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Dav’vin Hill
Приєднався 1 січ 2024
Welcome to ItFactor Training - your daily dose of motivation, fitness insights, and basketball drills!
As a former collegiate basketball player turned certified personal trainer/skills development coach, I’ve dedicated myself to cultivating confident mindsets, elevating fitness levels, and developing basketball skills.
Join me on this journey as I share a wealth of tips, from transforming your game on the court to achieving peak fitness in the weight room. Whether you’re a youth seeking basketball advice or anyone craving motivation and fitness advice, this channel is your go-to destination for reaching your peak potential!
Currently located in Austin, Texas. I provide basketball training to players of all levels & ages! ONLINE TRAINING INCLUDED!!
Contact itfactortraining2023@gmail.com for additional information about training.
As a former collegiate basketball player turned certified personal trainer/skills development coach, I’ve dedicated myself to cultivating confident mindsets, elevating fitness levels, and developing basketball skills.
Join me on this journey as I share a wealth of tips, from transforming your game on the court to achieving peak fitness in the weight room. Whether you’re a youth seeking basketball advice or anyone craving motivation and fitness advice, this channel is your go-to destination for reaching your peak potential!
Currently located in Austin, Texas. I provide basketball training to players of all levels & ages! ONLINE TRAINING INCLUDED!!
Contact itfactortraining2023@gmail.com for additional information about training.
Secret to Becoming an Elite Basketball Player: Master Staying Low!
Welcome back to the channel! In this video, I’m taking you through a full solo basketball workout focused on one key principle: staying low. It might just be the secret to becoming an elite player! When you play low, you’re more explosive, quicker, and have a better foundation for shooting, defense, and overall control on the court.
Today’s drills are perfect for youth players looking to level up their game. I’ve added a special twist for all the viewers asking about defense - we’re incorporating defensive slides into shooting drills. This combination will help you build the muscle endurance needed to stay low longer and still make shots even when you’re fatigued.
Become a complete two-way player - lock down your opponent on defense and then give them a bucket on offense! Let’s put in the work and take your game to the next level.
🔔 Don’t forget to subscribe for more solo basketball workouts, tips, and drills!
#BasketballTraining #SoloDrills #YouthBasketball #BasketballWorkout #StayLow #TwoWayPlayer #BasketballDefense #ExplosiveBasketball #BasketballTips #DefenseToOffense #BasketballSkills #BasketballDrills #BecomeElite
Today’s drills are perfect for youth players looking to level up their game. I’ve added a special twist for all the viewers asking about defense - we’re incorporating defensive slides into shooting drills. This combination will help you build the muscle endurance needed to stay low longer and still make shots even when you’re fatigued.
Become a complete two-way player - lock down your opponent on defense and then give them a bucket on offense! Let’s put in the work and take your game to the next level.
🔔 Don’t forget to subscribe for more solo basketball workouts, tips, and drills!
#BasketballTraining #SoloDrills #YouthBasketball #BasketballWorkout #StayLow #TwoWayPlayer #BasketballDefense #ExplosiveBasketball #BasketballTips #DefenseToOffense #BasketballSkills #BasketballDrills #BecomeElite
Переглядів: 167
Відео
5 Simple Basketball Moves to Break Any Defender! 🏀🔥
Переглядів 36019 годин тому
Want to blow past defenders and elevate your game? In this video, I break down 5 simple yet effective basketball moves that anyone can master with practice. These moves are perfect for players of all skill levels who want to dominate on the court. Watch, learn, and start cooking defenders today! Don’t forget to like, comment, and subscribe for more basketball tips! #BasketballTips #BasketballMo...
Master the Drop Cross & Outsmart Defenders! | Undersized Guard Tips
Переглядів 89114 днів тому
Looking to elevate your game with a quick, effective move? This week, we break down the drop cross (also known as the jab cross)-a simple yet powerful move that relies on footwork, not fancy ball-handling. Perfect for smaller guards with explosive footwork, but equally effective for taller players, this move is all about being decisive and precise. Join us as we dive into how to execute the dro...
