Відео

Feeling this one Artist: The Polish Ambassador Song: Bebe I don't own any rights to this song.

Freestyling contact juggling exploration. I was really feeling this song. 100mm acrylic ball. Song: Unillusioned Artist: Hedflux (I don't own any rights to this song... I just enjoy flowing to it). Thank you for watching. Much love.

Sitting in front of a laptop and spending too much time looking at phone screens can lead to postural deviations in the neck, shoulders and back. In this video I give you some tools to assess/correct posture, and warm up the neck muscles before releasing tightness and tension.

In life resistance will always be a part of the equation when you're going after big goals. How will you respond?

A great way to learn and grow is to fail and fail often

This was impressive as it is... but even more impressive as this is his third attempt. Jon was determined to own this one-rep max.

Jon, going ape shit on this one-rep max deadlift.

Powerlifting Cock Strong Training - 'Samurai' 545lbs Deadlift 1RM

Michael W. hitting a new PR on his squat.

Michael aka Samurai bench press max.

Cassie P. finding her one-rep max on deadlift. Super proud of this lady for stepping into her strength!

Jordan W. battles the iron and ultimately locks out, this deadlift. BAMF!

Jordan W. going for a 395lbs, 1RM on Squat. This is a 30lbs improvement from his previous PR.

Jordan W. bench pressing 10lbs over his previous max.

Powerlifting Cock Strong Training Aaron 475 Squat 1RM

Powerlifting Cock Strong Colby 345 squat 1RM

Powercock Cock Strong - Jody 385 Squat 1RM

Jon 455lb Squat 1RM - Powerlifting Cock Strong

For my Quorra on her third birthday.

Happy Anniversary to my beautiful wife Megan!

Post workout 4-23-2014