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Pharmacist Michael
United States
Приєднався 25 лип 2021
Healthy living ideas, healthy recipes and medication advice is what we teach! Everything from who should take a statin to how to make an anti-inflammatory smoothie can be found on this channel. Pharmacist Michael is a licensed clinical pharmacist with over 34 years of experience. He is board certified in psychiatry and pharmacotherapy and is the owner of Sunshine Nutraceuticals. He also has a blog and podcast. Join him today and be the happiest healthiest person you can be.
Panic Attacks: Natural Remedies and Coping Strategies
Are you or someone you know struggling with panic attacks? In this video, Pharmacist Michael, a Board Certified Clinical Pharmacist, breaks down everything you need to know about panic attacks-what they are, why they happen, and most importantly, how to manage and prevent them.
📌 Topics Covered:
What is a Panic Attack?
Common Symptoms of Panic Attacks
Effective Techniques to Manage Panic Attacks (Deep Breathing, Grounding Exercises)
Tips for Preventing Future Panic Attacks
The Role of Nutritional Supplements (Magnesium, L-Theanine, Omega-3s)
When to Consider Medication and How It Can Help
Michael offers practical advice on how to take control of your mental health, using a combination of coping strategies, lifestyle changes, and, if necessary, medication. Whether you’re experiencing panic attacks yourself or supporting a loved one, this video provides valuable insights to help you navigate this challenging condition.
👍 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more mental health tips and wellness content. Click the notification bell so you never miss an update!
Nutritional Supplements:
Magnesium Complex:
www.sunshinentc.com/product/magnesium-complex-xtreme/
Anxiety Formula:
www.sunshinentc.com/product/anxiety-formula/
If you are trying to become happy & healthy, look at our products at Sunshine Nutraceuticals. Click the link below. Shipping within the USA is free.
www.sunshinentc.com/shop/
To learn more about Pharmacist Michael, check out his beacons link below
beacons.ai/pharmacist_michael
Click my Amazon Store link below where you can find products I use to create my videos and other items I use in my daily life:
www.amazon.com/shop/influencer-00f9a2a8?ref=ac_inf_hm_vp
Below are links to companies I believe can help you be happy and healthy:
My Favorite Bariatric Multivitamin:
collabs.shop/zfuavr
Stay Healthy with CofixRX:
cofixrx.com/shopping/?sld=pharmacistmichael
LYFEfuel
www.awin1.com/cread.php?s=3232579&v=35059&q=447054&r=1340171
MedCline Reflux Relief System:
collabs.shop/kbfuqj
Prolon® Nutrition Program
collabs.shop/igdm1h
Advanced Super Immune Booster - Quercetin, Zinc, Vitamin C+D, Elderberry, & Sea Moss Blend
collabs.shop/nyyd42
Bees Knees Spicy Honey:
collabs.shop/jli35v
Firecracker Farms Spicy Salt:
shop.firecracker.farm/discount/PHARMACISTMICHAEL?ref=MICHAELBROWN
Egg White Premium Protein:
www.shareasale.com/r.cfm?b=15947&u=3042565&m=4544
Taste the Tropics Fruit Box:
collabs.shop/cvyv9c
Buy me a coffee:
www.buymeacoffee.com/pharmacist_michael
This description section may contain links to affiliate websites, and we receive an affiliate commission for any purchase made by you on the affiliate website using such links. Our affiliates include Awin (Affiliate Window) and ShareASale. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by linking to Amazon.com and affiliated websites.
This video cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS VIDEO IS SOLELY AT YOUR OWN RISK.
📌 Topics Covered:
What is a Panic Attack?