The Key to Scoring Easily in Basketball! | Handles & Mid-range workout
Переглядів 15021 день тому
The Key to Scoring Easily in Basketball! | Handles & Mid-range workout
Become Skilled with the Spin Move: Full & Half Spins with 2 Footwork Techniques!
Переглядів 12928 днів тому
Become Skilled with the Spin Move: Full & Half Spins with 2 Footwork Techniques!
The Side Step Workout | Create Space & Elevate Your Basketball Game
Переглядів 151Місяць тому
The Side Step Workout | Create Space & Elevate Your Basketball Game
Unstoppable Handles: 2-Ball Dribbling Drills for Any Hooper!
Переглядів 318Місяць тому
Unstoppable Handles: 2-Ball Dribbling Drills for Any Hooper!
Improve Balance & Accuracy: Off-the-Dribble Move for Consistent Shots!
Переглядів 137Місяць тому
Improve Balance & Accuracy: Off-the-Dribble Move for Consistent Shots!
Master Off-Ball Movement: Catch & Shoot Like a Pro!
Переглядів 1,1 тис.Місяць тому
Master Off-Ball Movement: Catch & Shoot Like a Pro!
Develop Your Catch and Shoot Basketball: Solo Drills to Boost Your Shooting Accuracy
Переглядів 2522 місяці тому
Develop Your Catch and Shoot Basketball: Solo Drills to Boost Your Shooting Accuracy
How to make Reverse Layups: Inside hand Finesse!
Переглядів 1882 місяці тому
How to make Reverse Layups: Inside hand Finesse!
How to Finish in the paint Without the Backboard | Elite Touch Tutorial
Переглядів 2262 місяці тому
How to Finish in the paint Without the Backboard | Elite Touch Tutorial
How to Make More Layups: Mikan Drill, Dribbling, & Pro Tips!
Переглядів 4002 місяці тому
How to Make More Layups: Mikan Drill, Dribbling, & Pro Tips!
Footwork for Pro Handles: Do this weekly!
Переглядів 1,4 тис.3 місяці тому
Footwork for Pro Handles: Do this weekly!
How to Dribble a Basketball: 🏀 Develop your Handles!
Переглядів 1,6 тис.3 місяці тому
How to Dribble a Basketball: 🏀 Develop your Handles!
The Steph Curry Style: Dribble Pull-Up 3 Ball Workout | EP. 17
Переглядів 8016 місяців тому
The Steph Curry Style: Dribble Pull-Up 3 Ball Workout | EP. 17
Mid-Range Basketball Training: Score More Points! | EP. 16
Переглядів 4 тис.6 місяців тому
Mid-Range Basketball Training: Score More Points! | EP. 16
1v1 Basketball: We Played to 50 points!!! | EP. 15
Переглядів 1017 місяців тому
1v1 Basketball: We Played to 50 points!!! | EP. 15
2 Ball Dribbling Basketball Workout! | EP. 14
Переглядів 1807 місяців тому
2 Ball Dribbling Basketball Workout! | EP. 14
Master Both Hands: Finish over Taller Defenders! | EP. 13
Переглядів 8537 місяців тому
Master Both Hands: Finish over Taller Defenders! | EP. 13
GAME SPEED Finishing: Make More Layups! | EP. 12
Переглядів 8767 місяців тому
GAME SPEED Finishing: Make More Layups! | EP. 12
If you want to Jump Higher: Watch This! | EP. 11
Переглядів 1168 місяців тому
If you want to Jump Higher: Watch This! | EP. 11
How Repetition Leads to Basketball Success! MUST LISTEN | EP. 10
Переглядів 6638 місяців тому
How Repetition Leads to Basketball Success! MUST LISTEN | EP. 10
Increase Shooting Rhythm & Footwork In Your Jumpshot! Rhythm Shooting Challenge | EP. 9
Переглядів 1,9 тис.8 місяців тому
Increase Shooting Rhythm & Footwork In Your Jumpshot! Rhythm Shooting Challenge | EP. 9
Become a Shot Maker: Quick Release Techniques for Basketball Players | EP. 8
Переглядів 1989 місяців тому
Become a Shot Maker: Quick Release Techniques for Basketball Players | EP. 8
How I Fixed My Jump Shot Form in Basketball: DAILY Basketball Training | EP. 7
