Відео

No hook truck entry. Butterfly guard controls. Butterfly sweep. Butterfly guard to truck entry. Butterfly guard to triangle choke.

Snap down to sprawl to turtle attack. Topside turtle to truck and truck back take.

Knee shield half guard sweeps and back takes.

Inside trip to kesa gatame to north south choke

In this lesson we learned the seated ankle pick, to a leg drag guard pass, to kesa gatame, to an americana and an arm bar. Then we learned a kesa gatame escape.

In this knee shield half guard series we learned the kimura, what to do when they roll, knee shield half guard sweeps, and the kimura defense.

In this class we learned a back take from guard as well a sweep to mount, rear naked choke, arm bar, and a triangle.