BJJ Lab
BJJ Lab
  • 89
  • 124 388
Meet Bartosz: Episode 3 of Road to Euros 2025
Another look into our competition training at BJJ Lab Zürich. We are now at week 3 of our preparation for the 2025 IBJJF European Championships. In this training we focused on something a bit different due to a competition coming up the next day.
Переглядів: 230

Відео

Meet Vlad: Episode 2 of Road to Euros 2025
Переглядів 33319 годин тому
A peek into our competition training at BJJ Lab Zürich. This is week 2 of our preparation for the 2025 IBJJF European Championships.
Meet Victor: Episode 1 of Road to Euros 2025
Переглядів 47414 днів тому
A peek into our competition training at BJJ Lab Zürich. We are just getting started with our preparation for the 2025 IBJJF European Championships.
Modern Passing Masterclass with Margot Ciccarelli | Full Seminar at BJJ Lab Zürich
Переглядів 8 тис.Місяць тому
Modern Passing Masterclass with Margot Ciccarelli | Full Seminar at BJJ Lab Zürich
6. Armbar Against Sit Up Escape (Leg Drag Series)
Переглядів 239Рік тому
6. Armbar Against Sit Up Escape (Leg Drag Series)
5. Armbar Against Stiff Arm (Leg Drag Series)
Переглядів 244Рік тому
5. Armbar Against Stiff Arm (Leg Drag Series)
4. Matrix Defense (Leg Drag Series)
Переглядів 484Рік тому
4. Matrix Defense (Leg Drag Series)
3. Leg Drag to Cross Step (Leg Drag Series)
Переглядів 216Рік тому
3. Leg Drag to Cross Step (Leg Drag Series)
2. Leg Drag to X Pass (Leg Drag Series)
Переглядів 272Рік тому
2. Leg Drag to X Pass (Leg Drag Series)
1. C-Grip Leg Drag (Leg Drag Series)
Переглядів 988Рік тому
1. C-Grip Leg Drag (Leg Drag Series)
6. Countering the Cross Spider (Cross Grip Series)
Переглядів 268Рік тому
6. Countering the Cross Spider (Cross Grip Series)
5. Countering the Inversion (Cross Grip Series)
Переглядів 313Рік тому
5. Countering the Inversion (Cross Grip Series)
4. North South Finish (Cross Grip Series)
Переглядів 405Рік тому
4. North South Finish (Cross Grip Series)
3. Leg Weave Pass (Cross Grip Series)
Переглядів 592Рік тому
3. Leg Weave Pass (Cross Grip Series)
2. Smash Pass (Cross Grip Series)
Переглядів 755Рік тому
2. Smash Pass (Cross Grip Series)
1. Deadlift Pass (Cross Grip Series)
Переглядів 1,6 тис.Рік тому
1. Deadlift Pass (Cross Grip Series)
Basic Course
Переглядів 2,1 тис.2 роки тому
Basic Course
Yoga for BJJ - Warmup & Mobility Work
Переглядів 7603 роки тому
Yoga for BJJ - Warmup & Mobility Work
How to roll with someone smaller than you
Переглядів 1,3 тис.3 роки тому
How to roll with someone smaller than you
Stretching for Guard Retention
Переглядів 2,3 тис.4 роки тому
Stretching for Guard Retention
Build Your Game (The 10 Essential Skills)
Переглядів 1,3 тис.4 роки тому
Build Your Game (The 10 Essential Skills)
Competition Team Training Highlight 2020-10-18
Переглядів 4434 роки тому
Competition Team Training Highlight 2020-10-18
Never get your guard passed again (Guard Retention Concepts)
Переглядів 4,2 тис.4 роки тому
Never get your guard passed again (Guard Retention Concepts)
BJJ Lab Podcast Episode 7: Mental Training For Competitions with Joonas
Переглядів 2034 роки тому
BJJ Lab Podcast Episode 7: Mental Training For Competitions with Joonas
BJJ Lab Podcast Episode 6: Getting Ready To Compete with Joonas
Переглядів 3114 роки тому
BJJ Lab Podcast Episode 6: Getting Ready To Compete with Joonas
Yoga for BJJ: Countering the Sitting Posture
Переглядів 2244 роки тому
Yoga for BJJ: Countering the Sitting Posture
BJJ Lab Podcast Episode 5: Competing For The First Time with Joonas
Переглядів 3904 роки тому
BJJ Lab Podcast Episode 5: Competing For The First Time with Joonas
Match Analysis #3
Переглядів 1654 роки тому
Match Analysis #3
Match Analysis #2
Переглядів 3104 роки тому
Match Analysis #2
Yoga for BJJ: Relaxing Lower Back Sequence
Переглядів 1734 роки тому
Yoga for BJJ: Relaxing Lower Back Sequence