Переглядів 8179 місяців тому
How I Fixed My Jump Shot Form in Basketball: DAILY Basketball Training | EP. 7
Defense is Key: Basketball DEFENSIVE TIPS | EP. 6
Переглядів 2189 місяців тому
Defense is Key: Basketball DEFENSIVE TIPS | EP. 6
Simple Strength Training Exercises for Basketball Players: Develop your DEFENSE! | EP. 5
Переглядів 5489 місяців тому
Simple Strength Training Exercises for Basketball Players: Develop your DEFENSE! | EP. 5
How To Play Better Defense in Basketball (Follow Along): FULL LOCKDOWN Workout | EP. 4
Переглядів 3,5 тис.9 місяців тому
How To Play Better Defense in Basketball (Follow Along): FULL LOCKDOWN Workout | EP. 4
Develop Quicker Handles in No Time: Follow These Timed Drills | EP. 3
Переглядів 3849 місяців тому
Develop Quicker Handles in No Time: Follow These Timed Drills | EP. 3
You are great 🎉😊 🏀
Thank you for the kind words! & I appreciate you watching the video, hope it helped! 🔥🏀
Gonna use this 🔥
It’s super tuff fam! Let me know what you think after. 💪🏾🔥
great vid bro
I appreciate that my guy!
Lebron is a off ball help defender he dont belong in there with MJ or the Bean
@@karseneinman3342 you right! But there has been times when he was younger where he would lock in on the main scorer.. & really guard! But agreed Mj & Kob were different.
Thank you bro!It was really helpful!
No prob, glad it helped fam!
Dallas, using your page to help my 5th grader improve handles. You got the best drills on UA-cam. Keep working, you are on the rise
Love to hear it!! It’s a daily grind as you know. Keep giving the young baller the knowledge, it’ll pay off. Appreciate the feedback!
8
@@TrTrainBasketball appreciate that!
carry
@@jermiahperez7201 low key, but I feel like everybody carries 😂
The squeak on your sneakers helps with the footwork. I'm an old man but I still like to shoot around. This will add some fun to it. Thanks!
If you ain’t squeaking you ain’t moving those feet good enough 😂 Never too old for some good basketball drills.. respect & no prob sir!
Good work, I’m in Texas.
Appreciate that my guy! We should link for some content one day.
Ill make sure to try this in my game tomorrow!😁☺️
Great!! It’s a move that definitely can shift the defender if used correctly! 🔥🏀
Much appreciated!
Glad to help my guy! 🏁
Thank you. Unbelievably clear breakdown. I wish I had this video when I was 13
Thanks for the positive feedback! That’s the goal of this channel, help the youth basketball players! 🔥🏀
can you do top 5 moves to pass defenders please it wouldl be really helpful!
I got you. Be on the lookout for a full video breakdown on Monday! 💪🏾🏀
@@CoachDavHill appreciate it
thank you man
No problem, here to help!
Isn’t that a jab cross not a drop cross
I think they’re the same thing.. Just different wording!
started doing this when I was a kid even if i have a friend we will do 1v1 full court game speed moves and works your stamina fr.
Facts bro!! Been doing it since a youngin as well!
Any small guard videos?
I’ll have a full video for you Monday! Small guard tips. 💪🏾
Great video ,i got an empty gym to cook in 🔥
Appreciate it! Keep cooking up, it’s a daily grind!
Idk how you haven’t blown up yet this channel is great!❤
Thank you for the kind words!
Small guard tips?
I’ll make a full video, check back to my channel Monday!
Thanks!
Nice vid keep it up
Will do! Thanks for watching!
any ways to do a spin move more correctly?
