Laura de Palma
Laura de Palma
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How To Become Mindful Everyday?
Hello World,
It can be challenging indeed to become mindful everyday! Especially If you have not the right mindset! I changed from "I don´t want to" to "Yeahi I can´t wait to get up and meditate"
It is possible and it feels so good! Let me show you how!
I see you on the other side!
You are struggling with prioritizing self-care, feeling worthy, maintaining structure, and adopting healthy habits in your life? You may experience stress, overwhelm, and a sense of disconnection from yourself and your goals? Through my guidance and support, you’ll experience a profound shift in mindset and behavior, leading to a holistic transformation: Your truest & healthiest version of yourself 🥰
Interested in my 1:1 Coaching: Hop over to Instagram and send me a message to connect and let´s find out if we are a great Coach & Coachi Match.
instagram.com/?hl=de
or just follow me on Instagram!
Subscribe for more healthy and mindful content, also to let me know if I am on my right path serving you, this world and the higher power.
From my heart to yours, I love you & Namasté, Laura
Переглядів: 22

Відео

Yes, thats right!
Переглядів 30821 годину тому
In this video, I share my life-changing journey where I quit everything that gave me comfort and security, and explain WHY I did it! If you have a dream or a desire to pursue something bigger, this video is for you. By the end, you'll feel inspired and motivated to follow your intuition and chase your dreams. You'll discover what kept me going, even when things got tough and I felt like giving ...
Intro "How to become mindful"
Переглядів 14День тому
Welcome to Your little Online Course to learn the skill to become mindful in everyday life! Embark on a transformative journey with my "Journey to Mindfulness" course, designed for You even if you are a beginner and intermediate learner. Over five insightful and engaging sessions, you will discover practical tools and techniques to cultivate mindfulness in your everyday life. This course offers...
Everything Happens For A Reason! Holistic Approach!
Переглядів 3114 днів тому
Hello World, We know these situations where we got triggered and don´t know why and how to end the cycle of triggers! Listen to my Holistic Approach! With that Technique I was able to discover triggers, their meaning and getting out of this cycle! When was the last time you got triggered and how did you deal with it? You are struggling with prioritizing self-care, feeling worthy, maintaining st...
Holistically!
Переглядів 1921 день тому
Overcome Jealousy in your Relationship! If you feel overwhelmed, angry, pissed off, sad and you could throw something through the wall then it´s time to finally change that! Speaking from experience when it comes to jealousy, I found a method which works well for me to understand, accept and change my behaviour! If you wanna finally let go of being jealous, set yourself free and be open for a h...
It´s Over Now - Change For The Better!
Переглядів 22Місяць тому
It´s Over Now - Change For The Better!
How To Choose Yourself Over Anyone! My life Changed!
Переглядів 133Місяць тому
How To Choose Yourself Over Anyone! My life Changed!
Try This When You Feel Everything Is To Much!
Переглядів 8Місяць тому
Try This When You Feel Everything Is To Much!
How To Become Happier - 6 Simple Things Everyone Can Do
Переглядів 174Місяць тому
How To Become Happier - 6 Simple Things Everyone Can Do
How To Give Your Life A Happiness Boost 🌼
Переглядів 9Місяць тому
How To Give Your Life A Happiness Boost 🌼
20 Min Yoga to build Confidence, Body Strength & Having Fun
Переглядів 752 місяці тому
20 Min Yoga to build Confidence, Body Strength & Having Fun
12 Min. Meditation For When You´re Feeling Lonely
Переглядів 902 місяці тому
12 Min. Meditation For When You´re Feeling Lonely
Your Intuition - There Is No Other Way!
Переглядів 662 місяці тому
Your Intuition - There Is No Other Way!
If You Feel Not Pretty, Important, Worthy - Watch This
Переглядів 622 місяці тому
If You Feel Not Pretty, Important, Worthy - Watch This
You Don´t Find Love! - What To Do If Forcing Love
Переглядів 203 місяці тому
You Don´t Find Love! - What To Do If Forcing Love
In Order To Change Something- You Have To Feel it 🙌
Переглядів 163 місяці тому
In Order To Change Something- You Have To Feel it 🙌
Holistic Change About Money - Improve Your Mindset
Переглядів 503 місяці тому
Holistic Change About Money - Improve Your Mindset
How It Influenced Me Drinking Matcha Instead Of Coffee
Переглядів 123 місяці тому
How It Influenced Me Drinking Matcha Instead Of Coffee
How To Motivate Yourself - 3 Hacks
Переглядів 163 місяці тому
How To Motivate Yourself - 3 Hacks
That´s how you live a healthy and happy life ⬆️
Переглядів 114 місяці тому
That´s how you live a healthy and happy life ⬆️
How To Glow & Shine from The Inside Out
Переглядів 224 місяці тому
How To Glow & Shine from The Inside Out
From Body Hate To Body Love
Переглядів 894 місяці тому
From Body Hate To Body Love
Healthy Eating On A Budget I 10 Hacks To Save Money While Eating Healthy
Переглядів 234 місяці тому
Healthy Eating On A Budget I 10 Hacks To Save Money While Eating Healthy
Become more Healthy, Vibrant and Calm With This Drink 🍵
Переглядів 394 місяці тому
Become more Healthy, Vibrant and Calm With This Drink 🍵
Self Sabotaging? Try This & Become Kinder With Yourself
Переглядів 285 місяців тому
Self Sabotaging? Try This & Become Kinder With Yourself
Love Note For A Broken Heart 💔 - 9 Minute Meditation
Переглядів 168 місяців тому
Love Note For A Broken Heart 💔 - 9 Minute Meditation
The Positive Empowering Start Into Your Day ✨ - 8 min Meditation
Переглядів 118 місяців тому
The Positive Empowering Start Into Your Day ✨ - 8 min Meditation
More Self Acceptance please 🌻 - 15 Minute Meditation
Переглядів 338 місяців тому
More Self Acceptance please 🌻 - 15 Minute Meditation
I AM -- 8 Minute Meditation -- For more self-love and positive energy 🌼
Переглядів 328 місяців тому
I AM 8 Minute Meditation For more self-love and positive energy 🌼
Rise up in your self-worth - 10 minute Meditation
Переглядів 199 місяців тому
Rise up in your self-worth - 10 minute Meditation

