Try this nutritious and delicious Methi Dinka Dry Fruits Laddu recipe! Perfect for winter and packed with health benefits.
Ingredients:
Methi seeds(Fenugreek seeds)- 1 tsp
Dinka/ Gond/ Edible Gum - 1/4 cup
Shredded dried coconut/ desiccated - 1 cup
Kharik/Dried Dates powder - 1 cup
Shengdane/ Groundnuts - 1/2 cup
Kajul cashew - 1 and 1/2 cup
Badam/ Almonds - 1 cup
Makhane/ Fox nuts/ Lotus seeds - 100 gm
Akhrot/ Walnuts - 1 cup
Gul/ Jaggery - 1 and 1/2 cup
Whole wheat flour - 1/2 cup
Gheel Tup (melted) - 1 and 1/2 cup
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With less ingredients:
Methi seeds(Fenugreek seeds)- 1 tsp
Dinka/ Gond/ Edible Gum - 1/4 cup
Shredded dried coconut/ desiccated - 1 cup
Kharik/Dried Dates powder - 1 cup
Kaju cashew - 1 and 1/2 cup
Badam/ Almonds - 1 cup
Gul Jaggery - 1 and 1/2 cup
Whole wheat flour - 1/2 cup
Gheel Tup (melted) - 1 and 1/2 cup
Optionals:
Pumpkin seeds - 1 tbsp
watermelon seeds - 1 tbsp
Raisins - 2 tbsp
Cranberry seeds - 2 tbsp (all optionals can be added as per your requirements)
Methi Dinka Dry Fruits Laddu is a wholesome and nutrient-packed Indian sweet made with fenugreek (methi) seeds, edible gum (dinka/gond), and a variety of dry fruits and nuts. Sweetened with jaggery or dates, these laddus are a powerhouse of health benefits, providing energy, improving digestion, and strengthening bones and joints. Edible gum adds a delightful crunch and is known for its restorative properties, especially beneficial for postpartum recovery and during winters. Combined with the natural richness of almonds, cashews, Dried dates these laddus offer a perfect balance of taste, nutrition, and warmth for the body.
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