I’ll make a video next week for spins! 👍🏾
This is great information. I’ve been playing basketball forever and the older you get you tend to forget a lot of simple information. This is excellent for me to train the next generation. Low-key dribbling in the Basketball is how I’ve been keeping in shape😂😂😂😂 thanks brother
Glad to hear you found the video useful! All facts man, once you get to a certain level the basics feel tedious 😂 I use the dribbling for cardio as well!
i had to teach my friend who brought me to basketball how to shoot correctly 😢
😂 aye! Tables turn quick!
you got any tips on how to play against people stronger than you? like, people that use their body a lot as an advantage
For players like that.. If you’re on offense, learn how to create space away from the defender with dribble moves. That way they can’t use their strength to affect you. If you’re on defense, learn how to shift the offensive player by cutting off angles left to right. Usually stronger players aren’t as agile/mobile. Hope that helped a bit! 💪🏾
What basketball do u use for outdoor balling?
Wilson NBA forge outdoor ball.. Very cheap outdoor ball lol
keep it up man 💪 u make great content 💯
I appreciate the comment! No brakes, gotta keep going! 💪🏾
gonna do these and go and try to dunk as a 5'7 guy
Stretching is going to be huge for you. These workouts are plyometric, great for developing those fast twitch muscles to jump higher. Keep grinding! You’ll get it. 💪🏾
@@CoachDavHill i got it!! dunked for the first time and im still 15
Could you explain what you did there?
When trying to get to the basket from the wing.. 1st point of attack should be the elbow (free throw line) area! The goal is to attack the middle of the defense (heart of the defense) , that will give you the most options on the court! 👍🏾
@@CoachDavHillthanks man as a pg thats gonna help me alot more 🙏
yo man keep it up, really good work gang!
Respect! 💯 appreciate you watching and commenting!
thanks bro now im a better shooting gaurd now
Keep shooting! 🎯🏀
Good drills
Thanks for watching fam! 👍🏾
Good approach
Bro it won't help you. Focus on something else that's possible
@@sanglunvaiphei9909 I’m a coach fam. It’s all motivation and information! Stay blessed. 💎
Super helpful video on simple fundamental dribbling techniques 🙏
Thank you for watching & I’m glad you found the video helpful! Developing the Fundamentals first is 🔑
that's 5 work years; 40 hours a week 50 weeks a year
Sounds manageable! 📝
U get frequent flyer miles with those travels?
😆
In what situations would you use these because the teams we play got them big shot blockers
Fast breaks.. Also, If you beat your defender and the middle lane is open it’s a quicker angle to lay the ball if the big is on the side or not in the paint. If the big is there then you’re probably doing a floater or creating for teammates! Hope that helped. 💪🏾🏀
🤔👍 good video!
Thank you very much! 🏀💪🏾
Ky's inner thoughts mid drive
@@saintking24 low key 😂
Great Video!!! Keep it up man. Will be using this for my daughter. Stay patient views will come 💪🏾
I really appreciate that man! Definitely not stopping, weekly videos. 💪🏾 Let me know if there is ever any specific things you’d like to me make a video on! 🏀
What is this exercise for?
Deadlifts. It’s a full body workout, but it targets backside of the body. Helps gain explosion & power💪🏾
Definitely bouncy
Appreciate that family 💎
Na
Appreciated the comment! Working on it! 💪🏾💎
When i shoot i subconsciously lean back no matter what . Ive sent videos and looked all over youtube and nobody seems to speak about it . Please do u have a solution
My solution would be to start with your form shooting.. Develop a up and down motion on your shot ending on your tip toes. This should let you see when/why you’re leaning back. After that, add the jump to your shot. Jump forward when shooting! That should help even out any lean back that you have on your shot. 👍🏾 Hope that helps! Good luck!
You have two steps in which you pick the ball up and you are within your two-step limit, no travel. Shalom!
Appreciate that! ✅
I feel like 2k loading up lol
That’s hilarious lol it really do 😂
Get on that rim
Yessssiirrrr! 🗣️