Відео

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FACTS ONLY! Ya dig

Makes sense. The EVO SL is crazy. The review coming soon

It’s all good to be nervous. You are going to kill it and have an amazing race with great views! I appreciate the comment. I got you I won’t stop anytime soon!!!

Stuntin on another level

Lolololol good looks it’s a téo wallace special

Appreciate you! I gotta spread the good vibes! Vibes like energy is transferred. Let’s get it!!! I appreciate the kind words. I wish you nothing but the best as well as your running journey continues and you push through and put in that pain ya dig

Appreciate this message brozay! It means a lot. This is why I do it I hope that these videos can be some form of motivation or inspiration to let others know they could do it too. CONGRATS ON YOUR FIRST MARATHON!!!! This is major!! I know you did amazing!! Next time I’m in Sacramento or the west coast let’s run.

You got this brozay!

Yeah they haven’t been having the crazy going out of business sales like they were when the SL1 released. I got that one for like $50-60 dollars

@ very sane here I got if fir $60 just around holidays time

This is where it gets tricky. At first I would turn on the metronome on my watch and try to match that. It’s a grind. It’s going to take a bit of patience to sync with the metronome. I would also say don’t worry about pace at this point. Just consciously work on how fast you turn over your legs. The quicker you turn over your feet the faster you go. Once you get used to the quicker cadence you will start to notice those higher kicks will be the workout to get your legs a bit stronger. Try do quick feet and jog in place that would help as well

I appreciate the gems. 💎

I would definitely recommend for races. For track team I’m not sure

Good looks! One hand washes the other both hands wash the face

Glad to hear you are feeling better. Definitely the drink of kings! I am going to drink some green tea now

Welcome back to the game! Let’s get it I know you are going to do great in the 10K. Thank you for the comment I appreciate it!

Facts!!!!!

They are different. The prime x strung and pro 3 have very different uppers. The prime x has two rods where the pro 3 has one.

Thank you brozay! Gotta switch it up whenever I can lol

The longer the comment, the better. This comment has a lot of gold in it. I am going to have to pin this to the top. The marketing of gear has really taken over the running world to the point that people feel they need the gear in order to run. Ultimately, none of that stuff matters if the fundamentals are executed properly. The beauty of books is being able to get the knowledge whenever. This is definitely the gateway book. I am reading Running With the Kenyans as we speak. I have Out of Thin Air next on the list. Hopefully, your friends will come around one day.

Copping the book now. Been working on a few of these things in my posture (my leg kick, ball of my foot spring/trampoline feel, arms tight, and most importantly my breathing and changing it when necessary) and my easy runs felt like a 1 out of 10 effort.

So I can imagine the next steps I will want to take once I read this

It makes such a big difference especially over time. I know you will get right. He also has a website since he is a coach. Of course I am here to share. It helped me a lot and I want to help others become better runners. Thank you for taking the time to comment and watch the vid I appreciate it

Thank you bro! 🫡

This is true! Posture over everything!

Thanks!

Bro welcome and thank you! More videos on the way

Thank you I got you 🫡

Hmmmm let me think about it. How much? Lol

@ i paid a lil extra cuz i cooped em early via Japan.. ill let em go for retail plus ($150) plus shipping

🤔 aight bet let me think about it. I kinda wanted the white

@ 10 4 dat!! I def feel you on that!! I got both… the white one so pearly white i mite just rock casually fr

I ain’t mad at that. That’s what I’m going to do with the white ones. Rock casually and run in them

This is a good point that I did not think of!!

I feel you. What’s your favorite race day shoe?

@teowallace Evo 1. Though have only worn them for 2 Halfs and a Full. Otherwise has to be the Endorphin Elite.

I really want to try the EVO 1. I know they are fire. I tried to get them when I was in Berlin last year. I will probably get them for resale

If they holla at me I got you bro! lol. Whole team eating

Word right gotta push though the pain

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7 min pace? Yes

Appreciate you beloved! You know we have to change the game and raise the bar

You feel me! The cook up! Lol

No luck at all. I wish I was able too. How about you?

@ i dont want count my chickens but it looks like I was able to get a pair from running warehouse that are apparently in the mail. I hope they live up to the hype. Good luck to you man! Adidas, if you’re reading this, send this guy a pair! lol. We need the HQ review.

That’s amazing you secured a pair! Let me know how you like them once they arrive. Adidas you heard the man!!!! Lol

Oh I be eating sweets. That just didn’t make the Final Cut 😂. Had to leave out me bodying a whole cake 😂

Ayeeeeee

The ASICS superblast 2 or the new balance Rebel 4 could be good options. Or any other shoes from those two brands

Lol