In this video, we delve into how trauma impacts the brain and the nervous system, affecting your daily life. Trauma can significantly alter how you think, process, react, and live. We explore how three critical parts of the brain-the amygdala, prefrontal cortex, and hippocampus-are affected by trauma.
Recognizing these impacts can help you understand your behaviors and take steps towards healing. Subscribe for more insights on mental health and healing from trauma.
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