My Inner Knowing
My Inner Knowing
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Linda Howard ~ Purpose Driven Life
Linda Howard shares profound insights on the power of being open to experiences, highlighting how her desire to visit a predominantly Muslim country led to unexpected and enriching journeys across the Muslim world.
Linda delves into her professional journey, discussing her shift from a high-powered legal career in New York to a more purposeful path in healthcare compliance, aligned with her core values. She opens up about trusting one's inner voice, navigating career transitions, and the significant role of meditation and prayer in finding inner guidance.
In this episode, we'll explore Linda's unique approach to visualization and goal-setting through vision boarding, her reflections on resilience through personal setbacks, and the importance of living a purpose-driven life. We'll also touch on her deeply personal story interwoven with faith, her journey of writing her book "Crescent Over Crossroads," and her resolute commitment to integrity and authenticity in both her personal and professional life.
Join us as we dive deep into these topics, enriched with Linda’s wisdom and experiences, and discover how embracing uncertainty can lead to profound and transformative paths.
www.withlindahoward.com
Crescent Over Crossroads: An African American Muslim Professional Woman's Quest for Identity
00:00 Different life goals; purpose driven life
09:08 Sister's cancer journey influenced views on life.
11:02 Family presence, purpose, and relationships bring blessings.
21:02 Using varied visualizations for personal growth guidance.
25:03 Reflecting on past experiences to find purpose.
29:39 Flexibility led to unexpected opportunities, exceeding expectations.
34:10 Choosing purpose over prestige requires significant courage.
42:31 Didn't refuse job offer, despite feeling unprepared.
45:41 Prioritized impactful work; declined permanent job offers.
53:44 Financial stability is precarious and unpredictable.
57:07 I prefer direct flights despite cost differences.
01:00:01 Embrace humor and failure; life’s unexpected blessings.
01:07:52 Reflective exercise providing insight and understanding.
01:11:16 Wrote while inspired by Morocco's Hasan II Mosque.
01:18:06 Collaboration and shared journeys guide my approach.
Переглядів: 1

