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Crushing It With Caron
United States
Приєднався 24 лип 2023
30 Minute Burn & Build Power Legs - Intense Glutes and Legs
Hey, everyone! Get ready to fire up your lower body with this 30 Minute Burn & Build Power Legs - Intense Glutes and Legs Workout. This session is packed with bodyweight exercises and compound movements to target your legs and glutes, build strength, and boost endurance. Let’s crush it together! 💪🔥
Here’s the breakdown of today’s workout:
CIRCUIT 1 - BODY WEIGHT & UNILATERAL
ROUND 1
Squat to Alt Front Kicks
Lateral Lunge (R)
Lateral Lunge (L)
Squat to Calf Raise
Single Leg Deadlift (R)
Single Leg Deadlift (L)
Wide to Narrow Squat
Single Leg Squat (R)
Single Leg Squat (L)
ROUND 2
Repeat Round 1
CIRCUIT 2 - BODY WEIGHT & COMPOUNDS
ROUND 1
Single Leg Squat to Deadlift (R)
Single Leg Squat to Deadlift (L)
Squats
Back Squat to Good Mornings
Sumo Squats
Classic Squat to Deadlift
Narrow Squats
Lateral Lunge to Single Leg Deadlift (R)
Lateral Lunge to Single Leg Deadlift (L)
ROUND 2
Repeat Round 1
🎵 Music Licenses
Friendships (Lost My Love) by Pascal Letoublon - License ID: gYDgLR0gG6l
Gravity by The Him - License ID: dE38zrGNjYv
Good Love 2.0 by Priya Ragu - License ID: NLGQXJrgdve
⚠️ Disclaimer
Consult with your physician before beginning any fitness program. This video is for informational purposes only and should not be considered medical or professional advice. Perform exercises at your own risk.
Here’s the breakdown of today’s workout:
CIRCUIT 1 - BODY WEIGHT & UNILATERAL
ROUND 1
Squat to Alt Front Kicks
Lateral Lunge (R)
Lateral Lunge (L)
Squat to Calf Raise
Single Leg Deadlift (R)
Single Leg Deadlift (L)
Wide to Narrow Squat
Single Leg Squat (R)
Single Leg Squat (L)
ROUND 2
Repeat Round 1
CIRCUIT 2 - BODY WEIGHT & COMPOUNDS
ROUND 1
Single Leg Squat to Deadlift (R)
Single Leg Squat to Deadlift (L)
Squats
Back Squat to Good Mornings
Sumo Squats
Classic Squat to Deadlift
Narrow Squats
Lateral Lunge to Single Leg Deadlift (R)
Lateral Lunge to Single Leg Deadlift (L)
ROUND 2
Repeat Round 1
🎵 Music Licenses
Friendships (Lost My Love) by Pascal Letoublon - License ID: gYDgLR0gG6l
Gravity by The Him - License ID: dE38zrGNjYv
Good Love 2.0 by Priya Ragu - License ID: NLGQXJrgdve
⚠️ Disclaimer
Consult with your physician before beginning any fitness program. This video is for informational purposes only and should not be considered medical or professional advice. Perform exercises at your own risk.
Переглядів: 5 472
Відео
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30 Minute Christmas Eve HIIT Strength Workout
Переглядів 5 тис.Місяць тому
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30 Minute Holiday HIIT Festive AMRAP Compounds Workout
Переглядів 5 тис.Місяць тому
🎄 Let’s spread some holiday cheer while breaking a sweat with this 30 Minute Holiday HIIT Festive AMRAP Compounds Workout! In this workout, we’ll dive into five circuits of fun, festive compound exercises to challenge your strength, endurance, and holiday spirit. Grab your dumbbells, a mat, and your energy as we power through these holiday-themed moves together. Here’s the breakdown: Circuit 1 ...
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Переглядів 4,4 тис.Місяць тому
Welcome to Crushing It With Caron! Get ready to challenge your balance and strength with this 30-Minute Unilateral Lower & Upper Body Compound Exercises HIIT Workout. We’re targeting stability, control, and endurance as we work through five circuits of dynamic unilateral exercises. Grab your dumbbells, find your focus, and let’s crush this together! Here’s what’s in store: Circuit 1 Single Leg ...
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Переглядів 4,8 тис.Місяць тому
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Переглядів 5 тис.Місяць тому
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30 Minute Progressive Builder Strength Workout - Intense Burn
Переглядів 4,7 тис.2 місяці тому
Hi everyone! Welcome back to Crushing It With Caron! In this 30-minute workout, we’re focusing on progressive builder strength exercises designed to challenge your endurance and leave you with that intense burn! We’ll be moving through three circuits, each targeting different muscle groups, and progressively building strength as we go. Grab your dumbbells, focus on form, and let’s crush it toge...
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30 Minute Full Body Strength & Stamina HIIT Workout
Переглядів 4,8 тис.2 місяці тому
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30 Minute Bodyweight Legs & Abs Home Workout - Burn Out
Переглядів 4,9 тис.2 місяці тому
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Переглядів 3,4 тис.3 місяці тому
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30 Minute HIIT Cardio Aerobic Style Pump It Up Workout - Have Fun
Переглядів 4,2 тис.3 місяці тому
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30 Minute Bodyweight HIIT Cardio Workout
Переглядів 3 тис.3 місяці тому
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30 Minute Total Body Strong Unilateral HIIT Workout - Build Muscle & Burn Fat
Переглядів 4,1 тис.3 місяці тому
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30 Minute Full Body Killer Tabata Workout
Переглядів 4,7 тис.3 місяці тому
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30 Minute Total Body Strength Variations HIIT Cardio Workout
Переглядів 5 тис.3 місяці тому
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30 Minute All Squat - Leg & Glute Build & Burn HIIT Workout
Переглядів 5 тис.3 місяці тому
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30 Minute Abs & Cardio Let It Burn HIIT Workout
Переглядів 3,4 тис.4 місяці тому
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30 Minute Total Body Strength & Cardio AMRAP HIIT Workout
Переглядів 4,3 тис.4 місяці тому
30 Minute Total Body Strength & Cardio AMRAP HIIT Workout
30 Minute Total Body Tabata HIIT Cardio Workout
Переглядів 6 тис.4 місяці тому
30 Minute Total Body Tabata HIIT Cardio Workout
This is another amazing workout, my dear friend! Congratulations! Many Blessings of Love!