КОМЕНТАРІ

  • @rb7323
    @rb7323 2 дні тому

    Hug you too 🤗

    • @Lauradepalma222
      @Lauradepalma222 2 дні тому

      @@rb7323 & back! Thank you for being here! 🥰

  • @jamesythetrue
    @jamesythetrue 6 днів тому

    Enjoying your channel, Laura. Keep up the awesome work. Don't worry about the haters. Myself, I am grateful to have achieved things I never thought possible. And now I have many more "level up" goals I want to reach. And I will get there. Cheers!

    • @Lauradepalma222
      @Lauradepalma222 5 днів тому

      @@jamesythetrue I’ll keep going on believe me! 😅 So happy for you, you are on your way to level up more and more! Thank you for your messages! 🥰

  • @VladislavBabbitt
    @VladislavBabbitt 7 днів тому

    You have said nothing.

    • @Lauradepalma222
      @Lauradepalma222 6 днів тому

      @@VladislavBabbitt Hey, what do you mean by that?😊

  • @yourfriend7289
    @yourfriend7289 11 днів тому

    I don't even understand anything about what you're saying. My biggest joy is knowing G_d loves me. Therefore, G_d's loves for me gives me all the confidence I need to move forward. 😁

  • @user-yu3dh8dx1m
    @user-yu3dh8dx1m 13 днів тому

  • @dbproductreviews6319
    @dbproductreviews6319 26 днів тому

    Keep it up Laura!!!

  • @dbproductreviews6319
    @dbproductreviews6319 26 днів тому

    Greetings and here to support! Very valuable content here. Thanks for sharing, Laura! Just subbed from one small channel to another.

    • @Lauradepalma222
      @Lauradepalma222 26 днів тому

      @@dbproductreviews6319 Thank you so much! That means so much to me!!! Yeah - supporting each other is so important- thank you! ☺️

    • @dbproductreviews6319
      @dbproductreviews6319 26 днів тому

      @@Lauradepalma222 Of course! Stay disciplined and set those goals, you'll reach that in no time.

  • @LisaGrebe
    @LisaGrebe 28 днів тому

    So true!!! ❤️

  • @naominagata1127
    @naominagata1127 Місяць тому

    Thank you, Laura! <3 Some important lessons in here. Best wishes on your new adventures :)

    • @Lauradepalma222
      @Lauradepalma222 Місяць тому

      Thank you!!! That is so kind and makes my day even brighter! All the best to you!