Common Symptoms of Panic Attacks
Effective Techniques to Manage Panic Attacks (Deep Breathing, Grounding Exercises)
Tips for Preventing Future Panic Attacks
The Role of Nutritional Supplements (Magnesium, L-Theanine, Omega-3s)
When to Consider Medication and How It Can Help
Michael offers practical advice on how to take control of your mental health, using a combination of coping strategies, lifestyle changes, and, if necessary, medication. Whether you’re experiencing panic attacks yourself or supporting a loved one, this video provides valuable insights to help you navigate this challenging condition.
👍 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more mental health tips and wellness content. Click the notification bell so you never miss an update!
Nutritional Supplements:
Magnesium Complex:
www.sunshinentc.com/product/magnesium-complex-xtreme/
Anxiety Formula:
www.sunshinentc.com/product/anxiety-formula/
If you are trying to become happy & healthy, look at our products at Sunshine Nutraceuticals. Click the link below. Shipping within the USA is free.
www.sunshinentc.com/shop/
To learn more about Pharmacist Michael, check out his beacons link below
beacons.ai/pharmacist_michael
Click my Amazon Store link below where you can find products I use to create my videos and other items I use in my daily life:
www.amazon.com/shop/influencer-00f9a2a8?ref=ac_inf_hm_vp
Below are links to companies I believe can help you be happy and healthy:
My Favorite Bariatric Multivitamin:
collabs.shop/zfuavr
Stay Healthy with CofixRX:
cofixrx.com/shopping/?sld=pharmacistmichael
LYFEfuel
www.awin1.com/cread.php?s=3232579&v=35059&q=447054&r=1340171
MedCline Reflux Relief System:
collabs.shop/kbfuqj
Prolon® Nutrition Program
collabs.shop/igdm1h
Advanced Super Immune Booster - Quercetin, Zinc, Vitamin C+D, Elderberry, & Sea Moss Blend
collabs.shop/nyyd42
Bees Knees Spicy Honey:
collabs.shop/jli35v
Firecracker Farms Spicy Salt:
shop.firecracker.farm/discount/PHARMACISTMICHAEL?ref=MICHAELBROWN
Egg White Premium Protein:
www.shareasale.com/r.cfm?b=15947&u=3042565&m=4544
Taste the Tropics Fruit Box:
collabs.shop/cvyv9c
Buy me a coffee:
www.buymeacoffee.com/pharmacist_michael
This description section may contain links to affiliate websites, and we receive an affiliate commission for any purchase made by you on the affiliate website using such links. Our affiliates include Awin (Affiliate Window) and ShareASale. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by linking to Amazon.com and affiliated websites.
This video cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS VIDEO IS SOLELY AT YOUR OWN RISK.
Переглядів: 15
Відео
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What No One Tells You About Valerian Root
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The Benefits of Valerian Root: An In-Depth Exploration Welcome to our deep dive into the remarkable benefits of Valerian root! 🌿 Are you struggling with sleep issues, anxiety, or nervousness? Discover how this powerful supplement can help with all these problems and more. In this video, we'll explore: 🔬 Mechanisms of Action: Learn about the complex compounds in Valerian root, such as valerenic ...
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How long can you take propanol? How do you get off safely?
I gleaned alot out of this Thank you Mike
Can't believe I am the very first to comment; which is that I thank you for your clear and concise report on this pharma..
Thank you so much for watching! I appreciate your support.
Sir during my medical checkup my heart beat instantly increase upto 160/95 but as i come from doctor cabin my heart beat become normal...i have no any cardiologic problem my heart rate and blood pressure always remain normal But whenever i give medical exam or interview my heat rate increase and b.p become 160/95. Does taking propranolol before medical exam it make my b.p normal?😮
this happens to a lot of people. What I recommend is not to take medication for this, but just to take your blood pressure before you go to the doctor. This actually happens to my mom and she just monitors her blood pressure at home.
Thanks!
Thank you so much! I really appreciate your support
Nah, I’m going exactly the opposite direction.
carnivore diet?
You missed antivirals (valacyclovir, acyclovir, and famciclovir) and supplements to strengthen the myelin sheath, such as Omega3s, methylated B vitamins, and Vitamin D...
