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JazzerciseMoves
Приєднався 14 січ 2010
Watch Jazzercise instructional fitness videos here! Our vast collection of videos include those from jazz dance, dance aerobics, kickboxing, yoga, and strength training. Get fit with Jazzercise exercise videos.
Tone and Tighten Your Mid-Section with Jazzercise
Get sexy, slim curves with the Jazzercise standing abdominal contraction. Come to class and see results with a total body workout that incorporates cardio, strength and stretch into each workout. Learn more about Jazzercise at jazzercise.com
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Відео
Improve Your Dance Fitness Level With Jazzercise
Переглядів 205 тис.14 років тому
Take your workout to the next level with Jazzercise. Each Jazzercise class provides cardio strength and stretch movements for a total body workout. Learn the steps, like the kick ball change, before you go to class to maximize your results. Click here to find a class near you! jcls.jazzercise.com/
Learn Yoga Moves with Jazzercise
Переглядів 25 тис.14 років тому
Strengthen your core abdominal muscles with Jazzercise Yoga moves. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Click here to find a class near you! jcls.jazzercise.com/
Get Your Heart Pumping with Jazzercise
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Jazzercise incorporates intense cardiovascular training into each workout. Dance your way fit with Jazzercise dance aerobic moves, like the heel hop. Perfect your moves before you come to class by watching more instructional videos at jazzercise.com! Get fit now!
Watch this Video for Sexy Shoulders with Jazzercise
Переглядів 39 тис.14 років тому
Want sexy shoulders? Tone and tighten your shoulders and deltoids with the upright row video. Jazzercise incorporates strength training into every workout for the best results. Learn more about the Jazzercise workout at jazzercise.com
Learn to Grapevine with Jazzercise
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Learn basic dance steps such as the grapevine before you come to Jazzercise class to get the most from your workout. You'll find the grapevine jazz dance move in most Jazzercise fitness classes. Each Jazzercise class combines cardio, strength and stretch elements to provide a total body workout in just 60 minutes! Get got class today! jcls.jazzercise.com/
Tone your Torso with Jazzercise
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Tone and tighten your core and obliques with the pilates moves Jazzercise incorporates into every total body workout. Come get fit with us today! Find a class near you at jcls.jazzercise.com/
Burn Mega Calories with Jazzercise Triplet
Переглядів 125 тис.14 років тому
Need a fun way to get or stay fit? Check out Jazzercise! It is a total body workout that combines cardio, stretch and strength training to each workout. The turned out triplet is a fun and effective cardio move that will tone inner and outer thighs! Visit us at jazzercise.com to learn the moves before you come to class and see results fast!
Amp up your Heart Rate with Jazzercise
Переглядів 115 тис.14 років тому
Looking to improve your fitness level? Learn dance aerobics steps with Jazzercise, like the triplet, that will get your heart rate cranking. Jazzercise incorporates dance, pilates, yoga, and strength training with every workout. Find a class near you and get your total body workout! jcls.jazzercise.com/
Tone and Tighten Inside Thighs with Plies
Переглядів 208 тис.14 років тому
Tighten the adductor muscles (inside thighs) with Jazzercise Jazz Dance movements like the plié. The Jazzercise dance exercise program includes cardio, strength and stretch moves in every workout. Learn more Jazzercise moves at www.jazzercise.com/learn_bmoves.htm
Work Your Core With Jazzercise Dance Moves
Переглядів 219 тис.14 років тому
Strengthen your oblique and latissimus muscles with the Jazz Stretch dance movement. Jazzercise combines cardio, strength and stretch for a total body workout. Learn the Jazzercise moves here before you get to class. Find a class near you! jcls.jazzercise.com/
Stretch with Jazzercise Dance Fitness
Переглядів 31 тис.14 років тому
Increase flexibility with Yoga moves from Jazzercise Dance Fitness Programs. Check out how you can learn the Jazzercise moves at jazzercise.com, www.jazzercise.com/learn_bmoves.htm, Watch and learn commonly used to steps so you are ready for every Jazzercise class!
Learn Kickboxing Moves with Jazzercise
Переглядів 45 тис.14 років тому
Get a more effective workout with Jazzercise! Jazzercise dance fitness programs incorporate kickboxing into every workout. Learn the moves before you come to class with videos like the kickboxing side kick. Find a class near you! jcls.jazzercise.com/
Improve your Fitness Level with Jazzercise
Переглядів 107 тис.14 років тому
Looking to amp up your fitness level? You can now, with Jazzercise. Watch the video and crank up your heart rate with the dance aerobic flick kick. You won't only increase your fitness level; you will also be toning and tightening the hips and thighs. Need more Jazzercise? Visit us at www.jazzercise.com/ to get class information and special offers.
