Matthew Brook Kayaking
Matthew Brook Kayaking
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How to develop MENTAL FORTITUDE!
How do we build mental toughness to deal with challenges on the river?
Gear I use:
- Immersion Research: immersionresearch.com/en-gb
- Radical Rider: radicalrider.co.uk/
0:00 Skit
1:08 Intro
1:30 What is mental fortitude?
2:20 A learnt skill
2:49 Baby steps
3:33 The narratives we tell ourselves
4:34 Thank you
5:33 Mentally tough friends
6:09 Set goals
7:09 A good ol' trashing!
#mentaltoughness #kayak #whitewater
Переглядів: 478

Відео

Upcoming Freestyle Coaching!
Переглядів 9320 годин тому
Email matthew@whitewatercoach.co.uk to book your space. Gear I use: - Immersion Research: immersionresearch.com/en-gb - Radical Rider: radicalrider.co.uk/ #kayaking #whitewater #freestyle #kayak #whitewaterkayaking #coaching
Slicy combo session!
Переглядів 87714 днів тому
A classic Woodmill slalom/freestyle combo session! #kayak #combo #freestyle
My most viewed video EVER!
Переглядів 1,1 тис.14 днів тому
A little channel update and Friday encouragement! Gear I use: - Immersion Research: immersionresearch.com/en-gb - Radical Rider: radicalrider.co.uk/ #kayaking #whitewater #freestyle #kayak #whitewaterkayaking #coaching
Seeking PROGRESSION!
Переглядів 69921 день тому
Seeking PROGRESSION!
Golden Hour at Woodmill!
Переглядів 55328 днів тому
Golden Hour at Woodmill!
Broken paddle? NO PROBLEM!
Переглядів 1,2 тис.28 днів тому
Broken paddle? NO PROBLEM!
Use these drills for BOMBPROOF edge control!
Переглядів 3,6 тис.Місяць тому
Use these drills for BOMBPROOF edge control!
Whitewater Coaching Announcement!
Переглядів 482Місяць тому
Whitewater Coaching Announcement!
Freestyle Coaching Announcement!
Переглядів 230Місяць тому
Freestyle Coaching Announcement!
Washing up on the Moriston...
Переглядів 528Місяць тому
Washing up on the Moriston...
Riverside Rambles Ep.4: @ottiliekayaks on "women inspiring women!"
Переглядів 321Місяць тому
Riverside Rambles Ep.4: @ottiliekayaks on "women inspiring women!"
The Moriston broke my new paddle!
Переглядів 1,2 тис.Місяць тому
The Moriston broke my new paddle!
The Day of Small Things!
Переглядів 1 тис.Місяць тому
The Day of Small Things!
A useful drill for BOW PIROUETTES!
Переглядів 6252 місяці тому
A useful drill for BOW PIROUETTES!
Classic Nova Session!
Переглядів 6012 місяці тому
Classic Nova Session!
Riverside Rambles Ep.3: @heidiwalshxo on FULL-TIME kayaking!
Переглядів 2443 місяці тому
Riverside Rambles Ep.3: @heidiwalshxo on FULL-TIME kayaking!
How to BOW PIROUETTE like a pro!
Переглядів 1,2 тис.3 місяці тому
How to BOW PIROUETTE like a pro!
Riverside Rambles Ep.2: The JOY of SKILLFUL MOVEMENT!
Переглядів 3433 місяці тому
Riverside Rambles Ep.2: The JOY of SKILLFUL MOVEMENT!
How to BACK DECK ROLL!
Переглядів 7 тис.4 місяці тому
How to BACK DECK ROLL!
RAW: halfslicing the East Lyn!
Переглядів 6234 місяці тому
RAW: halfslicing the East Lyn!
10 reasons to LOVE the East Lyn!
Переглядів 6395 місяців тому
10 reasons to LOVE the East Lyn!
How to perfect PLOWING ENDERS!
Переглядів 1,3 тис.5 місяців тому
How to perfect PLOWING ENDERS!
How to SCREW UP your kayaking!
Переглядів 2,2 тис.6 місяців тому
How to SCREW UP your kayaking!
Dagger Nova: Confirmed Winner!
Переглядів 1,3 тис.6 місяців тому
Dagger Nova: Confirmed Winner!
Riverside Rambles Ep.1: What on Earth is a "quarter-slice"?!
Переглядів 5507 місяців тому
Riverside Rambles Ep.1: What on Earth is a "quarter-slice"?!
Waka GOAT First Impression
Переглядів 2,6 тис.7 місяців тому
Waka GOAT First Impression
Dagger Nova First Impression
Переглядів 1,3 тис.7 місяців тому
Dagger Nova First Impression
How does the medium Dagger Rewind compare to the small?
Переглядів 1,2 тис.8 місяців тому
How does the medium Dagger Rewind compare to the small?
Dagger Rewind: how does it stack up to the Pyranha Ripper?
Переглядів 3,5 тис.8 місяців тому
Dagger Rewind: how does it stack up to the Pyranha Ripper?