КОМЕНТАРІ

  • @MrCmon113
    @MrCmon113 7 днів тому

    This is much better advice than "be technical" or "don't use strength".

  • @Cosmosbrainer
    @Cosmosbrainer 16 днів тому

    At 0:54, the purple belt arriving late to training is just pure stereotype.

  • @bryanhovich
    @bryanhovich 16 днів тому

    Who is she ?

  • @djregisterx7x
    @djregisterx7x Місяць тому

    Why are these cats on their phones?

  • @SkillfulCurve
    @SkillfulCurve Місяць тому

    Losers

  • @capitalg785
    @capitalg785 Місяць тому

    great seminar, her communication skills and break downs are very solid. A great concise guard passing system.

  • @Noah-jy8wb
    @Noah-jy8wb Місяць тому

    Nice!!!

  • @dmtjnani9951
    @dmtjnani9951 Місяць тому

    Gold

  • @_StRoNg_PrSnLtY_
    @_StRoNg_PrSnLtY_ Місяць тому

    Making us fool 🤢

  • @h-fleung9221
    @h-fleung9221 Місяць тому

    Hker 鄧嘉寶

  • @Z-Weaver
    @Z-Weaver 2 місяці тому

    Nice killer detail

  • @frazzle657
    @frazzle657 2 місяці тому

    Just clicked that its to do with the hip extension onto the arm into the neck

  • @davis.1777
    @davis.1777 2 місяці тому

    Muito bom

  • @ice.ringer1248
    @ice.ringer1248 2 місяці тому

    Can you have an angle for your scoop hand underneath? Like where do you place it

  • @omega9492
    @omega9492 2 місяці тому

    Perfect explanation! Could you maybe show it from a different angle?

  • @lucagiarre7711
    @lucagiarre7711 2 місяці тому

    💯

  • @Zenny-y7g
    @Zenny-y7g 6 місяців тому

    Holy cow I love the simplicity

  • @Viewpoint314
    @Viewpoint314 Рік тому

    Super good advice

  • @Viewpoint314
    @Viewpoint314 Рік тому

    Super good video

  • @Viewpoint314
    @Viewpoint314 Рік тому

    A great series of videos, thanks very much.

  • @pichofiraviyah8492
    @pichofiraviyah8492 Рік тому

    If we're both guard pullers then we just gonna be leg locking?

  • @EnoEnid
    @EnoEnid Рік тому

    🔥🔥🔥

  • @zxsw85
    @zxsw85 2 роки тому

    Sick content

  • @RIckyF-sm7ui
    @RIckyF-sm7ui 2 роки тому

    So today I rolled with a girl for the first time who was much smaller than me. I really tried my best to work technique and not just over power or weight. But I one point I laid or like rolled over her leg wrong and almost hurt her, I was super apologetic and made sure she was okay but I could tell she was annoyed with me. As a new student I’m just wondering if there is something I might have done wrong or if it was just and unfortunate accident.

    • @dakotabilliu
      @dakotabilliu 2 роки тому

      I am a smaller girl in my gym, I am a teenager and all the other people my age are dudes and I get hurt all the time! (sometimes bc they arent trying to work technique but most of the time they actually are just trying to work technique and not strength) Accidents happen, and even if they arent accidents, it is just a part of jiujitsu. Imo rolling w stronger and bigger people helps my jiujitsu skill. I dont think you could have done anything differently!

    • @cbus12ll27
      @cbus12ll27 11 місяців тому

      Women fighting men does not make sense. Nobody can really learn something significant from that.