Tone and Tighten Your Deltoids with Jazzercise
Переглядів 29 тис.14 років тому
Want toned and sculpted shoulders? View this video and learn how to strengthen your deltoids in no time. With movements like the front delt lift, Jazzercise incorporates strength training to every workout. Lose the jiggle and get toned arms and shoulders now. Come to class! Find a Jazzercise facility near you at www.jazzercise.com/
Sculpt and Strengthen Your Arms with the Jazzercise Overhead Press
Переглядів 33 тис.14 років тому
Sculpt and Strengthen Your Arms with the Jazzercise Overhead Press
Blast Fat & Tone Legs with Jazzercise Lunge
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Blast Fat & Tone Legs with Jazzercise Lunge
Get Toned & Shapely Legs with Jazzercise Attitude Lift
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Get Toned & Shapely Legs with Jazzercise Attitude Lift
Free Bicep Curl Video by Jazzercise
Переглядів 31 тис.14 років тому
Free Bicep Curl Video by Jazzercise
Burn Mega Calories Kickboxing with Jazzercise!
Переглядів 68 тис.14 років тому
Burn Mega Calories Kickboxing with Jazzercise!
Get Rock Hard Abs with Jazzercise Plank
Переглядів 39 тис.14 років тому
Get Rock Hard Abs with Jazzercise Plank
Strengthen your Core with Jazzercise Warrior Pose
Переглядів 31 тис.14 років тому
Strengthen your Core with Jazzercise Warrior Pose
Free Kickboxing Workout Video From Jazzercise
Переглядів 52 тис.14 років тому
Free Kickboxing Workout Video From Jazzercise
Learn Jazzercise Dance Moves- How To Chasse
Переглядів 377 тис.14 років тому
Learn Jazzercise Dance Moves- How To Chasse
Tone Arms with Jazzercise Tricep Kickback
Переглядів 30 тис.14 років тому
Tone Arms with Jazzercise Tricep Kickback
Burn Mega Calories with Jazzercise Cardio Moves
Переглядів 110 тис.14 років тому
Burn Mega Calories with Jazzercise Cardio Moves
Learn to Throw an Uppercut with Jazzercise
Переглядів 43 тис.14 років тому
Learn to Throw an Uppercut with Jazzercise
Learn to Jazz Square with a Jazzercise Instructor
Переглядів 413 тис.14 років тому
Learn to Jazz Square with a Jazzercise Instructor
I need to know the name of the musiccccccccccccccccc please!
what is the title of music?
0:08 don't mind me
how does this have over 220k+ views with no comments and bot even 100 likes lol
High School Musical brought me here! <3
Who’s here from Ryan’s advice aka HSM
I guess everybody
Meeee
Wow....the jazzercize "chasse" is VERY different from a real chasse in ballet and jazz dance. lol
I noticed that too. I used to take jazz dance many years ago!
I told you not to do the jazz squares
Everyone loves a good jazz square, it's a crowd favorite.
That's why I'm here 😂👌🏼
awesome clip. Amazing work. gain a lot of knowledge from this clip.
how can I exercise with you faraway and me living here in Southern Brazil...😥 I will be starting tht dvds again...missing the most wonderful group, the one in Redding, CA. They helped me fall in love with Jazzercize. I will start again. alone and in my room, but I will start and be happy again.💕
*does jazz squares at an unusually high speed*
omg lin
I have been going to Jazzercise for about 6 weeks and still can't get all the moves. I think it would be beneficial if they had a beginners class once a week to help people get the moves. I'm quite frustrated.
Gail Mariage I'm an instructor in Australia and I run beginner classes when I see a student is struggling. Your instructor may not be aware that you feel like your having a problem. Asked for a beginner class I'm sure she would love to help. I meet student 30 before class brake down a few of the moves that we will be doing in class that night. After just a couple of class they feel right on tract and don't require any extra movement help. Good luck, if your ever in Australia come check out my classes
Everyone loves a good jazz square, it's a crowd favorite
sharpay shut the fuck up im not your little bitch
So glad this is the top comment
Love you
HAHAHHA I WAS JUST ABOUT TO COMMENT THIS
Came here because I was wondering what the fuck was a jazz square.
Cross back side front!
That was way to fast she didn't teach it she showed it
Shes so funny
too fast
I can't seem to get the arms right, though! LOL.
If you want to teach us it's to fast
hirap nman., kaya ko kayang gayahin yan??., :(
Good gob
I love Jazzercise, but I find this woman's voice to be really annoying.
I'm sorry, disco is not jazz :)
Great job explaining the form of the bicep curl! Too many times people do it incorrectly these days! Please subscribe to me for unique exercise routines!!
This is UA-cam. It doesn't cost anything to replay the video.
Wth??
It would be great if you could actually use the name of the step you are breaking down as the title of the video!!
It reminds me of dancing Matt's dance =)
Я ржал, пока не умер)
OMG she is sooooo adorable!!!
Hello! Have you ever tried intellectus 424 diet (do a search on google)? Ive heard some amazing things about it and my friend lost tons of weight with it.
go faster than it will be right. MUCH faster
that's not a jazz square! it's cross back step to side jump [clap]
I think what ppl should remember is that Jazzercise takes basic moves from other forms of activity to adapt them to the needs of the particular Jazzercise routine. Jazzercise, by no means, is a kixboxing program. Nor does it subscribe to formal kickboxing techniques. It is a dance aerobic program that uses movement to create intensity. I'm sure Zumba classes could be taken to taks for not doing proper latin moves too. But again, both programs have their own techniques.
Great move!
Ridiculous..
Kickboxers keep a hand at their chin, but oh well ^_^ thanks for the video