️❤️❤️❤️❤️❤️❤️

I recently listened to the playback of the livestream on Psych2Go featuring you, and I also just listened to the entirety of this video. All of this has been valuable information about OCD that I haven't heard of before. Your experience appears to be unique based on what I've heard, but in truth, it's likely that people with these kinds of stories usually don't bother telling them due to how complicated they are. Luckily I understand. Thanks for sharing your experience. 🌟

Hey, I sent a message on Instagram, about an interview inquiry. Please let me know if you’re interested or not. Thank you.

Hey, I sent you a message on Instagram about a potential collaboration!😊

Great show keep the good work up

came here from SBSK to show my support as someone else with OCD and very similar compulsions. thanks for sharing your experience

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thank you erica for sharing your story <3 as a fellow chinese american with ocd this hits so close to home!!!!!!!

Can I offer a simple way you can reset your mind - at least alleviate where these inceptions points began. Travel. Your compulsion will have its origins in your identity. Find the country you are instinctively most drawn to - do you have a favorite that is totally different? Go and visit it. A mega weight will lift from your shoulders as you change surroundings and rid yourself of the responsibility and obligation to possess an identity. Your anxiety and compulsions are from social pressures and an environment that don’t match. You will also know which individuals your anxiety directly links to I’m sure. Surroundings and people that are incongruous to one another causes everything to feel foreign to you so you feel lonely and on edge within yourself and began what if scenarios and start to obsess. The feeling of falling was a huge clue - you feel like you are on the edge of yourself about to fall out of yourself. Questioning if you are gay was most likely your search for your identity. Because you can choose if you like a guy or like a girl - finally some control! 🎉 Also sensually being involved with both is perfectly healthy. Trust me. Just go off by yourself to a totally different country for a slightly extended stay. Your brain will have no association or reference point with the place. Leaving behind childhood people to be in their place and finally free to be yourself in a place with no social pressures. Choose a safe country obviously and pick a weather theme - are you a summer girl or cozy winter girl? Where are you drawn to? Learning different cultures and languages will help you find peace and realize you are under no obligation to be any particular race or orientation and that cloud that was making you cry will give up when it has no power over you.

your interview literally made me realise that i had pure o ocd (i didn’t even know it existed) after 3 years of absolute chaos in my life because of it (it was unliveable and i had multiple severe depressive episodes and panic attacks) i literally thought i was just crazy and that my brain just worked like that.

You seem so much happier and better than you did on the video of special books by special kids. That video is one of my favorites about internal O that I'm experiencing for a year now and it helps me so much. Can't even tell you how exited I am about you starting a channel. You are one of my hero's honestly ❤️

this video just means so much to me. i only recently started therapy for my issues with pure OCD, and the anxieties it carries. it’s so frightening even talking about your experiences because it triggers that self doubt and fear all over again, so i mean it when i say thank you. i can’t imagine it’s easy doing something like this. i hope i can get to the point where i can openly talk about this condition and inspire people like you’ve inspired me. you should be extremely proud of yourself :}

Good episode, got to know both of ya thru SBSK!

You are so brave for coming out with this. You seem to have a bright mind and I'm sure you will go on to do great things in life. Keep the videos coming, dear!

You are a brave woman! I admire your courage and the way you break things systematically! I admire you WOMAN!

Dear, your smile one of the prettiest ones I have ever seen, so never let that fade away. I just wish you all the happiness in the world ! God bless you ! ❤️

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