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Erik Peacock
Приєднався 18 жов 2008
Відео
Lakeville Personal Trainer FIX IT Friday
Переглядів 1714 днів тому
puravidafitness.com/ 10551 165th St W, Lakeville, MN 55044 (952) 898-4411 #puravidafitness
Programa de la proxima semana group #2
Переглядів 1321 день тому
Programa de la proxima semana group #2
Programa de la proxima semana group #1
Переглядів 2121 день тому
Programa de la proxima semana group #1
Lakeville Personal Trainer Winner of the Week - Vaun O
Переглядів 1628 днів тому
Lakeville Personal Trainer Winner of the Week - Vaun O
Programa de Noemi group #1
Переглядів 25Місяць тому
Haz este group 3 veces en seguida Goblet squat 12 repeticiones usa 15 libras Lat pulldown 12 repeticiones usa 80 Margaritas en la barra 12 repeticiones Mosquito muerto 40 segundos
Group #2
Переглядів 20Місяць тому
Haz este grupo 3 veces en seguida Haz 12 repeticiones por cada uno Puente web el piso La maquina de 45 grados posicion es 4 hoyos Rows en la plancha con 15 libras Jale la Banda naranja hasta la posicion lo mas aparte
Lakeville Personal Trainer Mindset Monday
Переглядів 72 місяці тому
puravidafitness.com/ 10551 165th St W, Lakeville, MN 55044 (952) 898-4411 #puravidafitness
Lakeville Personal Trainer: Summer Olympics
Переглядів 292 місяці тому
Lakeville Personal Trainer: Summer Olympics
 Lakeville Personal Trainer Tuesday Tip
Переглядів 133 місяці тому
 Lakeville Personal Trainer Tuesday Tip
Spring into summer week 8 bonus challenge
Переглядів 84 місяці тому
Spring into summer week 8 bonus challenge
Spring into summer week 7 bonus challenge
Переглядів 94 місяці тому
Spring into summer week 7 bonus challenge
Lakeville Personal Trainer Tuesday Tip
Переглядів 184 місяці тому
Lakeville Personal Trainer Tuesday Tip
Spring Into Summer - Bonus Challenge - Week 6
Переглядів 75 місяців тому
Spring Into Summer - Bonus Challenge - Week 6
Spring Into Summer - Bonus Challenge - Week 5
Переглядів 125 місяців тому
Spring Into Summer - Bonus Challenge - Week 5
Spring into Summer - Bonus Challenge - Week 4
Переглядів 85 місяців тому
Spring into Summer - Bonus Challenge - Week 4
Spring into Summer - Weeks 4 and 8 - Beginner Self Challenge
Переглядів 105 місяців тому
Spring into Summer - Weeks 4 and 8 - Beginner Self Challenge
Lakeville Personal Trainer Tuesday Tip Rocky Style Abs
Переглядів 185 місяців тому
Lakeville Personal Trainer Tuesday Tip Rocky Style Abs
Lakeville Personal Trainer Tuesday Tip Swiss Ball Sit Ups
Переглядів 56 місяців тому
Lakeville Personal Trainer Tuesday Tip Swiss Ball Sit Ups
Lakeville Personal Trainer Friday Flexibility Thoracic Happy Hour Drill
Переглядів 76 місяців тому
Lakeville Personal Trainer Friday Flexibility Thoracic Happy Hour Drill
Lakeville Personal Trainer Friday Flexibility IT Band
Переглядів 26 місяців тому
Lakeville Personal Trainer Friday Flexibility IT Band
Lakeville Personal Trainer Hamstrings
Переглядів 56 місяців тому
Lakeville Personal Trainer Hamstrings
Karla Rokke thoughts on coming to Puravida Fitness
Переглядів 236 місяців тому
Karla Rokke thoughts on coming to Puravida Fitness
Wow! That is awesome! See we can still do things after 50! Love it!
Yep. Been living here for under ten years, and man, it really took me off-guard when I first arrived. People here value friendliness over good character, I think that’s the crux of it. That, and Minnesotans view everything as a moral binary, but will make excuses for people who display bad character because they’re afraid to accept that there is evil in the world. Unless said person breaks the mold in some way, in which case they’re ceaselessly judgmental. I feel like I’m living in Mars.
Your message today about the "Christian Kiss-off" reminded me of a recent Rotary speaker on the topic of grief that parlays well as a caring and nutritious response and/or question (preferably delivered verbally) for someone struggling or hurting. "Do you need to be heard, hugged, or helped?" I think that question quickly gets right to the heart of the person. Understandably, as a guy to a guy , that may feel awkward using the word "hugged" in certain relationships. If that's the case, omit "hugged"!