Cool voice nice to listen 😊
thank you so much, that means a lot to me. Thank you for watching.
You play way better then me
This information doesn't work for everyone. When you have chronic anxiety you need a benzo period everyone is different
I am not saying it works for everyone. I just believe too many people go straight to drugs where they haven’t tried other options. All drugs have side effects deep breathing techniques and cognitive behavioral therapy don’t
Will bottle lime work I know fresh is best but done have any
Won’t be as good, but it will definitely work in a pinch
Subscribed today.
thank you very much, I really do appreciate it
I don’t read lips bro 🤷♀️🤦♀️🤷♀️
can i replace tramadol with cymbalta
it might work for your pain, but I would definitely check with your doctor first. I’m not sure what else you’re taking or what your pain is from.
can i use cymbalta to replace tramadol?
I've had it since 2005. The cure for me is going to a chiropractor. It turns out my atlas bone gets displaced and often the upper cervical bones get pushed out of place. When I get adjusted and they put everything where it's supposed to go the pain stops and it goes away. Also, I found stress tends to cause it and make it far worse for me. Hope this helps someone.
i’m glad you got it figured out, a lot of people suffer with this and cannot find any relief.
This is shit drug. May ruin your life, make you suicidal or homicidal.
What you want to avoid is any food that digests to GLUCOSE. Fat and Protein should not scare anyone. Sugar is the cause of Diabetes; Alzheimer's and Cancer. Cancer LOVES sugar. There are more nitrates in celery.
I take amitriptyline 30 mgs for anxiety and insomnia. It was the only thing that cured my nocturnal panic attacks. I have been taking it for about 2.5 years; I’ve tried to go off it, but only last about 4 months before the insomnia revs up again. Weighing the benefits vs costs, which is worse for dementia? An anticholenergic drug or insomnia and untreated depression…? Would you have any concerns for long term use? Love your videos btw, I always learn a lot from them
I think not getting any sleep as horrible, especially in the long-term have you tried other drugs that are less colonic to help you sleep have you tried to lower dose of amitriptyline? If the amitriptyline is working for you are insomnia and depression I think you probably are OK sticking with it, sometimes if you go off and try to go back on, it doesn’t work anymore.
Very informative! Thank you 🙏
Thought you might like this one
@@Pharmacist_Michaelyes! Now I’m wondering 🤔
my mom is on week one and i'm serious when i saw i'm worried about loosing her caregiver bc she's been horrible ever since we stopped the seroquel. i'm hoping it will get better
If she doesn’t improve, you might wanna call the doctor and see if you can get a change to something else. Everybody is different. This might not be the medication for her.
thank you for the reply. Unfortunately, my mom's neurologist quit and he gave me the prescription before he left the practice and then when I consulted my mom's PCP he wouldn't and I've reached out to another dr, but where we live in California there's more than six month waitlist for practically every kind of doctor, so we don't get seen again until mid January. if all else fails, we will put her back on the old cocktail, but I heard that sometimes getting off this drug can be tricky so I'll do some "research" first.
@@goodpony1971 if you need any specific information, feel free to email me and I can probably help. You can also always go to the emergency room or an urgent care clinic if you need to if this drug isn’t working, you might not want to keep her on it long-term.
@@Pharmacist_Michael thank you that's really sweet. Our healthcare system is obviously at crisis levels if I can't even get a simple consultation for my mom's med management, but my mom doesn't even know she's on this med for agitation related to Alzheimer's because she's still in the middle stages where she tells me constantly she's "firing on all cylinders."
Absolutely RUINED me. Drug straight from hell.
Cymbalta is definitely not for everyone. Many do benefit from its ability to improve mood and decrease pain perception. I'm sorry you didn't respond well. Thank you for watching, I appreciate it very much.