Відео

Michele Mariscal - Seeding My Dreams
Переглядів 5День тому
In this episode, Michele opens up about the challenges she faced while overly planning every outcome, an experience many of us can relate to. She shares a particularly enlightening story about a conference session where everything went haywire, yet she found her center through heart-focused breathing. This leads us into a fascinating discussion about Heart Math-a powerful tool for emotional res...
Emily Sadowski - Mushrooms to Mindfulness
Переглядів 1214 днів тому
Emily Sadowski, PhD (she/they) is an expert in intuition and the practices people can do to cultivate their inner knowing. As a writer, educator, and coach, she helps smart, sensitive, woo-curious leaders to overcome self-doubt and learn to trust themselves and their life. Emily is obsessed with leadership and the transformative inner work that leads people & cultures to change. Her work sits a...
Water Wolves and the Stardust Telephone
Переглядів 1221 день тому
Walker recently embarked on a life-changing backpacking journey along the Superior Hiking Trail, and we explore his reflections, challenges, and personal growth along the way. From the awe-inspiring beauty of Gooseberry Falls State Park's waterfalls to emotionally charged encounters at Beaver Falls, Walker's story is a rich tapestry of triumph and self-discovery. We'll hear about his efforts to...
Art Wimberly ~ Was Life Worth Living
Переглядів 29Місяць тому
In this heartfelt episode of My Inner Knowing, Walker and Theresa have the profound pleasure of sitting down with Art Wimberly, an incredible soul whose journey through personal growth, recovery, and spiritual awakening will inspire you deeply. Art, at the age of 70, shares his unique reflections on finding congruence between his inner spiritual growth and the external frustrations that life ha...
The Body Is Not Me, It's Mine
Переглядів 18Місяць тому
In this episode, we delve into the layers of a transformative detox retreat at the serene Sedona Mago Center, and a week of bliss at Esalen. Walker and Theresa bravely share their visceral and emotional experiences-from the initial preparation and those intense early morning qigong sessions to the awkward yet illuminating belly button healing practices. With honesty, they navigate the challenge...
Jamie Wehmeyer ~ Finding Meaning After Loss
Переглядів 1Місяць тому
In this episode, hosts Theresa and Walker sit down with Jamie Wehmeyer, a resilient individual who shares her profound journey of navigating life after the tragic loss of her son, Jake, and then confronting her own health battles. Join us as Jamie opens up about the complexities of finding joy and maintaining authenticity amidst overwhelming grief. She emphasizes the importance of trusting one'...
Just Like Me
Переглядів 25Місяць тому
Welcome to another enlightening episode of "My Inner Knowing," titled "Just Like Me." Today, hosts Theresa and Walker dive deep into the complexities of human emotions and experiences. Walker opens up about his struggles with anger and reconciling the notions of good and bad amidst our human complexity. Theresa gently guides the conversation, touching on our innate desire for certainty and the ...
Chiwoo Choi ~ Shrek, Edibles and Grace
Переглядів 10Місяць тому
Welcome to another episode of "My Inner Knowing," where Hosts Walker and Theresa delve into profound conversations and personal journeys. Today, we are thrilled to introduce our special guest, Chiwoo Choi. In his mid-thirties, Chiwoo reflects on his exploration of masculinity and overcoming deep-seated insecurities, with invaluable support from his partner, Marley. Home | Own Codependency (owny...
Managing Energy ~ The Jedi Way
Переглядів 222 місяці тому
Welcome back, listeners, to another enlightening episode of "My Inner Knowing." In today's episode, titled "Managing Energy ~ The Jedi Way," your hosts Theresa and Walker dive deep into the art of navigating life's energies with intentionality and integrity. Join us as Theresa shares her profound insights on how to perceive and interact with energy in relationships, recounting her personal expe...
Curiosity Killed The Cat
Переглядів 102 місяці тому
In our latest episode, "Curiosity Killed The Cat," Walker and I dive deep into the impact that shame and limited curiosity had on us growing up. We share personal stories about our struggles with perfectionism, fear of failure, and how cultural and professional expectations can sometimes hinder our natural curiosity. I even confess to a childhood memory where my curiosity got me into some hot w...
Aaron Solly ~ What Is This For?
Переглядів 52 місяці тому
Aaron Solly is a Mental Wellness Coach, Best Selling Amazon author, Mental Health Advocate, father of two amazing boys and husband. At 37 years old, he found himself overwhelmed and in a deep depression in the basement of the townhouse he owned at the time. He was working in the financial services industry feeling stressed out and not happy with his career. His first marriage was failing. His f...
Shame Whispers
Переглядів 93 місяці тому
Walker opens up about his profound journey of facing his past behaviors as a parent. He shares the emotional weight and remorse he carries, particularly around the impact his actions had on his daughter. We delve deep into the themes of control, trust, and the lasting influence of violence on children, as Walker courageously recounts a striking childhood memory from a camping trip with his gran...
I Will Fight No More Forever
Переглядів 293 місяці тому
In this heartfelt episode of My Inner Knowing, Walker and Theresa dive deep into the profound saying, "I Will Fight No More Forever," a phrase that has held immense significance for Theresa since she first encountered it in 2009. Join us as Theresa opens up about her journey from being a fighter in her childhood, to a pivotal moment at age 13 when she decided to stop fighting in the traditional...
Luke ~ Extra Pickles
Переглядів 94 місяці тому
In this heartfelt episode of "My Inner Knowing," hosts Walker and Theresa sit down with the insightful and candid Luke, one of Theresa's young adult children. Join us as Luke opens up about his journey towards understanding his inner knowing, navigating relationships, and the courageous act of trusting someone to love fully. Luke shares his transformative experiences, revealing how his physical...
Betty Ann ~ Paying Attention To The Subtle
Переглядів 24 місяці тому
Betty Ann ~ Paying Attention To The Subtle
The Right To Change My Mind
Переглядів 44 місяці тому
The Right To Change My Mind
Rachel ~ Out From Behind The Couch
Переглядів 74 місяці тому
Rachel ~ Out From Behind The Couch
Ben - Breaking Up With Codepedence
Переглядів 305 місяців тому
Ben - Breaking Up With Codepedence
In The Dark Of The Night
Переглядів 235 місяців тому
In The Dark Of The Night
Mimi ~ Connection
Переглядів 105 місяців тому
Mimi ~ Connection
The Power Of What Surrounds Us
Переглядів 125 місяців тому
The Power Of What Surrounds Us
Patti ~ Sometimes I Eat Cheese
Переглядів 126 місяців тому
Patti ~ Sometimes I Eat Cheese
Your Soul Starts Screaming
Переглядів 36 місяців тому
Your Soul Starts Screaming
Tara ~ Are You My Mother?
Переглядів 246 місяців тому
Tara ~ Are You My Mother?
Is Your Body Afraid?
Переглядів 36 місяців тому
Is Your Body Afraid?
John ~ The Others
Переглядів 76 місяців тому
John ~ The Others
A Deeper Dive Into Abandoning Our Self
Переглядів 27 місяців тому
A Deeper Dive Into Abandoning Our Self
Abandoned Property
Переглядів 17 місяців тому
Abandoned Property
Nancy ~ Being Painted Red
Переглядів 37 місяців тому
Nancy ~ Being Painted Red

КОМЕНТАРІ

  • @tarakelley5385
    @tarakelley5385 3 місяці тому

    I recently listened to I will fight no more, forever. It really resonated with me. I grew up with mixed messages- men could be angry and aggressive while women needed to be helpers and accommodating. Well needless to say, it's been a journey for me to release that story and find my voice. As I do this, I am releasing frustration, frustration burst, anger and resentment. Your vulnerable sharing gives me another anchor into this knowing, I now will think of your special quote as a reminder of the energy I want to bring to the world. I don't always get it right, but with intention, I'll keep moving that direction. Thank you!

    • @TheresaHubbardLMFT
      @TheresaHubbardLMFT 2 місяці тому

      Tara, thank you so much for sharing a part of your journey. It is touching to hear the impact that it had...so many stories to rewrite!

  • @OneMinuteXperiment
    @OneMinuteXperiment 3 місяці тому

    tickling is very traumatic

    • @TheresaHubbardLMFT
      @TheresaHubbardLMFT 2 місяці тому

      Yes...I wish more people understood the impact it can have on someone. Some people may enjoy it, but I am definitely not one of them. Thank you for sharing, and I am sorry if you suffered too.