Great devotional today! “Don’t half ass it.” Wish I could get away with saying that in my church devotional. :)
Thanks Erik for the message today about fear and seeking/praying for God's wisdom for those inevitable challenges and difficult decisions we all face. It reminded me of another positive message (below) I read some time ago from a source I don't recall. The Bible shows how he (Jesus) chose stillness over distraction, community over shame, surrender over fear, delight over cynicism, humility over self-importance, gratitude over victimhood, and service over complacency.
Now this video is focused on Minnesota “ nice “ but it could also be extended to Midwest “ nice “ as well !
Minnesotans have become so consumed with protecting people's feelings they no longer value the truth, not to offend any liberals but there is a such thing as too liberal 😄
Are we resting after doing the circuit?!! No rests... 😉😁
100% self serving cowards hiding behind obliged manners
Man, you get it
Minnesota, the origin of passive aggressive behavior.
Passive Aggressiveness is unhealthy just tell the truth instead and practice true tough love as well !
100% CORRECT
I like nice and lived in many places. The city minnesotans are the worst. Terrified of offending people, especially constant criminals, because of their race. Stands up for them more so than their own people. Zero sense of personality or style, it's all about fitting in and being liked. I notice the two faced- ness about these ppl too. Could it be theyre so desperate to be liked and that gullible? It's hard to tell, but the same theme.
I was reading about Minnesota Road Rage cases recently !
MINN ICE NOT NICE
Minnesota nice is euphemism for stuck up
I just watched a video where some Minnesota young person said words effect that said: “ Minnesota people are the best while everyone else is just a bunch of heathen’s and or lesser people ! “ Ugh it was about MN nice well pffft huh stuck for sure !
IF you appreciate clannish behaviors, home spun false sincerity, smug people & more white guilt than Betty White can shake a lutefisk casserole at, Mn. is for you!!! ➕ They successfully defunded the Mpls. Police Dept. due to “systemic racism.” Hard to believe, but now they’re crying that they’re not enough police & they’re calling that racism. If you just met someone & they told you they have two personalities, you’d run, but this is acceptable behavior in the Twin Cities. Read the Script/Lock Step “nothing but harmony exists in Sanctuary Cities” OR ELSE ➕ Minnesotans voted for infamous, anit-Semite, incestuous, embezzling Illhan Omar 2X’s knowing her wretched past/present behaviors. There once descent schooling system has now shamelessly plummeted into the sad abyss of CRT (everybody’s inherently racist?) while telling your child to keep there new venomous knowledge from there parents. Definitely a blissful sanctuary city for criminals. Recently, a Cuban Undocumented man with such a long list of criminal activity that not even Cuba would take him back. Adding to his long nightmarish list he should of been in jail after several recent domestic assault charges & setting fire to his apt., but an Mn. judge saw him fit to be let out which he than decides to decapitate his girlfriend (in broad daylight in a car) with a machete, on a thoroughfare, no one suspected a thing…..that’s so Minnesota. They never see, hear, say anything until it affects them personally. Than it’s everyones problem!!! Not to mention the insane amount of car jackings & out breaks of early morning/evening burglaries at (appropriately named) Target stores in which everyone in the community talks about, but you never hear about on the local news. However, they will go into great lengths in telling you all about the juggler at the Renaissance Festival that broke his arm because that’s “relevant, in-depth, courageous journalism.” It’d be laughable if this beautiful state didn’t continue to burn in its own self-edifying Mn.Nice B.S. NOTHING TO SEE HERE KIDS…next……..
I knew I wasn't the only one that felt this way about this place.
The Midwest. It’s in The Middle. IF you appreciate home spun false sincerity, smug people & more white guilt than Betty White can shake a lutefisk casserole at, Mn. is for you!!! ➕ They successfully defunded the Mpls. Police Dept. due to “systemic racism.” Hard to believe, but now they’re crying that they’re not enough police & they’re calling that racism. If you just met someone & they told you they have two personalities, you’d run, but this is acceptable behavior in the Twin Cities. Read the Script/Lock Step “nothing but harmony exists in Sanctuary Cities” OR ELSE ➕ Minnesotans voted for infamous, anit-Semite incestuous, embezzling Illhan Omar 2X’s. knowing her wretched past/present behaviors. They’re once descent schooling system has now shamelessly plummeted into the sad abyss of CRT (everybody’s inherently racist?) while telling your child to keep there new venomous knowledge from there parents. Definitely a sanctuary city for criminals. Recently, a Cuban Undocumented man with such a long list of criminal activity that not even Cuba would take him back. Adding to his long nightmarish list he should of been in jail after several recent domestic assault charges & setting fire to his apt., but an Mn. judge saw him fit to be let out which he than decides to decapitate his girlfriend (in broad daylight in a car) with a machete, on a thoroughfare, no one suspected a thing…..that’s so Minnesota. They never see, hear, say anything until it affects them personally. Than it’s everyones problem!!! Not to mention the out breaks of early morning/evening burglaries at (appropriately named) Target stores in which everyone in the community talks about, but you never hear about on the local news. However, they will go into great lengths in telling you all about the juggler at the Renaissance Festival that broke his arm because that’s “relevant, in-depth, courageous journalism.” It’d be laughable if this beautiful state didn’t continue to burn in its own self-edifying Mn.Nice B.S. NOTHING TO SEE HERE KIDS…next……..
