Відео

great talk and program - they are lucky to have you

Nice work Souza!

The fact that you didn't get the sound of the sled grinding away. 👌Must been because of the ear buds as a mic? Great effort.

I would love to see some of these workouts live ! You’re amazing as always

Thanks for letting us join your talk. My PT in town is finalizing a contract to work with the city FD and hopes to impact their staff members. I’ve shared this with him.

This is so great! I wish there was a partnership with someone like this when I went to the police academy in Columbus

Matt souza is the cool nerd we didn’t know we needed.

This just inspired the shit out of me. So fucking cool you’re doing this. Mentor.

Awesome work Matt!

I only watched half however…not that you asked 1. Get yo damn hands out of your pockets!!! 2. Intro on the first slide a bit too long You actually did a good job. Your talking flow was well and the volume of you voice was perfect. But too all over the place. I’d be too distracted but also better than just standing still.

That's very casual attire by Mr. Souza for this presentation.

Talk starts at 3:09

This is rhe dream,bunch of pals willing to throw down like this in the sunshine

This is straight up OG CrossFit vibes media. Making me fall in love again. Thank you.

Barefoot Burpees on concrete. Bold move Cotton = Dayuuum 🦶>🩸

First thought, look how short Sevan is

That little Park setup is siiiiick! Sevan over there shaking the haters!

Go Sevan!! 🎉

Sevan is more jacked than i thought. In his studio we only see head and shoulders.

So fun to watch live!

This was really fun to watch

Great to see Armenian Santa taking care of himself.

Where are you guys? That Greg’s?

Burpees with no shoes! Impressive

dang 260 raw, Souza a secret beast. Nice work

260? Damn. Nice. I’m not there yet

I cannot belive you yank the plate off the barbell and just let the end bounce on the floor like that 😯The video looks clear but none of it counts because there is no clock.

I wish I was there in background dancing

Real real good work sir, I love your channel and the videos. Definitely getting tired of peoples lack of simple comprehension though. I don’t know what the age of the people that send comments in while it’s live, but why the hell do so many of you hear what you want(negativity, hate, insults, etc) but get with it people! Stop being such stupid wimps, please.

Nice work. BTW - anyone tell you that you look like Ben Stiller?

Really good.

I'm trying to watch your shows on this channel...boost some numbers.

Look at the gym so fresh and clean! Nice work Matt!

Coming from small town Idaho, that’s a crazy amount of assault bikes lol

Who the hell has a 65 lb sandbag??? 😅

Now that you did it, I have to do it!

Great job Souza

The back half of this stream is super choppy! Sorry about that.

Not going to lie, if it would read the comments to you this would be great!

👍👍 this is good!

Mikko says you don’t need music!

🔥🔥🔥

Scruffy Ben Bergeron

No comments so I’ll add one, is there a good link to the pregames era content, looking for early 2000’s material and workouts

You're doing a fantastic job! A bit off-topic, but I wanted to ask: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). What's the best way to send them to Binance?

Thank you for this, Matthew! That was good (as a 56 yr old guy)

Would you say the gap between trained and untrained gets bigger with age? Even though most people are at their maximum strength 20s/30s?

Dude. This is dope. Really well explained, LIKE REALLY. More please!

I love the sport and community. I kept hearing "like a religion" today. Strong community and core values: ✅ Belief that only one "tribe" has all the answers (eg to battle chronic disease) --> healthy octogenarians not doing CF would beg to differ. Let's just keep working out, staying healthy, having fun and EVOLVING --> Hyrox and IF3 are growing because they are evolving, not dogmatic Great conversations as always! And shout out to my colleague from work who got her first box jump thanks to CF 🎉

I’m so confused. Don’t you want to spread the methodology to the widest possible audience. If the methodology only applies to a select few… you’re not doing it right. To want to return to a place where the methodology is only for a select few seems flawed.