    • @MrCmon113
      @MrCmon113 7 днів тому

      As a new guy you shouldn't worry about it. It's takes a long time until you can roll well with smaller ppl.

    • @MrCmon113
      @MrCmon113 7 днів тому

      ​@@cbus12ll27The strength differences between men are even bigger than between the average dude and average woman. In bjj everyone trains with everyone and it's the most efficient way of learning grappling.

  • @Sevisija
    @Sevisija 2 роки тому

    Great stuff, on it! Im 190 cm with longgg legs, I think if I get to your flexibility ill be much much harder to pass.

  • @genarohernandezjr.6589
    @genarohernandezjr.6589 2 роки тому

    I appreciate you taking the time to explain all these concepts in a straightforward manner. This is the berimbolo video that has helped me the most. Thank you very much.

  • @ryfree
    @ryfree 2 роки тому

    Good, simple, and effective-thank you.

  • @viguete71
    @viguete71 3 роки тому

    great video fam, straight to the point, no BS and simple explanations

  • @olivierdepryck5610
    @olivierdepryck5610 3 роки тому

    🤙🤙🤙🤜💥🤛

  • @gianmartial
    @gianmartial 3 роки тому

    i miss that old building and you guys

  • @Merzbjj
    @Merzbjj 4 роки тому

    Very nice! Keep up the good work 👏👏👏

  • @SemajSemaj
    @SemajSemaj 4 роки тому

    Good 🔥 warm up as I'm a guard player.. who is she & where is she located +BJJLab? Does she give classes somewhere? Osss

    • @bjjlabonline
      @bjjlabonline 4 роки тому

      She teaches Yoga at the BJJ Lab :) Here is her website: www.emmasyoga.ch/

    • @bjjlabonline
      @bjjlabonline 4 роки тому

      Of course at the moment everything is locked down, but she will be back when everything reopens

  • @igotmydd214
    @igotmydd214 4 роки тому

    Great video on mat etiquette! Personally, I have a similar problem. If I may ask, how are you supposed to roll with higher belts? I sometimes feel like I am suppose to just flow, but sometimes it feels like the other person is just bored.

    • @bjjlabonline
      @bjjlabonline 4 роки тому

      Just try to do your best, not much else you can do :) Try to use as much technique as you can and learn as much as you can (if something doesn't work, try to figure out why). The rest is kinda up to them.

  • @deuelellan2446
    @deuelellan2446 4 роки тому

    god i love this thank you

  • @MejiaComedy
    @MejiaComedy 4 роки тому

    I like this simple speaking on BJJ strategy without any flashy editing or graphics you don't need in the video. Very nice and keep dishing out the great advice!

  • @LearnTheLandScandinavia
    @LearnTheLandScandinavia 4 роки тому

    This is awesome, I’m going to try this thank you

  • @TonyRotella
    @TonyRotella 4 роки тому

    Great video, I can tell you guys are well studied and thoughtful in your approach to the sport. Looking forward to more content for sure!

  • @fresh2def973
    @fresh2def973 4 роки тому

    The little details about hip framing and angle to defend the outside passes are awesome. Thank you for sharing.

  • @zaziba4207
    @zaziba4207 4 роки тому

    Nice video. I like the "knee on the mat" concept.

  • @Bald_Monkey
    @Bald_Monkey 4 роки тому

    My man Lucas geili Sach! We need more o' this

  • @cgin18
    @cgin18 4 роки тому

    great video

  • @paretsm
    @paretsm 4 роки тому

    Great work guys!

  • @nbtyuiop
    @nbtyuiop 4 роки тому

    Awesome videos, are there more coming in this series?

  • @marcom22
    @marcom22 4 роки тому

    👏👏👏

  • @powerpunch2
    @powerpunch2 5 років тому

    mateus best closed guard in the game after roger gracie, and best finisher in the game currently

  • @fukingmagnets
    @fukingmagnets 5 років тому

    is the last one a toe hold? So brown belt and up?

    • @grilho5719
      @grilho5719 5 років тому

      Is que no mid browl belt yes

    • @guillaumel7484
      @guillaumel7484 4 роки тому

      that would be considered straight ankle lock so legal all belts in ibjjf