Admit it learn from it and move on.
No no no, you suck <3
I cant stop watching this, it is too fantastic ^3^
Minnesotans are phony and overrated
Minnesota sucks, it’s a joke.
They are the worst people ever. Even the conservatives are dumbfucks. They're overzealous envious pieces of shit. Especially the people from Alexandria.
Moved to California for 4 years. Moved back...and I'm so disappointed in this state.
SORRY for yer MINNESOTA NICE treatment. It’s an embarrassing state. Admittedly the summers are amazing, but you still have to deal with the Mean Girls”meets 1984” clannish behaviors (they find acceptable) Hope yer happily Home now.
Bet Cali is so much better 🤡
@@GroveStreetCoves It really is, actually. If it wasn't such an expensive place, I'd take my chances in Cali any day.
@@fcrowson6480 so clearly it's not. Hypocrite
@@GroveStreetCoves Uh-oh, someone's bitter! 😆
It sucks. Especially Alexandria and Detroit Lakes. They are cliquey and selfish. Bunch of stupid ass liberals and even the conservatives are stupid. And they are fake as fuck.
Muslims suck and so does Minnesota. Fuck Minnesota and liberals.
They're fake....only new Yorkers are the best
@Zeus Truth .....NOPE N.Y. Rocks especially once they get the balls to ditch the Quomosexuals. SERIOUSLY Mn.‘s so weird. They’d like to be considered The Wokiest/Progressive State in the middle, but have have yet to achieve it. Governor Walz allowed Mpls/St.Paul to burn down for 3 days after The Floyd Riots costing lives & Millions of taxpayers dollars . ➕ In order to attain a legal script of there lame strain of anemic cannabis options they treat you and your Dr. like criminals. The Dr.’s that dare deem you as a patient that could truly benefit from it are given crazy amounts of busy wrk. to initiate your enrollment & once that’s done than it’s the patients turn & that’s where the real fun begins. It’s not enough that it takes months for your enrollment to be green lighted, but than you have to go on the Mn. dept. of health’s antiquated web site & place your order via apt. to the dispensary. It just sucks knowing that there are legit, hurting people who could honestly benefit from a med cannabis script and yet they are treated like criminals. Oh” & the fact that you have to go through this pathetic process every 2yrs. for an evaluation & pay for it, sucks again. It’s unfortunate that “enlightened Mn.” is still in the cave & people who are hurting have to play this unnecessary game while other states dispense cannabis just for recreation, WHAT?
Actually some research says the brain works better on ketones...im doing it for a month now and I feel much better than before.
Minnesota is the most miserable place in the union!!!!!!!!!!!!!
RIGHT? Yet, you gotta give to them props for their sweet branding skills. They’re awesome legendary at polishing turds & renaming crap. Admittedly the summers are awesome, but you still have to deal with deeply rooted, clannish behaviors. I say this “prayerfully.”
It’s so depressing here.
We got way too many Karen's in this state way too many Darren's too
Collapse the union and let Minnesota be its own nation like Ukraine. The USA was a decent experiment, but seems to be failing
@@harrisn3693 Human rights and freedom are not an experiment. It's the government that failed to SERVE US . We DON'T serve THEM
Here is the hard truth......Mn. nice is a tolerance agenda propagated by the liberal democrats so that you put up with all the shit imported immigrants bring there.
Nice! 💪💪👍
the lats are not part of the upper back.
spot on
"Mn Nice" is a myth.
You betcha.
Minnesota Nice is actually code for SUCKER. I.E. You leave some place & a day later you remember you forgot your jacket & all you recall is a beguiled grin when U left…. “ DAMN I JUST GOT MINNESOTA NICED.”
Right on 100%. That's why I hate this state.
Get a life
NAILED IT 🤫
Same
I voted with my feet 4 years ago and never looked back. It's a horrible state.
What if I can't even do ONE pull up?? :(
Great video..how did you know I needed thoracic flexibility!?!? :)
Take care of your neck! Have Ridiculapathy (pinched nerve) and it not only causes weakness but can cause numbing and PAIN. Everybody should do this excersize.
No mobility in my neck this week....IT MATTERS! Thanks for the reminder, Erik.
Great tip!