@@Pharmacist_Michael I agree, it can benefit people short-term. You as a pharmacist must know that all these drugs are neurotoxic and can turn against you in the long run. That’s what unfortunately happened to me. I would suggest you to look into some work of Doctor Mark Horrowitz on youtube :) Cool channel, subscribed!
Very nice report, Dr. ! I like Seroquel above other kinds I've been on..
I'm glad you found the video helpful! Seroquel can be a great option for many people.
I bought 2,,,It can hardly hold up 10 lb the feet sway out with any weight at all. Spend a little more than 14.99 if you have a decent keyboard!
Yeah, I’ll take my Earl Gray over statins and I just about anything else that big Pharma whips up
A lot of people are starting to think the way that you are, unfortunately
all nutrients can be found here 😅 .
Yes, they can. Thank you so much for watching.
Seroquel is an evil & toxic medication! It literally drove me insane and cased me to go into a coma. I was only on it for a very short period of time for sleep and it has ruined my life. I still have Tardive Dyskinesia, I can’t work or go to school or have normal interactions with other people, I can’t even read a book without my bran shutting down two or three pages into it, Im unable to have intellectual thoughts or interactions l, I am now constantly depressed to the point of constant suicidal thoughts, I am now confined to my home, and so many other things. I NEVER EVER had any of these issues until Seroquel was prescribed to me!
I’m sorry this happened to you. There are some pretty severe side effects that can happen with any of these type of drugs. The problem is we don’t know until we try them. I hope that these effects will lessen and disappear in time and you’ll be able to get back to your life
Thanks for the info, what about hair loss
Hair loss is not listed as a side effect of this drug, but it can be a side effect of diabetes in general. And just because her loss wasn’t seen in clinical trials doesn’t mean it can’t happen in some people.
I wonder if this would help me with ny insomnia i take gabapentin and magnesium.Thank you and a big hug from across the Pacific Ocean ❤
It certainly might. You also might want to try sunshine sleep aid. I will send you a link to that in just a second. It contains magnesium and valerian root along with a lot of other things. www.sunshinentc.com/product/sunshine-sleep-aid/
@@Pharmacist_Michael thanks ❤️
Talk faster
Hello Michael I have a question i have anxiety and my blood pressure gets slightly elevated when I get panic attacks and I take clondine at night to sleep the dosage is 0.1 the lowest dose and it helps a lot the only side effect i get is dry mouth after 3-4 hours after taking the pill do you think I can remove this medication slowly like taking half of the 0.1 pill I also used to be hypertensive but the doctor did a 24/7 hour blood pressure monitor and my blood pressure was perfectly normal but I take 2.5mg of lisinopril in the day just to be safe incase I get a panic attack I was just wondering if I could get your opinion
I think it’s probably OK to slowly taper. The clonidine is really not working that long anyway if you’re taking it at night, but if you find that you’re having a problem sleeping, I would re-add it always remember to check with your doctor or at least tell them before you change your medication just so they know what you’re doing and if they have a reason why you shouldn’t be doing it, let you know that
@@Pharmacist_Michael alright thank you so much! And yeah my doctor said that I could take it one night and the other nights not take it it’s only if I have difficulty sleeping etc
I understand how important it is.
But I fully understand how important it is to take care of my health ❤️
It is important, especially as you get older
In my food sometimes I have not liked meat, but as for meat I only like chicken...
Then you are well on your way to good nutrition. Thank you for watching.
For gastric delay if I’m on Mounjaro for diabetics is it safe to use
Yes no interaction between Mounjaro and Cymbalta
@@Pharmacist_Michael thank you 😊
Thanks for sharing!
You are very welcome and thanks for watching as always.
Aloha 🌺 looking delish !
It is! How are you?
@@Pharmacist_Michael Hi I am doing fair ! My son and I are busy working on house projects & taking care of Dad 🌺 Dad is such a great patient ❤️ miss you bunches! Has Josh started back to school ? Is he excited?