Thank you so much!
😯
😯
This is another wonderful workout! Your gym outfit is amazing and you are absolutely fit and beautiful, my dear friend! Congratulations for reaching 12000 subscribers! Keep up the great work!
Thank you so much. As always you are very kind!
❤❤❤ I love when you cue form. Helps me a lot
Gonna add this to my morning exercise. 🍑
This is another wonderful workout and your look is amazing as always, my dear friend! Congratulations! Many Blessings of Love!
Thank you as always! Have a great week!
✨
My workout today!😊
1.6b WHAT THE Heck
This is another wonderful workout and I like so much the colors of your gym outfit, my dear friend! Congratulations! Many Blessings of Love!
Thank you as always!
💪🏽
Amazing video edit
This is an awesome workout and I really like the new graphics of the video! Your workout outfit is wonderful and your beauty is absolutely amazing, my dear friend! Congratulations! I wish you and your family a Happy New Year filled with Love, Peace and Prosperity!
Thank you so much Claudio! I appreciate your support! Happy New Year to you and your family!
This is a wonderful Tabata workout, my dear and charming friend! Congratulations! May God bless you always!
Thank you! I appreciate you!
Do you have a Instagram
Video good 👍👍👍 Jim Ross ATL
Merry Christmas! I did the workout today.
Keep Crushing it! Merry Christmas!
Look at you, so cute 😂❤love elf set. I just subscribe definitely with the look, and the words don't dive up
Thank you and Merry Christmas!
This is another wonderful workout with your amazing festive gym outfit, my dear and beautiful friend! Congratulations! I wish you and your family a Merry Christmas filled with Love, Peace and Happiness!
Merry Christmas to you and your family! Thank you for all of your support!
So beautiful happy holidays ❤❤❤
Happy Holidays!
Can you link what soundtrack you're playing?
They came from upbeat.io
Just found you! Love the Christmas music! Can't do this workout today, but I will definitely participate after Christmas! Your beautiful as well! Love the outfit! ❤❤❤❤❤❤❤
Thank you so much! Merry Christmas!
@@Crushingitwithcaron Merry Christmas to you!
Best duo of the decade
This is a wonderful workout and your outfit is absolutely cute! You are always so amazing, my dear friend! Congratulations! Happy Festive Holidays!
Thank you!!! I appreciate you! Happy FESTIVE Holidays to you!
Hey caron❤❤
Please do share your diet as well
This is another wonderful workout! I like so much the colors of your gym outfit and your beauty is absolutely amazing, my dear friend! Congratulations! May God bless you always!
Thank you so much! I appreciate you!
🎉
❤❤Turn to Jesus people, he died for your sins. Repent of what the New testament describes as sin. Believe the gospel get baptized and obey the teachings of Jesus. The gospel and the teachings of Jesus are documented in Matthew Mark Luke and John. Jesus is the only way to be saved, if you have faith in Jesus through your faith you will live by his teachings. God bless 🎉
Looking good 😉 love the Christmas 🎄 spirit ! Happy healthy holidays
Thank you! Happy Holidays!
Hello, Where did you get your leggings?
Actually, on Temu. Amazon has some too.
Damn 😍
This is a wonderful workout and your Christmas gym outfit is so amazing, you are absolutely great and beautiful, my dear friend! Congratulations! May God bless you always!
Thank you as always! Christmas Cheer to you!
Sorry, I couldn't hear your instructions over the music playing.
This is another amazing workout, my dear and charming friend! Congratulations! May God bless you always!
Thank you, Claudio,!
OF link?
Woooo wooo sexys mamis
Sexy blonde great video 😈👹 from Satan
This is another wonderful workout, my dear friend! Congratulations for reaching 10000 subscribers! You are absolutely amazing! Keep up the great work!
Thank you so much!
Gym queen 👸💯
Gym queen 👑
This is another wonderful workout and I like so much the colors of your gym outfit, you are absolutely beautiful, my dear friend! Congratulations! May God bless you always!
Thank you so much! Happy Thanksgiving!
@@Crushingitwithcaron You're welcome, my dear friend! Thank you ! Happy Thanksgiving to you too! Blessings of Love!
Every week I do at least one of your workout videos!
I am so glad! Keep crushing it!
This is perfect thank you for taking the time to share the knowledge I am so grateful❤
Thank you for the comment and of course, you're welcome.
This is another wonderful workout and your look is absolutely amazing as always, my dear friend! Congratulations! Many Blessings of Love!
Thank you so much as always! Have a wonderful weekend!
These are wonderful exercises and you are absolutely beautiful, my dear friend! Congratulations! May God bless you always!
Thank you so much! When will you have some new music?
@@Crushingitwithcaron You are so kind, my dear friend! Thank you for asking! I sent you an email about it! Let me know! Many Blessings of Love!
I’m pumped up!!
Great workout
Wow only 28 likes let’s get her more! You have the best workouts
Thank you so much