КОМЕНТАРІ

  • @allenstill5121
    @allenstill5121 17 годин тому

    Good stuff, Matt. First came across your Madagascar expedition videos, I think. Some proper Chompinators there!

  • @frosch5801
    @frosch5801 18 годин тому

    Thank you for covering the topic Matt. I have been around watching your videos since the tutorial on cartwheels, I think. Have a great start to your week!

  • @jamiefrompaddle365
    @jamiefrompaddle365 День тому

    Loving this one pal. This is such an important point to share. I see a lot of paddlers for whom mindset work is all about understanding and managing anxieties, with too little discussion about building resilience.

    • @MatthewBrookKayaking
      @MatthewBrookKayaking День тому

      Thanks Jamie. Yeah, I think it is a missing link for so many people, particularly that "I can't..." mindset.

  • @simonwyndham
    @simonwyndham День тому

    I still think that your fight in that hole should have made you the technical winner of the Green Race that year!

  • @ADmixstudios
    @ADmixstudios День тому

    I really like the example of mental fortitude you gave; when your note paper blew into the water and you kept going.

  • @PALSRide
    @PALSRide День тому

    We I think you had about 500 subscribers when I started watching your videos and I all ways liked the skill building ones and the breakdown of moves

    • @MatthewBrookKayaking
      @MatthewBrookKayaking День тому

      That must be within the first few months of the channel existing! Awesome! Thanks for your support. And don't worry - there are more move breakdowns on the way!

  • @TheBenjamin.458
    @TheBenjamin.458 День тому

    I honestly thought there would be a plot twist at the end. But thanks for the informative advice.

    • @MatthewBrookKayaking
      @MatthewBrookKayaking День тому

      I usually try to keep things informative..though maybe some comedic skits would go down well!

  • @Sphagnum10
    @Sphagnum10 День тому

    Mine was 'How to style out stern pirouettes' in Dec 2021 (according to my youtube history). Your vids are a regular watch (and recommendation to others) a good variety of tips, tutorials and vlogs - informative, helpful and fun.

  • @Lajon78
    @Lajon78 2 дні тому

    „How to stern stall ( a verticality deep dive )” that was my first video I watched. After first session with your coaching at Woodmill last time, I’m looking forward for next session this time on the river. By the way great videos for white water kayaking. Keep going Matthew 💪🏼

    • @MatthewBrookKayaking
      @MatthewBrookKayaking День тому

      Thanks! A few years of following then. Yes, definitely looking forward to the upcoming coaching!

  • @leighclifford7808
    @leighclifford7808 2 дні тому

    First video I ever watched, how to back deck roll. I have not attempted the back deck role as I’m still trying to polish up the C roll but I will get there. Your videos are very helpful and confidence boosting. Keep up the good work.

  • @christianpfister840
    @christianpfister840 2 дні тому

    River dart Video was my First one

    • @MatthewBrookKayaking
      @MatthewBrookKayaking День тому

      Thanks for sharing! It's just interesting to see how long people have been following for.

  • @francocelular2679
    @francocelular2679 2 дні тому

    No es la nave es el piloto 🎉

  • @kevinnashuk
    @kevinnashuk 2 дні тому

    I'm pretty sure I have watched since the first video. Really enjoy the ones going down a river

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 2 дні тому

      Thanks Kev! Yes, I expect you're one of the longest-standing viewers!

  • @Notsolittlechild1
    @Notsolittlechild1 2 дні тому

    Petition to ensure each video from now on has a skit at the start ✅

  • @shenanigoon2K
    @shenanigoon2K 2 дні тому

    I want to be like you when I grow up 🤘

  • @qawi272
    @qawi272 5 днів тому

    The good thing about this is that if you fail you are already in the perfect rolling position 😂

  • @codyklotko5213
    @codyklotko5213 5 днів тому

    As someone who came across this short with no prior knowledge of kayaking why is holding an edge good? Are these techniques to train in calm water that better help navigation of rapids and stronger currents?

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 5 днів тому

      @@codyklotko5213 spot on! This is a drill to enable whitewater paddlers to keep greater control when they get caught out in a river feature and need to stay upright. Thanks for the comment; many wouldn't have bothered to be curious! I hope you give it a try one day.

