Відео

Mhen for two weeks ,i have not donebenough exerise..May be its b cause of my bad mood some days ago..But this new week and month. ,i will start it up again..

Well done Coach Tee

Good Good Good..I am coming to borrow enough books from your library.

Nice Tripod. i bought one from the supermarket/phone shop close to me..But i will get another like this one with a turning hand..The small remote in the carton what is it for?

Chai!, this my little sister called Telemoh is afraiding of touching a Carmel and Horse..,🤣.Which Zoo is this?

This is part of exercise darling..Whenver I go to the train station over here,I don't use the elevators or lift..I love using the long manual stair case.. "Forming sexy on stairs I am scared of".By A Telemoh 🤣..

Nice one..Thanks so much.

❤❤❤❤❤Thank you sweetie for always being the best sister and friend.

HOW?????? PLEASE TELL ME HOW

Good morning, good morning ❤

Had fun watching this!🔥🔥💯💯💯🤍🤍🤍

Discipline and Consistency has really helped u in this your fitness goals..Who knows,May be I will soon be your personal camera man..🤣. Walking out dis very easy,but it s the jogging that really brings pain to me ..Especially around my stomach ..Enjoy your walk out dear

Am I the only one who goes back to watch her content? I have watched this video countless times 🤣🤣🤣🤣 By the way, if you’re new here, WELCOME!!!! Let me know where you’re watching from. What can I offer you, a bottle of chilled wine would do, yeah? Please remember to subscribe and watch my other videos that pop up, while at it. And share my videosssss 😅😅😅 And for my returning subscribers, thank you for your constant support and love, I would never take it for granted. Take your flowers 💐 🌹

The golden voice 😍

After this workout, I had my bath, ate and slept off 😂😂😂

Lovely 😍😍 actually is a beautiful sight to behold at night

Golden Voice for a reason 🔥

The bloopers 🤣🤣🤣🤣

I think I will be trying these stretches. You made them look simple 😅

Woahhh… you’re really a motivation, sis. Well done 👏🏽 👍🏽

I think I’ve experienced it a few times. It’s actually a very beautiful sight to behold.

So hilarious 😆 😂😂😂

❤❤❤❤❤

I love your intentionality. Keep it going 👏🏽 👏🏽 👏🏽

Nice one ❤❤❤

More grace msd.

Yaaaay, proud of you. More to come by God's grace!

Nice one!! 👏🏽👏🏽 Congratulations!

😍😍😍

💯

If you are ready to join my 30 day fitness consistency challenge dm me on Instagram: @telemoh and I’d give you details for registration.

😂

🎉great experience

Thanks very easy to follow steps.

Well done. I draw motivation from this

❤❤❤❤

I’m a big fan ❤ well done

Congratulations mama 🙌🏼

Make me sef go order mine

I enjoyed watching this video as much as I enjoyed making it. I hope you enjoy it too 😁🥰

Take your 🎉🎉🎉🎉🎉😅😅😅😅

Wow!,This Gym Goals For 2024 is really making impact on you and your shape..🤣..I love what I am seeing..👍

😂😂😂

You Don ginger me 😢

You hit the reason on the head❤❤

Welldone

Hmmm.. pele mummy of London. Use hot water to baff

I highlighted some of the reasons you shouldn’t go to the gym… you should check out the video