Good but remove the cheese it cost extra cholesterol to the meal plus unnecessary triglyceride fat which is not healthy .... ❤
I know it’s not the best but I really love cheese and that’s one of my weaknesses
amazing video, but i do wish that you put the caption before showing the ingredient. just a little tidbit very delicious food nonetheless!
Thank you for the tip. I really do appreciate it.
Looks REALLY GOOD! Thank you for sharing!
You are welcome and thank you so much for watching. I really do appreciate it.
Many thanks
You are very welcome thank you for watching. I appreciate you. Remember if you ever have any questions, let me know and you can also, email me at michael@pharmacistmichael.com.
Its still used for depression sometimes. I take it for depression because SSRI dont work. This does happen for some people so they use TCAs instead. And to be honest, TCAs do seem much more effective. SSRI drugs are like a bad sequel to an original that worked
This is true, there are times where the older drugs work better than the new ones and there’s also people who have been taken them for years that are stabilized. If it works for you, keep doing it and thank you for I really do appreciate it.
thank you and god bless you Pharmacist Michael.
Thank you for the comment and thank you for watching. I really do appreciate it.
Thank you, sir, for this valuable video on trigeminal neuralgia. The pain was unbearable, but Planet Ayurveda's herbal supplements provided much-needed relief. My aunt also found their products incredibly helpful. Highly recommend!
Hi, I was reading a woman’s day magazine today and there it was talking about Bee Pollen. so I did a little searching and there you were. The benefits of the bee pollen were more then I had expected. It was presented very clearly and easy to understand! I just wish that you had gone into a little more detail about how much to start taking VB pollen and how often do you take it? I don’t know if I’m allergic so that’s the number one question what would be some of the side effects that you would notice quite quickly? Other than that it was very very well presented and so easy to understand thank you so much for your time. Aloha from Hawaii 😊
I just started with a very small amount to make sure I wasn’t allergic and then I normally mix it with my yogurt and fruit in the morning. I don’t measure it. I just sprinkled on top and it really does improve the way I feel throughout the day.
Another less rose glasses way of presenting the 27% figures Michael quotes is that 74 people would have to be treated for 2 years for one person only to benefit from not having a cv deat/heart attack/stroke. This channel imo is at least partly Industry propaganda. Maximises the repatha benefits in a cutesy charming way and minimise downsides and ignore the fact it does nothing to improve all cause mortality. There may be a study that shows a 27% relative risk decrease in heart attacks but there are other experts that have questioned aspects of that research from my memory. Also these figures sound a lot less effective when looked at through the lens of absolute risk reduction which is less than 2%. Bottom line, research cant be relied upon to be honest much as we would like that simple solution. It may be hinest but without doubt it is is often at the very least massaged to maximise benefits and minimise downsides. At worst, check out the Wiley and Hindawi catalogue story plus the William McBride story to understand scientists are like all humans, corruptible in smaller and bigger ways for a variety of rewsons esp career and emplyment, and thus that cannot a priori be trusted esp when its so often paid for by entities who have a financial interest in the outcome.
Industry propaganda. Maximise benefits in a cutesy charming way and minimise downsides and ignore the fact it does nothing to improve all cause mortality. There may be a study that shows a 27% relative risk decrease in heart attacks but there are others that show quite a bit less plus there has been questioning of at least one of those earlier major results papers by some medical scientists. Bottom line, research cant be relied upon to be honest much as we would like that simple solution. It may be hinest but without doubt it is is often at the very least massaged to maximise benefits and minimise downsides. At worst, check out the Wiley and Hindawi catalogue story plus the William McBride story to understand scientists are like all humans, corruptible in smaller and bigger ways for a variety of rewsons esp career and emplyment, and thus that cannot a priori be trusted esp when its so often paid for by entities who have a financial interest in the outcome.
Poison
Now that looks delicious!
It was a very good
Id love to eat thier just once inba lifetime.