  • @gregorschmidt5316
    @gregorschmidt5316 6 днів тому

    Aw hell yeah! Gotta try that sometime

  • @jairusstoudenmire3917
    @jairusstoudenmire3917 6 днів тому

    Just a little kiss on the rock, you killed it!

  • @ryanosborne9357
    @ryanosborne9357 8 днів тому

    Sweet move

  • @toddclark5031
    @toddclark5031 10 днів тому

    Agreed, very cool. Having a hard time wrapping my head around this move. Matthew, would you mind breaking this move down into steps? Looks like stern’s upstream edge is up , in power position, and modified bow draw with open faced blade while on the eddy line…(?)

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 10 днів тому

      Thanks. I have a tutorial on this move right here: ua-cam.com/video/_wm8UYZ1-HE/v-deo.html

  • @Mourningwoodadv
    @Mourningwoodadv 11 днів тому

    Digging that stern entry, dope!!

  • @NP_Outdoors_Education
    @NP_Outdoors_Education 13 днів тому

    Looking good there dude!

  • @DrRepper
    @DrRepper 14 днів тому

    Ooph, style for miles! Your squirting games is waaaaay up there dude 👌

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 14 днів тому

      That's too kind! I'm just out here having fun.

    • @DrRepper
      @DrRepper 13 днів тому

      ​@@MatthewBrookKayaking and it looks like it! Makes me itch to go paddling!

  • @davidpike3464
    @davidpike3464 14 днів тому

    Did you used to have a blue Dagger RPM ?

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 14 днів тому

      I used to have a beautiful raspberry ripple RPM, but not a blue one.

  • @dantoward3340
    @dantoward3340 14 днів тому

    So smooth, love your style.

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 14 днів тому

      Thanks Dan. I just really like slicing! And, of course, this video doesn't show the hundreds of flops that led to this point! 😂

  • @stuartreedsadventures
    @stuartreedsadventures 14 днів тому

    Very cool. What boat you in?

  • @darkustomerlinus
    @darkustomerlinus 15 днів тому

    To mogu čak i ja

  • @qawi272
    @qawi272 15 днів тому

    That was helpfull! I did the one where you throw the paddle in first and roll over your hands but next summer I will try to do this move. This is similar to a freewheel no?

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 15 днів тому

      No problem. Yes, it's somewhat similar to a reverse freewheel - a cross between that and a helix. Emphasis on tucking the body forwards.

  • @charliebil8613
    @charliebil8613 15 днів тому

    When you backwards paddle into the feature and initiate a splat:pirouette are you basically just putting the blade behind you and edging away from it?

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 15 днів тому

      It's a sort-of cross-stern initiation. Works in most steep holes: essentially just edging and allowing the stern to rotate and slice under with the seam. The paddle stroke is more for guidance than anything else.

    • @charliebil8613
      @charliebil8613 15 днів тому

      @ might have to give that a try when I paddle tomorrow

  • @andynichol563
    @andynichol563 16 днів тому

    Back surf really good test of awareness on the wave

  • @robertmassey6825
    @robertmassey6825 16 днів тому

    Love your posts. Are you in an ozone?

  • @DrRepper
    @DrRepper 17 днів тому

    You'll be in a minority at Hurley then; nearly everyone there only ever goes left! A tip: on 3 gates and also on two, the first gate forms a super-retentive cartwheeling pocket for going left just on the seam behind the stantion. It's difficult to describe, but when you find it it's retentive as anything. That's going to be the easiest spot for getting your left hand going and getting everything lined up properly. Also, if you cross into the middle gate fairly high on the pile, then immediately cut back onto your right edge to bounce off the shoulder into a left blunt it generates loooads of pop. Your roundhouses/blunts are nice and smooth, but I think you're setting up a bit too low on the wave, a little too close to the centre and end up throwing a bit too low in the trough, so they're a bit flat. Setting up higher and a smidgen further out to the side and you can generate more upstream speed and more pop off your edge transition so the bow has more air to drop into and make your blunt steeper. You can afford to be quite aggressive with it.

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 17 днів тому

      Thank you. A wealth of helpful advice! I'll do my best to put this into practice.

  • @Dylankayaks
    @Dylankayaks 18 днів тому

    Are these courses more based towards beginners or more advanced?

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 18 днів тому

      These are clinics, so there will be a range of folks there. If you already have some freestyle skills, we can build on them; if you are just starting out, we can work with that too! 😁

  • @AndrewCline-c9b
    @AndrewCline-c9b 19 днів тому

    Nice, as a SuperNova paddler it’s great to see how you manage the slice boat 🤙

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 19 днів тому

      Glad to help! I love the satisfaction of throwing around a longer boat.