  • @naominagata1127
    @naominagata1127 Місяць тому

    Thank you, Laura <3

    • @Lauradepalma222
      @Lauradepalma222 Місяць тому

      Thank you for watching & supporting! My Pleasure!

  • @JJ-ru7li
    @JJ-ru7li Місяць тому

    100% thank god always!

  • @naominagata1127
    @naominagata1127 Місяць тому

    <3

  • @naominagata1127
    @naominagata1127 Місяць тому

    <3

  • @chadswans7623
    @chadswans7623 Місяць тому

    Jesus is the Way the Truth and the Life. The only way to our Father is through Him. He paid your debt along with mine. Ultimate peace is only found in him. I ❤ the song playing. Hearing the Hebrew names of God fill my heart with joy. So beautiful! There is only one God and you are so loved. Believe in Jesus. ❤❤

  • @naominagata1127
    @naominagata1127 Місяць тому

    Hi, Laura! Thank you for sharing. I am (re)learning to get in touch with my own intuition so this was nice to hear :) Best wishes to you <3

    • @Lauradepalma222
      @Lauradepalma222 Місяць тому

      I am so happy to read this, thank you! Congratulation to get back in touch with your Intuition! Lmk if you have any questions. :)

    • @naominagata1127
      @naominagata1127 Місяць тому

      @@Lauradepalma222 Thank you, that is very generous :)

  • @matthew4031
    @matthew4031 2 місяці тому

    Did you know that Yoga is worship to hindu deities?

    • @dandylandpuffplaysminecraf8744
      @dandylandpuffplaysminecraf8744 23 дні тому

      👀☯️ that’s ok. I’m not affiliated 😉

    • @matthew4031
      @matthew4031 22 дні тому

      @@dandylandpuffplaysminecraf8744 what do you mean? I’m don’t understand what you are trying to say. Thanks!

  • @Iena-fk7im
    @Iena-fk7im 4 місяці тому

    Сто ешн за лахудра запуганая аж плакать хочется глядя на неё 😢

  • @popdock1239
    @popdock1239 4 місяці тому

    ur not the main character buddy

  • @yourhype415
    @yourhype415 4 місяці тому

    She passed away on February 28th :( it’s so sad thank you for supporting her ❤️

  • @caramccarthy7098
    @caramccarthy7098 4 місяці тому

    Sorry to tell you, but she died on the 28th of February:(

    • @Lauradepalma222
      @Lauradepalma222 4 місяці тому

      Thank you for telling me! Hopefully this helps a bit🙏

    • @caramccarthy7098
      @caramccarthy7098 4 місяці тому

      @@Lauradepalma222 No worries! We still should all still continue to listen to this song as the money is still going to her son continously!❤️

    • @Lauradepalma222
      @Lauradepalma222 4 місяці тому

      Exactly! 🙏I appreciate you 🥰

  • @SuperIdol707
    @SuperIdol707 4 місяці тому

    Sunlight is so good🌞

    • @Lauradepalma222
      @Lauradepalma222 4 місяці тому

      Yes so important. Did you get some? 🌞

    • @SuperIdol707
      @SuperIdol707 4 місяці тому

      @@Lauradepalma222 Yes I did :)

  • @user-nh8zd4vh9l
    @user-nh8zd4vh9l 9 місяців тому

    So deep good vibes ❤

    • @Lauradepalma222
      @Lauradepalma222 9 місяців тому

      Yeah! wonderful! Thank you for listening <3

  • @sativasattya
    @sativasattya 9 місяців тому

    Have watched this everyday. Thank you ❤️❤️

    • @Lauradepalma222
      @Lauradepalma222 9 місяців тому

      🥹🥹Thank you so much! My heart runs over with love 😍

  • @Lauradepalma222
    @Lauradepalma222 9 місяців тому

    You are so welcome 👋🙌✨

  • @user-tk9gz7lo6w
    @user-tk9gz7lo6w 9 місяців тому

    Thank u for your time😊

  • @THingOLooooooo
    @THingOLooooooo Рік тому

    Schöne Bilder

  • @tabeavonkeitz2714
    @tabeavonkeitz2714 2 роки тому

  • @bestvideosbuzz4429
    @bestvideosbuzz4429 3 роки тому

    Nice motivation 👍🏻