  • @FoxFaunce
    @FoxFaunce 20 днів тому

    Wish I lived in the UK to get lessons haha

  • @thaddeusleclair2141
    @thaddeusleclair2141 20 днів тому

    Love the paddle

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 20 днів тому

      @@thaddeusleclair2141 yeah, it's a beaut. Nothing quite like wood!

    • @DrRepper
      @DrRepper 13 днів тому

      ​@@MatthewBrookKayaking there was a US paddler around the early to mid 2000s called Dustin Urban who used to use a Jim Snyder wooden paddle. Met him on the Ottawa in about 2007. He had a dog called Hurley! Coincidence? Errr... well, yes, obviously...

    • @DrRepper
      @DrRepper 13 днів тому

      I mean... I say "there was", as far as I'm aware he's not dead or anything...

  • @williambrazil3760
    @williambrazil3760 21 день тому

    Great stuff, this is why playboating is such a game changer, you can have a great time on the most marginal of features

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 21 день тому

      Absolutely! Playboating is one of the best things you can do for your overall enjoyment of the sport!

  • @jamienorris7049
    @jamienorris7049 21 день тому

    Im still at the basics. But to give myself some accountability: I want to have a roll on both sides, be able to flat spin/surf at more angles, and to be surfing bigger downstream waves. Most of this is just comfort on waves that will come with practice, hopefully. Great idea for a video series, though. I look forward to checking in.

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 21 день тому

      That's awesome! Thanks for sharing Jamie. Keep me posted on how you progress!

  • @AndrewCline-c9b
    @AndrewCline-c9b 21 день тому

    Who makes your paddle?

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 21 день тому

      @@AndrewCline-c9b it's a RivrStyx paddle, made by Jim Snyder in the US.

  • @youreabadcat
    @youreabadcat 22 дні тому

    Your content is really good. Fix the thumbnail for this video - I almost didn't click on it cuz your shoulders are badly exposed in that moment and I don't like to watch bad boating. Turns out your boating is pretty good. I'm trying to improve my blunts so I'll keep watching. Have a fun winter season!

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 21 день тому

      @@youreabadcat glad to have made the cut! The thumbnails are just auto-selected by UA-cam, and to be honest, I think it highlights precisely the benchmark I'm talking about in the video, i.e. working the RH shoulder, but not utilising my LH blade. But I see your point, the angle in that moment definitely makes my shoulders look quite high.

  • @PRWilson88
    @PRWilson88 22 дні тому

    I’m trying to learn how to double pump without a paddle. But, I’m struggling to do it. My lean clean is not great, worth starting it from that?

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 22 дні тому

      That's awesome. Yes, 100% - a solid lean clean will open the way to paddle-less cartwheels.

  • @gregorschmidt5316
    @gregorschmidt5316 23 дні тому

    Did you get that paddle in the south east? Always wondered

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 23 дні тому

      Not while I was there, but it was made by Jim Snyder over in the States, yes.

    • @gregorschmidt5316
      @gregorschmidt5316 19 днів тому

      So sick! I nearly got one this summer while i was there but had no possibilty to get one home. Beautiful handcraft

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 19 днів тому

      @gregorschmidt5316 yeah, they are just stunning!

  • @mercerblanco5465
    @mercerblanco5465 23 дні тому

    Great Video I’m about to hit Columbus for the first time Sunday and I never really tried to throw wave tricks got any tips for blunts and air screws?

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 23 дні тому

      Thanks. That's awesome man. Have fun. Best advice I can give for making any tricks work is focus on the basics first - get really comfortable moving up the pile using the shoulders etc.

  • @b5yuwu672
    @b5yuwu672 24 дні тому

    Get a firecracker for river play, and a creeker for creeking

  • @Shinobi_1_Kenobi
    @Shinobi_1_Kenobi 24 дні тому

    Any plans to do any coaching sessions at Hurley? 🙂

  • @Shinobi_1_Kenobi
    @Shinobi_1_Kenobi 24 дні тому

    Great video! I’m going to have to book another session with you and bring my super nova along to get some tips for super-slicey fun! 🙂

    • @MatthewBrookKayaking
      @MatthewBrookKayaking 24 дні тому

      Thanks! Absolutely, please do. Next one is on the 9th of November.

  • @andynichol563
    @andynichol563 24 дні тому

    Looks like you’re loving the dagger . It’s awesome boat are you in the nova or super nova ?